Health
The habit of twisting finger joints can be harmful to bones and joints
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Many people have a habit of twisting their finger joints to reduce stiffness without knowing that doing it regularly or incorrectly can damage bones and joints.
How to eat yogurt to maximize benefits
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The time to eat and how to combine food can affect the ability of the beneficial bacteria in yogurt to pass through the stomach and into the intestines.
Continuously hospitalized due to severe asthma, patients recover thanks to targeted treatment
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Ho Chi Minh City - For asthma patients, if not properly assessed and treated targeted, the disease may progress badly, affecting health and life.
4 weight loss exercises for people with low blood pressure
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People with low blood pressure can still exercise to support weight loss if they choose the right exercise and adjust the intensity appropriately.
How to eat berries to effectively reduce visceral fat
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Reducing visceral fat is of interest to many people because this is a factor related to cardiovascular risk, type 2 diabetes, and metabolic disorders.
5-day plank challenge helps increase core muscle strength and improve posture
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Proper plank helps shape the waistline, while maintaining balance, stability and good posture as age increases.
Rescuing a 4-year-old boy with severe paracetamol poisoning
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Ho Chi Minh City - A 4.5-year-old boy was just rescued by the City Children's Hospital after suffering from acute liver failure and poisoning due to overdose of paracetamol.
Important nutrients to help the elderly prevent osteoporosis
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Osteoporosis, pain and osteoarthritis are common problems in the elderly.
Kidney stones do not require surgery in every case
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Many people believe that detecting kidney stones means having to operate or intervene immediately.
Lao Cai achieves 91.8% health insurance coverage rate
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Lao Cai - The province currently has nearly 1.56 million people participating in health insurance, reaching a coverage rate of 91.8% of the population.
Still infertile without disease, doctors point out the reason why many couples ignore it
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Many infertile couples even though the examination results are completely normal. Psychological pressure can be a silent cause hindering conception.
Ho Chi Minh City health checks workers: Need clear inter-agency mechanism to avoid overlap
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Ho Chi Minh City is in the 150-day period of universal health check-ups.
4 mistakes that seem small but are the cause of melasma
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Melasma is not only caused by age or hormones. Many seemingly harmless habits every day silently promote increased pigmentation and melasma formation.
Fearing increased flu, people flock to get vaccinated
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Faced with the increasing risk of seasonal flu during the transitional period, many people have proactively vaccinated themselves to reduce the risk of disease and complications.
Exercises to help improve posture and mobility for the elderly
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For the elderly, performing appropriate exercises helps strengthen muscles, support shoulders and improve overall mobility.
Excessive calcium, risk of facing a series of health complications
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Calcium is essential for bone health, but excessive supplementation can cause kidney stones, cardiovascular disorders and affect height development in children.
Health insurance for 5 consecutive years, increasing the benefit threshold to 100% to 15.18 million VND
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People who participate in health insurance for 5 consecutive years must have a co-payment amount exceeding 15.18 million VND to be entitled to 100% of medical examination and treatment costs according to regulations.
3 types of milk that people over 55 years old should not drink regularly
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Some types of milk containing a lot of fat, sugar or excessive calcium supplementation can be harmful to health if used regularly.
Prolonged high blood sugar easily causes oral complications
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Prolonged high blood sugar not only damages many organs but also affects oral health.
Kidney failure complications in people with diabetes increase, many cases hospitalized
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People with diabetes are facing an increasing risk of kidney failure. Many patients are only detected when the disease has progressed severely.
