Health
6 surprising benefits of drinking pineapple and ginger juice
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Homemade pineapple and ginger juice is a refreshing, tropical-flavored drink that also has many surprising health benefits.
The Secret to Starting a Successful Weight Loss Diet
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Start a weight loss diet easily with these 8 practical tips.
Harmful banned substances in weight loss foods
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The Food Safety Department (Ministry of Health) has continuously announced the discovery of weight loss health protection foods containing banned substances that affect health.
How to Combine Strength and Endurance Training to Lose Weight Faster
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Eat this not that, offers a way to combine strength and endurance training to burn calories and lose weight faster.
What to note when eating sweet potato leaves to lose weight
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Sweet potato leaves can support the weight loss process because they are low in calories, rich in fiber and nutrients. But there are some notes when using them.
How to eat dragon fruit to effectively support lowering blood sugar
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Dragon fruit is a tropical fruit with many health benefits, especially for people with diabetes or at high risk of blood sugar problems.
Signs your body is lacking omega-3
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Dry eyes, joint pain, high blood pressure or depression can be some of the signs of omega-3 deficiency.
Healthy Vegan Oil Alternative to Butter
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Butter is high in saturated fat which can increase cholesterol and affect heart health when consumed in excess.
Prevent Blood Sugar Spikes with These 3 Easy-to-Make Drinks
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According to The Healthsite, the following 3 drinks can naturally prevent high blood sugar.
Minister of Health congratulates those who are both teachers and doctors
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On the occasion of November 20, Minister of Health Dao Hong Lan sent a congratulatory letter to those who are both teachers and doctors.
Improve sleep quality with Ayurveda
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Insomnia is a common sleep disorder that affects many individuals. You can use Ayurvedic methods to improve your sleep.
Surprisingly, 2 familiar juices help balance blood sugar
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Supplementing with fluids that support blood sugar control and balance will help diabetics treat their diabetes more effectively.
How to do siddhasana yoga pose
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Siddhasana is a basic yoga exercise, very good for physical and mental health, below is how to do this pose according to instructions from Healthshots page.
Eating salty foods can lead to osteoporosis, especially in the elderly
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Many people's habit of eating salty foods is the cause of osteoporosis, especially in the elderly.
Stent placement procedure for treating leg ulcers in the elderly
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Can Tho - On November 6, news from Can Tho University Hospital said the hospital had successfully treated an elderly patient with many problems with the arteries in his lower limbs.
5 mistakes when eating garlic affect health
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Garlic is a food with many health benefits, but eating garlic incorrectly can cause some health problems.
Kickboxing exercises help firm thigh muscles
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Kickboxing is a popular exercise. Here's how to do kickboxing moves to tone your thighs, as instructed by Healthshots.
Good source of plant protein for bone health
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Well and Good offers a source of plant protein that helps increase bone density and is good for bone health.
What is a good breakfast to lower blood sugar?
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A reasonable breakfast not only helps maintain energy for the body but also plays an important role in controlling blood sugar.
Benefits of exercising outdoors
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Exercising outdoors has many benefits for mental and physical health, such as reducing stress, increasing vitamin D absorption and improving memory.