Health

5-minute habit to improve posture quickly

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Eat This, Not That sites give you a 5-minute habit to improve your posture quickly.

HCMC investigates the case of 37 people hospitalized for suspectedlaryngosent poisoning

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HCMC - Regarding suspected poisoning cases in the city, the Department of Food Safety of HCMC is investigating and handling them according to regulations. When there are results, they will be announced.

14 years without increasing allowances, medical staff have a new signal

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Increasing allowances is considered an urgent solution to retain talented people and stabilize the public health system.

Measles cases forecast to continue to increase in Hanoi in the coming time

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Hanoi - Measles epidemics are still on the rise and the number of cases may continue to increase in the coming time.

How to reduce the number of wakings, improve sleep at night

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Many sleepovers during the night affect sleep and health. Here are some ways to reduce this condition.

3 types of drinks that are good to replace coffee every morning

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Many people have the habit of using coffee every morning as a way to stay alert in the morning at work and form a coffee addiction habit.

How does sleeping with a snoring person affect health?

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Its hard to deny that living with a snoring person can be a challenge, especially if that person is someone youre in the same room or sleeping with. But the consequences of snoring have been discovered recently and more worryingly, they are simple harassment.

Practice habits to help avoid canker sores

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Mouth heat caused by body heat causes burning pain, discomfort and affects health, especially in young children. Practice the following habits to limit this.

Using betel leaves properly will be effective, but using them incorrectly will be toxic

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Lang los is a perennial herb with the scientific name of Sammentium, belonging to the Ho pepper family. This is a popular leaf in Vietnam to process into many delicious dishes, but few people know that the predecessor of betel leaves, when found, is a component of ancient medicine.

Health care for children during Christmas

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The Christmas atmosphere is spreading everywhere, many recreational activities during these days are indispensable, but in addition, pay attention to the following so that children can participate in the fun with their parents in the healthiest way.

Simple and economical secrets to relieve negativity

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Work pressure will make us stress and stress. For some people, the pressure will also bring a bad negative feeling. Anxiety can come from everything, from work, relationships or family... and from there, if uncontrolled, it can affect the nerves, putting you in a state of negativity and suffering.

8 effective ways to kill mosquitoes and insects without chemicals

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8 effective ways to chase flies, mosquitoes, cockroaches,ants, and insects without using chemicals that are harmful to health and the environment.

Doctor explains 8 mistakes that most people have made

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Tucking your head up when bleeding orange, sucking venom out of a snake bite, ... are mistakes most of us have made. Doctors have explained why they are wrong and understand that it is better than never.

Why is it easier for people to gain weight and gain fat quickly as they sleep less?

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If you are gaining weight quickly, try checking your sleep habits. Research conducted by King College London and Vrije University of Amsterdam in 2016 has shown a link between insomnia and weight gain.

9 extremely harmful bathroom habits that many people still do

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In the bathroom alone, the water tank contained 3.2 million bacteria. With bad habits, we can spread all those pathogens everywhere without realizing what we are doing. As a result, we can suffer from acne or stomach pain or many other health risks.

Supposed harmless, the signs after the signal are many dangers

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fenomena such as earrings, eyelashes... that many people often think are normal phenomena, actually contain many dangers. Also find out the following signs to prevent it.

5 banned foods when eaten and drunk with milk that many people do not know to avoid

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There are very good foods but when combined with milk, it will be a " disaster" for your health. Pay attention to and use food intelligently. Here are the dairy products that not everyone knows about.

quickly grasp 4 secrets to quality sleep

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One of the diseases that many people face is insomnia. And how to get a good night's sleep, there are some simple tips that if applied correctly will significantly increase the effectiveness.

What to eat to keep skin healthy and look 10 years younger?

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Diet plays an important role in helping us increase our life expectancy and maintain brighter, youthful skin for longer.

10 mistakes about the weight loss diet that many people have mistakenly thought

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There are many discussions about a healthy diet. Some recommendations are not really accurate as many people who want to lose weight are mistaken for. Bright Side has published research to refute the common misconception about healthy eating.