Health
Effective liver detoxification when combining pennywort with the following foods
|
Pennywort is a familiar vegetable, not only helps cool down but also supports liver detoxification if combined properly.
3 calcium-rich foods that are beneficial for bone health and prevent calcium deficiency
|
3 familiar foods rich in calcium that help increase absorption, improve bone density and support long-term musculoskeletal health.
How to use Nhan Tran plant to help cool the liver, reduce stress and sleep well
|
Nhan Tran plant is a herb commonly used in traditional medicine to support liver function, cool down and improve sleep.
Hanoi has more hospitals "saying no" to fees outside of health insurance when dialysis
|
Hanoi has more private hospitals implementing "zero-dong" dialysis, patients are paid 100% by health insurance.
Things to know when eating apricots that should not be missed
|
Apricots are a great source of vitamins and fiber, but eating them incorrectly can be harmful to health.
The time to eat bananas helps increase the effect significantly
|
Bananas are nutritious but only effective when eaten at the right time.
Famous dental systems and trends in applying technology in treatment
|
Famous dental systems are gradually applying digital technology in Implant, porcelain veneers and Invisalign to improve accuracy and treatment safety.
3 factors that increase the risk of osteoporosis in older women
|
Women are at higher risk of osteoporosis as they age due to hormonal changes, malnutrition, and sedentary lifestyles.
To reduce liver fat, don't miss these simple exercises
|
Regular exercise can increase insulin sensitivity, promote metabolism and support the control of fatty liver.
Detecting the purchase and sale, appropriation of human body tissues and parts: Ministry of Health urgently directs
|
The Ministry of Health requests medical facilities to strengthen control over the process of donating, taking and transplanting human tissues and organs.
Increased risk of premature ovarian failure in women
|
Many women of reproductive age are diagnosed with ovarian failure. According to doctors, the trend of late childbirth and stressful life are contributing to increasing this risk.
Many foreign patients combine travel and dialysis in Ho Chi Minh City
|
Ho Chi Minh City - For kidney patients, receiving medical care anywhere is very important because dialysis is a lifelong treatment.
People who should be cautious when drinking lemon and turmeric juice
|
Lemon and turmeric juice has many health benefits, but some people need to be careful when using it to avoid unwanted effects.
3 types of vegetables that help laxative and naturally cleanse the intestines
|
Some familiar vegetables rich in fiber can support bowel movements, improve digestion and help the body eliminate waste more effectively.
Losing weight but not losing fat: 3 common mistakes many people make
|
Many people try to diet and exercise to lose weight, but after a while they realize that the weight loss does not mean losing excess fat.
Groups of people prone to increased uric acid
|
Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.
3 principles for taking a nap to help kidneys detoxify effectively
|
Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.
Larynges can be damaged by daily habits
|
Many daily habits such as hoarseness, drinking too little water, or talking too much can silently damage the larynx.
Breakfast time helps balance blood sugar
|
Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.
Eating a lot of fat can help improve exercise efficiency in people with high blood sugar
|
New research shows that a diet rich in fat can help the body better utilize the benefits of exercise.
