Health
Experts point out things to avoid before bed for better sleep
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Sleep not only depends on the resting environment but is also affected by diet.
Doctors warn about H2S gas, mistakes in rescuing people cause many people to be poisoned
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After the case of many workers poisoned at a pig farm in Thanh Hoa while rescuing colleagues, doctors warned of dangerous H2S gas.
Hospitals in Ho Chi Minh City support improving the quality of Binh Duong regional health centers
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Ho Chi Minh City - Hospitals in the center of Ho Chi Minh City will support improving the quality of medical examination and treatment of former Binh Duong provincial regional health centers.
2 exercises to help men over 60 increase strength and balance
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Stepping onto the podium combined with lifting legs and kicking legs backwards are 2 simple exercises that help improve balance, posture and support movement in men after 60 years old.
3 benefits of ginger tea after lunch for the digestive system
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Drinking a cup of ginger tea after lunch can support digestion, reduce bloating and soothe nausea.
Secrets to prevent hunchback and prevent bone and joint diseases
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Back hunch not only affects figure but also increases the risk of bone and joint diseases.
Ho Chi Minh City accelerates universal health check-ups, prioritizing freelance workers
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In the 150-day peak campaign, Ho Chi Minh City prioritizes free health check-ups for freelance workers, the elderly and vulnerable groups.
Ho Chi Minh City proposes 100% health insurance contribution support for people aged 60 to under 65
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Ho Chi Minh City is proposing to expand the policy of supporting 100% of health insurance contributions for people from 60 to under 65 years old.
4 ways to help prevent diabetes effectively
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Many cases of diabetes can be prevented by lifestyle changes. Here are 4 ways recommended by doctors
Tell you how to take care of your skin daily for people with psoriasis
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People with psoriasis need to maintain appropriate skin care habits to reduce dry, itchy skin and limit damage.
Reasons why people with diabetes should add oranges to their menu
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Oranges are a fruit that can help people with diabetes improve blood vessel health, reduce oxidative stress, and increase insulin sensitivity.
Secrets to drinking tamarind water to help support liver detoxification
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Tamarinade contains some nutrients that support liver detoxification.
2 home exercises to help strengthen buttock muscles
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Hip lift exercises with weights and sitting with legs extended with resistance bands help strengthen the buttocks, improve stability of the hip area and support daily activities.
If you want to sleep well, quit this habit right before bed
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Many people have a habit of lying down to browse their phones before going to bed to relax after a working day.
Health of pregnant woman giving birth in taxi has stabilized, about to be discharged from hospital
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Ho Chi Minh City - 4 days after giving birth in a taxi while arriving at the hospital, the health of both mother and baby is stable, expected discharge on July 17.
5 signs that you are having a good night's sleep
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Sleep plays an important role in physical and mental health.
Rescuing a patient with a knife more than 10cm long pricked in the neck and one spinal cord severed
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Ho Chi Minh City - July 16, Minh Anh International Hospital said it had just successfully rescued a patient who was stabbed in the neck with a knife longer than 10cm, cutting off one spinal cord.
Ca Mau deploys 100-day campaign to update electronic health records on VNeID
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Ca Mau deploys a 100-day campaign to update electronic health records on VNeID, promoting inter-connection of medical examination and treatment data, and managing people's health.
If you want clean and healthy lungs, don't forget these familiar foods
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Some foods rich in vitamins and antioxidants can help protect lungs from the effects of fine dust, cigarette smoke and harmful agents from the environment.
Reasons for high blood pressure in menopause
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Women entering menopause have a higher risk of high blood pressure due to hormonal changes, aging of blood vessels and many other health factors.
