Health

Easily made drinks to help elderly people sleep well naturally

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Some simple drinks below can help the elderly relax their nerves, fall asleep easily and fall asleep deeper naturally.

2 protein-rich foods to help control blood fat

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A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.

The effect of drinking papaya juice every day

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Papaya is a familiar fruit, but if made into juice, it has remarkable benefits for the digestive system, cardiovascular system and skin.

Craving fish bones, 85-year-old woman has to have neck augmentation surgery

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Doctors at Thong Nhat Hospital have just treated two cases of fish bone choking with complicated progression, potentially life-threatening risks due to improper self-treatment.

5 simple therapies to help your mind relax and sleep better every night

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Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.

How to prevent accidents and injuries that are common in young children right in the family

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Burns, choke, falls, drowning or poisoning are common injuries in young children, especially in the family space.

Should you eat celery seeds regularly

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Celery seeds are promoted as a "super spice" that is good for blood pressure and metabolism, how should you eat this type of seed to be good for your health?

Health benefits of sesame seeds and dried fruits

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Adding sesame seeds, dried nuts and dried fruits to your meals helps increase resistance, take care of your heart, skin and digestive system.

Suggested suitable drinks when uric acid increases in winter

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Add coconut water, ginger tea, chamomile tea, roasted black bean water to support uric acid excretion, thereby limiting the risk of gout outbreaks in the cold season.

3 foods combined with red beans help reduce uric acid

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Red beans have many effects on reducing uric acid, if you combine them with suitable foods, their value will increase a lot.

Winter infections are often overlooked but have a high potential risk

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Many winter infections look harmless but can progress severely if ignored, experts recommend monitoring symptoms.

Lose weight naturally and sustainably with easy-to-make drinks

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Lemon and chia seed water is considered a natural, easy-to-use weight loss choice and suitable for many subjects

7 dinner foods that cause blood sugar to spike

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Eating dinner incorrectly can cause blood sugar to spike while sleeping. Diabetes experts point out 7 popular foods to avoid to protect your health.

Children with swollen eyes due to red eye pain, doctors warn against being subjective

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When children show suspicious signs of red eye pain such as swelling and pain, increased congestion, parents need to monitor and take their children to the doctor early for timely treatment.

Gia Lai records 3 cases of food poisoning

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Gia Lai - In 2025, the authorities fined 138 establishments for violating food safety, with a total amount of more than half a billion VND. Of which, 3 cases of food poisoning were recorded.

The link between hospitals and medical tourism is still disjointed

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HCMC - The health sector is developing, attracting more and more foreign patients, but the link between hospitals and medical tourism is still lacking and disjointed.

Dong Thap Department of Health explains the reason for the slow implementation of the radiotherapy system

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Dong Thap - Dong Thap Department of Health explains the reason for the delay in implementing the linear accelerator radiotherapy system project.

Why roasted black bean water is better than unroasted beans

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Black bean water is a familiar drink that is trusted as a natural remedy to help cool down and support detoxification.

Lose weight naturally with daily habits

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The morning is the golden time for weight loss. Some simple habits help the body burn fat naturally, increase metabolism and maintain a sustainable weight.

How to eat grapefruit every day is good for people with high blood pressure

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Grapefruit is considered one of the fruits that can naturally help control blood pressure.