Health
Simple habits that effectively support liver and intestine detoxification
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Maintaining a scientific diet, regular exercise, and caring for the gut microbiome are beneficial measures for liver and digestive health.
How to control gastroesophageal reflux that you should know
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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health
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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.
Foods high in water help control blood sugar
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Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...
Support liver detoxification, cool down summer with 5 types of leaves available in the garden
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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.
Successfully saving a premature baby weighing only 1.5kg
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HUE - A 31-week premature baby boy with severe respiratory failure was saved by doctors in Hue after more than 20 days of treatment.
Sailor dies after experiencing signs of decompression and taken ashore for emergency treatment
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Lam Dong - A crew member experienced signs of decompression sickness while fishing at sea, was taken to the port by a fishing boat for emergency treatment but did not survive.
Signs of high blood pressure in children
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High blood pressure is gradually becoming younger and attacking children silently, causing many dangerous complications.
Notes when drinking beetroot juice in the morning
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Beetroot juice contains many nutrients good for health, but drinking it in the morning also needs to be done correctly for the body to absorb effectively.
Secrets to increase morning dopamine so you are always full of motivation
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With just small changes in morning habits, you can activate the happiness hormone dopamine to start a new day excitedly.
High blood pressure and obesity are no longer a matter for adults
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Nghe An - A survey of nearly 11,000 students shows that high blood pressure, overweight, and obesity are present in schools, causing concern.
Da Nang deploys free health check-ups for people
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Da Nang is implementing periodic health check-ups and free screening for people according to Resolution 72 of the Politburo.
1-week menu helps reduce uric acid, prevents gout recurrence
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A healthy diet can effectively support uric acid control, limiting the risk of gout attacks recurring in the future.
Shampooing steps to help hair become cleaner and healthier
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Washing your hair properly with appropriate steps can help cleanse the scalp, limit breakage and keep your hair healthier every day.
Nghe An provides free health check-ups for more than 10,000 people
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Nghe An - The 2026 national health check-up and screening campaign is being implemented throughout the province, aiming for comprehensive health management for people.
Ways to prevent heel cracks that should not be ignored
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Some simple daily care habits can help limit heel cracks and keep your feet softer.
Foods that help maintain stable energy during the day
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Foods that help maintain stable energy during the day such as almonds, green beans...
Warning signs that diet is harming metabolism
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Nutrition experts warn that many seemingly harmless eating habits can slow down metabolism, cause weight gain and prolonged energy deprivation.
Drinking alcohol regularly can cause premature skin aging
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Regular drinking alcohol can increase the risk of skin aging, loss of elasticity, and more obvious eye bags.
Effective blood sugar control from walking habits after each meal
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Instead of sitting down to rest immediately after eating, take time to walk to help your body control blood sugar and enhance metabolic health.
