Health
Vitamins good for people with high blood pressure, helping to prolong life
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Supplementing with some essential vitamins and minerals can support blood pressure control, contributing to protecting cardiovascular health, thereby helping to prolong life.
Simple eating methods help reduce liver fat, few people pay attention
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The scientific diet below can help reduce liver fat and significantly improve metabolism.
2 types of fruits with a mild sour taste that help nourish kidneys and liver
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Fruits with a mild sour taste not only help stimulate taste but also bring benefits to the liver and tonify the kidneys when used properly.
What happens to memory when you supplement omega-3 in old age
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Supplementing with omega-3 in older adults can support memory, improve brain function and contribute to slowing down cognitive decline over time.
Resting heart rate can reveal your health
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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.
Increase kidney function with rare fruits
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Barringtonia fruit has many nutrients that support kidney function, especially through antioxidant mechanisms and reduced inflammation.
Warning of the risk of rabies from animal slaughtering and transportation activities
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Doctors warn of other sources of infection, increasing the risk of rabies.
Oilless frying pot and 3 notes when using to avoid health risks
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Oilless fryers, if used incorrectly, can still pose potential health risks.
Standing exercises help reduce belly fat effectively after age 60
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Standing exercises that help reduce belly fat effectively after age 60 include lifting your knees diagonally when standing, and controlled side bends.
When should you not eat jackfruit?
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Jackfruit is rich in sugar and energy, easily causing bloating if eaten incorrectly. Therefore, it is necessary to eat it at the right time, especially for people with underlying diseases or weak digestion.
The best time to eat citrus fruits to help optimally absorb nutrients
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Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.
Mistakes to avoid when eating chicken eggs for breakfast
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Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.
Strictly handle any obstacles causing delays in the Can Tho Oncology Hospital project
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Can Tho - For the Oncology Hospital (scale of 500 beds), the City Chairman requested to resolutely and strictly handle obstacles and delays in construction progress.
How should older people limit exercise in the summer for healthy kidneys
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Hot summer weather easily causes dehydration, affecting kidney function in the elderly, so it is necessary to adjust exercise and supplement water appropriately to protect health.
How to supplement vitamin D without sunbathing
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Vitamin D plays an important role in the bone system, immunity and metabolism.
Notes when using pennywort in the summer
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Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.
Early symptoms of acute encephalitis: Silentness, abnormal repetitive behavior
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From seemingly mild symptoms such as headache and dizziness, patients quickly fell into memory decline and were diagnosed with acute encephalitis.
Child sick, parents taking leave together are still entitled to social insurance benefits
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When a child under 7 years old is sick, if both parents participate in compulsory social insurance, each person has the right to quit their job to take care of the child and enjoy benefits according to regulations.
How to use bananas to help reduce fat effectively
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Bananas can help reduce fat if used correctly, from choosing a type of banana to the appropriate portion size and eating time during the day.
B flu develops severely in people with underlying diseases, warning of dangerous complications
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In people with weak health or chronic diseases, influenza B can have serious complications if not detected and treated promptly.
