Health

How to cut preservatives from your diet

|

Foods with high preservatives can be harmful to health. Therefore, remove preservatives from your diet as soon as possible.

Orthopedic surgeon reveals 3 things to avoid to prevent injuries

|

Sports injuries often come from daily mistakes. Orthopedic surgeons recommend three things to avoid to effectively protect joints and the motor system.

Belly fat-reducing diet helps lose weight safely

|

You can still lose weight and get rid of belly fat if you follow a scientific diet.

Children undergoing near-term examination and diarrhea are supported by health insurance until they are 18 years old, parents are happy because of the light economic burden

|

From July 1, 2025, children under 18 years old who are examined for refractive errors and leprosy will receive health insurance (HI) instead of only applying it to children under 6 years old as before.

Ministry of Health informs about the case of a 4-year-old girl being abused and thrown into a wall in Hanoi

|

On July 11, the Department of Mothers and Children, Ministry of Health, quickly reported on the suspected case of child abuse at Gia Thuy Kindergarten, Bo De Ward, Hanoi.

5 plant-based dishes containing more omega-3 than sardines

|

If you don't like sardines, you can still effectively supplement omega-3 thanks to nuts, vegetable oils, and foods rich in ALA (alpha-linolenic acid).

5 types of vegetables that help detoxify and lower liver enzymes

|

Here are 5 types of vegetables that help detoxify and lower liver enzymes.

In 3 years, a hospital in Ho Chi Minh City has performed more than 1,000 surgeries for international patients

|

HCMC - Binh Dan Hospital has performed more than 1,000 surgical cases for international patients in 3 years.

6 types of flowers that help cool the liver and cool the summer

|

Hot summer sunshine can easily overload the liver. Some familiar flowers can effectively help cool the liver and cool the liver if used properly and reasonably.

How to add matcha to your diet

|

Ways to add matcha to your diet include making matcha latte, smoothies, baked goods...

6 causes of high cholesterol in women

|

High cholesterol in women is due to many reasons such as hormones, age... Understanding prevention and control will help protect cardiovascular health effectively.

Foods to improve memory, good for candidates in the competition season

|

The exam season is also approaching, which is the time when many parents and students are looking for solutions to help improve memory, especially through a diet of supplements.

Green tea and surprising benefits for the digestive system

|

Green tea not only helps keep you alert but also aids digestion, reduces intestinal inflammation and improves the microbiome, good for long-term health.

7 signs of seasonal emotional disorders

|

seasonal emotional disorders cause mood swings in the fall and winter when light is low, leading to fatigue, sadness and mental health problems.

Protecting children from hot weather and heatstroke in summer

|

Hot and hot summer is the time when children are susceptible to many dangerous diseases if not properly cared for.

Silent habits that hinder the liver detoxification process

|

Many seemingly harmless habits in daily life reduce the ability to detoxify the liver and affect overall health.

3 soups that are good for people with weak kidneys

|

Reduced kidney function is a common condition, especially in the elderly or those with underlying diseases such as high blood pressure and diabetes.

Two major hospitals in Can Tho will expand on an area of 5.7 hectares

|

Can Tho The City People's Committee has just issued a document agreeing on the scope of expansion of Can Tho Central General Hospital and Can Tho Hematology and Blood Transfusion Hospital.

Many people worry about having COVID-19 but it is a common respiratory disease

|

HCMC - Many people mistakenly have symptoms of nasal congestion, thinking they have a confirmed COVID-19 infection, while having above respiratory tract infection, the disease is increasing due to changing seasons.

kidney transplant patients should not eat these foods

|

After a kidney transplant, the patient needs to follow a strict diet.