Health

Prolonged bloating and common causes that are easily overlooked

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Prolonged bloating may stem from daily habits that many people unintentionally ignore.

Grains rich in fat that are good for the heart

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Nuts rich in omega-3 and unsaturated fats can help lower bad cholesterol and protect the cardiovascular system if used in moderation.

How to eliminate uric acid after Tet with easy-to-find snack seeds

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After the Tet holiday with a rich diet, rich in red meat, seafood, organs and drinking alcohol, the body is prone to hyperuricemia.

Foods to help eliminate uric acid after Tet

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A diet rich in green vegetables, fruits and enough water is the key to supporting uric acid elimination, reducing the risk of gout after Tet.

Attracting doctors, Khanh Hoa proposes to support a maximum of 500 million VND

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Khanh Hoa - The draft Resolution stipulating policies to attract and treat health human resources in the 2026-2030 period of the province is being widely consulted.

Sleep better thanks to eating familiar fruits

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A diet rich in fiber and magnesium, especially from fruits, vegetables and whole grains, can help you sleep better.

Emergency helicopters still operate 24/7 throughout Tet

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Ho Chi Minh City - Although it is the Lunar New Year holiday, the helicopter emergency team is still operating 24/7.

Improve children's sleep, as important as eating enough and getting vaccinated

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Sleep directly affects growth, brain and behavior of children, building scientific and sustainable sleep habits is extremely necessary.

Da Nang Hospital activates red alert procedure for Tet duty

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Da Nang - Da Nang Hospital has developed a 4-level personnel plan, ready to activate the red alert procedure for the Binh Ngo Lunar New Year 2026.

Notes when eating protein-rich, difficult-to-digest foods during Tet days

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Eating a lot of protein during Tet easily causes indigestion, it is necessary to pay attention to adjustments to protect health.

Ba Van horse farm and contributions to medicine

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One sunny afternoon in the Ba Van hills (Thai Nguyen province), a herd of horses leisurely grazes on the green grass, their hooves tapping evenly in the peaceful space. Few people know that, after that peaceful appearance, there are more than 6 decades of persistence of a special scientific facility - Ba Van Horse Farm - a place that not only preserves rare horse breeds, but also silently contributes to medicine and human health in a very unique way.

4 types of off-season vegetables that are not delicious and lack nutritional value

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Not every vegetable that appears all year round retains its flavor and nutritional value as when it is in the main season.

Exercising with your partner, the secret to keeping your heart healthy and the fire of love lasts

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Exercising with your partner not only helps reduce the risk of cardiovascular disease but also increases bonds and builds a long-term healthy lifestyle.

Uncontrolled eating during Tet can worsen kidney disease

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Doctors recommend that kidney patients should eat moderately and be careful during Tet to avoid the risk of the disease becoming severe.

The habit of eating a salty breakfast helps reduce post-meal hyperglycemia

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A salty breakfast helps slow down sugar absorption, limit sudden blood sugar spikes and maintain stable energy throughout the day.

Blood sugar fluctuates after eating banh chung

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High blood sugar fluctuations are likely to occur when eating banh chung if you do not control the portion reasonably.

Resistance band exercise helps strengthen shoulders and improve posture

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Exercises with resistance bands help strengthen shoulders, support recovery and reduce pressure on joints.

Fireworks explosion causes 141 people to be hospitalized after 4 days of Tet holiday

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Accidents caused by firecrackers and fireworks continue to increase during Tet. In just 24 hours, 66 people had to be hospitalized for emergency treatment, and 34 cases were hospitalized.

Reasons why diabetes easily exhausts patients

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Disorders in the body's use of glucose and blood sugar fluctuations are the reasons why diabetics are always in a state of sluggishness.

How removing vegetables and fruits from the diet affects health

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Completely eliminating vegetables and fruits from the diet can silently increase the risk of cardiovascular disease, diabetes and many other chronic disorders.