Health

4 ways to eat oats to help protect cardiovascular health

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Not only rich in fiber, oats also have the ability to support lowering bad cholesterol (LDL). A few small changes in diet can help increase health benefits.

Training secrets to help people over 55 keep their bodies healthy

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After the age of 55, maintaining a figure not only depends on the diet but also needs a suitable exercise plan.

3 groups of people should limit eating water spinach to protect kidneys and blood pressure

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Water spinach is a familiar vegetable, rich in fiber, vitamins and minerals. However, not everyone should eat a lot of this vegetable to protect kidneys and blood pressure.

Top agents causing brachial folliculitis

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When suffering from armpit folliculitis, the skin in the armpits will often be swollen, red, itchy and may develop small, uncomfortable pimples. Below are the common causes you encounter.

Safe amount of balut for gout patients

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How many balut can gout patients eat to ensure health?

Supplementing pineapple reasonably helps slow down the aging process

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Pineapple is a fruit with a high content of vitamin C and antioxidant compounds that are beneficial for skin health.

Reasons why weak abdominal muscles can cause back pain

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Back pain is not only caused by sitting for a long time or incorrect posture, the cause may come from weak abdominal muscles causing prolonged pressure on the spine.

Man in Da Nang accidentally swallows bamboo toothpick while sleeping

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Da Nang - Swallowing a toothpick and then falling asleep, a 67-year-old man accidentally swallowed a sharp bamboo toothpick, 5cm long, into his stomach, leading to critical condition.

Obese women need to prepare comprehensive health before pregnancy

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Controlling weight, supplementing nutrition and pre-pregnancy health check-ups can help obese women improve fertility.

Drinking tips from lychee for summer

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Lichi drinks are easy to drink and good for health, below are detailed suggestions.

Reasons why women should have regular gynecological check-ups

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Many women have a habit of only seeing a doctor when their illness has become severe, without knowing that regular gynecological check-ups are a necessary preventive step at all ages.

Suggested ways to handle nosebleeds at home

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Many people still have a habit of tilting their necks back after experiencing nosebleeds, but this is a wrong treatment that can be dangerous to the respiratory tract.

Bedwetting exercises help the body relax

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Performing gentle stretching exercises before bed can help the body relax, reduce muscle stiffness and create a feeling of relaxation after a long day.

Osteoporosis patients should eat and should not eat these vegetables and fruits

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A good diet can help prevent, support the treatment of osteoporosis, and prevent complications from this disease.

How to prevent liver dysfunction

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Maintaining a healthy lifestyle and controlling risk factors well can help prevent liver dysfunction and protect long-term health.

Baby has prolonged shortness of breath, doctors discover a live leech more than 12cm long in the trachea

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Quang Ngai - The baby was hospitalized in a state of prolonged shortness of breath. Through endoscopy, doctors at the Provincial Obstetrics and Pediatrics Hospital discovered a leech over 12cm long living in the airway.

Successful surgery on a 1.1kg teratoma tumor for a newborn

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Ho Chi Minh City - Children's Hospital 1 has successfully operated on a giant tumor in the coccyx region weighing 1.1kg for a 2-day-old newborn.

Ministry of Health tightens management of free medicine program, preventing abuse for advertising

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The Ministry of Health requests the unified implementation of new regulations on the free drug support program to ensure transparency.

Ministry of Health warns of US recall of infant milk after 3 cases of poisoning

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The Ministry of Health issued an urgent warning about Nara Organics infant formula product after the US recalled all products due to 3 cases of Botulinum poisoning in infants.

Golden notes when eating pumpkin to avoid belly fat and weight gain

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Pumpkin is a nutritious food, but to avoid gaining weight and accumulating belly fat, it is necessary to choose a suitable processing method and control the portion reasonably.