Health
How to use baking soda to help whiten teeth
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Baking soda is used by many people as a home teeth whitening method thanks to its ability to clean plaque.
What to eat on hot sunny days to gain muscle
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Hot weather causes the body to lose a lot of water and minerals through sweat, affecting muscle building and growth.
Successfully curing an 84-year-old woman with a colon tumor, with many complex underlying diseases
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Dak Lak - Doctors have successfully cured an 84-year-old woman suffering from a colon tumor accompanied by many underlying diseases.
Reasons why eating boiled vegetables and fruits is good for weight loss
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In a weight loss diet, choosing the right food plays an extremely important role.
Escaping major surgery thanks to heart valve replacement via catheter
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Aortic valve stenosis has a high risk of death if not treated promptly. The technique of heart valve replacement via catheter is bringing life opportunities to many patients.
Vietnam - Japan promote digital transformation of healthcare using AI
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FPT Corporation and Tokushukai Medical Group (Japan) cooperate to promote digital health transformation, applying AI to improve the quality of people's healthcare.
Eating a banana in the evening brings unexpected benefits
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Eating a banana in the evening can provide magnesium, potassium and tryptophan, helping to relax the body, sleep better and reduce night hunger.
Supplements that can raise blood sugar in people with type 2 diabetes
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People with type 2 diabetes need to be careful when using supplements because they can affect blood sugar and treatment drugs.
Great benefits of eating jicama regularly
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Beans are rich in fiber, support weight control, and enhance cardiovascular health by reducing cholesterol levels and improving blood circulation.
Summer fruits best for men with high uric acid
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Men with high uric acid in the summer need to pay attention to choosing suitable foods to limit the risk of gout and better support metabolism.
Dark green vegetables help reduce visceral fat and support weight control
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Broccoli is rich in fiber, low in calories and helps reduce visceral fat by improving metabolism.
Reasons why people with liver and kidney disease should limit eating raw goats
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For people with liver and kidney diseases, regularly eating raw goats can cause many negative effects on health.
Female workers who give birth to their second child are entitled to a 7-month maternity leave from July 1, 2026
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From July 1, 2026, female workers who give birth to their second child are entitled to a 7-month maternity leave according to the provisions of Decree 168/2026/ND-CP just issued by the Government.
High blood pressure may be an underlying signal of thyroid disease
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Many people only detect hypothyroidism when blood pressure increases for a long time, silent thyroid disorders can seriously affect cardiovascular health.
Eating habits help keep the liver healthy every day, reducing the risk of liver cancer
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Maintaining a diet rich in antioxidants, increasing fiber and limiting processed foods can contribute to liver protection, thereby reducing the risk of liver cancer.
Secrets to gaining muscle for vegans
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You can have an ideal physique with a vegan diet if you know how to combine plant-based protein sources.
Things people with allergic conjunctivitis need to pay special attention to
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In addition to paying attention to diet, people with allergic conjunctivitis also need to pay attention to some habits and eye care methods to help symptoms quickly subside.
Fatty liver what to eat to reduce liver fat
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Diet plays an important role in controlling and improving fatty liver. Choosing the right food helps reduce fat accumulation in the liver.
Big mistakes that make women lose weight ineffectively
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Many women make mistakes in dieting, causing the weight loss process not to achieve the desired results.
How to improve squatting time in 60 seconds
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To increase the number of squats in 60 seconds, you need to improve strength, endurance and maintain the correct technique throughout the workout.
