Health

2 tips for using oats to help control weight effectively

|

Oats have long been considered a body-friendly food thanks to being rich in fiber and creating a feeling of fullness for a long time.

6 unexpected health benefits of khoai fish

|

Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.

Reduce uric acid after Tet thanks to easy morning habits

|

After the Tet holiday with a high-protein diet, many people fall into a state of high uric acid.

If you want stable blood sugar, don't ignore things to do before bed

|

Some simple habits in the evening such as snacking, drinking a glass of warm water, and limiting blue light help the body control blood sugar better.

Do not drink alcohol, liver enzymes are still high because of these 5 foods

|

Alcohol abuse is a common cause of high liver enzymes. However, some of the foods below can also be harmful to the liver.

Foods and drinks that improve sleep quality

|

Foods and drinks that improve sleep quality such as bananas, warm milk with turmeric and nutmeg...

Many people poisoned and hospitalized, suspected of eating bread in Ho Chi Minh City

|

Ho Chi Minh City - Vung Tau General Hospital is receiving and treating many cases of food poisoning suspected of being caused by eating bread.

2 ways to use chives to help help reduce cold symptoms

|

Chives are not only a familiar spice but are also used by folk people as a remedy to help reduce cold symptoms.

4 common misconceptions about drinking water that can be harmful to health

|

Nephrologists point out 4 common misconceptions about drinking water that can silently harm health.

Revealing foods with many benefits for blood pressure

|

Some foods rich in potassium, fiber and antioxidants can help control blood pressure effectively.

Supplementing with foods rich in probiotics brings many health benefits

|

Supplementing foods rich in probiotics into your diet brings many health benefits.

4 food groups that help reduce natural LDL cholesterol

|

Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.

Endoscopic surgery saves 64-year-old patient suffering from 2 rare cancers at the same time

|

Patients with 2 cancers at the same time underwent endoscopic surgery to treat two tumors at the same time in a 6-hour surgery, recovering after 24 hours.

Don't eat dried beef if you don't know these important notes

|

Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.

How long-lasting stress harms the brain

|

Chronic stress increases prolonged cortisol, affecting the brain, emotions and the risk of mental disorders.

Recall of 291 cosmetics containing banned substances nationwide

|

Recalled 291 cosmetic products nationwide due to containing substances not allowed to be used in cosmetics according to current regulations.

Causes of uneven double eyelids

|

Mild misaligned eyelids are often caused by natural asymmetry, but can sometimes warn of neurological or vascular diseases.

Ideal foods for a daily weight loss menu

|

Choosing fiber-rich and low-calorie foods is the key to effective weight loss. Here are 5 foods that help you feel full longer and control your weight naturally.

Weight loss products of unknown origin, risk of causing liver failure

|

With just a few clicks, users can encounter a series of invitations for weight loss products on social networks, hitting the psychology of gaining weight after the Tet holiday. However, behind the pills called "miraculous speed" may be a very real price: health decline, cardiovascular disorders, liver damage, even risk of death.

Natural kidney tonifying with fragrant fruits

|

Jackfruit not only stands out with its aroma but also contains many micronutrients that contribute to supporting natural kidney nourishment.