Health
Unreasonable eating is the main cause of overweight and obesity
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Overweight and obesity are increasingly common and closely related to unscientific diets, excess energy consumption and sedentary lifestyles.
Obesity and its association with gastroesophageal reflux disease
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Obesity is an important risk factor that increases the risk of gastroesophageal reflux disease (GERD), both of which affect health.
2 ways to walk to help improve brain health in the elderly
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For the elderly, walking is not only good for the cardiovascular system but also helps increase blood flow to the brain, supporting memory improvement and cognitive function.
Rescuing a 14-month-old baby boy who was stung by a bee with 20 stings while playing in the park
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Dong Nai Children's Hospital has just successfully saved a 14-month-old baby boy who was stung by a bee with 20 stings while playing in the park.
Mistakes many people make when experiencing joint pain
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On days when the weather changes, many people experience neck and shoulder pain, back strain, or less flexible joints after waking up.
Eating foods with low GI incorrectly can cause high blood sugar
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Many people believe that just choosing foods with a low glycemic index (GI) can be safe to eat without worrying about high blood sugar.
How to maintain an ideal weight safely and effectively after giving birth
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Maintaining postpartum weight requires a suitable plan, combining diet, exercise and scientific monitoring.
Benefits of swimming for obese people
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Swimming helps burn calories, reduce fat, protect joints and improve cardiovascular health, is a suitable choice for overweight and obese people.
2 groups of fats good for the liver, people with fatty liver should supplement
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Supplementing with the right fat can help people with fatty liver support disease control and protect liver health.
How to reduce waistline and visceral fat in a scientific way
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Instead of just focusing on losing weight, we should manage body composition, reduce visceral fat and increase muscle mass to protect long-term health.
10 foods people over 50 should avoid to prevent diabetes and cardiovascular disease
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After age 50, building a reasonable diet can help reduce the risk of diabetes, cardiovascular disease and osteoporosis, while maintaining long-term health.
The silent drink that increases both uric acid and blood sugar
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Beverages high in sugar can cause uric acid and blood sugar levels to rise if used regularly.
Onsen hot mineral bath and health benefits
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Onsen hot mineral baths not only help relax but also bring many benefits to health and skin thanks to natural hot mineral water sources.
Habits that prevent uric acid from decreasing even after dieting
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Hyperuricemia is becoming increasingly common in young people due to changes in diet and lifestyle.
How to supplement magnesium to increase muscle
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Supplementing magnesium to increase muscle is an issue that many people who exercise are interested in.
Resurrection of 84-year-old woman with critical heart attack thanks to minimally invasive valve replacement technique
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Biocardial valve degeneration after 14 years caused an 84-year-old woman to fall into critical heart shock, luckily saved by minimally invasive technique.
Causes of H2S gas poisoning that can lead to death
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Faced with the risk of H2S gas poisoning, experts recommend that people absolutely do not voluntarily rush into the toxic gas area without protective equipment.
Weight loss for obese postpartum women needs to be safe and sustainable
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Postpartum weight loss requires scientific and safe methods to help obese women control their weight, improve health and quality of life.
Eating Malabar spinach incorrectly can silently increase the risk of kidney stones
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Malabar spinach is nutritious, but eating too much or in the wrong way can increase the risk of kidney stones and is not suitable for people with gout and diarrhea.
Proposal to exempt, reduce tuition fees, and support health insurance for families with 2 daughters
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The Ministry of Health proposes to exempt and reduce tuition fees and support health insurance for families with 2 daughters in order to reduce gender imbalance at birth.
