Health

How to control gastroesophageal reflux that you should know

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Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.

3 types of vermicelli to replace white vermicelli to help stabilize blood sugar, good for cardiovascular health

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To control blood sugar, white vermicelli should be replaced by fibers made from slow-absorbing starch, rich in fiber and containing minerals that help relax blood vessels.

Foods high in water help control blood sugar

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Some foods that are high in water help control blood sugar such as cucumbers, watermelons, apples...

Support liver detoxification, cool down summer with 5 types of leaves available in the garden

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Some rustic herbs can help detoxify the liver, cool down the body and reduce heat sensation while prolonged hot weather.

Successful treatment for 13-year-old boy stabbed in the heart by bamboo toothpick

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On June 2nd, Children's Hospital 2 in Ho Chi Minh City announced that it had successfully treated a child with a bamboo toothpick piercing his heart, causing severe inflammation and pericardial pus.

Foods and drinks that increase body temperature in the summer

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In hot weather conditions, the body is easily dehydrated and has reduced energy when consuming inappropriate food and drinks that can increase body temperature.

6 common causes of insomnia in middle-aged people

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Insomnia in middle age can significantly affect health and quality of life. Early identification of causes will help you improve sleep more effectively.

How to prepare fish lettuce to cool down and detoxify the liver

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Fish lettuce is said to have the effect of cooling down and supporting liver detoxification when used properly.

Breakfast dish that many people like but silently harms the kidneys

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Some familiar breakfasts such as processed sandwiches, white porridge eaten with floss, or burgers drunk with milk tea can harm the kidneys.

Reasons why watermelon burns fat, effectively supports weight loss

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Watermelon is considered a food that helps burn fat and lose weight effectively thanks to its outstanding nutritional properties.

Habits that help prolong life and improve overall health

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Some habits that help prolong life and improve overall health such as good sleep, maintaining positive thinking...

High uric acid and choosing suitable nuts

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Nuts and peanuts are low in purines, do not increase uric acid but can also help reduce the risk of gout.

Harms of late-night eating habits to the liver

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The habit of eating late affects the metabolism of sugar, promotes fat accumulation and increases the risk of hepatitis over time.

Modernizing traditional medicine with science and technology and digital transformation

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Traditional medicine in Vietnam is facing a strong transformation opportunity thanks to science and technology, artificial intelligence and digital transformation.

Can peppermint essential oil help control blood pressure?

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Peppermint essential oil not only brings a feeling of relaxation and alertness but can also support blood pressure control.

Causes of increased gynecological infections in the summer

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Hot weather, high humidity and habits such as swimming, swimming or wearing tight clothes increase the risk of gynecological infections in the summer.

How to reduce stress to help control blood sugar more effectively

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Blood sugar can rise due to prolonged stress. The simple tips below will help you relax your mind and control blood sugar more effectively.

Type of leaf that helps reduce bad breath effectively

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Bad breath is a fairly common condition that can affect communication and self-confidence in daily life.

Suggesting foods from lotus leaves that are good for health

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Lotus leaves are not only used to make tea but can also be processed into many refreshing dishes, contributing to enriching the daily menu.

Once in a lifetime" opportunity for traditional medicine

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The directions of General Secretary and President To Lam on the development of traditional medicine (YHCT) are being identified by the Ministry of Health as a strategic orientation with a long-term vision.