Health
3 types of vegetarian foods that can increase blood lipids
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Accumulating too many lipids in the blood will cause blood vessel blockage, causing cerebral infarction. We need to avoid some vegetarian foods that can increase blood lipids.
Hanoi will publicize establishments fined for violating food safety
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Hanoi - The disclosure of establishments and individuals who have been fined for food safety violations aims to prevent illegal food advertising.
The truth about lemon juice that helps detoxify the liver
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Is lemon water really a good remedy for liver detoxification?
How to eat sweet potato leaves to help laxative, purify the intestines
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We can use sweet potato leaves to help laxative and purify the intestines.
The Ministry of Health urgently requests to speed up the measles vaccination campaign
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On the evening of April 4, the Ministry of Health provided information on the implementation of the measles vaccination campaign nationwide.
Fruits rich in soluble fiber help reduce visceral fat
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Soluble fiber controls the formation of visceral fat very well, you can use the following tubers and fruits to effectively reduce visceral fat.
Ideal exercise time per week to lose weight and gain muscle
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The ideal number of days of exercise per week to lose weight and gain muscle depends on your personal goals and physical condition.
The effect of chia seeds on fatty liver disease
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Chia seeds are great for reducing inflammation and supporting the normal detoxification activities of the liver.
4 dishes from chrysanthemum greens to help sleep better
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Chamomile is one of the nutrient-dense foods that help you sleep better thanks to its high flavonoid, vitamin and mineral content.
paper health insurance cards will soon be wiped out, people worry
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From June 1, Social Insurance will only issue new paper health insurance cards for cases that cannot install VssID, VNeID and do not have a chip-embedded citizen identification card.
Unexpected harmful effects of eating too many peanuts
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With nutritional value and delicious flavor, people tend to eat a lot of peanuts in meals. However, consuming them in large quantities can do more harm than good.
Tips on how to use a phone before bed while still getting a good night's sleep
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Using a phone in the evening can cause insomnia and struggling to sleep. So how to use them while still sleeping well?
5 foods that are good for people with stomach ulcers
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A reasonable diet helps reduce symptoms and supports the recovery of stomach ulcers. Here are five foods that are good for people with this disease.
5 yoga poses to help people with tuberculosis
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Tuberculosis is an infectious disease that affects the respiratory system and lungs. The following 5 yoga poses can help improve lung health and improve breathing.
Stunned by 3 warning signs of kidney stones that few people pay attention to
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Sometimes, seemingly unrelated signs are warning you about kidney stones.
8 tips to help you deal with hyperpigmentation
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Increased skin pigmentation can cause melasma and rashes on the skin. So how to solve this situation?
High in blood fat, absolutely don't miss this food
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Soy products have been widely studied for their ability to reduce cholesterol and blood fat levels.
Proposal to increase health insurance support for many subjects
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The Ministry of Health is seeking opinions on the draft Decree detailing and guiding the implementation of a number of articles of the Law on Health Insurance.
Recommendation of daily protein intake
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Protein is one of the three groups of essential nutrients (along with carbohydrates and fat) to maintain the health and development of the body.
Unexpectedly, the hypoglycemic effect of easy-to-buy fruits on the market
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Avocado is not only delicious but also contains high nutritional content, suitable for people who need to control and lower blood sugar.