Health
Fresh herbs to buy every week for health care
|
Fresh herbs not only make the dish more attractive but also provide many nutrients, supporting strengthening health and disease prevention.
5 foods to help cool down for summer heat
|
5 types of cooling foods that are easy to incorporate into your daily diet and fight against summer heat.
Little-known reason for sleep deprivation causing blood sugar spikes
|
Lack of sleep can cause blood sugar to rise, affecting health and the risk of disease if prolonged.
Eating apples to support liver detoxification: Should understand correctly
|
The concept of "eating apples to detoxify the liver" needs to be understood correctly, because the liver is inherently an organ with the ability to self-detoxify very effectively.
3 types of noise that help reduce stress and easily fall asleep
|
Below are the types of noise that help reduce stress, create a feeling of relaxation and easily fall a deep sleep.
Things to do when waking up in people with ulcerative colitis
|
Starting a gentle morning, letting your mind relax and gradually replenishing water can help control the symptoms of ulcerative colitis.
3 side effects that can occur when eating macadamia seeds
|
Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.
Technique to help fall asleep quickly in just 3 steps
|
The technique below was developed by Professor Luc Beaudoin (Simon Fraser University, Canada), helping to redirect thinking and support faster going to sleep.
Emergency treatment for a 28-week pregnant woman with necrotic ovarian cyst torsion
|
Quang Tri - Provincial General Hospital successfully performed emergency surgery for a necrotic spiral ovarian cyst in a 28-week pregnant fetus.
Breakfast helps support effective uric acid control
|
According to nutrition experts, a simple breakfast, but rich in fiber and water, can help stabilize metabolism and support the body to effectively eliminate uric acid.
Foods that are both liver-boosting and good for physiology to eat
|
In a healthy diet, many foods can both support liver protection and contribute to improving physiological health.
How to reduce blood fat with water spinach
|
High blood fat is a common health condition in modern society, often associated with a high-fat diet, lack of exercise and prolonged stress.
3 times eating honey is good for the kidneys that many people do not know
|
Using honey properly will help reduce the burden on the kidneys, restore kidney function and slow down the aging process.
Doctors point out the causes of increased cardiovascular disease in people under 40 years old
|
Cardiovascular diseases are showing a clear trend of rejuvenation due to the unhealthy lifestyle of young people.
5 infectious diseases to pay attention to prevent for young children
|
Seasonal weather increases many infectious diseases, and young children are at high risk of disease due to incomplete immune systems.
Base salary is expected to increase by 8%, health insurance contribution level is about to change
|
The base salary is expected to increase by 8%, and many related policies have also changed, including health insurance (HI) contributions.
Notes when weaning to make babies less picky eaters and healthier
|
Starting weaning at a time and not seasoning with salt and sugar helps children form healthy eating habits.
Sleeping snacks help control blood pressure
|
Snacks before bed that help control blood pressure such as bananas with peanut butter, oatmeal with fruit and unsalted nuts...
Firecracker explodes right in hand, young man hospitalized with crushed hand
|
The firecracker exploded right in his hand, causing a young man to have his left hand crushed, at risk of functional loss.
How to increase food to help reduce inflammation in dinner
|
Adding foods containing healthy fats, vegetables and natural spices to dinner can help increase nutritional value and support reduced inflammation.
