Health
Hand numbness for many years, a woman suddenly suffers from wrist canal syndrome
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Being subjective about the prolonged numbness of her hands for many years, the 58-year-old woman was hospitalized when her hands gradually weakened and she was no longer strong enough to hold her grandchild.
Hanoi aims to become a high-quality medical tourism center of Southeast Asia
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Hanoi aims to become a high-quality medical tourism center of Southeast Asia, promoting specialized medical strengths and attracting patients and international tourists.
Hanta virus causes death on cruise ships, Ministry of Health provides new information
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The Hanta virus outbreak on the cruise ship MV Hondius that infected 13 people and killed 3 people has been controlled. Vietnam has not yet recorded any related cases.
Offensive to help control blood sugar
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Choosing a suitable appetizer helps slow down the sugar absorption process, increase the feeling of fullness and support effective blood sugar control.
Sweet fruit that rarely increases blood sugar
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Many fruits have a natural sweetness but a low glycemic index (GI), helping people with diabetes feel secure in supplementing their diet.
Be careful with the habit of drinking water too quickly
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Maintaining the habit of dividing water in portions, drinking regularly in sips throughout the day will help balance electrolytes and protect a healthy digestive system.
Herbs and spices that help reduce blood pressure naturally
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Using natural spices not only makes the dish richer but also contributes to reducing salt consumption - an important factor in controlling blood pressure.
Tips for using vitamin C to help skin have evener and healthier colors
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Vitamin C is a popular skin care ingredient, helping to brighten skin and fight oxidation. Below are ways to use vitamin C to help skin have a more even and healthy color.
Reasons why you are prone to nosebleeds in the summer
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The hot and dry air of summer is a factor that damages blood vessels and causes sudden nosebleeds.
How to make ginger mint tea to help effectively detoxify the liver every morning
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Drinks made from ginger and mint can support digestion, liver function and contribute to promoting the body's natural detoxification process.
Drinks that can increase uric acid levels
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Some drinks can increase uric acid levels in the body, thereby increasing the risk of gout or causing the disease to recur.
Prolonged insomnia, young people may face these harms
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Prolonged insomnia can negatively affect the health and quality of life of young people. Below are the harms that should not be taken lightly.
After many years of waiting, Bach Mai Hospital facility 2 welcomes patients from June 26th
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Bach Mai Hospital, facility 2 in Ninh Binh, is expected to receive patients from June 26, 2026.
Fruit rich in vitamin C that helps reduce uric acid effectively
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Oranges, lemons, kiwis, strawberries or pineapples not only supplement vitamin C for the body but also contribute to supporting uric acid excretion.
Chronic diseases that easily break out in the summer
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High temperatures and dehydration in the summer months can make chronic diseases more serious.
Change the taste of the meal with cool lotus root soup
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According to the book "Delicious and Nutritious Dishes" (Women's Publishing House), lotus root stewed with bones is a delicious dish, easy to prepare in just 60 minutes but brings a delicious and nutritious flavor. With the natural sweetness from pork bones blended with the butteriness and softness of lotus root, this soup is especially suitable for family meals.
Safe blood pressure reduction support thanks to 5 healthy morning drinks
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Helps lower blood pressure and protect cardiovascular health more effectively thanks to 5 morning drinks rich in antioxidants, potassium and compounds beneficial for blood vessels.
How should high blood pressure people eat dinner to support cardiovascular protection
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Dinner plays an important role in controlling blood pressure. Eating bland, low-fat and on-time can help stabilize blood pressure and protect cardiovascular health for a long time.
Simple ways to supplement zinc that are good for hair
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Supplementing zinc properly through a daily diet can help hair become stronger.
The difference between walking and strength training
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Walking and muscle-building exercise are both popular forms of exercise, but bring different benefits to the body.
