Health
6 foods that help clear the nose, making it easier for you to breathe
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Nasal congestion due to colds or allergies causes a lot of discomfort, but some familiar foods can effectively support breathing.
Vietnam's population closes to stopping growth after 2060
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Vietnam's population may reach the stop-growth threshold after 2060, or even earlier, if birth rates continue to be low.
5 drinks to help relieve alcohol during holidays and Tet
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Drinking a lot of alcohol during holidays and Tet easily causes fatigue, headaches, and digestive disorders, but some simple drinks can help the body recover faster.
Telehealth blurred the gap between treatment lines
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Remote medical examination and treatment (Telehealth) is becoming an important solution to help patients access health services faster, more effectively and safer.
Effective belly fat reduction breakfasts after age 40
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After the age of 40, breakfast plays a key role in reducing belly fat. Here are ways to help reduce belly fat effectively.
Duck dishes help enhance kidney function
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Combining duck meat with chestnuts will become an attractive dish and good for kidney function.
Kneel is vulnerable to irregular living habits
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Knee pain in your 30s is increasing sharply due to improper living habits, exercise and a sedentary lifestyle.
Many authors won national journalism awards for HIV/AIDS prevention and control
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On the evening of December 10, at the Vietnam-Soviet Friendship Labor Cultural Palace (Hanoi), the Closing Ceremony and Awarding Ceremony of the National Press Award for HIV/AIDS Prevention and Control took place.
Does eating bananas every day really help stabilize blood pressure
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Bananas are rich in potassium and can help lower blood pressure, but the body's reaction is different and eating too much also poses a health risk.
Habits cardiologists recommend avoiding after age 40
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After age 40, cardiovascular health declines rapidly if you maintain bad habits, so lifestyle changes are necessary to live a healthy life in the long term.
Vietnam has about 710 thousand people with kinhosion disease, 213 thousand cases of drug resistance
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Currently, in Vietnam, there are about 710 thousand people with eczema, of which about 213 thousand are resistant to medication.
Cardiovascular inflammation after viral infections can easily be mistaken for myocardial infarction
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HCMC - On December 10, Thu Duc Regional General Hospital announced that it had just successfully saved two patients with myocarditis mistaken for myocardial infarction.
Starch is good for liver function
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Resistant starch helps reduce liver fat, improve liver enzymes and support weight control.
8-year-old child has stroke in class, doctors warn that all ages are at risk
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Doctors warn that stroke can occur at any age. In children, stroke is rare but not uncommon.
7 reasons why men should eat beef to increase muscle after exercise
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Beef is a rich source of protein, createdine, vitamins and minerals, which help increase strength, support recovery and promote muscle growth.
Lactoferrin and a new step forward in resistant nutrition
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The resonance between lactoferrin and IgG in 24-hour milk and the FDI formula creates the product Nutifood GrowPLUS+ Colostrum Lactoferrin, supporting resistance for children.
Foods rich in vitamin B6 help the body stay healthy in winter
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Foods rich in vitamin B6 help the body stay healthy in winter such as carrots, bananas, spinach, etc.
Tips for eating chicken properly to help sleep better
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Chicken can help improve sleep quality, help you sleep better but you need to use it properly.
Some yoga poses to improve boredom in winter
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Winter is easy to cause fatigue and depression, practicing a few gentle yoga movements every day can help improve mood and reduce stress.
The golden time to supplement omega-3 helps lower blood fat faster
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Supplementing omega-3 at breakfast helps optimize absorption, contributing effectively to reducing blood fat and improving cardiovascular health.
