Health
4 sleep signs warning of magnesium deficiency in the body
|
Magnesium participates in the activities of the nervous system, muscles and regulates sleep, magnesium deficiency can cause difficulty sleeping, cramps,...
3 ways office workers reduce neck and shoulder pain when sitting in air conditioning for too long
|
Sitting in air conditioning for a long time can cause office workers to experience neck and shoulder pain. Some simple notes to help limit this situation.
Two people almost died from dengue fever, one case cost nearly 1 billion VND
|
Ho Chi Minh City - The number of dengue fever cases is on the rise, severe complications may require prolonged treatment with costs of up to nearly 1 billion VND.
Mistakes parents can easily make when caring for children with hand, foot and mouth disease
|
Below are some common mistakes when caring for children with hand, foot and mouth disease that parents need to pay attention to.
How to prevent rheumatoid arthritis causing joint deformities
|
Rheumatoid arthritis can progress silently, causing joint damage and deformity if not detected and controlled early.
3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60
|
Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.
Low-calorie beef portions, suitable for people who want to control their weight
|
Many people who are interested in the calories in food still choose beef because this type of meat has a relatively low energy level, suitable for weight control.
3 standing exercises to help reduce back pain effectively after age 60
|
Performing standing exercises correctly helps reduce pressure on the lower back, preventing injuries in daily life.
Ho Chi Minh City plans to build a 2,000-bed mental treatment area
|
Faced with the reality of overload and degradation at mental hospital facilities, Ho Chi Minh City is looking for solutions to solve this situation.
The liver must work overloaded if these foods are used regularly
|
Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.
4 groups of people at high risk of astigmatism, need to proactively check their eyes early
|
Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.
3 principles to help postpartum mothers reduce belly fat safely
|
Reducing belly fat after childbirth is a need of many women, but if done incorrectly, it can affect health and milk supply.
5 warning signs of retinal complications due to diabetes
|
Diabetic retinitis often progresses silently. Early recognition of abnormal signs helps limit the risk of vision loss.
6 body warning signs to help detect diabetes early
|
Early recognition of abnormal blood sugar signs is very important for timely treatment and prevention of complications.
Doctors point out golden time to find sound for hearing impaired children
|
The most important thing in treating hearing impairment in children is not to miss the golden time. The ideal time for cochlear electrode implantation for children with congenital deafness is before the age of 2.
Simple breathing exercises help improve posture and reduce lower abdominal fat
|
With just a few minutes of performing knee-hugging exercises combined with proper breathing, you can relax your respiratory muscles, improve posture and reduce lower abdomen fat.
3 groups of people should be cautious when eating chicken heads
|
Chicken head is a familiar dish, often used for boiling, grilling or stewing. The chicken head contains a certain amount of protein, fat and minerals.
Reason why jicama can be good for the liver
|
Although not a food that has the effect of treating liver disease, jicama can support liver health when used in a healthy diet.
Regaining life for a patient with cardiac arrest due to myocardial infarction
|
Quang Tri - A 56-year-old male patient with circulatory arrest due to acute myocardial infarction was intervened by coronary artery doctors, actively resuscitated and saved.
3 ways to prevent and manage stress-induced gastritis
|
Prolonged stress can worsen the symptoms of gastritis. Some simple measures help control stress, protect the stomach and limit recurrence.
