Health

Measures to prevent neck pain when waking up

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Neck pain after waking up can be proactively prevented from the beginning through simple measures.

5 notes to help protect cardiovascular health when staying up late to watch the World Cup

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Staying up late to watch the World Cup can affect blood pressure, cardiovascular health and sleep quality. Below are some notes to help limit the impact on health.

Signs that may require liver detoxification

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Liver detoxification is necessary, but this sign cannot always be recognized.

The best time to drink black bean water to help the body absorb magnesium most effectively

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Drinking black bean water at the right time can help the body absorb magnesium better, contributing to maintaining healthy bones, joints, cardiovascular system and nervous system.

Skin care with almond and yogurt masks

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After a busy week of work, the skin often faces many harmful agents from the environment such as dust, sunlight and stress. Therefore, weekends are a suitable time for women to spend time taking care of and restoring their skin with simple methods right at home.

Hanoi Department of Health answers about the professional preferential allowance regime for contract doctors

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Contract doctors are not entitled to professional preferential allowances according to Decree No. 56/2011/ND-CP, but have support funds from the unit's professional revenue.

Citizens petition to maintain medical points on Binh Hung island

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Khanh Hoa - Before the petition of Binh Hung island citizens about stopping the operation of the health station, the local government is considering appropriate plans.

Causes of hair loss in people with hepatitis B

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People with hepatitis B may experience indirect hair loss due to side effects of treatments or from malnutrition at some stages.

Cheap summer vegetables that effectively support liver detoxification

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Adding suitable vegetables to the summer menu not only helps the body cool down but also contributes to supporting the liver to function more effectively.

6 easy-to-find herbal teas to support effective liver detoxification

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Some herbal teas such as milk buckwheat, turmeric, dandelion, ginger, basil and mint contain many antioxidant compounds that support strengthening liver function.

Sudden hypoglycemia: Hidden face right in everyday habits

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Reactive hypoglycemia can occur in people with or without diabetes, after weight loss surgery, or due to endocrine tumors.

Golden time to eat strawberries, helps increase energy and improve digestion

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Strawberries are rich in fiber, vitamins and antioxidants. Eating them at the right time of day can help increase energy, support digestion and create a feeling of fullness for a long time.

Drinks good for kidneys on hot sunny days you should not miss

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Filtered water, lemon juice, coconut water, watermelon juice and green tea all contain beneficial ingredients, which help reduce inflammation, increase waste removal and protect kidney health.

Risks to respiratory health from the habit of sleeping with air conditioning all night

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Continuous exposure to cold, dry air from air conditioners overnight can seriously harm the respiratory tract and joint system.

Health insurance increases benefits from July 1, patients still have many worries

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From July 1st, expand benefits, adjust the level of health insurance benefits. However, many people are still concerned about procedures and drug availability.

Common causes that make young children prone to acute diarrhea

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Understanding the causes of diarrhea helps parents be proactive in protecting their children's health.

Why a always busy lifestyle can be harmful to health

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A busy lifestyle, prolonged overwork can increase stress, sleep disorders and the risk of cardiovascular disease.

Potential dangers from cigarette smoke for pregnant mothers

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Pregnant women who are exposed to cigarette smoke regularly will face dangerous complications such as miscarriage, stillbirth or premature labor.

5 habits to help blood circulate better every day

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With just a few changes in daily life, you can effectively support blood circulation and protect cardiovascular health.

4 harms of excessively reducing carbs when losing weight

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Many people choose to cut starch to lose weight quickly. However, completely eliminating starch can cause nutritional deficiencies, affecting health.