Health

Don't let subjectivity go with summer trips

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For three consecutive weeks, the number of COVID-19 cases in Hanoi increased. At the same time, seasonal flu and some other respiratory diseases also recorded an increasing trend. What is worth thinking about is not the number of cases, but the cause of their increase. The health sector affirms that the epidemic is still under control, no new dangerous variants have appeared, and there are no signs of abnormalities in the number of severe cases or deaths. That is a reality that needs to be fully recognized: Not panicking, but also not allowed to be taken lightly.

Vegetables that can help stabilize blood sugar

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A stable blood sugar level is an important factor in preventing and controlling diabetes, while protecting cardiovascular and nervous system health.

2 simple exercises to help men after age 50 check their fitness

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Sitting down, standing up and push-ups are 2 simple exercises to help men after age 50 check their fitness.

98-year-old man escapes death after nearly 80 bee stings

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Da Nang - Attacked by a bee colony with nearly 80 stings, a 98-year-old man fell into critical condition and miraculously recovered after 12 days.

Diagnosis of rare diseases from skin lesions

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A male patient over 30 years old was hospitalized with many bruises, painful swollen spots and skin necrosis. Through examination, doctors determined that he had EGPA - an extremely rare vascular disease.

3 easy-to-make liver detoxifying drinking water recipes at home

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Using liver detox drinks is one of the measures that is both simple, convenient and highly effective in protecting liver health.

Being subjective about abdominal pain, a 23-year-old young man suffered from peritonitis due to ruptured appendix

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Being subjective with prolonged abdominal pain, a 23-year-old young man had to be hospitalized for emergency treatment when his appendix caused complete peritonitis.

Lifestyle changes help gout patients reduce uric acid effectively

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Lifestyle changes play an important role in controlling gout, helping to reduce uric acid levels and limit recurrent pain.

5 foods to eat on time for the body to absorb nutrients better

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Not only choosing healthy foods, eating at the right time also helps the body absorb nutrients effectively and support comprehensive health.

Comparing the role of fiber and probiotics with the gut

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Fiber nourishes the gut microbiome and supports long-term digestion, while probiotics are only effective in appropriate cases.

Types of juice that diabetics should drink on hot sunny days

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On hot sunny days, diabetics need to choose suitable drinks to quench thirst without increasing blood sugar.

Free health check-ups right in the ward, people can rest assured to monitor chronic diseases

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Free mobile examination points in Ho Chi Minh City are bringing healthcare services closer to people.

Reasons for applying sunscreen even when indoors

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Many people have a habit of only applying sunscreen when going out. However, ultraviolet rays and blue light can still cause aging and dark spots on the skin.

Sitting in air conditioning all day can increase the risk of dehydration and affect the kidneys

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Air conditioning helps cool down but can also cause the body to lose water silently. This prolonged condition risks affecting kidney function.

What happens to the body when drinking cold water in the early morning

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A glass of cold water after waking up helps replenish water, activate digestion, improve alertness and support metabolism for the body.

Ways to order food to take home without worrying about high blood pressure

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People with high blood pressure can still eat brought-away food if they know how to choose dishes, reduce salt, limit fat and supplement with more green vegetables.

Pension increases, childbirth support... and a series of new policies changing from July 1, 2026

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Increasing pensions, supporting childbirth, adding HPV vaccine to compulsory immunization... are prominent health policies that will be applied from July 1, 2026.

Suggested natural moisturizing homemade masks for summer skin

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Homemade masks made from natural ingredients are a simple choice, helping to replenish moisture and effectively care for the skin right at home.

How to make young tofu steamed with shrimp for a family meal

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Steamed young tofu with shrimp is a light, soft and smooth dish, combined with the natural sweetness of shrimp and tofu, suitable for both children and adults.

3 dishes to help stabilize blood pressure for people with high blood pressure

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People with high blood pressure should prioritize foods rich in nutrients, low in saturated fat and sodium to support blood pressure control.