Health

3 things to note when using blood pressure tea at home

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Drinking tea can help improve hypertension, but when using it, patients need to pay attention to some of these things.

People with high blood pressure need to remember these 3 things when choosing drinks

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Although some drinks can help control blood pressure, patients still need to pay attention to 3 important principles when choosing daily drinks.

How to get enough protein every day without changing your diet too much

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With just a few small changes in daily eating habits, you can supplement enough protein, maintain stable energy and effectively support muscle health.

Things to do to improve liver and kidney health

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To take care of kidney and liver health, each person needs to maintain a scientific lifestyle and diet.

Ho Chi Minh City Social Insurance proposes early issuance of health insurance cards for more than 7,600 people

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Ho Chi Minh City Social Insurance (BHXH) has just submitted a report to the City People's Committee, requesting to continue directing localities to accelerate the listing and issuance of health insurance cards (BHYT).

2 easy-to-make liver detox drink recipes at home

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Some drinks from natural ingredients can help the liver function more effectively if combined with a healthy lifestyle.

Elderly people actively change exercise habits in hot weather

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Hanoi - Hot weather makes many elderly people with high blood pressure proactively change exercise hours and supplement water regularly to limit the risk of heat shock and stroke.

3 exercise habits that can cause the body to age quickly after 40

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Exercise brings many health benefits, but some inappropriate exercise habits can make the body lose strength quickly after age 40.

Advice for people who regularly eat pickled bamboo shoots

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Salted bamboo shoots (usually combined with garlic and chili) are a familiar side dish, helping to stimulate taste buds.

How to recognize and prevent urticaria in the summer

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Understanding the causes and how to treat heat-induced urticaria will help you protect your healthy skin in the hot summer days.

Suggested drinks to support bright and healthy skin every day

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Some nutrient-rich drinks can contribute to supporting healthy skin, helping to maintain freshness when combined with a reasonable lifestyle.

Replace white rice with 3 types of starch to support liver protection, limit fat accumulation

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Instead of refined starch, supplementing with the 3 nutrient-rich starches below will help the liver detoxify effectively.

Gia Lai plans to spend 81 billion VND to attract human resources in the medical industry

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The human resources of the health sector, especially the team of doctors and physicians with high professional qualifications in Gia Lai province, are seriously lacking. Faced with this situation, local authorities have proposed many preferential mechanisms and policies to attract and retain human resources in the health sector.

Deploying health check-ups to each residential area

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Ho Chi Minh City deploys universal health check-ups, prioritizing vulnerable groups, difficult areas and updating data into electronic health records.

Dien Bien accelerates medical examination and treatment for people

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Dien Bien - The health sector has mobilized hundreds of doctors and staff to accelerate free medical examination and treatment for the people.

3 uses of yogurt and honey masks on hot sunny days

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Yogurt and honey masks help moisturize, soothe skin, support reducing dark spots, and bring brighter skin on hot sunny days.

How long does it take to recover from vitamin B12 deficiency?

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The recovery time after vitamin B12 deficiency depends on the severity of the deficiency, the cause of the deficiency, and the treatment response capacity of each person.

Walking after breakfast prevents blood sugar spikes

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Walking after breakfast brings many health benefits such as blood sugar control, reduced stress...

How to add omega-3 to your daily menu

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Supplementing omega-3 through familiar daily foods can contribute to maintaining overall health.

Universal health check-ups create a sustainable health management platform in Vinh Long

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Vinh Long - The universal health check campaign is being implemented synchronously, aiming for the goal of all people being monitored for their health.