Health
Fatty liver reduces fertility if uncontrolled
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Fatty liver not only affects metabolism but also affects endocrine system, reducing fertility in both men and women.
Rescuing a teenager who was stabbed in the lung and suffered severe bleeding in Ho Chi Minh City
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Ho Chi Minh City - A teenager with a punctured lung and severe bleeding was saved by Ba Ria General Hospital after a stressful surgery lasting more than 3 hours.
Signs of silent arrhythmia that should not be ignored
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Heart rhythm disorders are not always obvious, but can lead to serious health risks.
38-year-old patient escapes death after heart-penetrating wound
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Ho Chi Minh City - A 38-year-old patient with a critical transverse heart wound was just saved thanks to activating the red alert and emergency surgery.
3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health
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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.
Foods rich in good fats can replace avocados in your diet
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Avocado is rich in good fats but not the only choice. Many other foods also provide healthy fats with high nutritional value.
High fever and fatigue in children during the sunny season: Beware of 3 rapidly spreading epidemics
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Harsh weather with widespread heat is creating an environment for many infectious diseases to increase.
Eliminate uric acid with sea pennywort
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Sea basil has many nutrients that support uric acid excretion.
Adrenal insufficiency, muscle atrophy due to self-medicating for gout for 10 years
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A 32-year-old male patient had gout for 10 years but did not receive treatment as prescribed, arbitrarily using drugs of unknown origin to reduce pain, leading to adrenal insufficiency.
Kidney care with simple exercises before bed
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The 2 exercises below are very easy to do, only 5 minutes each day, helping to take care of the kidneys and detoxify the body.
Solutions to improve lactose intolerance from fermented drinks
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Lactose intolerance causes discomfortful bloating, but a drink rich in beneficial bacteria can help improve digestion over time.
Familiar herb that can support blood sugar
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White strawberries are a familiar herb in life, but few people know that they also help stabilize blood sugar when used properly.
Seaweed eating this way helps support collagen production
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Seaweed is not only a familiar food but also highly appreciated by many nutrition experts for its ability to support the production of natural collagen for the body.
Warning signs of silent heart attack
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Silent heart attack can be life-threatening if not detected and treated promptly.
Vegetable that helps eliminate uric acid very strongly, although a bit difficult to eat
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Celery contains natural compounds that help reduce uric acid and inflammation in gout.
Berberine or bitter melon, which is a better option to lower blood sugar
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Berberine and bitter melon can both help lower blood sugar, but current evidence suggests that berberine has a stronger effect in controlling blood sugar.
Which vegetables are best for metabolic health
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Some vegetables rich in fiber and anti-inflammatory compounds can support glucose metabolism, improve insulin sensitivity and reduce the risk of metabolic disorders.
Eating 3 types of fish rich in omega 3 supports cancer prevention
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Some popular types of fish contain omega-3 and antioxidants that help protect the cardiovascular system, helping to reduce the risk of cancer if used properly.
Walking every day helps reduce stress and improve brainpower
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Walking is a simple habit but brings many benefits to mental health, from reducing stress to improving memory and preventing long-term diseases.
Food likened to vegetarian meat, eating it properly can control uric acid
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Mushrooms are a nutritious food but contain purines - compounds that convert to uric acid. So should people with gout eat mushrooms?
