Health

Things to do every morning for a healthy and functioning liver

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The liver must work continuously to metabolize and excrete substances in the body. Maintaining some simple habits can help support liver health.

Want to control blood sugar after eating, don't miss a few minutes of walking

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Light exercise after meals and limiting sitting for long periods can help the body control blood sugar more effectively.

3 meat eating mistakes that make people with high uric acid easily accumulate tophi particles into the joints

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For people with high uric acid or gout, diet can affect their ability to control the disease.

Things parents need to remember to prevent drowning for children

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Parents need to proactively equip themselves with skills, monitor children and implement safety measures to prevent the risk of drowning.

Successful surgery for multiple-stage spinal disease in the elderly

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Khanh Hoa - Doctors have just successfully operated on a 67-year-old female patient with lumbar spinal stenosis due to multiple-stage disc hernia.

Digital imprint in the journey of healthcare innovation in Ho Chi Minh City

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Ho Chi Minh City is promoting digitalization, reorganizing grassroots healthcare, towards proactive health management and closer care for people.

5 morning habits to help energy be sustainable and avoid fatigue during the day

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Starting the day with a glass of filtered water, eating a balanced breakfast before using coffee... are simple habits that help maintain sustainable energy throughout the day.

People with high blood sugar should eat brown rice properly to help control uric acid

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Brown rice is rich in fiber, suitable for controlling blood sugar, but people with high uric acid need to eat it moderately and properly.

Reasons why people with low blood pressure need to be careful when taking Omega-3

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Omega-3 is good for the heart but can further lower blood pressure. People with low blood pressure need to be careful when supplementing, especially with high doses.

How to supplement omega 3 to support control and lower blood pressure

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Fish oil supplements with omega 3 can help stabilize blood pressure, but it is necessary to use the correct dose and pay attention when combining medication.

Can Tho announces leaders and managers of 20 regional general hospitals

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Can Tho - The Department of Health announces decisions on personnel work for leading and managing officials at 20 regional general hospitals.

3 "clean" things parents need to remember to prevent hand, foot and mouth disease in children

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To proactively prevent hand, foot and mouth disease and protect children's health, the Department of Disease Prevention, Ministry of Health recommends as follows.

Standards to become a senior doctor and pharmacist in the Army

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The Ministry of National Defense proposes standards for the title of medical and pharmaceutical officer in the Army in terms of qualifications, experience and professional achievements.

Foreign tourists experience Vietnamese traditional medicine

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From familiar medicinal herbs to how to prepare medicine, traditional medicine is becoming a strange experience for many Western tourists when coming to Vietnam.

Not aware of symptoms, 42-year-old woman carries a 20cm tumor in her abdomen

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Suffering from epilepsy and intellectual disability, the 42-year-old female patient could not recognize abnormalities on her own. When she arrived at the hospital, doctors discovered a 1.5kg abdominal tumor.

Foods that can supplement vitamin D

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Vitamin D is an important nutrient that helps the body absorb calcium, maintain bone health, support the immune system and participate in many other metabolic processes.

5 morning and evening habits to help control uric acid

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Drinking enough water, eating properly, limiting alcohol and animal organs, and maintaining regular sleep and exercise can help control uric acid.

How gastroesophageal reflux can damage the esophageal mucosa

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Stomach acid refluxing into the esophagus can cause irritation, damage to the mucous membranes and lead to many dangerous complications.

5 dishes to support effective blood sugar control

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Some starchy and fiber-rich foods can help slow down sugar absorption, supporting more effective blood sugar control.

4 signs of ankle pain that can warn of increased uric acid and gout

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Ankle pain accompanied by swelling, redness, burning, or appearing at night may be a warning sign of high uric acid and gout that needs to be detected early.