Health
Fatigue after lunch, where does the cause come from?
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The feeling of sluggishness and drowsiness after lunch is not only due to lack of will, but originates from natural physiological changes in the body.
Winter vegetables can support liver detoxification, helping to sleep better
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Not only is it a familiar vegetable in winter meals, this vegetable is also known for its ability to support liver detoxification and improve sleep quality.
4 safe ways to drink warm lemon for health that few people know
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Drinking warm lemon in the right way can support digestion and improve health, but if used at the wrong time, in the wrong dosage, the benefits easily turn into harm.
Non-permanent tongue ulcers, patients detect cancer
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The male patient was subjective with a small ulcer on his tongue that lasted for nearly a year, thinking the tumor was benign, but when re-examined in depth, the patient was diagnosed with tongue cancer.
Flax seeds or gai oil seeds, which are richer in omega-3s that are better for the heart?
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Both are small nutrient seeds, but flaxseed and millet seeds differ significantly in omega-3, protein and cardiovascular benefits.
The truth about the habit of soaking nuts before eating
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Many people believe that the peels of nuts contain toxins and must be soaked before eating, but doctors affirm that this is a common misunderstanding.
6 types of functional foods that can affect sleep quality
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Many people have difficulty sleeping without knowing that the cause comes from the daily functional foods, especially when drinking them at the wrong time.
Protein plays an essential role in women's diet
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Women experience many physiological and hormonal changes, causing higher protein needs than men to maintain muscles and hormones.
How to eat to help 50-year-old women lose weight safely and effectively
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Some ways to eat to help 50-year-old women lose weight safely and effectively such as creating calorie deficiencies, supplementing protein...
Tell you a daily activity schedule to help keep your liver and kidneys healthy
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If you maintain the scientific lifestyle below, your liver and kidneys will function healthily.
Unexpected benefits of eating guava every day in the cold season
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Eating guava helps support immunity, control metabolism and protect the intestines, especially suitable in cold weather.
Expert warns that eating pineapple can easily cause acid reflux
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Pineapple is rich in vitamins and digestive enzymes, but for people with sensitive stomachs, this fruit can increase the risk of acid reflux.
Buying firecrackers to burn, a child suffered severe burns
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Ho Chi Minh City - After the firecracker exploded, the child was taken to the emergency room in a state of severe degree II-III burns.
Liver and kidney healthier every day thanks to 3 simple breakfast habits
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A healthy breakfast not only provides energy for the body but also contributes to protecting liver and kidney function.
Prolonged strange symptoms, 14-year-old patient diagnosed with emotional disorder
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Although only 14 years old, a child patient had to be hospitalized for treatment of emotional disorder after a long period of withdrawal, talking and laughing alone and declining academic performance.
What will happen if the liver is not adequately supplied with omega-3
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Omega-3 plays an important role in regulating fat and anti-inflammatory for the liver. When deficiency is prolonged, the liver is prone to fat accumulation, increased inflammation and impaired metabolic function.
Ho Chi Minh City brings high-quality healthcare services closer to the people
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Ho Chi Minh City - On January 10, the Ho Chi Minh City Department of Health organized a conference to summarize activities in 2025 and deploy key activities in 2026.
What happens to the liver when drinking kombucha every day
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Drinking kombucha daily can bring some benefits to the liver, but if used incorrectly or overdosed, there are also potential risks.
Electronic medical examination books reduce procedures and increase efficiency
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From January 6, medical facilities do not require patients to bring paper books if the information is already on the VNeID application. The deployment of electronic books helps reduce paper records, improve the efficiency of management and healthcare, and promote digital transformation in the health sector.
3 groups of people should supplement with warm lemon water in the morning
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Warm lemon water is a simple, easy drink to make in the morning. When used correctly, it helps improve digestion, resistance and support weight loss.
