Health

The difference between the 3 famous Japanese dishes is sashimi, sushi and nigiri

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Although both are associated with the image of live fish, sashimi, sushi and nigiri have a very unique culinary style. So what is the difference between them?

waking up properly helps control blood pressure well

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Blood pressure often increases in the morning, drinking a glass of water at this time and applying some simple methods also contributes to lowering this index naturally.

Cucumbers kanji - a refreshing fermented drink that is good for digestion

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Hot summer heat makes the body tired and easily dehydrated, instead of choosing industrial soft drinks, try the probiotic-rich kanji cucumber below.

Functional foods to be sold must be issued a certificate of registration by the Department of Food Safety

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Health protection foods must be granted a certificate by the Food Safety Department to register the product declaration for circulation on the market.

6 dishes that help reduce face fat

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Facial fat - especially accumulated around the cheeks, chin or jaw - is an early sign of subcutaneous fat gain, water retention and metabolic disorders.

Latest regulations on health insurance validity after purchase

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When participating in health insurance (HI), understanding the effective time helps you proactively use your benefits and avoid misunderstandings during medical examination and treatment.

Reasons for heavy sweating may be related to hypoglycemia

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Heavy sweating is not only a reaction to temperature or stress, but can also be a warning sign of hypoglycemia.

How to do push-ups to reduce belly fat

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Proper push-ups can help the body burn calories, effectively reducing belly fat.

Hai Duong speeds up measles vaccination

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Faced with the risk of measles outbreak, the Department of Health of Hai Duong province requires units to strengthen infectious disease prevention, especially in the Winter - Spring.

Effectively reduce uric acid with low-sugar fruits

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Strawberries, grapefruit, cucumber... are fruits with a low glycemic index, effectively supporting the reduction of uric acid.

Saving the life of an 83-year-old man with a severe heart attack

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HCMC - An 83-year-old man was hospitalized with difficulty breathing, acute heart failure, and acute pulmonary edema due to severe double-leaf valve failure after acute myocardial infarction.

The right time to walk helps reduce visceral fat

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The ideal time to walk to reduce visceral fat is early in the morning or before meals.

Exercise to increase endurance and have a toned figure

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Eat This, Not That sites offer exercises to increase endurance and have a toned figure.

Ho Chi Minh City Department of Health proposes to announce the end of the measles epidemic in 22 wards and communes

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HCMC - The HCMC Department of Health requested the City People's Committee to announce the end of the measles epidemic in 22 wards and communes because they meet the conditions for ending the epidemic according to regulations.

Warning of the risk of bone and joint diseases from daily habits

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Can Tho - The habit of watching the phone, sitting at work for a long time without a correct posture, poses a potential risk of bone and joint diseases, including cervical spine and shoulder.

When to drink black tea to reduce visceral fat, lose weight

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Black tea has been widely studied for its health benefits, especially in supporting visceral fat loss and weight loss.

How to burn belly fat with push-ups

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Push-ups can burn belly fat, improving muscle strength.

Taking advantage of too many hidden health status signals

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Anxiety often occurs when you feel tired or sleepy. However, consuming too much can signal an underlying health condition.

Suspending a massage parlor in Dien Bien Phu City

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Dien Bien - The authorities have just drawn up a record of violations and requested the "Tech Medical" massage facility in Dien Bien Phu City to temporarily suspend operations.

Turning AI into a powerful assistant in learning and work

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Currently, in the context of strong digital transformation, artificial intelligence (AI) is becoming more and more popular and penetrating all areas of life.