Health

How to distinguish between normal fatigue and chronic exhaustion

|

Understanding the difference between temporary fatigue and prolonged exhaustion will help avoid serious consequences for mental health.

How to supplement nutrition for busy people who forget to eat

|

Frequently forgetting to eat can affect health, but small changes in habits can help you supplement nutrition effectively.

Applying AI in digestive endoscopy, helping to detect cancer early

|

Gastrointestinal endoscopy is entering a stage of strong transformation thanks to artificial intelligence (AI) and high-resolution imaging technologies.

Miracle of multi-organ transplantation from brain-dead donor, saving many critically ill patients

|

From the humane organ donation gesture of the family of a brain-dead young man, doctors successfully performed a multi-organ transplant.

Eating these dishes helps increase muscle when losing weight effectively

|

For those who want to lose weight, providing protein-rich foods helps maintain and develop muscle, especially when the body is in a state of calorie deficit.

Appearance of a closed hospital model for treatment, recovery, and nursing

|

The hospital model integrating treatment, recovery and nursing in the same campus for the first time appeared in Vietnam, opening up a new direction in healthcare.

Suggesting a vegetarian feast for the full moon of the first lunar month that is simple and rich in fiber

|

On the full moon of the first lunar month, many families choose a simple vegetarian feast to pray for peace. Fiber-rich dishes help the offering tray be harmonious and good for health.

9 signs of mineral deficiency that are easily overlooked

|

Lack of minerals such as iron, magnesium, and calcium silently affects mood, muscles and bones, and overall health.

Self-treating electric burns with leaves, man has foot necrosis

|

After being electrocuted in the leg, the patient did not go to the hospital for examination but self-treated at home with leaves, after a month, the leg skin was necrotic and severely damaged.

5 familiar foods to help strengthen gut health

|

Doctors recommend regularly supplementing fermented foods, rich in fiber, to balance the gut microbiome.

Suggested light dishes to help prevent stomach overload

|

Simple, easy-to-digest dishes help the stomach function more gently, reduce bloating and support a healthy digestive system.

Orthopedic surgeon warns of 5 silent habits that destroy bones and joints

|

From sitting for long periods to wearing wrong shoes, seemingly small habits can lead to chronic joint pain and even surgery later.

Food groups richer in calcium than a glass of milk

|

Many familiar foods contain calcium levels exceeding 300 mg per serving.

How to use lemon to support natural cholesterol control at home

|

Supplementing lemon reasonably in the diet can contribute to improving blood fat and controlling cholesterol if combined with a healthy lifestyle.

The amount of water the body needs each day when applying a weight loss regimen

|

Drinking enough water every day is not only good for health but also supports the weight loss process.

How to use turmeric to support natural pain relief

|

Turmeric has anti-inflammatory effects, supporting natural pain reduction if used correctly.

Mekong Delta is expected to have the first liver transplant in 2027

|

Can Tho - Information from Can Tho Central General Hospital opens up opportunities for patients in the Mekong Delta who need liver transplants.

Muscle strain and sprains: How to distinguish for proper treatment

|

Muscle strain and sprains have similar symptoms, requiring correct recognition for effective treatment and recovery.

In addition to diet, these common causes increase uric acid

|

Blood uric acid levels can be elevated for many different reasons, not just from diet.

How to use chives for good health

|

Chives are rich in vitamins and minerals, which are beneficial for digestion and overall health.