Health

Frequent urination and abnormal symptoms that need examination

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Urinating too often is not only due to drinking too much water, but can also be an early warning sign of kidney disease or urinary disorders.

Functions of health stations in Hanoi begin to "revive

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On January 14, for the first time in Hanoi, people coming to the ward health station can be examined and treated by doctors from central-level hospitals.

Rescuing a newborn baby in case of complicated complications in a twin

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Ho Chi Minh City - A team of doctors rescued a newborn baby in a case of complicated complications in a twin.

Da Nang officially manages Quang Nam Central General Hospital

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Da Nang receives Quang Nam Central General Hospital, heading towards a specialized treatment center in the Central - Central Highlands region.

The reason why just walking is not enough for long-term health

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Walking brings many benefits, but according to the trainer, lack of strength training will reduce metabolism and hinder long-term health.

What happens to people with high blood pressure when eating kale regularly

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When used regularly, chrysanthemum can bring some positive effects to people with high blood pressure.

How much belly circumference is a diabetes warning marker

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Belly circumference is an indicator that reflects the amount of belly fat, especially visceral fat, which increases the risk of insulin resistance and thereby increases the risk of type 2 diabetes.

Golden note when supplementing with plant protein to reduce liver enzymes

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Supplementing plant protein properly helps reduce liver enzymes, but you need to eat just enough, choose low-processed and balanced foods.

Drinks to supplement after dinner to help people who have difficulty sleeping sleep better

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Underwire drinks can promote the nervous relaxation process, helping people with difficulty sleeping sleep better.

Chia seeds are very good for health but should not be used arbitrarily

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Chia seeds are good for health, but using them incorrectly or too much can cause unwanted effects.

3 mistakes that cause muscle mass to gradually decrease in people over 40

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After the age of 40, many people suddenly realize that their muscles are no longer as firm as before, strength is reduced, and their gait is much slower.

Bones and joints are more durable and flexible thanks to these food groups

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Bone and joint health does not only come from exercise but depends heavily on 5 groups of foods to supplement each day.

Surgery opens the way to happiness for people with genital birth defects

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Born without a uterus or vagina, a 25-year-old woman was opened up to happiness thanks to modern surgery.

Control blood sugar with guava leaves, remember this important thing

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Guava leaves can help control blood sugar, but they need to be used properly to ensure effectiveness and safety.

3 evening exercises to help middle-aged women avoid insomnia

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Gentle evening exercise with appropriate exercises can help middle-aged women relax their bodies and limit prolonged insomnia.

How to make fragrant, fatty, soft and smooth pork liver pate at home

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Below is how to make pork liver pate at home that still retains its softness, smoothness, and natural fragrance and fat.

Prevent cancer, boost immunity with familiar spices

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Radish root is a very familiar spice in Vietnamese cuisine and brings many wonderful uses for health, such as boosting immunity...

Golden time to eat blueberries to help kidneys self-clean toxins

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Kumquats are rich in antioxidants such as anthocyanins and polyphenols, which help protect kidney cells and support the blood filtration process.

Spices to use when you are limiting salt intake

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Reducing salt does not mean eating bland food. Choosing the right spices helps the dish be richer while still protecting the heart and blood pressure.

Should you eat garlic for fatty liver?

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Fatty liver is becoming increasingly common due to unscientific eating habits and a less active lifestyle.