Health

3 things to do every morning for a healthy heart and stable blood pressure

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Some simple morning habits can improve cardiovascular health, maintain stable blood pressure and bring full energy throughout the day.

Foods that are richer in magnesium than dark chocolate

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Magnesium plays an important role in the body. Besides dark chocolate, you can supplement this mineral from many easily found natural foods.

Better weight management from recognizing types of obesity

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Understanding the location of fat accumulation helps obese patients accurately identify health risks and build a suitable weight loss plan.

Girl with rare Poland syndrome

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Ho Chi Minh City - Living with inferiority complex for many years due to a rare congenital defect, a 30-year-old girl was successfully intervened and has a normal life.

5 types of bitter vegetables that are good for the liver

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Some bitter vegetables contain many antioxidants and biological compounds, which contribute to supporting detoxification, reducing inflammation and protecting liver cells.

Revealing how to use celery to help reduce uric acid

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Celery has a high water content and has a mild diuretic effect. This can help the body increase the excretion of metabolites, including uric acid.

Many cases of botulinum poisoning from homemade pickled fish

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Quang Ngai - From July 2025 to now, the province has recorded 5 cases of botulinum poisoning after eating pickled fish, including patients with quadriplegia, requiring ventilators.

Chemical conjunctivitis: Symptoms and prevention

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Chemical conjunctivitis can occur when the eye is exposed to pool chlorine, smoke, or cleaning chemicals.

Tattoos can trigger rare eye diseases

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Some recent studies show that tattoos may be related to a rare eye disease called peritonitis.

Factors that cause uric acid to spike in hot weather

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Uric acid levels will increase rapidly in the summer if you encounter the following factors.

3 ways to prepare chicken to help people with diabetes control blood sugar

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Chicken is low in starch, rich in protein and suitable for people with diabetes. Some simple ways to prepare it can help make the dish delicious and support blood sugar control.

Many patients hospitalized due to myocardial infarction

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Ho Chi Minh City - Many patients are hospitalized with prolonged severe chest pain, shortness of breath, and sweating. These are typical signs of a myocardial infarction.

Male papaya flowers treat coughs, who should not use them

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Male papaya flowers are often used in folk remedies to help reduce coughs. However, not everyone is suitable for using this medicinal material.

Timely emergency care for Hai Phong female worker who suffered a stroke while working

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Hai Phong - Hai Duong General Hospital has just successfully resuscitated and treated a 23-year-old patient with a stroke.

Reasons why skinny people still have fatty liver

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Many people with thin bodies are still diagnosed with fatty liver. What is the reason for this phenomenon?

Proposal for compensation for post-vaccination complications

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The Ministry of Health proposes a compensation mechanism when serious adverse events occur after compulsory vaccination, in order to ensure the rights and strengthen people's trust.

Herbs help improve sleep and reduce nervous tension

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Some natural herbs can help relax nerves, reduce stress and improve sleep when used properly.

Calcium supplementation with cinnamon

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Supplementing calcium with cinnamon - a natural spice - will be beneficial for health.

Things to do when waking up in people with ulcerative colitis

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Starting a gentle morning, letting your mind relax and gradually replenishing water can help control the symptoms of ulcerative colitis.

3 side effects that can occur when eating macadamia seeds

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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.