Health
2 dishes from black beans that help nourish the liver and support good sleep
|
Black bean porridge cooked with millet, dried longan or steamed pork ribs with black beans, goji berries are all nutritious dishes, helping to nourish the liver and improve sleep quality.
Drink green tea at the right time to support natural liver detoxification
|
Drinking green tea at the right time and in reasonable amounts can help the liver function more effectively.
Evening habits that can cause blood sugar fluctuations during sleep
|
Some evening habits can cause blood sugar to fluctuate erratically overnight, especially in people with diabetes or pre-diabetes.
Changes in women's bodies that may occur after stopping birth control pills
|
Stopping birth control pills can cause hormonal changes suddenly, leading to many changes in menstruation, skin, mood and fertility.
Dialysis right in Con Dao, patients have more travel opportunities
|
Ho Chi Minh City - Many kidney failure patients said that they are more reassured when coming to the Con Dao special zone thanks to the dialysis system, which helps patients combine treatment and travel.
Effective ways to control phone browsing habits
|
Just change small habits every day, you can reduce phone dependence, improve concentration, sleep and improve the quality of life.
How to process green beans to cool the liver
|
Green beans are said to help cool down, detoxify, and cool the liver, but to promote this strength, the processing method plays a very important role.
Rapid kidney failure due to some familiar foods
|
Regular use of processed foods can significantly increase the risk of kidney failure.
Foods to eat regularly every morning are good for the liver
|
Choosing whole grains in the morning is not only good for the digestive system but also contributes to supporting more efficient liver function.
Effective weight loss thanks to eating boiled corn properly in the morning
|
Healthy weight loss with boiled corn if you know how to eat the right portion, combine reasonable nutrition and avoid common mistakes that easily cause weight gain.
Easy-to-find and easy-to-drink liver-boosting juice
|
Beetroot juice is very rich in antioxidants and nitrate, especially beneficial for inflammation and liver health.
Light 5-minute exercise in the morning helps improve blood sugar control
|
Short morning exercise habits not only help prevent high blood sugar but also improve insulin sensitivity and support metabolism stability.
Ministry of Health issues warning after more than 63,000 cans of a2 infant formula were recalled in the US
|
More than 63,000 a2 Platinum milk cans for infants were recalled in the US due to suspected harmful toxins, the Vietnamese Ministry of Health has issued a warning.
9 habits to help keep the liver healthy and boost the immune system
|
Daily habits play an important role in helping to protect the liver, support detoxification and enhance overall health.
If these 3 symptoms appear, your blood pressure may be rising
|
Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.
Does afternoon nap in summer help stabilize blood pressure
|
Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.
Superfoods that help keep kidneys healthy every day
|
Many familiar foods rich in antioxidants and anti-inflammatory substances can support kidney function, help the body detoxify and reduce the risk of disease.
Prolonged heat can reduce sleep quality
|
Prolonged heat not only causes discomfort but also affects sleep, making it difficult for the body to rest and recover.
Eating watermelon at the right time helps to lose weight effectively
|
Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.
A dog suspected of being rabid bites many people in Lam Dong
|
Lam Dong - A dog with suspected rabies bite many people in Phuoc Hoi ward and then ran away.
