Health

Supplementing omega-3 from eating dinner properly

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Omega-3 is an essential fatty acid group that plays an important role in the heart, brain, vision and body's anti-inflammatory process.

How to reduce white rice to help the elderly stabilize blood sugar

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According to experts, elderly people who reduce eating white rice and supplement with fiber can support digestion, control weight and maintain blood sugar levels at a safe level.

Simple secrets for a good night's sleep

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Good sleep not only helps the body restore energy but also plays an important role in cardiovascular, brain, immune and mental health.

Cho Ray Hospital provides emergency care for many multiple injuries due to traffic accidents on September 2nd

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Ho Chi Minh City - September 2nd, the Emergency Department of Cho Ray Hospital was not too crowded, but recorded many severe cases, mainly due to traffic accidents.

90% of newborns will be screened for the 5 most common congenital diseases

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The resolution sets a target that by 2030, 90% of newborns will be screened for at least 5 of the most common congenital diseases.

How to eat berries to effectively reduce visceral fat

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Reducing visceral fat is of interest to many people because this is a factor related to cardiovascular risk, type 2 diabetes, and metabolic disorders.

Fatty liver should avoid these foods

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Fatty liver is a condition where fat accumulates excessively in liver cells. If not controlled, the disease can progress to fatty liver and cirrhosis.

Safe and simple tips for calcium supplementation

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Emotional calcium supplementation or abuse of supplements can lead to the risk of kidney stones or mineral absorption disorders.

5 signs of muscle aging in the elderly that should not be ignored

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Muscular aging is a natural process that occurs with age but is often overlooked due to silent progression.

COVID-19 increases for the 4th week, nearly 300 new cases

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Last week, Hanoi continued to record an increase in the number of COVID-19 cases. The Ministry of Health recommends that people not be subjective.

National Assembly Deputy: Legal loophole when spas perform filler injections, thread lift, liposuction

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National Assembly deputies said that many spas perform filler injections, thread lift, and liposuction but still have legal loopholes, posing risks for people.

Proposal to amend the Law on Organ Donation and Transplantation: More opportunities to save patients' lives

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The proposal for 8 new policies in the draft Law on Donation, Extraction, and Transplantation of Human Organs and Parts is expected to remove legal barriers and increase organ donation sources.

Sun protection jacket caught in a wheel, 4-year-old girl's arm severed

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A sunscreen jacket got caught in a motorbike wheel, a 4-year-old girl had to undergo surgery to reconnect her arm lasting for many hours.

Bad breath, mouth ulcers can be warning signs of systemic illness

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Bad breath, mouth ulcers, or jaw pain can be warning signs of digestive disorders, psychological stress, or many other systemic diseases.

40 is the time to seriously think about future health

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The Ministry of Health proposes equipping knowledge to prepare for old age for people from the age of 40, this is a time when one should not only worry about others but forget oneself.

Reasons why diabetes causes cardiovascular complications

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Diabetes increases the risk of atherosclerosis, causing cardiovascular complications to progress silently and become the leading cause of death.

Successfully rescued a female tourist with a ruptured ovarian cyst, losing about 1 liter of blood

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Khanh Hoa - A female tourist was successfully rescued by the hospital after having a ruptured right ovarian cyst, causing bleeding in the abdominal cavity.

Ho Chi Minh City proposes to complete the legal corridor for the extrahospital emergency system

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On August 3, the Department of Medical Examination and Treatment Management of the Ministry of Health worked with the Ho Chi Minh City health sector on outpatient emergency care in the city.

Many kidney failure patients are only detected when most of the kidney function has been lost

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Ho Chi Minh City - Blood filtration units at many hospitals are operating in a state of overload as the number of kidney failure patients is increasing and tending to become younger.

Measuring core muscle strength at age after 55 through the spine, pain relief

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After the age of 55, a solid core muscle area is an important foundation to help protect the spine, reduce back pain and maintain balance for the body.