Health
Uric acid reduced thanks to using oranges properly
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Oranges are rich in vitamin C and antioxidants. Oranges help support blood filtration, increasing uric acid excretion through urine.
The risk of silent stroke from nighttime habits
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Nighttime physiological changes and eating habits are closely related to the risk of stroke.
Increase the body's iron absorption in natural ways
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Some natural ways to improve the body's iron absorption capacity such as supplementing with vitamin C-rich foods, not overcooking green leafy vegetables...
Better sleep thanks to magnesium-rich fruit juices
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Good sleep is a need of all ages, especially when the modern pace of life makes insomnia and sleep disorders become common.
Things to know when storing cooked food in the refrigerator
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Cooked food stored in the refrigerator saves time but needs to comply with temperature and safe heating methods.
The trend of drinking hydrogen water to support health is controversial
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Drinking hydrogen water is emerging as a new healthcare trend, believed to support antioxidants, restore physical strength and improve gut health.
Frequent urination and abnormal symptoms that need examination
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Urinating too often is not only due to drinking too much water, but can also be an early warning sign of kidney disease or urinary disorders.
Functions of health stations in Hanoi begin to "revive
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On January 14, for the first time in Hanoi, people coming to the ward health station can be examined and treated by doctors from central-level hospitals.
Rescuing a newborn baby in case of complicated complications in a twin
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Ho Chi Minh City - A team of doctors rescued a newborn baby in a case of complicated complications in a twin.
Da Nang officially manages Quang Nam Central General Hospital
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Da Nang receives Quang Nam Central General Hospital, heading towards a specialized treatment center in the Central - Central Highlands region.
The reason why just walking is not enough for long-term health
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Walking brings many benefits, but according to the trainer, lack of strength training will reduce metabolism and hinder long-term health.
Near Tet Nguyen Dan, respiratory diseases increase sharply
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Can Tho - The number of patients examining for respiratory diseases is increasing, warning that the disease is likely to increase until the Lunar New Year.
Lose weight quickly but not harmful to health thanks to nuts
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Losing weight does not mean fasting. Nuts are a smart choice to help you feel full longer and control your weight effectively.
How should jokers protect their lungs in cold weather?
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Winter jogging helps improve health, but cold, dry air can harm the lungs if the exerciser does not have appropriate protective measures.
Ho Chi Minh City strengthens food safety inspections at wedding restaurant
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Ho Chi Minh City - Ho Chi Minh City Department of Food Safety will strengthen food safety and hygiene inspections at wedding restaurants in the area.
Why climb stairs to burn fat three times faster than walking
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No need for expensive gyms, climb stairs, seemingly small habits help burn fat quickly, firm muscles and improve cardiovascular health more effectively than walking.
White radish supports detoxification but caution when using
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Radish has the effect of supporting detoxification, but it needs to be used properly to avoid affecting health.
5 muscle-building exercises to protect bones for the elderly
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5 simple, safe exercises recommended by doctors help the elderly have healthy bones, stable balance and easier daily activities.
Prolonged headache, a dangerous disease warning sign
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Prolonged headaches accompanied by abnormal neurological manifestations are a serious, even life-threatening, warning sign of the disease.
Severe headaches and potential causes
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Severe headaches that appear suddenly can be a warning sign of stroke, requiring timely emergency care to avoid brain damage.
