Health
The more you eat, the more harmful it is to the kidneys
|
Some familiar dishes, if used regularly and in large quantities, can put pressure on the kidneys.
Tell you how to lower blood pressure with a familiar root that is rich in potassium
|
If you have high blood pressure, you can add this type of food to your meals to help better control blood pressure.
Eating a lot of protein still lacks nutrients, the reason lies in absorption capacity
|
Eating a lot of protein is not necessarily beneficial if the body absorbs it poorly. Here are simple ways to effectively utilize nutrients.
Pineapple and 3 ways to use it to support kidney detoxification
|
Pineapple is a fruit rich in vitamin C, antioxidants and bromelain enzyme, which is believed to be beneficial for the digestive system and the body's detoxification process.
8 protein-rich foods to store in the kitchen
|
Protein-rich, easily preserved foods help build muscle, boost immunity and maintain energy for the body every day.
6 reasons why deep breathing is good for overall health
|
Deep breathing supports the lungs, cardiovascular system, digestion, reduces stress and effectively improves immunity.
Patients are more stable thanks to silent hearts supporting them
|
Ho Chi Minh City - If medical staff are fighting for life, social workers are the fulcrum to help patients firmly overcome the treatment journey.
Natural masks from eggs and lemon help whiten skin at home
|
Egg whites combined with lemon juice are a natural mask formula chosen by many people to help whiten skin and tighten pores.
5 common mistakes when processing and preserving food
|
Processing food incorrectly, reheating it many times increases the risk of food poisoning.
Continuing the life from the first liver transplants in Da Nang
|
Da Nang - Successfully performing 4 liver transplants, Da Nang Hospital has opened up life opportunities for many patients at the boundary of life and death.
Devoted to patient satisfaction
|
Ha Tinh - Although there are still many difficulties and hardships, the team of doctors and nurses of Duc Tho Medical Center always strive and wholeheartedly care for and treat patients.
People silently saving their lives at a leading infectious disease hospital
|
At the focus of treating dangerous infectious diseases, doctors and nurses are quietly putting aside their personal feelings to race against death.
Patient with cardiac arrest saved in time
|
Gia Dinh People's Hospital has just saved patient Nguyen P.H. (64 years old, Ho Chi Minh City) who fell into cardiac arrest due to dangerous ventricular arrhythmia.
Snack nut that helps the elderly sleep well
|
Snack nuts rich in tryptophan, magnesium, zinc and fiber help the elderly sleep better.
Rescuing a patient with cardiac arrest, the risk of death is only calculated in a few minutes
|
Ho Chi Minh City - Gia Dinh People's Hospital said it has just successfully saved a patient with cardiac arrest, at risk of death in just a few minutes.
6 familiar foods to help burn liver fat
|
Increase foods such as green vegetables, fatty fish, nuts and fiber-rich fruits to help reduce fat accumulation in the liver.
Things to do in the evening to limit high blood sugar
|
Blood sugar control not only depends on medication but also on late-day living habits. Here are things to do to help limit blood sugar spikes.
Da Nang doctors strive to bring high technology to save poor patients
|
Da Nang - From liver transplantation to intensive cancer treatment, doctors and nurses at Da Nang Hospital are striving to master high technology to save many poor patients.
Tam Anh Hospital pioneers new generation wireless pacemaker technique
|
For the first time in Vietnam, the latest generation Micra AV2 wireless pacemaker implantation technique was deployed at Tam Anh General Hospital in Ho Chi Minh City, achieving a success rate of 100%.
Number of abdominal flexions suitable for people over 55 years old
|
After age 55, belly flexion ability may gradually decrease due to muscle and endurance decline. Practitioners should prioritize correct techniques, controlling the spine and breathing rhythm.
