Health

Exercises to help improve balance and reduce the risk of falling after age 60

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Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...

How to eat seafood for people with high uric acid

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Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.

How to make perilla leaf water to help support liver health

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Supplementing with antioxidant-rich foods such as perilla can contribute to supporting liver health.

Vinh Long healthcare elevates medical examination and treatment after 1 year of local government at 2 levels

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Vinh Long - After 1 year of operating a 2-level local government, the health sector has improved the quality of medical examination and treatment, better meeting the needs of people's health care.

Important notes on nutrition for people with kidney dysfunction

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Experts guide nutritional balance for people with impaired kidney function.

Beans rich in magnesium are good for heart rate and muscles

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Magnesium is an essential mineral that helps maintain a stable heart rate, supporting the activity of muscles and the nervous system.

Reasons why climbing stairs is increasingly difficult after age 60

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After the age of 60, climbing stairs becomes more difficult due to muscle weakness, imbalance between legs and reduced balance ability.

Men are still subjective about the risk of HPV infection

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Not only affecting women, HPV virus can also cause many dangerous diseases in men. However, understanding of this virus in many people is still quite limited.

Fish rich in omega-3, does not increase blood sugar

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basa fish contains high-quality protein, a quantity of omega-3 fatty acids and especially does not contain carbohydrates - a factor that causes blood sugar to rise after meals.

Keeping the left leg for a 21-year-old girl after a life-threatening injury

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Her left leg was almost completely peeled off after the accident, the 21-year-old female patient faces the risk of amputation.

Surgery for hemangioma that occupies nearly half of a 1-month-old baby's face

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Ho Chi Minh City - On June 30, Children's Hospital of the City said that it had just removed a giant hemangioma that occupies nearly half of the left side of the face for a 1-month-old baby.

Repairing an abandoned hospital for 8 years into Ho Chi Minh City Psychiatric Hospital, Facility 4

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Ho Chi Minh City - The mental hospital facility in Binh Duong ward, which was built and then abandoned for 8 years, is being repaired for use.

Warning about the risk of intestinal perforation due to swallowing magnetic foreign objects

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A 5-year-old boy in Quang Ngai has just had emergency surgery by doctors at Children's Hospital of the City to remove a magnetic foreign object from the digestive tract.

Time to do physical therapy when shoulder and neck pain

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Shoulder and neck pain is a common condition in office workers, drivers, people who regularly use computers, phones or elderly people.

How to make perilla leaf water to help reduce uric acid

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Perilla leaves contain many biological compounds that have the potential to help reduce uric acid.

Nutritional principles in the treatment of hypertension

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Nutrition plays an important role in controlling and treating hypertension. Building a reasonable diet helps stabilize blood pressure and cardiovascular health.

How to choose bananas, a fruit that helps stabilize blood sugar

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Bananas have a low to medium glycemic index, are nutritious, so they are often chosen for daily meals. When choosing bananas, you need to pay attention to some points.

Counting back to the day of operation of Viet Duc Friendship Hospital, Ninh Binh facility

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Viet Duc Friendship Hospital Ninh Binh facility is accelerating completion to officially go into operation from July 10.

Avocado - a fruit that helps with weight loss - should be eaten fresh or made into smoothies

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To lose weight, many people choose avocado for their diet because this fruit is rich in fiber and healthy fats, which help create a feeling of fullness for a long time.

Water-rich summer food, good for blood pressure and blood sugar

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Luffa helps cool down, supports digestion, protects cardiovascular health and is suitable for people with high blood pressure, diabetes or overweight.