Health
People with diabetes should stay away from this food during Tet
|
Tet with a rich feast easily makes people with diabetes lose blood sugar control.
Lack of sleep due to zinc deficiency, these foods
|
Lack of sleep will greatly affect health. One of the causes of this condition is micronutrient deficiency, including zinc.
Tips to keep blood sugar stable during Tet
|
Eating lavishly and exercising little during Tet easily causes blood sugar to rise, therefore, we need to adjust our diet and lifestyle reasonably.
Drinks to help eliminate uric acid after Tet
|
Effectively reducing uric acid is not only based on food but can also be supported by natural drinks.
Drinking plenty of water helps brighten skin but does not completely prevent acne
|
Drinking plenty of water can support healthy skin but cannot replace acne care and treatment.
Foods that both replenish water and support muscle recovery
|
Dehydrated muscles can lead to muscle fatigue, cramps and reduced strength. Some natural foods help replenish water and supplement minerals effectively.
Sleep better thanks to a protein-rich food
|
Eating enough protein is not only good for health but also helps you feel full longer, sleep better and support your body to recover effectively overnight.
More than 36 million Vietnamese people with refractive errors and nearsightedness are alarmingly young
|
More than 36 million Vietnamese people with refractive errors, mainly nearsightedness, are rapidly rejuvenating in major cities.
Nipah virus causes epidemic in India: High mortality rate, no specific treatment
|
India warns of Nipah virus outbreak in West Bengal, high mortality rate, no specific treatment.
Frequent nail work makes many people prone to complications
|
Reality at dermatology facilities shows that there are many cases of ring fingernail inflammation appearing after making nails and feet.
Toxic Aptamil milk recalled in England, the move of Vietnamese breastfeeding mothers
|
Toxic Aptamil milk recalled in the UK has caused many Vietnamese breastfeeding mothers to worry, proactively check the milk being used for their children and share warnings on groups.
Diet helps gradually reduce the habit of sugar supplementation
|
A diet that reduces added sugar helps improve health, control weight and limit the risk of chronic diseases.
Blood pressure changes when using a spoonful of olive oil every day
|
Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.
Foods that help increase metabolism and burn fat effectively
|
Some foods that help increase metabolism and burn fat effectively such as eggs, celery, broccoli...
Gastroenterologist reveals 3 types of food to avoid when hungry
|
Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.
5 signs of tooth enamel erosion and foods to avoid
|
Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.
When should people with high blood pressure stop supplementing potassium?
|
Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.
Effective uric acid elimination from small adjustments in daily life
|
Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.
Ho Chi Minh City guides health insurance transfer at 25 regional health centers to terminate operations
|
On January 26, Ho Chi Minh City Social Insurance guided the conversion of the initial registration place for registration cards at the Health Center.
Small changes in breakfast eating help lower high blood pressure naturally
|
Just adjusting a few eating habits in the morning, people with high blood pressure can stabilize their blood pressure index naturally, safely and easily maintained every day.
