Health

How does air pollution affect reproductive health?

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Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.

3 folk remedies to help improve insomnia that many people are looking for

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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.

3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy

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If you want to reduce blood fat, the 3 types of food below are very good for your health.

A familiar spice is the starch of uric acid

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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.

Reduce high blood pressure by getting used to going to bed on time every night

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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.

How to do push-ups to avoid back pain, activate muscles

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Push-ups are a bodyweight exercise that can cause lower back pain if you are not in the correct position or have weak core muscles.

Fish dishes with low purine content, do not increase uric acid

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Some types of fish have high nutritional content but contain low purines such as mackerel, snakehead fish... when processed properly can help control uric acid levels.

Tu Du Hospital, Facility 2, officially comes into operation, serving Can Gio people

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Ho Chi Minh City - Tu Du Hospital, Facility 2, officially came into operation, bringing high-quality medical services closer to Can Gio people.

The secret to eating tomatoes to help you live longer

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Tomatoes are considered a "golden food" in the longevity diet thanks to the compound lycopene - the main antioxidant in tomatoes.

Beans help supplement calcium and detoxify

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Eating scallops not only helps supplement calcium and potassium, enhances spice function but also supports detoxification and laxative.

How to turn your body into a fat burning machine without counting calories

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You can turn your body into a natural fat burning machine without a strict diet, with just a few simple scientific principles.

People with liver disease should limit drinking this juice no matter how much they like it

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In some cases, especially for people with liver disease, carrot juice can have a negative impact on health if used incorrectly.

Reasons why warm water helps eliminate uric acid effectively

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Natural uric acid excretion is studied and implemented by many people.

Maintaining good sleep habits helps detoxify the liver effectively

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Getting enough and on time helps increase liver detoxification, reduce oxidative stress and support energy balance...

Dishes that cause blood fat to spike

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Many people believe that eating too much fat can cause blood fat to increase. In fact, there are many familiar dishes that cause blood fat levels to exceed threshold.

Unexpected tea that increases blood sugar

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Many people still think that any tea is good for health, but few people know that a familiar tea can cause blood sugar to spike if used incorrectly.

away 5 organs to hospitals to give people a chance to save lives

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HCMC - A young man who was brain-dead after a traffic accident was donated 5 organs by his family to save his life.

Wall push-ups to tone your chest after 60

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Wall push-ups are a simple, safe and effective exercise that helps people over 60 years old tone their chest muscles, improving their overall strength.

The secret to making the skin brighter and smooth, naturally clear acne with aloe vera

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With aloe vera alone, you can take care of your skin at home, helping your skin to be bright and smooth, reduce acne and maintain natural health.

Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 171 people

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HCMC - As of November 9, there were 171 suspected cases of food poisoning coming for examination and treatment after eating bread at the No. Bich toad bread shop system.