Health
Nutritious foods control insulin to help reduce excess fat
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Some foods are both nutritious and help control insulin, thereby supporting muscle recovery and effectively reducing excess fat.
Believing in virtual promotions from online gambling, male student must be treated at a mental hospital
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The male student was caught up in online gambling promotions, lost hundreds of millions of VND and fell into a mental disorder, and had to be hospitalized for treatment.
How does Mpox spread
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Mpox is mainly transmitted through close contact and physical epidemics, but signs of unusual transmission during the recent epidemic are still being studied.
Wild vegetables help regulate insulin and effectively lower blood sugar
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Malabar spinach is not only rich in fiber and iron but also helps regulate insulin, stabilize blood sugar and improve health.
2 types of red foods have special effects on kidney health
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The following two foods are very familiar and have a very good effect on kidney health.
7 types of dried fruit help prevent gout
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Here are 7 types of dried fruit that are recognized to help reduce the risk of gout.
5 rice replacement dishes to help reduce lower belly fat
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Lower belly fat is one of the most difficult areas to reduce on the body, closely related to diet and exercise level.
The burden of shingles in people with underlying diseases
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People with chronic diseases such as cardiovascular disease, diabetes, COPD are at high risk of shingles, causing pain and serious complications.
5 Drinks to Reduce the Risk of kidney Stones
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Here are 5 types of drinks that have been scientifically proven to reduce the risk of kidney stones.
8 ways to use durable chamomile tea for your skin
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In addition to helping the body boost immunity, ablation tea is also very good for the skin. Here are 8 ways to use chrysanthemum in beauty.
Lose weight effectively with 2 simple salad recipes
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Here are 2 recipes for salads to help speed up the weight loss process...
The Ministry of Health proposes new regulations on online drug retail
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For online drug sales, the person responsible for transporting the drug must comply with all conditions related to drug storage and transportation.
28-year-old woman revives thanks to her father's kidney
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After nearly a year from Tay Ninh to Ho Chi Minh City to filter blood for treatment of end-stage kidney failure, Ms. G's health did not improve. Ms. G's father donated a kidney to save his child.
Multiple injuries while taking photos at the Red River rock beach
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108 Central Military Hospital received a female patient in Hanoi who suffered multiple injuries due to a fall while taking photos at the Red River rock beach.
parts of the body that report liver health
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According to Aboluowang, the two parts of the body below will clearly reflect the condition of the liver if liver health is not good.
Balance maintenance exercises after 60 help prolong life
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Eat This, Not That offers exercises to maintain balance after age 60 to help prolong life.
Exercises to boost metabolism and muscle after age 50
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Eat This, Not That offers exercises to boost metabolism and muscle after age 50.
Vegetables, tubers that nourish the kidneys and are easy to eat
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Some vegetables that are good for the kidneys include white radish, cucumber, cabbage, etc.
Effective joint and muscle strengthening exercises
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Effective joint and muscle strengthening exercises such as bridge pose, shoulder rotation...
5 foods rich in tryptophan help sleep better
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Tryptophan is one of nine essential amino acids that can promote sleep, helping us sleep better.
