Health
How to eat fish sauce safely and correctly for people with high blood pressure?
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People with high blood pressure do not necessarily completely abstain from fish sauce, but need to control sodium levels to contribute to supporting blood pressure stabilization and protecting cardiovascular health.
Health benefits of adding honey to tea
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Adding honey to tea not only enhances the flavor but also supplements antioxidants, supports immunity and is beneficial for health.
How to replenish water and energy before exercise in the summer
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In the summer, keeping enough water and energy before exercise plays an important role in helping the body maintain endurance, limit dehydration and reduce the risk of fatigue.
Treating otitis media with "ear blowing" method without scientific basis
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Ha Tinh - According to the Department of Health, treating otitis media with the "ear blowing" method is unscientific.
Doctors show how to use soft drinks and supplement water reasonably in hot weather
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Hot weather makes the body easily dehydrated, affecting health. Doctors recommend that people need to supplement water reasonably and limit the abuse of soft drinks.
Fruits that can reduce muscle aches
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Muscle pain is a common condition after high-intensity exercise or prolonged training.
How to supplement omega-3 for a vegetarian diet
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How to supplement omega-3 when applying a vegetarian diet is a question for many people.
Familiar kidney-boosting foods to have in daily meals
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Some nutrient-rich foods such as fatty fish, berries, nuts, olive oil and garlic are not only good for the cardiovascular system but also contribute to supporting kidney function.
Is discomfort in the bladder area before menstruation worrying
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Many women experience discomfort in the bladder area before menstruation. This may be a physiological change or a medical sign to note.
Purple food supports collagen regeneration, good for skin and health
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Purple food groups such as blueberries, purple grapes, purple cabbage,... contain many anthocyanins, antioxidant compounds that support the body's collagen regeneration process.
Frequent urination after age 50, when is it a sign of prostate hypertrophy
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Frequent urination, especially at night, is not simply an age sign. This may be a sign of prostate hypertrophy or many other diseases.
16-year-old female student carries a nearly 15kg tumor in her abdomen
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A 16-year-old female student of the H'Mong ethnic group with two ovarian tumors weighing nearly 15kg was successfully operated on.
Mistakes to avoid when eating guava
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Some habits of eating guava incorrectly can reduce nutritional value or cause discomfort to the digestive system.
4 uses of tea water overnight
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Many people think that tea water left overnight can only be thrown away for fear of bacterial growth.
Notes when beautifying with pomegranates
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When using pomegranates in beauty methods, it is necessary to pay attention to some principles to ensure safety and effectiveness.
Lam Dong health sector recruits 700 public employees in 2026
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Lam Dong - The provincial health sector will recruit more than 700 officials in 2026 to supplement human resources for medical examination and treatment facilities and health stations in the area.
Notes when drinking juice for people with stomach pain
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A diet supplemented with juice is a great choice to help reduce pain as well as improve stomach and intestinal health.
How to roast and make standard delicious brown rice tea at home
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Brown rice tea is made from roasted whole grain brown rice. When roasted properly, the rice grains are fragrant, giving the tea a beautiful reddish-brown color and a cool taste.
How to make delicious and quick garlic butter shrimp at home
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Garlic butter shrimp is a European-style dish that is easy to prepare with familiar ingredients, has a fragrant and fatty flavor and is suitable for family dinners.
Eating a lot of sugar can slow down the healing process
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Consuming too much sugar not only affects health but can also slow down the wound healing process and increase the risk of complications.
