Health
Benefits of fiber help stabilize blood sugar and improve sleep quality
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Supplementing enough fiber into your daily menu is a natural solution to help balance metabolism and improve sleep quality.
Da Nang Hospital broadcasts live the ASEAN Cup 2026 final for patients
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Da Nang - Da Nang Hospital organizes live broadcast of the second leg final of ASEAN Cup 2026 between Vietnam and Thailand.
Doctors warn about first aid skills when traffic accidents cause "golden hour" delays
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Ho Chi Minh City - A 45-year-old woman had her leg severed after a traffic accident, but 9 hours later specialized intervention, forcing doctors to amputate her to save her life.
Push-ups help maintain fitness for the elderly
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Practicing proper push-ups with appropriate height is a way to help the elderly protect their health and maintain physical fitness.
Ho Chi Minh City tightens the safety of school meals, schools must publicize daily import invoices
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Educational institutions in Ho Chi Minh City are required to publicly disclose information daily to parents about units providing meals, ingredients, import invoices...
The nutritious part of corn is often discarded but is good for the liver
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When eating corn, many people often separate the corn silk and throw it away. However, corn silk has many good uses for the liver.
Home health insurance, more support for vulnerable patients
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The proposal for health insurance (HI) to pay for home medical examination and treatment is expected to help the elderly, people with disabilities, and chronic patients access healthcare more conveniently.
The risk of high blood pressure and blood sugar comes from the habit of skipping breakfast
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Skipping breakfast often can affect metabolism, which may be related to adverse changes in metabolism, blood pressure and blood sugar control.
Signs that you may have eye allergies
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Early recognition of eye allergic signs helps patients proactively examine, treat and limit the risk of affecting the eyes.
3,000 children get hand, foot and mouth disease every week, Ministry of Health warns of outbreak risk
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Nearly 100,000 hand, foot and mouth disease cases have been recorded since the beginning of the year, an increase of 2.5 times compared to the same period.
Reducing white rice, the elderly can receive 3 health benefits
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Reducing white rice and increasing green vegetables, fish, beans and fiber-rich foods can help the elderly control inflammation and help reduce joint pain.
Using pain relievers on her own, an 81-year-old woman has impaired kidney function
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Ho Chi Minh City - Arbitrarily using pain relievers, especially in the elderly and people with kidney disease, can cause kidney function to decline faster.
Reasons why people with diabetes should eat more fiber
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Increasing fiber in the diet can help people with diabetes control blood sugar and support cardiovascular health.
3 exercises to help firm your buttocks and protect joints after age 60
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Sitting leaning against the wall, standing with hips extended, kicking your legs back, lifting your legs horizontally against the wall are 3 exercises to help firm your buttocks and protect joints after age 60.
Signs of liver dysfunction that should not be subjective
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The liver is one of the most important organs of the body, many people only detect liver function decline when the disease has progressed.
How to eat when hungry to feel full for a long time without worrying about gaining weight
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When hungry, choosing food and eating appropriately helps control food intake, create a feeling of fullness for a long time and limit the risk of weight gain.
Hanoi recommends people ways to prevent infectious diseases
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Hanoi Health sector recommends that people proactively implement the following measures to prevent diseases such as dengue fever, hand, foot and mouth disease...
Young people are under pressure, mental health is easily forgotten
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Psychological and mental problems tend to increase in young people, while many initial signs are easily overlooked by families and patients themselves.
Guidelines for building a diet for overweight and obese children
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The Ministry of Health recommends that overweight and obese children need to adjust nutrition, increase exercise and control weight appropriately to develop height.
5 signs of changes warning of high uric acid and gout
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High uric acid is accompanied by uric acid deposition and causes damage to the joints. Gout can cause some skin changes that need early recognition.
