Health

5 signs that your spine needs urgent medical attention

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Weak spine affects the entire body. The 5 warning signs below will show that you need immediate medical intervention.

Air pollution increases, what to do to avoid rhinitis in cold weather

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Cold weather combined with air pollution makes the lining of the nose easily irritated, causing nasal congestion and a rash of sinusitis. Here are effective ways to prevent it.

The Ministry of National Defense revokes the license to practice medical examination and treatment of 4 doctors

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The Ministry of National Defense has just issued Decision No. 6260/QD-BQP to revoke 4 practice licenses (practice certificates) for medical examination and treatment of individuals.

How to eat crab vegetables to reduce uric acid and help reduce joint pain

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Crab spinach, a vegetable grown in humid areas and familiar in many families' meals, is increasingly popular for its effects in reducing uric acid and joint pain.

Experts say what to eat and what foods to avoid for children in winter

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Nutritionists have suggested foods to supplement and groups to limit in winter.

Cleanse the liver, reduce inflammation naturally thanks to familiar foods

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Green vegetables, fresh fruits, whole grains, good fats, garlic, ginger, green tea help keep the liver healthy and increase resilience.

Simple exercises to help recover muscles after 60 years old

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Simple exercises to help recover muscles after the age of 60 such as push-ups, superman pose...

3 things to note when soaking your feet in salt water for good kidney health

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stimulating your feet with warm water helps improve blood circulation and improve kidney health.

Strategy of 3 meals a day to help reduce visceral fat quickly and safely

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Incorporating protein and fiber into your daily meals helps increase satiety, stabilize blood sugar and support visceral fat loss, improve metabolic health.

Experts warn that the number of cases of globular encephalitis is on the rise

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In Vietnam, the number of cases of meningococcal disease is on the rise.

Sleeping poses that can affect the spine

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Sleeping posture directly affects the spine, choosing the right posture helps reduce back and neck pain and maintain spinal health.

Reasons to reduce uric acid should limit sugar

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Sugar not only promotes inflammation and increases uric acid but also carries the risk of cardiovascular disease and obesity, making joint pain worse.

VinFuture 2025: Those who laid the foundation for the HPV vaccine and a special journey

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After the VinFuture 2025 award ceremony, scientists shared about their journey to create noble awards.

3 folk remedies to effectively reduce cough

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Many folk remedies from ginger, honey to garlic have been proven to be able to reduce coughs using a completely natural mechanism.

5 surprising reasons for the benefits of porridge when eating it in the morning

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Porridge such as oatmeal porridge, brown rice porridge or whole wheat porridge are considered ideal breakfasts for both young children and adults with the 5 reasons below.

Heart disease is getting younger, 200,000 Vietnamese people die each year

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Cardiovascular disease causes about 200,000 deaths each year in Vietnam, in the context of alarmingly young age of the disease.

What should people with morning diabetes not drink to keep blood sugar stable

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The morning is the time when blood sugar is likely to increase sharply. Some seemingly familiar drinks can cause great fluctuations in blood sugar.

Workers' worries about cancer treatment costs and expectations of changing health insurance policies

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Limited income makes many workers treating cancer always have to bear the burden of expenses. They hope that the health insurance policy will be expanded to have more access to treatment drugs.

5 food groups rich in vitamin A are good for the eyes and immunity

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Vitamin A plays an important role for the eyes and immune system, and you can easily supplement it through many familiar food groups.

Many important personnel changes in Nghe An health sector

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Nghe An - Many key personnel in the provincial health sector were appointed and transferred.