Health
Things not to do when exfoliating
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Improper exfoliation can make the skin easily irritated, dry, and damaged.
Delicious dishes from dracontomelon fruit help cool down summer days
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From soaked ambarella juice, sour soup to rustic dishes, ambarella not only helps cool down but also brings a unique flavor for summer days.
Effective ways to supplement protein in your daily diet
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Supplementing enough protein not only helps maintain muscle but also supports overall health, especially in the elderly.
Eating a lot of dried beef causes high blood pressure
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Eating a lot of dried beef causes high blood pressure and affects cardiovascular health.
Liver and kidneys are healthier thanks to simple daily habits
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Maintaining a scientific lifestyle such as drinking enough water, eating healthy, exercising regularly and sleeping on time can support the liver and kidneys to work more effectively.
Difficulty swallowing, prolonged phlegm may warn of esophageal tumors
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HCMC - Esophageal tumors can silently progress with signs of prolonged swallowing obstruction that many people easily overlook.
The habit of eating fruit that seems healthy but causes digestive disorders
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Gastroenterologists warn that some fruits eaten after dinner can easily cause bloating, digestive disorders and affect sleep quality.
High uric acid, you should eat these 5 types of nuts to help support gout prevention
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People with high uric acid should eat some nuts that are low in purines, rich in fiber and Omega-3s that can control uric acid, reduce inflammation and support gout prevention.
The link between iron deficiency and late period
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Irregular menstruation may be a sign that your body is severely deficient in iron.
Ministry of Health investigates the case of many students suspected of poisoning due to strange fruit in Lao Cai
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The Food Safety Department (Ministry of Health) requests the Lai Chau Provincial Department of Health to urgently investigate and handle a suspected food poisoning case occurring in the province.
3 urination signs warning of dangerous diseases
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Urinating with some abnormal signs can sometimes be an early warning of urinary tract cancer such as bladder, kidney, or prostate cancer.
Increased uric acid from sweets thought to be good for health
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Honey is considered a healthy food but contains a lot of fructose, a factor that can increase uric acid and trigger gout attacks if used excessively.
3 types of soft-bone fish that help supplement natural calcium
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Many people often only pay attention to the meat and fish but ignore the nutritional value of fish bones, which helps supplement a significant amount of calcium for the body.
Notes when eating dracontomelon is good for health
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Ambarella is a familiar fruit in the summer, but it needs to be used correctly and in the right amount to support health and limit the impact on the digestive system.
What fruits should high blood pressure people eat for good health
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People with high blood pressure can supplement with some fruits rich in potassium and antioxidants to support cardiovascular health and improve blood circulation.
Fining 50 million VND, suspending a beauty salon in Nghe An
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Nghe An - A beauty salon in Vinh Phu ward was fined 50 million VND and suspended from operation for 4.5 months for violating regulations in the field of medical examination and treatment.
Organ transplantation elevates specialized medicine for Can Tho
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Can Tho City is gradually mastering organ transplantation techniques, opening up hope for patients and the goal of becoming a specialized medical center in the Mekong Delta region (Mekong Delta).
Black coffee helps reduce visceral fat in a way that few people expect
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Black coffee is chosen by many people to support weight loss, but few people know that this drink can also affect visceral fat.
Dien Bien sets a target of 100% of people participating in health insurance
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Dien Bien - The Provincial People's Committee sets a target that by 2030, 100% of people in the area will participate in health insurance (HI).
Supplementing enough protein after age 50 helps maintain muscle and supports health
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Supplementing enough protein is an important factor in maintaining exercise, reducing the risk of falls and supporting overall health in the elderly.
