Health

Physical fitness tracking devices help older people live more proactively

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Fitness tracking devices can help people over 55 maintain exercise, improve health and support independent living in daily life.

Eating pineapple leaves mixed with wild vegetables, two people hospitalized for emergency treatment

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Lang Son - Two people had to be hospitalized in critical condition after eating soup cooked from vegetables harvested in the forest, which contained Gelsemium elegans.

Healthy fats help increase memory and protect the brain

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Fat not only provides energy but also plays an essential role in the brain. Eating enough fat helps improve memory, mood and cognitive function.

The average age to start using tobacco in Vietnam is only about 16.9 years old

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A new study from the University of Public Health shows that about 14% of students have tried e-cigarettes and 3% are using them.

Reduce joint pain thanks to familiar drinks

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Joint pain is a common condition, especially in middle-aged and older people.

How to cook refreshing and cool green bean and aloe vera sweet soup for summer days

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With this simple recipe, you will immediately have a bowl of cool, fragrant green bean and aloe vera sweet soup for hot summer days.

Secrets to sitting all day without gaining weight for office workers

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Sitting and working for many hours each day easily causes weight gain, but with small lifestyle changes, you can completely control your weight effectively and sustainably.

How to determine the amount of compulsory insurance payable each month in 2026

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In 2026, social insurance (BHXH), health insurance (BHYT), and unemployment insurance (BHTN) money will continue to be monthly deductions that workers must pay attention to.

Bringing medical services closer to the facility, many people detect the risk of disease

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Hanoi - Many health check-up and screening programs are being implemented at facilities to help people access medical services, detect signs and risks of disease.

Supporting uric acid excretion with wild plants

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Tram ma is a wild plant that is assessed to have the potential to support uric acid elimination.

Notes when using nuts to control blood sugar

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Some nuts rich in fiber, healthy fats and micronutrients can help stabilize blood sugar.

Suggested whole-day menu to help insomniacs eat well and sleep well

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If you have frequent insomnia, you can overcome it through diet. Here are suggested daily menus to help insomniacs eat well and sleep well.

Heart disease not only causes edema but can also cause you to lose weight

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Heart disease not only causes edema but can also cause patients to lose weight silently, especially in the stage of severe heart failure.

How to use salted eggs for good health

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Salted eggs are nutritious but contain a lot of salt, so they need to be used reasonably to ensure health benefits.

Woman seriously injured by domestic dog bite 10 years ago

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A 72-year-old female patient was hospitalized for emergency treatment after being attacked by her own pet dog for many years.

Ho Chi Minh City manages people's health according to the life cycle, promotes early screening for diseases

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On April 8, the Ho Chi Minh City Department of Health organized a Workshop to contribute opinions on the project to organize health check-ups and screening for city residents in the period 2026-2030.

Successful surgery helps 103-year-old woman walk again

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Vinh Long - General Hospital performs safe surgery for a 103-year-old woman with a broken femur and many underlying diseases.

Familiar fruits effectively support digestion

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Familiar fruits that effectively support digestion such as avocados, berries, pears...

Chicken breast combined with the following 3 types of nuts helps increase muscle effectively

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Chicken breast has long been considered a familiar food for athletes thanks to its high protein content and low fat.

Successful surgery on abnormally large ovarian tumor

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Da Nang - Viet - Han Da Nang Hospital has just successfully operated on a large ovarian cyst for a 33-year-old female patient.