Health
Hanoi sinks in air pollution, risk of respiratory diseases increases
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Hanoi is experiencing serious air pollution, increasing the risk of respiratory diseases, cardiovascular diseases, stroke and comprehensively affecting health.
Early signs of disc herniation
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Many warning signs of disc herniation that many people may have encountered but still ignore.
The time to eat yogurt helps women lose weight effectively, have beautiful skin
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Losing weight and having beautiful skin is the wish of every woman. Yogurt is one of the golden foods to help women, but not all-out is good.
Inside the Can Tho Oncology Hospital 500-bed project about to be restarted
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Can Tho - The construction contractor is renovating and clearing the campus, preparing to restart the Can Tho Oncology Hospital Project with 500 beds.
How to prepare yellow bell peppers to enhance the eyes
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To enhance the eyes, you can add yellow bell peppers to your diet.
How to eat celery that is good for blood sugar can help you lose weight
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The way to eat celery will determine the effectiveness in supporting blood sugar control and weight loss.
How to eat vitamin C supplements for people with diabetes
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Vitamin C plays an important role in supporting blood sugar control, protecting cells from free radical damage and reducing the risk of diabetes complications.
Natural aloe vera helps reduce uric acid and effectively soothe gout pain
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Here is a familiar herb that contains anti-inflammatory compounds and helps lower uric acid, helping to reduce pain and prevent gout from recurring.
Sleep well and relax with the often-dismissed seed
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Few people know about the sleep-advancing and relaxing properties of grapefruit.
Be careful when drinking roasted black bean water to lose weight
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Drinking roasted black bean water to lose weight is becoming a popular habit, especially for those who want to reduce belly fat or detoxify the body.
No need for medicine, just change this to control blood sugar in cold weather
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Cold weather makes blood sugar easily disrupted, but with just a few small changes, people with diabetes can still control it stably throughout the winter.
Habits that cause serious tooth decay despite proper hygiene
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Eating snacks regularly can silently destroy tooth enamel, causing cavities even if you clean your teeth thoroughly every day.
How to eat tofu without spiking uric acid
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Tofu is not the cause of increased uric acid, eating in moderation will not increase uric acid.
Fruit smoothies suitable for people who need to control blood sugar
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Some smoothies have low natural sugar content, so they do not cause blood sugar to increase sharply after drinking.
New prospects for reducing the HPV vaccine package after the VinFuture 2025 award
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The VinFuture 2025 Main Prize Winner talks about the new innovation that helps reduce the HPV vaccine package.
Which protein nourishes the kidneys?
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Kidney transplantation is a process of nurturing, enhancing kidney function and overall health, including a healthy diet.
How to detoxify the liver that everyone can do
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liver detoxification is not necessarily difficult. If you know how, anyone can take care of and detoxify the liver right at home.
Do oysters affect men's physiological health: true or false?
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Oysters are considered a nutritious food, especially in the male diet thanks to their health-related benefits such as physiology, hormones and physical fitness.
Cleanse the liver, reduce inflammation naturally thanks to familiar foods
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Green vegetables, fresh fruits, whole grains, good fats, garlic, ginger, green tea help keep the liver healthy and increase resilience.
Simple exercises to help recover muscles after 60 years old
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Simple exercises to help recover muscles after the age of 60 such as push-ups, superman pose...
