Health
People who should limit winter melon in their weight loss diet
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Weight loss diets often include winter melon. But not everyone should use this type of winter melon.
Bac Nha Trang reviews the list and priority procedures for free health check-ups
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Khanh Hoa - People reflect difficulty in tracing the list of subjects eligible for free health check-ups, Bac Nha Trang ward has requested a review in a scientific direction.
Running for 15 minutes a day and body changes after 30 days, 6 months and 1 year
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With just 15 minutes of jogging each day, the body can gradually change positively after each milestone from 30 days to a year.
Care measures for children with chronic lung disease that parents need to know
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Chronic lung disease in children needs to be properly cared for to support respiration, limit complications and help children develop healthily.
Nghe An Department of Health has repeatedly fined clinics for deceiving customers
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Nghe An - The local Department of Health has inspected and fined Nghe An Medical General Clinic many times before 10 defendants at this facility were prosecuted.
Experts point out things to avoid before bed for better sleep
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Sleep not only depends on the resting environment but is also affected by diet.
Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned
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After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.
Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers
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Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.
2 exercises to help men over 60 increase strength and balance
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Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.
3 benefits of ginger tea after lunch for the digestive system
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Drinking a cup of ginger tea after lunch can support digestion, reduce bloating and soothe nausea.
3 silent eating habits that make bones and joints increasingly weak after middle age
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Seemingly harmless eating habits may be silently reducing bone and joint health every day.
How to protect psychologically from violent content online
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More and more people are affected after being exposed to violent information, and each person needs to proactively build a "barrier" to protect mental health.
Experts note how drinking water helps support uric acid excretion
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Many people believe that drinking more water helps reduce uric acid in the blood and prevent gout.
Cases of grassroots health workers receiving support of nearly 1.8 million VND/month
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From July 15, 2026, village and residential group health workers and village and hamlet midwives will receive a maximum monthly support level of nearly 1.8 million VND.
How to recognize mental exhaustion in young people
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Mental exhaustion not only appears in overworked people but can also occur when stress is prolonged but not relieved.
Too rapid hypoglycemia can worsen diabetes complications
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Too rapid hypoglycemia in people with diabetes with prolonged hyperglycemia can temporarily worsen eye and nerve complications.
Mistakes when eating fruits that make blood sugar and blood fat difficult to control
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Many people eat fruits or juice instead of rice to lose weight but may make mistakes, causing blood sugar and blood fat disorders and increasing the risk of fatty liver.
Woman urinates continuously at night, loses 11kg due to uterine fibroids about 4cm
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A 49-year-old woman (Hanoi) lost 11 kg in 2 years due to a uterine fibroid tumor of about 4 cm.
Dengue fever cases increase sharply in Ho Chi Minh City
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The rainy season is the peak of dengue fever outbreaks. Therefore, in the final-line pediatric hospitals, the number of hospitalizations for treatment is starting to increase sharply.
Doctor points out mistakes in eye care for people with diabetes
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Many people with diabetes only get eye exams when they have symptoms or subjectively skip re-examination, increasing the risk of vision loss, even blindness.
