Health
Simple breathing exercises help improve posture and reduce lower abdominal fat
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With just a few minutes of performing knee-hugging exercises combined with proper breathing, you can relax your respiratory muscles, improve posture and reduce lower abdomen fat.
3 groups of people should be cautious when eating chicken heads
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Chicken head is a familiar dish, often used for boiling, grilling or stewing. The chicken head contains a certain amount of protein, fat and minerals.
Reason why jicama can be good for the liver
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Although not a food that has the effect of treating liver disease, jicama can support liver health when used in a healthy diet.
Regaining life for a patient with cardiac arrest due to myocardial infarction
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Quang Tri - A 56-year-old male patient with circulatory arrest due to acute myocardial infarction was intervened by coronary artery doctors, actively resuscitated and saved.
3 ways to prevent and manage stress-induced gastritis
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Prolonged stress can worsen the symptoms of gastritis. Some simple measures help control stress, protect the stomach and limit recurrence.
Elderly people with diabetes, beware of hypoglycemia, foot complications
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Ho Chi Minh City - Diabetes in the elderly is often accompanied by many underlying diseases, increasing the risk of complications and hospitalization.
Hanoi warns of dengue fever with risk of spreading, people are still subjective
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According to the Hanoi Center for Disease Control (CDC), as of August 5, the whole city recorded 1,259 cases of dengue fever in 115/126 communes and wards.
Supplement iron with dishes made from green beans
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Supplementing iron from foods with green beans is a healthy choice, bringing health benefits.
People expect preventive medicine to get closer to the community
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Khanh Hoa - The project to consolidate and improve the capacity of the preventive health system has received expectations from the people.
1 doctor caring for 10 pediatric patients, Oncology - Hematology Department of Children's Hospital 2 is overloaded
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The number of children with cancer coming for treatment at the Oncology - Hematology Department of Children's Hospital 2 in Ho Chi Minh City is high.
People who should not drink lemonade in the evening
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Lemon juice is a familiar drink, rich in vitamin C and many antioxidant compounds that are beneficial for health.
Foreign object suspected to be in a man's nose since childhood discovered
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Quang Tri - A foreign object deep in the nasal cavity, suspected to have existed since childhood, caused a 58-year-old man to relapse sinusitis for many years.
3 things to help reduce the risk of increased uric acid after age 50
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Increased uric acid is tending to rejuvenate, no longer a disease only found in middle-aged or elderly people.
Heart failure is only 15%, 74-year-old man recovers to normal after treatment
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Hospitalized in a state of continuous shortness of breath, the 74-year-old man was diagnosed with severe stage heart failure and had to be treated promptly.
How to drink lemon honey water without increasing uric acid
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Lemon honey water does not necessarily increase uric acid. The important thing lies in the amount of honey used, the frequency of drinking, and the combination with a healthy diet.
Reasons why garlic is good for kidneys and improves overall health
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Adding garlic to the diet not only helps enhance the flavor of the dish, but is also a natural solution to help protect the kidneys and improve overall health.
Lowering uric acid can help reduce the risk of kidney failure
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Multicenter studies on more than 50,000 patients showed that hypouricemia helps slow the progression of chronic kidney disease in people with hyperuricemia.
Japanese encephalitis easily leaves sequelae, doctors recommend effective ways to prevent the disease
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Japanese encephalitis can leave many serious sequelae, long-term affecting the patient's health. Currently, vaccination is the most effective disease prevention measure.
Common habits that can increase insulin resistance
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Skipping a long breakfast can contribute to increased insulin resistance. Doctors explain why this habit should be adjusted early.
5 ways to help prevent hepatitis
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Experts say that understanding each type of hepatitis correctly and proactively preventing it can significantly reduce the risk of complications.
