Health
Many people experience dry eyes in the summer, doctors show effective care
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Hot weather and frequent use of air conditioning can cause drooping, tired and dry eyes. Doctors have pointed out some effective eye protection measures.
How to make delicious and unique Italian tomato sauce meatballs
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Italian-style tomato sauce meatballs have a soft sweetness from beef, cheese blended with rich sauce, can be served with bread.
People are happy when medical examination and treatment outside the tuyến is paid 50% by health insurance
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Health insurance will pay 50% of outpatient medical examination and treatment costs from July 1, 2026, helping people reduce the burden of medical expenses.
What to pay attention to in supplementing omega-3 in the summer?
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Supplementing with omega-3 in hot summer weather needs to pay attention to some things to achieve effectiveness.
New health insurance benefits take effect from July 1st, people need to know immediately
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From July 1st, many new regulations on health insurance take effect, expanding benefits for participants, reducing medical examination and treatment costs and increasing access to health services.
Things to do to reduce fatigue in hot summer
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Sweating a lot in hot weather can cause the body to lose water and electrolytes, thereby causing feelings of fatigue, lethargy or dizziness.
Control uric acid with 5 simple tips to do before bed
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Uric acid levels are an issue of concern to many people. Maintaining some scientific habits before bed helps the kidneys excrete uric acid better.
How to keep in shape even when partying often
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Many people worry about gaining weight when going to parties and eating regularly. However, maintaining reasonable living habits can still help control their figure.
When should you eat most of the calories in a day?
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Nutrition experts believe that consuming most of the calories earlier in the day can bring many benefits to the body.
Foods to eat after 5 pm to better control blood sugar levels
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Some foods to eat after 5 pm to better control blood sugar levels such as vegetables, nuts, avocados...
Warning of health risks from prolonged mouth ulcers
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Many people often have a subjective habit, thinking that mouth ulcers are just a common condition due to heat or vitamin deficiency.
Including HPV virus disease in the compulsory immunization list, people have more opportunities for prevention
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Hanoi - The addition of HPV virus diseases to the compulsory immunization list is expected to help people have more opportunities and better prevention conditions.
Support liver function with easily cooked drinks at home
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Some easily cooked drinks at home can support liver health.
How to make European-style spaghetti with mushroom cream and bacon at home
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Pasta with mushroom cream and bacon has a fatty, fragrant, rich taste and is suitable for weekend meals.
Hanoi is scorching hot, doctors warn of the risk of heat shock and stroke
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Hanoi is experiencing a severe heat wave, with many places exceeding 39 degrees Celsius, increasing the risk of heatstroke and heatstroke, especially for outdoor workers.
Revealing foods that help stay awake instead of coffee
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If you are often sleepy in the middle of the afternoon, try replacing your familiar cup of coffee with other natural foods.
Causes leading to frequent feelings of fatigue
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Prolonged feelings of fatigue and lack of energy even after rest are conditions that many people experience.
Drug users may still be detected after a few months of use
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Currently, the problem of using new generation drugs makes detection more difficult and complex.
4 simple yoga exercises to help detoxify the liver at home
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With just a few minutes of yoga practice each day, you can stimulate blood circulation, support the liver to detoxify and significantly improve the digestive system.
Revealing ways to reduce leg swelling for pregnant mothers
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Leg swelling is common during pregnancy, but pregnant mothers need to closely monitor to prevent the risk of pre-eclampsia.
