Health

Healthy kidneys, liver effectively detoxify when doing these 3 things before going to bed

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The liver and kidneys are the two organs that play the main detoxification role in the body, operating continuously day and night.

Ho Chi Minh City specialist doctors work throughout Tet in Con Dao special zone

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Ho Chi Minh City - Specialist doctors in the 7th rotation phase will examine and treat patients throughout Binh Ngo Tet 2026 in Con Dao.

Sweet potatoes are good but should not be eaten with the following 3 foods

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Sweet potatoes are a food rich in fiber, vitamins and minerals, favored by many people in their daily meals.

How many hours of sleep each night helps prolong life

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Ngủ đủ và đúng thời lượng mỗi đêm đóng vai trò quan trọng với sức khỏe toàn diện, giúp giảm nguy cơ bệnh mạn tính và góp phần kéo dài tuổi thọ.

Regularly eaten morning soup helps beautify skin from the inside

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Tomato soup with mushrooms served in the morning can bring obvious benefits to the skin if maintained regularly.

What happens to the liver when you drink omega-3 every day

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When supplemented with the correct and appropriate dose, omega-3 can bring many benefits to the liver, especially for people at risk of fatty liver.

Tan Son Nhat airport tightens control of Nipah disease for inbound passengers

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Ho Chi Minh City - On January 29, Tan Son Nhat Airport urgently deployed measures to prevent Nipah virus, closely monitoring passengers from the epidemic area.

Nipah virus prevention: Tighten monitoring of livestock facilities, areas with many bats

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The Department of Livestock and Veterinary Medicine has issued a document requesting localities to proactively prevent, control, supervise, and prevent Nipah virus from entering Vietnam.

3 things to do right when you wake up

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The endocrinologist said that with just 3 habits to do right when you wake up, you can improve energy, spirit and balance hormones more effectively.

Health control at border gates to prevent diseases caused by Nipah virus

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Quang Tri - Faced with the risk of epidemics caused by Nipah virus entering, the province is synchronously implementing many health control solutions, especially monitoring at border gates.

Cucumbers help lower blood fat but note this

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Cucumbers can help lower blood fat, but need to be used properly to achieve high efficiency.

Revealing superfoods rich in omega 3

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Tuna, chia seeds,... are foods rich in omega 3, but eating them incorrectly can easily lead to loss of nutrients and bloating.

Cause of poisoning due to eating bread in Ho Chi Minh City, causing hundreds of people to be hospitalized

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Ho Chi Minh City - The Department of Food Safety has concluded that the cause of the poisoning was due to 2 types of bacteria in the bread filling.

Nutrition expert suggests a series of foods to help stimulate intestinal movement

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Prolonged constipation causes many inconveniences. Nutrition experts suggest 4 foods with natural laxative effects, helping the digestive system function more regularly.

Nipah virus returns, Ministry of Health tightens food safety

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Concerned that the Nipah virus spreads through food, the Ministry of Health requests localities to strengthen monitoring, tighten food safety and proactively take epidemic prevention measures.

How does eating Greek yogurt with honey affect blood sugar levels

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Greek yogurt combined with honey can increase blood sugar, but thanks to protein, fat and beneficial bacteria, the increase is slower and more stable.

How to supplement iron for the body without medication

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Iron can be supplemented for the body with food and a reasonable diet without medication.

Habits to help protect workers' eyes in the middle of the pollution season

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For outdoor workers, air pollution not only affects the respiratory system but also directly damages the eyes.

How to recognize and choose to buy safe milk for young children

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In the context of a diverse milk market with many floating products, recognizing and choosing safe milk is a matter of particular concern for parents.

3 cases to limit snail eating

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Snails are a familiar dish to many people, but not everyone is suitable for regular use.