Health
Should people with high blood pressure eat papaya in the morning?
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According to scientific research, papaya can bring certain benefits to people with high blood pressure, especially when used in the morning.
Breakfast dishes combined with bananas help stabilize blood sugar
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Bananas are a fruit rich in potassium, vitamin B6 and antioxidants, often misunderstood as not suitable for people who need to control blood sugar.
How to distinguish between fat or muscle loss to lose weight properly
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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.
Control blood pressure with 3 types of natural juices
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Amaranth juice, pomegranate juice... are foods that help stabilize blood pressure effectively.
The truth after the rumor of artichoke extract being good for the liver, heart and weight
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Artichoke extract is said to be good for the liver, blood pressure and weight, but many effects have not been fully proven in humans and should not be overused.
Little-known ways to eat dinner to reduce visceral fat
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Dinner plays an important role in controlling visceral fat. Here is a little-known way to eat dinner to reduce visceral fat.
Conditions for granting additional specialties to the practice license
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The Ministry of Health has just responded to the regulations and conditions for granting additional specialties to practice licenses.
7 types of fruit that you should eat regularly to help you lose weight and reduce excess fat
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Below are 7 fruits that health organizations recommend eating regularly to lose weight and control excess fat.
Reasons for the Ministry of Health to rearrange and reorganize affiliated hospitals
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The Government has just approved the Plan to arrange and reorganize hospitals under the Ministry of Health until 2025, period 2026 - 2030.
Nguyen Ninh green rice cake production site has animal manure
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On January 5, the Hanoi Department of Health announced a series of food safety violations at the Nguyen Ninh green rice cake production facility that had just been suspended.
Doctors point out the risk of stroke in cold weather
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Cold weather, when temperatures drop, can increase blood pressure and increase the risk of peripheral vasoconstriction, leading to the risk of ischemic stroke or cerebral hemorrhage.
Effective blood sugar lowering thanks to familiar leaves
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Piper lolot can effectively lower blood sugar thanks to chemical compounds such as flavonoids, essential oils,...
Surprising Consequences of Excessive Vitamin B12 Supplementation
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Vitamin B12 is good for nerve tissue health, brain function, and the formation of red blood cells. However, if you supplement too much B12, it will have side effects.
Lower Blood Sugar by Including This Food in Your Diet
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To help lower blood sugar, many people have added eel to their diet.
Close monitoring of new HMPV outbreak in China
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The Ministry of Health has a quick report on cases of human pneumonia caused by HMPV virus in China.
Why Coconut Water Helps Hair Stay Strong
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Coconut water helps stimulate hair growth, makes hair grow faster and controls split ends.
Want to eliminate uric acid, don't throw away this fruit peel
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Dried tangerine peel can help lower blood pressure and reduce uric acid levels in the body if used properly.
Oranges are very good but the following group of people absolutely should not eat them
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Oranges are highly nutritious fruits that boost the body’s immune system. However, orange juice also has side effects that may not be suitable for some people.
3 starchy foods have special effects on uric acid
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Below are starchy foods that are beneficial for uric acid excretion that you should know.
Habit #1 to help control blood pressure effectively
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Eating more plant foods can help control blood pressure effectively.
