Health
Practice physical exercise from a young age to build a healthy generation
|
There was a time when people set the poem about Hanoi morning: "Young people drink tea, old people exercise" to talk about the paradox of taking care of one's own health when you are old.
People with high blood pressure need to pay attention to these things in their diet
|
People with high blood pressure need to maintain a healthy diet combined with a scientific lifestyle to control blood pressure and reduce the risk of cardiovascular complications.
What is special about the first patients at Viet Duc Friendship Hospital, Ninh Binh facility
|
On the first day of operation, Viet Duc Friendship Hospital Ninh Binh facility organized free health check-ups and presented gifts to nearly 300 people with meritorious services and policy families.
Dak Lak Department of Health explains the reason for the shortage of medicines and medical supplies at the grassroots level
|
Dak Lak - The provincial health sector has explained the reasons for the shortage of medicines and medical supplies at the grassroots level and proposed solutions.
Help skin brighten with fruits that are in season
|
To have bright, healthy skin, it is very necessary to take advantage of supplementing vitamins and minerals from fruits that are in season.
Absorbing more than 6 liters of fluid from a 14-year-old girl's ovarian tumor
|
Ho Chi Minh City - At the age of 14, a baby girl secretly carried a giant ovarian tumor without knowing it.
Changes in health insurance referrals from July 1 are not known to everyone
|
From July 1, 2026, health insurance tuyến transfer regulations have many important changes, expanding medical examination and treatment benefits.
5 foods richer in potassium than bananas can support good and deep sleep
|
Not only bananas, many foods rich in magnesium, fiber and nutrients that are beneficial for overall health can help relax the body and support better sleep.
Signs to recognize and how to prevent hair loss in men
|
If you see the following signs, you can apply some measures to prevent hair loss in men.
Ho Chi Minh City strengthens food safety inspection for alcoholic beverages
|
Ho Chi Minh City strengthens inspection of law compliance in the field of food safety for establishments producing, trading, and using alcoholic and non-alcoholic beverages.
Habits to avoid after 5 PM to control blood pressure and protect cardiovascular health
|
Drinking a lot of alcohol, eating salty foods... are habits to avoid after 5 pm to control blood pressure and protect cardiovascular health.
People with diabetes need to remember 4 golden rules about nutrition
|
People with diabetes need to adhere to a number of eating principles to protect their long-term health.
How to supplement magnesium from not expensive beans
|
Magnesium supplementation is essential for health, especially for those who want to gain muscle, people who often have insomnia.
The difference between calcium content in milk, yogurt and soy milk
|
Milk, yogurt and soy milk are all familiar drinks. However, the calcium content and absorption capacity of each type are different.
Reduced blood fat is supported by familiar juice
|
Reducing blood fat with vegetables, tubers, fruits and juices is a simple way, anyone can do it.
How to make dishes from strawberries and chia seeds to help reduce uric acid
|
Strawberries and chia seeds are a combination that helps support naturally reduced uric acid.
Discovery of a suspected case of Japanese encephalitis in Lam Dong
|
Lam Dong - The provincial health sector is urgently implementing prevention and control measures after detecting a suspected case of Japanese encephalitis in Tra Tan commune.
Supporting blood pressure reduction, reducing the risk of stroke in hot weather thanks to these 5 foods
|
A suitable diet, combined with drinking enough water and controlling underlying diseases, can contribute to supporting blood pressure and cardiovascular health in hot sunny days.
Exercises to help improve balance and reduce the risk of falling after age 60
|
Some exercises to help improve balance and reduce the risk of falling after age 60 include standing in one foot, walking with heels touching toes...
How to eat seafood for people with high uric acid
|
Many people with high uric acid are concerned about having to completely abstain from seafood for fear of triggering gout attacks.
