Health

How to prepare white broccoli that is good for kidney health in daily meals

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White cauliflower is one of the green vegetables that is highly appreciated for its nutritional value and is especially beneficial for kidney health.

Decoding the causes of migraines in breastfeeding mothers

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Severe migraines in postpartum women originate from the decrease in estrogen hormone and psychological pressure of overload when taking care of young children.

Sleep better thanks to knowing how to effectively utilize rustic plants, sold all over the market

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Dinh lang can support good sleep, reduce fatigue and nourish health when used properly thanks to containing a lot of saponins, vitamins and amino acids.

Night hair care helps hair become softer and smoother

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Night hair care tips to help hair become softer and smoother such as applying hair conditioner before going to bed, using silk or satin pillow covers...

Proposal to increase the rate of payment for medicinal herbs and traditional medicines from the health insurance fund

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The current health insurance payment list includes 229 traditional medicines, medicinal herbs and 349 traditional medicine ingredients...

5 types of kidney-boosting vegetables and fruits to have in daily meals

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Red bell peppers, cucumbers, onions or apples all contain many vitamins and antioxidants, contributing to supporting kidneys to detoxify.

Ca gai leo, chè dây, sâm cau in the list of high-value medicinal herbs in Lang Son

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Lang Son - The Provincial People's Committee has just issued a list of 17 medicinal plants with high medical and economic value to orient the development of concentrated raw material areas.

Why are diabetics prone to insomnia after middle age?

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People with diabetes are often at high risk of sleep problems due to changes in metabolism.

Rescuing a patient in Ninh Binh with a large uterine fibroid tumor equivalent to a 7-month pregnant fetus

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Ninh Binh - Nam Dinh Obstetrics and Gynecology Hospital has just successfully operated on a large uterine fibroid tumor equivalent to a 7-month pregnant woman for a 45-year-old patient.

3 cooling habits that seem harmless but can cause heatstroke, stroke

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Hot weather makes us find every way to cool down quickly, but we need to avoid some habits to reduce the risk of heatstroke, dehydration, and even stroke.

Formula of black bean juice to help control blood pressure, suitable for summer

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Black beans are rich in fiber, plant protein, potassium and magnesium,... substances that are beneficial for the heart and blood pressure.

9 liver-boosting foods to have in your daily diet

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Supplementing with healthy foods can help the liver function more efficiently and limit the risk of disease.

How to reduce fatigue in the summer

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Prolonged hot weather easily makes the body tired, so it is necessary to maintain appropriate living habits to maintain energy and comfort.

Forgetting to drink water while working in the hot sun, male worker suffers from acute kidney failure

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Intense heat, outdoor temperatures sometimes exceeding 40°C, not only causes fatigue or common heatstroke but also poses a potential risk of acute kidney damage.

Diseases that cause chest pain but not from the heart

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Early identification of causes of chest pain helps patients receive timely treatment and protect their health.

2 simple ways to cool down your body with water on hot sunny days

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Summer with high temperatures makes the body easily feel hot and uncomfortable. To cool down the body with water on hot days, you can apply some of the following methods.

Things you shouldn't do outdoors when the heat is intense

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Prolonged hot weather can cause dehydration, exhaustion, and increased risk of heatstroke. It is necessary to limit outdoor activities in the afternoon and afternoon.

Dien Bien deploys free health check-ups for people reaching 9.9% after 1 month

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Dien Bien - As of the end of May 25, health facilities throughout the province have deployed free health check-ups for people reaching 9.9%.

Sunscreen and notes when using it for young children

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Young children's skin is very sensitive, so using sunscreen should be done correctly to avoid irritation and limit damage caused by UV rays.

4 health benefits of yoga for the liver

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Regularly practicing yoga not only helps the body become flexible and reduce stress, but also supports the liver to function better, contributing to improving overall health.