Health
5 types of vegetables that diabetics should eat to stabilize blood sugar
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Green vegetables are rich in fiber and have a low glycemic index, helping diabetics control their diseases and effectively support cardiovascular health.
Things to note when using fresh vegetables and fruits for skin care
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Fresh vegetables and fruits contain many essential vitamins such as vitamins C and E, which help brighten and moisturize the skin.
4 foods to limit to reduce the risk of fatty liver
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Processed meat, fast food, sugary foods and alcohol can increase fat accumulation and increase the risk of liver disease if consumed regularly.
How to eat avocado combined with some foods to lose weight and blood fat
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Avocado is rich in good fats and fiber. Nutrition experts suggest how to combine avocado with oatmeal, salmon, and green vegetables to support weight loss and improve blood fat.
Secrets to limiting hair loss in menopause
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Women can significantly improve hair loss by changing their lifestyle and taking care of healthy hair properly.
Commune in Da Nang proposes training grassroots health workers after transfer
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Da Nang - After receiving the management of commune and ward health stations, local authorities propose that the Department of Health support professional training for grassroots human resources.
Da Nang transfers 93 health stations to communes and wards for management
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Da Nang - Da Nang City transfers 93 health stations to communes and wards for management in order to directly link the responsibility of protecting people's health with local authorities.
Doctors coming to Bach Mai Hospital, Viet Duc facility 2 are supported up to 15.6 million VND/month
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Doctors working at Bach Mai Hospital, Viet Duc, Ninh Binh facility can receive support up to 15.6 million VND/month under the new mechanism of the Government.
People are happy to be examined near their homes when Bach Mai 2 Hospital is operating
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People expressed their excitement when Bach Mai Hospital facility 2 in Ninh Binh opened and went into operation after many years of construction.
Manifestations of high uric acid
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Uric acid is a product created during the body's breakdown of purines – a compound found in many foods and cells.
Pregnant women need to pay attention to bowel health for these reasons
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Bowel health directly affects the ability to absorb nutrients, immunity and the development of the fetus throughout pregnancy.
More than 1,500 medical examinations and treatments on the first day of operation of Bach Mai Hospital facility 2
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After more than a decade of waiting, Bach Mai Hospital facility 2 officially started operating and recorded more than 1,500 medical examinations and treatments.
Suggesting delicious dishes from quail eggs that are good for health
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Below are delicious dish suggestions from quail eggs to help diversify the menu and supplement nutrition for the whole family.
Time to use milk for people with diabetes
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People with diabetes need to drink milk at the right time to support blood sugar control and effectively supplement nutrition.
Ruby fruits are good for health but need to pay attention when using
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Below are the things to note when adding rubies to your daily diet.
Notes when women over 40 want to fast intermittently to lose weight
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Intermittent fasting can bring certain weight loss effects for women over 40 years old, but it needs to be personalized to avoid the risk of osteoporosis.
Fruits should be supplemented daily to increase antioxidants
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Grapes and blueberries are 2 fruits rich in polyphenols - antioxidant compounds that are beneficial for health.
Notes before and after exercise for people with diabetes
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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
3 harms of insomnia that women should not underestimate
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Insomnia not only makes women tired and reduces their ability to concentrate, but also negatively affects beauty if this condition persists.
Signs to help recognize gout early
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Gout usually starts suddenly with joint pain, especially in the big toe, accompanied by swelling, heat, redness and can recur for a long time.
