Health

6 bad habits when drinking water that harm the kidneys

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Drinking too much or too little water can affect your kidneys and cardiovascular system. We should drink water at the right time and in the right amount to protect our health.

6 factors that may be related to the formation of kidney stones

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kidney stones cause great harm to the body. Therefore, it is necessary to detect the cause of kidney stones as soon as possible and prevent them.

Should people with high blood pressure eat papaya in the morning?

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According to scientific research, papaya can bring certain benefits to people with high blood pressure, especially when used in the morning.

Breakfast dishes combined with bananas help stabilize blood sugar

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Bananas are a fruit rich in potassium, vitamin B6 and antioxidants, often misunderstood as not suitable for people who need to control blood sugar.

How to distinguish between fat or muscle loss to lose weight properly

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Improper weight loss can cause you to lose muscle instead of fat, seriously affecting your health, exercise performance and metabolism.

Tips to control blood sugar spikes within 1 hour

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A sudden spike in blood sugar can be caused by many factors. Therefore, we can apply tips to control a spike in blood sugar within 1 hour.

Vegetables that can be eaten a lot without worrying about increasing uric acid

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People with gout can eat kohlrabi because it contains little purine, without worrying about rapid increase in uric acid.

Control blood sugar with 3 nutritious salads

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To control blood sugar effectively, you can add the following 3 nutritious salads to your daily diet.

Reduce belly fat when preparing this tuber properly

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If you want to reduce belly fat with potatoes, you need to know how to prepare them properly.

5 Tips to Burn Calories and Lose Weight Beyond Exercise

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In addition to exercise, some simple tips can help burn more calories, supporting the weight loss process.

Foods gout patients should avoid during Tet

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During the Lunar New Year, gout patients need to pay special attention to their diet to avoid recurring pain attacks.

Ministry of Health proposes not to discipline party members who have a third child

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The Ministry of Health is drafting a document to submit to the competent authority to amend Article 10 of the 2008 Population Ordinance in the direction of not disciplining civil servants and party members who have a third child.

Excessive dieting affects reproductive health

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Scientific studies by the American College of Obstetricians and Gynecologists (ACOG) have shown that when the body lacks nutrients, reproductive function can be severely impaired.

Men's secret worries when their belly is big

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Being overweight and obese causes many serious health consequences, including the relationship between obesity and erectile dysfunction (or impotence) in men.

How does your brain get affected when you skip meals?

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When you skip meals, your brain is affected in many ways, as it is sensitive to blood sugar levels and the nutrients that fuel its activities.

Low birth rate, no discipline proposed when having a third child

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The Ministry of Health has proposed a new policy regarding having a third child. Accordingly, civil servants and party members will not be disciplined if they have more children.

Benefits of garlic for hair

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Garlic has many benefits for hair such as treating hair loss, treating dandruff, strengthening hair follicles...

Nearly 200 cases of chickenpox, Ben Tre has a prevention plan

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Ben Tre - Recording nearly 200 cases of chickenpox in the industrial park, the Department of Health of Ben Tre province has developed prevention and control plans.

Snacks that don't raise blood sugar

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An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.

Should people with high blood sugar eat perilla leaves?

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Perilla leaves have many health benefits, including effective support in lowering blood sugar.