Health

Food suggestions for people with high blood pressure that are easy to cook at home

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Choosing a suitable dish plays an important role in controlling blood pressure.

Meningococcal disease progresses rapidly, early vaccination is needed

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The number of meningococcal cases has increased again, nearly half in children under 15 years old. The disease progresses quickly, is dangerous, and requires proactive vaccination and early detection.

3 natural methods to effectively repel mosquitoes in the summer

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Hot sunny weather with humid rain creates conditions for mosquitoes to break out, the 3 methods below help effectively repel mosquitoes and prevent infectious diseases.

Omega-3 is "forgotten" in many people's diets

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According to studies, the majority of the global population is lacking Omega-3, an essential nutrient that the body cannot synthesize itself.

Fiber-rich foods effectively help reduce belly fat

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Adding fiber-rich foods to your meals is a simple secret to help you feel full longer, reduce cravings and eliminate belly fat.

Foods and drinks help reduce inflammation, good for health

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Garlic, walnuts, yogurt... are familiar foods and drinks that can reduce inflammation, contributing to protecting overall health.

To effectively detoxify the liver, it is necessary to limit these foods

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To effectively detoxify the liver, a reasonable eating habit is very important, including limiting the following foods.

Healing sound in the journey of cancer treatment

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Ho Chi Minh City - In the space of the Oncology Hospital filled with the smell of medicine, gentle therapeutic sounds echoed, bringing moments of peace to patients.

High uric acid, what should you eat to better control the disease?

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Choosing suitable foods in your daily diet plays an important role in helping to control uric acid levels.

What to note when eating raw pumpkin to avoid health risks

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Raw pumpkins can be eaten if washed clean, but are not always good for digestion and may contain some risks.

Notes for safe beauty with pennywort

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Pennywort is used by many people to beautify the skin, but if used incorrectly, it can cause irritation or reduce the effectiveness of care.

3 simple habits to help cleanse the intestines every day

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Gastroenterologists recommend 3 simple habits to help cleanse the intestines naturally and effectively.

How to eat winter melon to beautify skin and clean acne in the summer

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Not only does it help cool down, winter melon is also said to support skin beauty, bring bright and smooth skin and reduce acne if used correctly, especially in the summer.

Effective eye protection measures when swimming

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To avoid irritation and infection, swimmers need to protect their eyes properly.

8 care secrets to help skin stay healthy throughout the summer

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Dermatologist shares 8 secrets to help protect skin from heat, oilies and acne, keeping skin fresh throughout the summer.

12 familiar teas good for the liver and kidneys

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Drinking tea is a natural way to help support liver and kidney function, detoxify and improve overall health.

Traditional Vietnamese Medicine still has much room for development

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Vietnamese traditional medicine has great potential but has not been exploited commensurately; it is necessary to invest in research, technology and policies for sustainable development.

Good morning habits for people with high blood pressure

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Some simple morning habits can help control blood pressure, helping patients stabilize their health right from the start of the new day.

6 herbal drinks to help control uric acid effectively

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In addition to a reasonable diet, some familiar herbal drinks can help reduce inflammation and promote uric acid excretion.

Reasons why smokers are at higher risk of heart disease than normal

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Smoking is the main factor causing arterial damage and formation of blood clots leading to death.