Health
Fruit that supports weight loss and is good for the gut
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Jujubes rich in fiber can help with weight loss, while also supplementing fiber that is beneficial for the gut.
Notes when using honey for people with high uric acid
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People with high uric acid do not necessarily have to absolutely abstain from honey, but need to control the amount used in the overall diet.
How to prepare mini cabbage supplemented with omega-3
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Supplementing omega-3 from Brussels sprouts is not difficult when you know how to combine it with some foods.
Cool drinks support lowering blood sugar and detoxifying the liver
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Thanks to its natural sweetness and cool properties, corn silk water is trusted by folk people as a method to help lower blood sugar and detoxify the liver.
Elderly people need comprehensive health care, families should not be subjective
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Elderly people need comprehensive care, from physical health to nutrition, exercise and spirit, with the companionship of family.
Fatty fish that are good for kidney function
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When mentioning foods that are good for kidney function, nutritionists often recommend adding some fatty fish to their weekly menu.
Dry mouth, recurrent tooth decay can be signs of autoimmune disease
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Some prolonged dental problems such as dry mouth, recurrent tooth decay, frequent mouth ulcers... may be related to autoimmune diseases.
5 foods that seem healthy but can cause high blood sugar if chosen incorrectly
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These foods often appear in "healthy" diets, but the processing, supplements, or portion sizes can affect post-eating blood sugar.
5 factors are silently damaging joints
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Osteoarthritis is not only seen in the elderly. Overexertion, overweight, injuries, or job characteristics can cause the disease to appear early in young people.
Lao Cai requests removal of obstacles and acceleration of a series of health projects
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Lao Cai - Many health projects are being required to remove obstacles and complete the remaining items.
Experts explain the situation of nighttime back pain and morning stiffness that many people suffer from
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Adhesive osteoarthritis is a chronic inflammatory disease belonging to the rheumatoid arthritis group, often affecting the pituitary joint and spine.
3 standing exercises to help maintain muscles and reduce belly fat effectively after age 60
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Standing up and sitting down, stepping on steps... are standing exercises that help maintain muscles and reduce belly fat effectively after age 60.
Low-calorie beef portions, suitable for people who want to control their weight
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Many people who are interested in the calories in food still choose beef because this type of meat has a relatively low energy level, suitable for weight control.
3 standing exercises to help reduce back pain effectively after age 60
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Performing standing exercises correctly helps reduce pressure on the lower back, preventing injuries in daily life.
Ho Chi Minh City plans to build a 2,000-bed mental treatment area
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Faced with the reality of overload and degradation at mental hospital facilities, Ho Chi Minh City is looking for solutions to solve this situation.
The liver must work overloaded if these foods are used regularly
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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.
4 groups of people at high risk of astigmatism, need to proactively check their eyes early
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Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.
3 principles to help postpartum mothers reduce belly fat safely
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Reducing belly fat after childbirth is a need of many women, but if done incorrectly, it can affect health and milk supply.
5 warning signs of retinal complications due to diabetes
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Diabetic retinitis often progresses silently. Early recognition of abnormal signs helps limit the risk of vision loss.
6 body warning signs to help detect diabetes early
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Early recognition of abnormal blood sugar signs is very important for timely treatment and prevention of complications.
