Health

Does eating less help prolong life?

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Many international studies show that eating less but still ensuring enough nutrients can help the body become healthier and support longevity.

Working on the computer a lot, don't miss these 3 eye exercises

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Working in front of the screen for a long time easily causes eye strain, an ophthalmologist recommends 3 simple exercises to help relax vision and reduce stress effectively.

4 signs that you are emotionally exhausted

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Silent emotional exhaustion accumulates, making you tired and unmotivated. Experts point out early signs and effective ways to improve.

4 types of food that silently destroy bowel and cardiovascular health

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Many types of processed foods are potentially causing inflammation, silently destroying the digestive and cardiovascular systems that users often ignore.

Eating bananas properly helps people with diabetes control blood sugar effectively

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Bananas bring many health benefits such as supporting digestion, helping people with diabetes improve blood sugar control.

Chemical conjunctivitis: Symptoms and prevention

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Chemical conjunctivitis can occur when the eye is exposed to pool chlorine, smoke, or cleaning chemicals.

Tattoos can trigger rare eye diseases

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Some recent studies show that tattoos may be related to a rare eye disease called peritonitis.

Factors that cause uric acid to spike in hot weather

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Uric acid levels will increase rapidly in the summer if you encounter the following factors.

3 ways to prepare chicken to help people with diabetes control blood sugar

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Chicken is low in starch, rich in protein and suitable for people with diabetes. Some simple ways to prepare it can help make the dish delicious and support blood sugar control.

Many patients hospitalized due to myocardial infarction

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Ho Chi Minh City - Many patients are hospitalized with prolonged severe chest pain, shortness of breath, and sweating. These are typical signs of a myocardial infarction.

Male papaya flowers treat coughs, who should not use them

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Male papaya flowers are often used in folk remedies to help reduce coughs. However, not everyone is suitable for using this medicinal material.

Timely emergency care for Hai Phong female worker who suffered a stroke while working

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Hai Phong - Hai Duong General Hospital has just successfully resuscitated and treated a 23-year-old patient with a stroke.

Reasons why skinny people still have fatty liver

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Many people with thin bodies are still diagnosed with fatty liver. What is the reason for this phenomenon?

Proposal for compensation for post-vaccination complications

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The Ministry of Health proposes a compensation mechanism when serious adverse events occur after compulsory vaccination, in order to ensure the rights and strengthen people's trust.

Herbs help improve sleep and reduce nervous tension

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Some natural herbs can help relax nerves, reduce stress and improve sleep when used properly.

Calcium supplementation with cinnamon

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Supplementing calcium with cinnamon - a natural spice - will be beneficial for health.

Things to do when waking up in people with ulcerative colitis

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Starting a gentle morning, letting your mind relax and gradually replenishing water can help control the symptoms of ulcerative colitis.

3 side effects that can occur when eating macadamia seeds

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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.

Technique to help fall asleep quickly in just 3 steps

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The technique below was developed by Professor Luc Beaudoin (Simon Fraser University, Canada), helping to redirect thinking and support faster going to sleep.

Emergency treatment for a 28-week pregnant woman with necrotic ovarian cyst torsion

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Quang Tri - Provincial General Hospital successfully performed emergency surgery for a necrotic spiral ovarian cyst in a 28-week pregnant fetus.