Health
4 eating habits that cause omega-3 deficiencies in the body
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Many daily eating habits can cause omega-3 deficiencies, which are not beneficial for cardiovascular health and a balanced diet.
How to eat eggs for people with high uric acid
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People with high uric acid levels need to pay attention to choosing suitable foods to reduce the risk of pain from gout and support maintaining health.
Effective potassium supplementation from a very familiar sweet potato
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Supplementing potassium from sweet potatoes is quite effective, but many people do not know how to process it correctly to achieve effectiveness.
Eating lemon properly can help control blood sugar
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Lemons contain less sugar and soluble fiber, which can help slow down sugar absorption, contributing to controlling blood sugar after meals if used properly.
4 food suggestions for a healthy dinner rich in magnesium to support good sleep
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You can sleep better by adding magnesium-rich foods to dinner properly.
Notes to enjoy health insurance benefits according to new regulations
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Doctors at Hanoi Eye Hospital give notes to help patients enjoy the right health insurance benefits according to new regulations when coming for examination at the hospital.
Secrets to eating lighter every day
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Thu Duc General Hospital recommends that just reducing the amount of salt and eating lighter food in daily meals can also bring many health benefits.
3 tips to help women make skin-nourishing masks from kitchen ingredients
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Using some readily available ingredients in the kitchen to make skin care masks will help women have bright, smooth and natural skin.
Exercises to help improve posture after age 60
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Performing 3 simple exercises regularly helps strengthen the upper back muscles, improve posture and reduce pressure on the neck and shoulders.
Dak Lak urgently licenses operations for Tay Nguyen Regional General Hospital
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Dak Lak - Leaders of the Provincial People's Committee affirmed that the locality will not interrupt health insurance examinations at the Central Highlands Regional General Hospital.
3 uses of lemon peel you should know
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Lemon peel contains many beneficial plant compounds for health if used properly and ensuring hygiene and safety.
Tell you the signs of body skin fungus for timely treatment
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Doctor Pham Thi Loan, Department of Examination, Central Dermatology Hospital, pointed out the recognizable signs of body skin fungus.
Many social insurance and health insurance benefits increase from July 2026
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A series of new policies on social insurance and health insurance will be applied from July 1, 2026, bringing many changes in maternity benefits, contribution levels and benefit levels for employees.
13-year-old child discovers concave breast deformities after experiencing shortness of breath and chest pain
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Shortness of breath, chest tightness, a 13-year-old boy in Thanh Hoa was found to have severe congenital pectoral depression.
Proactively vaccinate against rabies, support tightening management of dogs and cats
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Can Tho - From the risk of rabies and proactive vaccination, people highly support the new regulations on management of pets.
To have an electronic health record, people need to participate in free health check-ups
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From July 1, 2026, people in Ho Chi Minh City can now follow Electronic Health Records (HSSKĐT) directly on the City Digital Citizen application.
Viet Duc Friendship Hospital opens from July 9, bringing high technology closer to the people
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After more than 10 years of waiting, Viet Duc Friendship Hospital in Ninh Binh officially opened on July 9, 2026.
Having enough 2 children is prioritized for buying social housing
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The 2025 Population Law stipulates the right to decide on childbirth, financial support, maternity leave and priority housing purchase.
Dak Lak recruits 379 more doctors to strengthen grassroots healthcare
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Dak Lak - The provincial health sector has a plan to recruit 379 doctors to supplement the grassroots health system.
3 clearest manifestations of people with high uric acid
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High uric acid in the blood usually progresses silently and many people only detect it when complications have appeared.
