Health
Eating mistakes that make you always hungry and protein-deficient
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Even though they eat three meals a day, many people still do not meet their protein needs due to seemingly harmless mistakes in their eating habits.
What does liver health depend on?
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Liver health directly affects overall health, so it is very necessary to pay attention to and care for.
Smoking can reduce exercise effectiveness and hinder muscle growth
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Smoking is not only harmful to the lungs and cardiovascular system but also affects muscle growth, endurance and recovery process.
How to make cool and healthy cinnamon and milk rice water at home
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Cinnamon milk rice water has a mild fatty taste, fragrant with cinnamon, suitable for cold use on hot days.
Time to test for liver enzyme levels
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When clinical manifestations suspected of being related to liver damage appear, the patient will be prescribed necessary tests by the doctor.
9 people hospitalized after eating blood pudding at a restaurant in Hung Yen
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Hung Yen - After eating blood pudding at a restaurant, 9 people developed symptoms of abdominal pain, fever, vomiting and diarrhea, and had to be hospitalized for treatment.
Drinks that are both cheap and easy to find support natural uric acid reduction
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Getting enough water, increasing vitamin C, and using coffee reasonably can contribute to promoting uric acid excretion, thereby reducing the risk of gout and kidney stones.
Healthy legs contribute to longevity
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Leg health not only affects mobility but is also one of the factors reflecting the rate of aging and longevity of each person.
4 warning signs that kidney disease is likely to appear in hot weather
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Prolonged hot weather can increase the risk of dehydration, putting pressure on the kidneys. Below are early warning signs that should not be subjective.
Cases where blood pressure cannot be measured
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Measurement equipment malfunctions, incorrect operations, or some health problems are common reasons why many people cannot measure blood pressure.
Brain hemorrhage after drinking, doctors warn of the harmful effects of alcohol and high blood pressure
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According to doctors, high blood pressure, cerebral vascular malformations, alcohol abuse, overweight and obesity... are factors that increase the risk of cerebral hemorrhage.
Simple Italian-style vegetable grilled eggs at home
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Famous Italian grilled egg dish with vegetables and cheese, easy to prepare, nutritious and suitable for breakfast or dinner to lose weight.
3 types of herbal drinks to help cool down when working in hot sunny weather
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Sweating a lot while working outdoors causes the body to dehydrate quickly. Some herbal drinks help quench thirst and support physical recovery in hot sun.
Yellow lemon or green lemon are better for blood pressure, immunity and kidney health
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Green and yellow lemons are both nutritious, but each has its own advantages for blood pressure, cardiovascular health, immunity and kidney health.
Chickenpox case with many severe complications, requiring intensive resuscitation
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Can Tho - The hospital successfully treated a case of chickenpox with many severe complications such as severe pneumonia, hepatitis, and blood clotting disorders.
Healthy daily menu helps effectively control uric acid
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A reasonable diet with whole grains, green vegetables, fruits and healthy protein sources can help control uric acid effectively.
4 eating secrets to help lose weight and stabilize blood pressure in obese people
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A high-fiber diet, balanced nutrition and limiting sugary drinks can help obese people control blood pressure, while supporting sustainable weight loss.
If you want to reduce calf fat with yoga, don't ignore these notes
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Many people choose yoga to improve their figure and reduce calf fat. However, improper exercise can affect effectiveness and health.
Familiar herbal drink good for liver, natural kidney detoxification
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Fennel seed water is used by many people thanks to its ability to support digestion, contributing to enhancing the function of the liver and kidneys according to natural mechanisms.
In addition to green tea, 4 types of drinks to help control blood pressure
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Besides green tea, you can choose some other drinks to support blood pressure control such as beetroot juice, hibiscus flower tea...
