Health
Healthy breakfast helps diabetics control blood sugar
|
Choosing low-sugar, high-fiber and protein foods helps maintain stable blood sugar in the morning.
Gentle exercise helps reduce shoulder pain and improve posture
|
Shoulder rolls, wall angels... are gentle exercises that help reduce shoulder pain and improve posture.
Lemon tea recipe to help reduce belly fat
|
Lemongrass tea is a familiar drink, often chosen by many people to support belly fat reduction when they want to replace sugary drinks.
3 eating methods to help lower blood sugar and support weight loss
|
A low-carb diet, intermittent fasting and increased fiber both support blood sugar control, and contribute to maintaining weight if applied correctly.
Habits that seem harmless but make uric acid not decrease forever
|
Many people with high uric acid in the blood still maintain the habit of drinking milk tea instead of water, eating a lot of meat... making it more difficult to control uric acid.
Choking fish bones, a 35-year-old man was stabbed through the esophagus by a foreign object
|
After choking on a fish bone, the 35-year-old man developed neck pain, bloating, and increased phlegm secretion. The foreign object pierced through the esophagus, causing damage and infection in the neck area.
Three sisters suspected of rat poisoning after eating field mouse meat
|
Ho Chi Minh City - Three sisters aged 7 to 10 had to be hospitalized due to blood clotting disorders and bleeding after eating field mouse meat for many days, suspected of being poisoned by rat poison.
How to help the elderly live healthily and limit disease
|
Elderly people need to proactively take care of their health and maintain a suitable lifestyle to limit disease and improve the quality of life.
Resolutely strictly handle violations of food safety
|
Bac Ninh - The Department of Health directs that when violations of food safety (ATTP) are detected, they must be resolutely and strictly handled.
5 principles of exercise to help cardiovascular patients improve their health
|
Exercising properly helps people with cardiovascular disease improve health, mobility and quality of life.
Should dialysis patients drink coconut water?
|
Coconut water is rich in potassium and electrolytes, which can increase the risk of hyperkalemia and fluid overload in people with end-stage kidney failure.
How to prevent electric shock in children, parents should not be subjective
|
Electric shock can occur in daily life, causing danger to children. Parents need to proactively prevent and ensure electrical safety for children.
Having a second child after July 1, 2026, but the company only pays maternity benefits for 6 months
|
Workers who give birth to a second child from July 1, 2026 are entitled to a 7-month maternity leave, enjoying social insurance benefits.
Skin problems people should not treat themselves
|
Many initial skin lesions may seem simple, but they are a sign of a disease that needs to be examined and treated by a specialist.
Quick and nutritious breakfast helps children stay full longer and focus on studying
|
A nutritious breakfast helps children replenish energy after a long night, maintain alertness and concentration during the school day.
Experts show how to protect knee joints when jogging and sitting for long periods
|
After the age of 60, about 1 in 2 people have joint diseases. Notably, the disease is trending towards rejuvenation.
Swallowing fish bones, swallowing rice for remedies, foreign object pierces the esophagus
|
A simple-thinking fish bone choke caused a 35-year-old man in Bac Ninh to have surgery because a foreign object pierced his esophagus.
Ministry of Health proposes to replace the specialist doctor I, II model
|
The Ministry of Health proposes innovation in doctor training, notably researching to replace the model of specialist doctors I and II with a more flexible program.
Gia Lai proposes a series of solutions to remove bottlenecks in grassroots healthcare personnel
|
Gia Lai proposed adjusting human resource norms, increasing preferential policies and prioritizing investment resources for grassroots healthcare, especially in difficult areas.
Signs of the body issuing a heart failure warning signal
|
Cardiac failure often progresses silently in the early stages with manifestations that many people easily overlook.
