Health

Notes when drinking coconut water regularly for good muscle

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To support muscles, many people choose to drink coconut water regularly.

Guidelines for preventing obesity before and during pregnancy

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Obesity is a serious health problem that can cause many complications during pregnancy, affecting the health of both mother and baby.

Eat properly to reduce visceral fat and protect health

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Reducing visceral fat not only depends on exercise but also requires a balanced and scientific diet to protect health.

New information about 8 victims of gas poisoning at pig farm in Thanh Hoa

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The gas poisoning incident at a pig farm in Thanh Hoa killed 5 people, and the remaining 8 victims are being actively treated at Bach Mai Hospital, Ninh Binh facility.

Kidney patients need to know 5 notes before eating watermelon

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Not only people with kidney disease, people with diabetes or weak digestive systems should also pay attention when eating watermelon.

Endoscopic surgery saves a patient with intestinal obstruction due to rectal tumor with foreign object

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Vinh Long - General Hospital successfully performed laparoscopic surgery, saving a patient with intestinal obstruction due to rectal tumor and foreign object.

People with low blood pressure need to remember these notes when eating

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People with low blood pressure can supplement with some suitable foods and drinks to help improve blood pressure. Here are suggestions you can refer to.

5 health trends of interest in 2026

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Maintain hobbies, exercise regularly, choose suitable foods and new medical advances are shaping the current healthcare trend.

Delicious dish suggestions from fish bone vegetables to help support weight loss

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Fish bone vegetables are rich in fiber, low in calories, and are a suitable choice for people who want to lose weight, control blood sugar and maintain health.

Why is the risk of water loss still increasing during rainy days

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Cool weather makes many people subjective about drinking water. However, the body can still lose water silently even in the rainy season.

Delicious dishes from green bananas to help support weight loss

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Below are some delicious, easy-to-make dishes made from green bananas that are good for the gut and effective for weight loss.

What benefits does playing pickleball and tennis regularly bring to health

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Both pickleball and tennis bring benefits to the heart, brain and lifespan, depending on the physical condition and accessibility of each person.

Hot weather, parents proactively protect children's health when playing outdoors

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Hot weather increases the risk of affecting health, many parents proactively implement protection measures to ensure their children play safely.

How to preserve pumpkin seed oil properly

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Pumpkin seed oil is rich in nutrients but very easily oxidized. Proper storage helps maintain flavor, quality and extend the shelf life.

Most detailed instructions on how to use herbs to improve insomnia

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Some researched herbs have the effect of supporting relaxation, reducing stress and improving sleep quality.

People with rheumatoid arthritis should limit eating foods rich in these substances

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Diet directly affects inflammation and level of pain in people with rheumatoid arthritis.

People with low blood pressure can drink these drinks

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In addition to reasonable rest, some drinks can help improve blood circulation and help people with high blood pressure reduce uncomfortable symptoms.

Foods high in sugar and salt that people with high blood pressure should avoid

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Foods rich in sugar and salt can increase blood pressure and be harmful to cardiovascular health. Below are foods you should limit.

The benefits of quitting smoking for men's health

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When men quit smoking, the circulatory system will be restored, heart and lung function will be better, and reproductive health will also be significantly improved.

Adding management costs to hospital fees, thousands of medical services increase in price

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Management costs are included in hospital fees for the first time, leading to an increase of about 4% in medical examination prices, bed costs and many medical services at central hospitals.