Health

Little-known effects of distilled tea in controlling blood sugar

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Perilla tea is a herbal tea that supports the ability to stabilize blood sugar.

5 foods that help reduce visceral fat in 30 days

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Visceral fat is the type of fat that accumulates around the organs in the abdomen, causing the risk of cardiovascular disease, diabetes and many metabolic diseases.

3 vitamins to help make kidneys healthier that many people ignore

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Supplementing the right type of vitamin is not only good for health but also helps improve kidney function.

The golden time to supplement iron helps the body stay healthy and absorb effectively

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If you want to supplement iron for your body, you can refer to the time below.

The effect of matcha on the spirit and emotions

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Matcha is a natural drink that effectively reduces stress and improves mental health.

Note on medical examination at Viet Duc Hospital during Hanoi's road closure

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Hanoi has banned many central routes from August 21 to September 2, people going to Viet Duc Hospital for examination should pay attention to travel instructions for convenience and safety.

Best daily habits to reduce belly fat after 40

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Daily habits to reduce belly fat after age 40 such as prioritizing protein in each meal, walking more during the day...

Causes and ways to fix canker sores due to vitamin deficiency

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Cracks in the cornea are often a warning sign that your body is vitamin deficient and needs timely care.

Timely emergency care for 21-month-old child suspected of being bitten by a niacu snake in Quang Ninh

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Quang Ninh - On August 20, Quang Ninh Obstetrics and Pediatrics Hospital announced that it had just successfully treated a child with respiratory failure, suspected to have been bitten by a snake.

With just 2 minutes a day, this exercise can help stabilize blood pressure

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Although medication plays an important role for many patients, certain forms of exercise can also help improve blood pressure control.

11 golden foods that help runners maintain energy and recover quickly

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Eating properly before and after running helps the body have enough energy, reduce injuries and increase exercise effectiveness.

Hanoi officially changes the names of 13 hospitals in the area

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Hanoi decided to rename 13 hospitals under the city's Department of Health from August 19, 2025.

8 yoga poses to improve natural reproductive health

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Practicing yoga properly can support fertility, regulate hormones and reduce discomfort during menstruation.

How to drink coconut water to improve kidney function

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on potassium in coconut water has a diuretic effect and can prevent the formation of kidney stones. However, we should drink it properly to avoid affecting the kidneys.

Healthy foods help control blood sugar

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A reasonable diet helps people with diabetes control blood sugar, prevent complications and maintain stable health.

5 simple exercises to help beginners conquer push-ups

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Many people fail to push back not because of lack of effort but because of lack of foundational strength. The following 5 additional exercises will help you improve quickly.

Sudden inspection of hundreds of hospitals, survey patient satisfaction

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The Ministry of Health will comprehensively inspect hundreds of hospitals across the country, focusing on service quality, patient satisfaction - medical staff and compliance with regulations on medical examination and treatment.

Sweet and crispy fruits rich in calcium and potassium prevent osteoporosis in the elderly

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Here is a sweet and crispy fruit that is not only rich in calcium and potassium, which helps strengthen bones but also reduces the risk of osteoporosis, especially useful for the elderly.

A familiar bitter fruit that helps cool the liver

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Bitter melon not only helps control blood sugar but also helps cool and cool the liver.

Parents shocked by the consequences of premature labor without a baby

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Many parents are worried that their children will have a narrowongedcephal gland so they should seek early excretion, but the doctor recommends that this is unnecessary and can be harmful to children.