Health
3 common vinegar drinks to help sleep well, nourish the liver and kidneys
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Vinegar soaked with honey, goji berries or red apples not only helps relax the spirit, improve sleep but also supports liver and kidney nutrition.
Winter eating habits affect weight and health
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Winter can make the body crave more food due to cold, dehydration and hormonal changes.
7 simple ways to prevent air pollution from entering the house
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Air pollution is a silent threat, but many simple living habits can help your family live in a healthier space.
Vung Tau General Hospital successfully operates on a severe multiple-trauma case
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HCMC - The serious multiple injuries case was successfully operated on at Vung Tau General Hospital, with the support of the upper-level hospital.
Foods that help cleanse the liver, help sleep better
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Some natural food groups can both support liver cleansing, detoxification and help sleep better.
People in flooded areas do not need health insurance cards or the right route for health insurance examination
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Localities and medical facilities in Gia Lai, Dak Lak, Khanh Hoa and Lam Dong ensure health insurance examination and treatment benefits for people affected by storms and floods.
4 recipes for drinks to help moisturize and nourish the skin in the dry season
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The dry season makes the skin easily flaky, dull and aging due to lack of moisture. Some drink recipes help hydrate effectively.
Thanh Hoa reclaims Padobaby powder for children
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Thanh Hoa - The Department of Health has just issued a document requesting the urgent revocation of all Padobaby powder used for children.
The secret to sleeping better thanks to dishes made from black beans
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If you know how to prepare black bean seeds, it will help you sleep better. You can refer to the methods below.
Dried foods: Benefits, risks and things to know
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Dried foods are increasingly popular thanks to their convenience and long-term preservation, but they also have some health risks that need to be noted when using.
Winter habits cause uric acid to increase rapidly but many people do not pay attention
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Winter makes the body dehydrated, eat more salty and less active, these habits accidentally cause uric acid to increase rapidly but many people do not pay attention.
How to use chili in meals to help improve liver and kidney function
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Compounds in chili can help improve liver and kidney function, two key organs in the process of detoxification and energy metabolism.
4 things to avoid when eating breakfast to protect the digestive system and maintain energy
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Breakfast is always considered the most important meal of the day. Therefore, there are 4 things you should not choose when eating breakfast.
Increased elderly patients hospitalized for myocardial infarction in sudden cold weather
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Sudden cold weather causes the number of myocardial infarctions in the elderly to increase. Many patients were hospitalized with severe chest pain, impaired heart function...
Light exercises to help reduce the risk of gout outbreaks in the early winter morning
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Cold weather can easily cause gout attacks in the early morning. Doing light exercise every day helps keep joints warm and reduces the risk of recurrence.
Low-calorie diet and negative impacts on mental health
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A long-term low-calorie diet can negatively affect mood and mental health.
A series of expensive cancer drugs are added to the list of health insurance drugs
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Expensive cancer drugs, inventive drugs and 457 drugs coming to the commune level will be included in the health insurance list from 2026.
Things that happen when you eat chili regularly
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pepper is rich in vitamins, minerals and antioxidants that support weight loss and pain relief, but can cause heartburn and stomach pain in some people.
Studying as a resident is deeper, more difficult than many master's degrees
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The medical industry must be considered a special training industry because the subjects are human; there needs to be a treatment policy equivalent to the time spent studying as a resident physician, specialist...
Tips to reduce foot edema for people with weak kidney function in cold weather
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Cold weather causes slow circulation, easily increasing foot fluid - a common condition in people with impaired kidney function.
