Health
Low-carb vegetables that help build a healthy diet
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Low-carb vegetables play an important role in a diet that controls blood sugar and weight.
Exercises that help recover muscles better than weightlifting after 60
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Exercises that help recover muscles better than weightlifting after the age of 60 include stretching knees while sitting, and pulling resistance ropes while sitting.
Roasted bean flour mixed with water and 3 little-known uses
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Roasted bean powder mixed with water is gradually being mentioned by nutrition experts as a healthy choice for a modern lifestyle.
The benefits of magnesium help the body stay healthy throughout the winter
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Supplementing enough magnesium in winter helps reduce fatigue, sleep deeper, stabilize the spirit and support long-term strong bones.
Good weight loss with vegetables high in calcium
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Celery is a vegetable rich in calcium, and also effectively supports weight loss.
9 cheap but extremely good Tet jams for health
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Jam is a familiar dish during Tet. Below are 9 types of Tet jam that are both delicious and good for health.
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People with diabetes can add this fruit to their diet because it is rich in vitamin C
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People with diabetes can include strawberries in their diet.
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Supplementing calcium from vegetables that support good weight loss
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Supplementing calcium from natural foods is a trend that many people are exploring and following.
Mediterranean diet foods to supplement for breakfast
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Some Mediterranean diet foods should be added to breakfast such as oats, salmon...
National recall and destruction of batch of violating Vitamin Acnes facial cleanser
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Suspending circulation, recalling and destroying nationwide a batch of Vitamin Acnes facial cleanser due to containing ingredients not in accordance with product declaration dossiers.
Tips for drinking seed milk in the evening to help sleep better
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Nut milk is a popular choice in the evening because it is light on the stomach, low in fat and beneficial for sleep if used correctly.
Control high blood pressure with amaranth but must eat it properly
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Controlling high blood pressure with amaranth is not difficult, the important thing is to eat it properly to promote benefits.
Does hot bath help relieve alcohol and eliminate alcohol
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Many people believe that bathing in hot water after drinking alcohol helps eliminate alcohol and wake up faster, is this a correct concept?
Endoscopic surgery saves male patient who was nailed through the intestines by gunshot
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Quang Tri - Male patient who was nailed through the abdomen by gun was given timely emergency endoscopic surgery, and his health stabilized after surgery.
Hunting hook flying upside down, eyes heavily torn, many children hospitalized
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The hook suddenly flies upside down, causing severe eye tears, causing many children to be hospitalized for emergency treatment.
Minimally invasive surgery helps glaucoma patients effectively control glaucoma
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Ho Chi Minh City Eye Hospital said that it has just successfully transferred and applied surgery to treat glaucoma, causing irreversible vision loss.
Red Spring Festival in Lam Dong is expected to receive about 5,000 units of blood
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Lam Dong - After the launching ceremony of the Red Spring Festival, the province set a goal to mobilize and receive about 19,000 units of blood to serve disease treatment and people's lives.
3 breakfast habits that easily cause insulin to increase rapidly, excess calories
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Some common breakfast habits can cause insulin to increase rapidly, making the body prone to fat accumulation and excess calories that many people do not realize.
Reduce uric acid with pineapple
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Pineapple is not a food that directly eliminates uric acid as a therapeutic drug, but pineapple brings many indirect benefits to people at risk of increasing uric acid.
What happens to people with high blood pressure when they skip breakfast
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For people with high blood pressure, skipping breakfast not only causes fatigue but can also directly affect blood pressure control.
