Health
Eating yogurt with chia seeds, unexpected benefits for gut health
|
Combining chia seeds with yogurt not only enhances the flavor but also supports digestion, stabilizes energy and comprehensively improves health.
People proactively vaccinate pets against the risk of increased rabies
|
Faced with the risk of increased rabies in many localities, people proactively take pets for vaccination to avoid the risk of infection.
Dien Bien provides free health check-ups and consultations from April 25
|
Dien Bien - The organization of health check-up and consultation activities is carried out at least once a month.
Important vitamins that help nourish the kidneys
|
Some vitamins and minerals are necessary to support health in people with chronic kidney disease, but need to be used according to doctor's instructions.
Unexpected benefits of eating bean sprouts regularly
|
Bean sprouts provide protein, contain many vitamins and antioxidants, support cardiovascular health, and are suitable for people on diets to lose weight.
Foods that help strengthen liver function
|
Supplementing with suitable foods daily can help strengthen liver function and support overall health protection.
How to use pork fat to fry food safely
|
Pork fat can be used to fry food, but if used incorrectly, it can produce harmful substances.
4 scientific menus to help effectively control uric acid
|
Choosing a suitable menu not only helps stabilize uric acid but also supports gout patients to maintain long-term health.
Time to eat sweets to avoid high blood sugar
|
Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.
Why tinnitus becomes clearer when you are stressed
|
Tinnitus can become more obvious when stressed because the brain is more sensitive to intrinsic sounds in prolonged stress and lack of rest.
Push-ups help maintain health after age 55
|
At age 55, maintaining and performing proper push-ups techniques can reflect overall physical condition.
Being subjective about diabetes, patients under 30 years old suffer from end-stage kidney failure
|
The patient, born in 1998, was diagnosed with end-stage chronic kidney failure on the background of diabetes, and is currently undergoing periodic dialysis 3 times a week.
How to eat pineapple to help lose weight naturally
|
Pineapple can support natural weight loss if you know how to combine it correctly in your daily diet.
Foods that help speed up weight loss
|
Effective weight loss can be supported by choosing the right food, helping to boost metabolism and control cravings.
Morning habits help keep kidneys healthy
|
Drinking water immediately after waking up is a simple but effective option to help support kidney function and maintain adequate hydration for the body.
5 habits to help protect the lumbar spine every day
|
Doctors recommend 5 simple habits to help protect the spine, reduce back pain and limit the risk of long-term injury.
Hand, foot and mouth reinfection warning, 27-month-old children get 3 times
|
Children aged 27 months have hand, foot and mouth disease up to 3 times due to different virus strains, showing that the disease does not create lasting immunity.
Quick and simple ways to cook Thai seafood vermicelli, changing summer flavor
|
Thai seafood vermicelli is a dish that scores points thanks to the sour taste of tamarind, the mild spiciness of chili, the aroma of galangal and lemongrass and the sweetness of fresh seafood.
Lighting hope for late-stage breast cancer patients
|
Many women detect breast cancer when the disease is already in a late stage due to subjectivity and ignoring periodic health check-ups. Early screening is key to improving treatment effectiveness.
Suggested scientific diet, safe weight loss easy to apply
|
There are many effective weight loss support methods. Below are 2 scientific and easy-to-apply weight loss methods that you can refer to.
