Health

Foods that women over 50 should eat to make their bones stronger

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Some foods that women over 50 should eat to make their bones stronger such as green leafy vegetables, prunes, fatty fish...

How to control blood sugar and fat

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Prioritizing natural foods, reducing oil and sugar when cooking, increasing fiber and maintaining exercise are simple ways to help control blood sugar and blood fat.

Mother choked up because her 6-year-old daughter has kidney disease, with a cautious prognosis

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Thinking he would be like many young children preparing to enter 1st grade, but the 6-year-old patient from Lao Cai had to put aside his dream of going to school because he suffered from kidney failure syndrome.

Regularly eaten fish can help reduce blood fat and protect cardiovascular health

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Salmon, tuna, sardines and mackerel are fatty fish rich in omega-3 that bring many benefits to cardiovascular health and reduce blood fat.

Revealing some temporary kidney stool pain relief measures at home

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For timely and safe treatment, urologists guide some support measures to help temporarily reduce kidney stool pain at home.

Causes of chronic venous insufficiency

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Chronic venous insufficiency is a common disease, related to many risk factors such as lifestyle, age and endocrine, directly affecting blood circulation in the lower extremities.

National recall of Nivea Extra Bright Night Nourish skin cream product

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The Ministry of Health has just issued a document requesting the suspension of circulation, recall and destruction nationwide of Nivea skin cream products that are not in accordance with the declared dossier.

How to use raw sugarcane safely for the skin

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Raw sugarcane is a familiar natural ingredient, which can support cleansing and skin care if used properly, safely and suitable for each skin type.

How to choose drinks to help you lose weight effectively

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How to choose effective weight loss drinks such as prioritizing low-calorie drinks, supplementing fiber to feel full longer...

How can one clove of garlic per day help protect the heart

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Eating garlic every day can help reduce blood pressure, cholesterol and protect cardiovascular health, but it needs to be used correctly and in the right dosage to achieve the best effect.

Liver tumors in young people are easily overlooked because of faint signs

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Thu Duc General Hospital in Ho Chi Minh City has just performed surgery to remove a left liver tumor for a young female patient with a liver tumor that was not detected early because the initial signs were very faint.

Change your snacking habits with good for the liver dishes

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Some nuts and dried fruits are rich in antioxidants and fiber, which help reduce inflammation, support detoxification and improve liver function effectively.

Vitamin-rich foods help hair grow faster

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A diet rich in vitamins plays an important role in nourishing hair follicles, stimulating hair to grow faster and stronger from the inside.

Exercising squats properly helps the body become healthier every day

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Squats not only help increase leg strength but also improve exercise, support weight loss and improve overall health if exercised correctly.

Secrets to choosing meat for people with high blood fat but still enough nutrients

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The meats below are both rich in protein and friendly to people with high blood fat.

7-year-old child recovers from thalassemia after bone marrow transplant in Hue

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HUE - The 15th bone marrow transplant at Hue Central Hospital helps a 7-year-old child recover from Thalassemia, ending dependence on blood transfusions.

Tips for using apple cider vinegar to help reduce heartburn and soothe the stomach

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Below are detailed instructions on how to use apple cider vinegar to support symptoms of gastroesophageal reflux.

Fish that provides omega-3 fatty acids that are good for skin health

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Skin health is increasingly concerned. The simple way to take care of beautiful skin is to add natural foods to your diet.

Rescuing a premature birth with a mother suffering from uterine fibroids, and a child with umbilical infarction

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Ho Chi Minh City - Preterm fetus born in the 35th week, slow growth due to fibroadenoma compression, emergency surgery by doctors discovered additional umbilical infarction.

4 positive changes in the body when eating eggs for 2 consecutive weeks

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Not only rich in protein, eggs also bring many unexpected health benefits when eaten regularly and properly in a short time.