Health

Experts show how to reverse fatty liver

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Fatty liver not only affects the liver but also warns of the risk of metabolic disorders. Early intervention can help reverse the disease.

Cau Giay launches "Smart Health Station" model, improving service quality for people

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Hanoi - Cau Giay Ward Health Station launches the "Smart Health Station" model, applying digital technology to support people in registering for medical examinations and health management.

The miraculous journey of a premature baby girl weighing only 1.2kg, not crying, not breathing on her own

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Ho Chi Minh City - After 21 days of treatment, a premature baby girl weighing only 1.2 kg, unable to breathe on her own, has now gained weight and is eligible to return to her parents' arms.

3 common lifestyles that can increase the risk of breast cancer

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According to the Ministry of Health, some daily habits can increase the risk of breast cancer in women if prolonged for many years.

3 benefits of green tea that help protect skin and fight aging

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Thanks to its rich polyphenol and catechin content, green tea becomes a natural solution to help protect youthful skin from the inside.

Supplement omega-3 from eating salmon or mackerel for better body

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Salmon and mackerel are both rich sources of omega-3, but each type has its own advantages in terms of fat acid content and nutritional value.

Tell you foods to supplement for people with vitiligo

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Supplementing with the right food group can support protecting pigment cells, contributing to improving the effectiveness of treatment and care for vitiligo skin.

How does obesity affect skin and skin diseases

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Obesity not only affects overall health but also causes many skin problems due to chronic inflammation, hormones and mechanical factors.

Doctors point out 4 obesity mechanisms that increase the risk of fatty liver

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Obesity not only causes weight gain but also promotes fatty liver through many mechanisms, increasing the risk of liver damage.

Hypoglycemia in the elderly is dangerous but easily overlooked

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Hypoglycemia in the elderly is easily overlooked but can cause coma, brain damage, and even death if not treated promptly.

If you want a healthy liver and kidneys, don't ignore 4 things before going to bed

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Some good habits will help support efficient liver and kidney function.

How to control increased nearsightedness in children, doctors advise parents not to ignore it

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Currently, there are many methods to help control increased nearsightedness in children. Among them, there is a very simple and easy-to-apply daily measure.

Good times to eat oatmeal to support weight loss and effectively lower blood sugar

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Oatmeal is a fiber-rich food, which can support feelings of fullness and control Post-eating blood sugar and effectively after eating if used at the right time.

Eating bananas every day helps support blood pressure control

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Bananas are a potassium-rich fruit, which can become part of a healthy diet to help control blood pressure when used in appropriate amounts.

The impact of diet on sleep quality

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Not only living habits, nutrition is also an important factor determining sleep quality.

Maintain stable blood sugar with 4 evening habits

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Besides diet, some evening habits also affect blood sugar control ability.

How to prevent disc herniation in young people

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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.

Foods that osteoporosis patients should avoid

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To prevent and improve the condition, people with osteoporosis should limit the following foods.

People with high blood pressure need to avoid these things in their diet

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People with high blood pressure need to eat healthily, avoid bad habits to control blood pressure and prevent complications.

Hanoi promotes periodic health check-ups, early detection of diseases in the community

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Hanoi - The city is promoting periodic health check-ups for people, contributing to early detection of diseases and improving the effectiveness of primary health care.