Health
Evening habits help women in pre-menopause sleep better
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Some simple evening habits can help improve sleep quality and support overall health for women in pre-menopause.
5 types of tea that are both cheap and easy to find to help effectively detoxify the liver
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Liver detox tea is often made from natural herbs, which have the effect of supporting and enhancing liver function.
How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Measures to cope with low blood pressure
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Along with examination and medication as prescribed, people with low blood pressure need to adjust their lifestyle and daily activities to stabilize their indicators.
Golden time for HPV vaccination to achieve high efficiency
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HPV vaccination at the appropriate age helps the body create a good immune response, improving the effectiveness of preventing dangerous diseases in the future.
3 warning signs that the kidneys are affected by late-nighting habits
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Below are signs that the kidneys are being affected by staying up late, patients should pay attention.
Nearsightedness in young people increases, facing the risk of visual impairment complications
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Many prolonged habits are increasing nearsightedness in young people. Hanoi's new support policy is expected to help many young people access treatment.
Fruit containing antioxidants, beneficial for people with high uric acid
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Dragon fruit contains vitamin C, fiber and many antioxidant compounds, which are beneficial for people with high uric acid.
The unexpected thing that happens with blood pressure when eating tofu regularly
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Tofu and soybean foods not only provide plant protein but can also help reduce the risk of high blood pressure.
Nutritional groups that dialysis patients need to closely monitor daily
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A reasonable diet plays an important role in maintaining health and limiting complications in dialysis patients.
Ho Chi Minh City has provided health check-ups for more than 182,000 people
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On June 16, Ho Chi Minh City held a meeting to thoroughly grasp the work of organizing and deploying periodic health check-ups for city residents in 2026.
Natural sweet fruit that helps protect cardiovascular health and supports blood sugar control
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Dill is a fruit rich in fiber, antioxidants and minerals, which help support digestion, protect cardiovascular health and maintain stable blood sugar.
Case of 124 people suspected of banh mi poisoning in Gia Lai, discovered a series of violations
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Gia Lai - Functional agencies discovered a series of food safety violations at Lam Huyen bread shop - a facility related to the case of 124 people suspected of poisoning after eating bread.
Urgently investigate the case of 43 people suspected of poisoning after eating bread in Da Nang
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Da Nang - In just 3 days, 43 people, including 22 children, had to be hospitalized with symptoms suspected of food poisoning after eating bread with meat and sausage.
Diabetic complications, severe leg ulcers, 67-year-old patient has cardiac arrest
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A man was hospitalized with a foot ulcer due to diabetes, and during treatment, he suddenly fell into a critical cardiac arrest.
How to use herbs to support natural liver detoxification
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Some herbs such as dandelion, basil, peppermint or milk monitor can support liver function, promoting the detoxification process when used properly.
Notes when eating lotus seeds is good for health
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Eating lotus seeds properly and in appropriate amounts will help promote better health benefits.
Secrets to increasing nutrition for vegetables with just a little olive oil
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Pure olive oil helps protect nutrients in food and increases the body's ability to absorb important vitamins.
How to use olive oil to help keep the intestines healthy and contribute to nourishing the skin
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According to experts, using olive oil properly not only supports the digestive system but also contributes to maintaining healthy skin from the inside.
