Health

Nutrients help protect and enhance thyroid function

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Supplementing nutrients such as selenium, zinc... from natural foods can support hormone production, reduce inflammation and protect the thyroid gland.

Ho Chi Minh City tightens food safety inspection in schools

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Ho Chi Minh City is strengthening measures to ensure food safety and prevent poisoning in schools.

Why cold drunkenness is more dangerous than fast drunkenness

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Drunkenness makes drinkers think they are awake, but in fact the nervous system and liver are overloaded, increasing the risk of alcohol poisoning and post-party neurological disorders.

Women after 30 years old should eat ripe papaya properly

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Ripe papaya helps support digestion, beautify skin and enhance health for women after 30 years old if used correctly.

Traditional Tet dishes rich in protein and low in fat

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Choosing traditional foods rich in protein and low in fat is a way to help balance nutrition and avoid gaining weight during Tet.

Three absolute reasons not to cut moles yourself

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Doctors warn against cutting or burning moles at home because of high health risks.

Social media and digital exhaustion

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Navigating social networks for a long time after work can overload the brain, causing mental exhaustion, sleep disorders and reduced concentration.

People with high uric acid should not ignore this group of starches, vegetables, and protein

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For people with high uric acid levels, choosing suitable foods right from breakfast is important in disease control.

Protein-rich lunch helps you feel full longer and maintain energy

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A nutritious lunch, rich in protein and fiber, helps maintain a feeling of fullness, energy levels and increase work efficiency.

Can Tho City Obstetrics and Gynecology Hospital organizes many events to welcome Spring 2026

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Can Tho - Can Tho City Obstetrics and Gynecology Hospital inaugurates the renovation and upgrade project of the Department of Surgery - Anesthesia and Resuscitation - Anti-poison; opening of Spring Flower Street.

Ho Chi Minh City starts construction of Center for Research and Application of Traditional Medicine - Traditional Medicine

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On February 3rd, Ho Chi Minh City officially started the Project to build a Center for Research and Application of Traditional Medicine - Traditional Medicine at the Ho Chi Minh City Institute of Traditional Medicine.

People with kidney stones should limit eating tomatoes

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People with kidney stones, especially calcium oxalate stones, should limit eating tomatoes.

How long it takes for meat in the refrigerator to become unsafe

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Refrigerated compartments only slow down bacteria but do not kill them. Each type of meat has its own storage limit, exceeding which can cause food poisoning.

Is drinking coffee every day good for the kidneys

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Nhiều người lo ngại cà phê làm hại thận, nhưng các nghiên cứu gần đây cho thấy tiêu thụ hợp lý không làm tăng nguy cơ bệnh thận, thậm chí có lợi.

Rescuing a child with dengue fever complicated by rare acute hemolytic hemorrhage

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On February 3, Gia Dinh People's Hospital in Ho Chi Minh City said that it had just saved a 15-year-old child in critical condition due to dengue fever on the background of genetic disease of G6PD enzyme deficiency.

3 common mistakes when rapidly losing weight before Tet

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Below are the mistakes many people make when they want to lose weight quickly before Tet.

What will happen to your body when you drink apple cider vinegar mixed with honey every day

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Apple cider vinegar mixed with honey is considered by many people as a "miracle" drink, but real benefits only appear when used correctly and in the correct dosage.

Warning about fabricated information about needing rare blood for emergency at Vung Tau General Hospital

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Ho Chi Minh City - Vung Tau General Hospital warns of the possibility of fraud and profiteering through fabricated information about needing rare blood for emergency treatment due to being bitten by sea worms.

29-week premature baby with rare stomach rupture in Dak Lak

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Dak Lak - Doctors have successfully saved a 29-week premature baby with a rare stomach rupture.

What happens when you eat white rice regularly

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White rice is a familiar food for many families, providing fast energy, but eating too much can affect metabolism.