Health
To reduce uric acid, you must abstain from these foods
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Knowing the list of foods to abstain from will help patients control their uric acid levels well and limit recurrent gout attacks.
Differentiating high uric acid and gout
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High uric acid and gout are closely related but not the same. Clear distinction helps to recognize risks and better control health.
Hand, foot and mouth disease season: Hospitalization of children increases, warning of complications
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Hand, foot and mouth disease is in season with the number of cases in young children increasing rapidly every day.
Does eating fish regularly help prolong life?
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Eating fish regularly, especially fish rich in omega-3, can support cardiovascular health, improve health and contribute to prolonging life.
Warning about 5 groups of people who should not fast interrupted
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Intermittent fasting is one of the ways to lose weight, but it is not for everyone.
Suggested safe and nutritious menu for kidney patients
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If you choose the right food, it will help reduce the burden on the kidneys and protect your health better.
Protein-rich snack helps maintain energy throughout the day
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Protein-rich snacks not only help feel full longer but also maintain energy, support weight control and improve daily work performance.
Blood pressure stabilizes thanks to maintaining the 3 habits below when waking up
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Deep breathing, avoiding breakfast with a lot of sugar and light exercise help regulate blood sugar, support blood circulation and control blood pressure.
3 symptoms that few people pay attention to when having high blood pressure
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Below are some signs that are less noticed but can warn of dangerous hypertension.
Passing away at the age of 19, a British girl donated organs to save 3 Vietnamese patients
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Unfortunately, brain death while traveling in Vietnam, a 19-year-old British girl left a gift of life, when her family decided to donate organs to save 3 patients.
Golden" seeds contain a lot of omega-3, which helps fight cancer and increase resistance
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Flax seeds provide protein, fiber, and omega-3 fatty acids that can maintain a reasonable weight, support cholesterol reduction and prevent many diseases.
5 breakfast habit mistakes that cause weight gain after 40
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Seemingly harmless breakfast habits can be the reason why your weight increases rapidly after age 40.
Blueberries and pomegranates: Two outstanding choices for cardiovascular health
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Blueberries and pomegranates are both rich in antioxidants, supporting cardiovascular health, but each type has its own strengths depending on the purpose of use.
Fish rich in omega 3 is good for the brain and cardiovascular system
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Fish rich in omega 3 are good for the brain and cardiovascular system such as salmon, mackerel, tuna...
Abdominal fat in menopausal women and natural improvements
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Choosing reasonable snacks before bed can help middle-aged women burn fat and effectively break down belly fat.
Drinks that help control skin pigmentation, limit dark spots in hot sun
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High temperatures and UV rays in hot weather are the cause of dark spots. Some drinks rich in antioxidants help control this condition from within.
How to distinguish muscle and nerve pain that many people easily confuse
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Many people confuse muscle and nerve pain, leading to incorrect treatment. Correct recognition helps detect the cause and handle it effectively.
Important notes when using mugwort for skin care
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Skin care with mugwort brings many benefits such as reducing acne, soothing irritation, but should not be abused to avoid counterproductive effects.
Reasons why women after 45 are prone to fatty liver disease
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After the age of 45, women are prone to fatty liver due to reduced estrogen and increased insulin resistance. This condition is often silent and difficult to recognize in the early stages.
National Health Day: About 14,000 people in Ho Chi Minh City receive free medical examinations
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On April 7th - National Health Day, many health care activities and free examinations for people and patients are being implemented in Ho Chi Minh City.
