Health

5 signs that men should not ignore to recognize prostate obesity

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Early detection of prostate enlargement helps men treat it promptly, prevent complications and maintain quality of life.

Nutritious main noodles but who should limit their intake

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Although pasta is nutritious, not everyone should eat it regularly.

Health benefits of adding avocado to your daily menu

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Health benefits of adding avocado to your daily menu include improving gut health, reducing the risk of heart disease, etc.

Benign dinner foods for the elderly should be maintained to stabilize uric acid

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In the evening, the elderly should choose light, low-purine dishes to help reduce uric acid, help digestion easily and limit joint pain at night.

2 evening soups rich in magnesium help sleep well, effectively reduce stress

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You can refer to the soups below for good health, especially to get a good night's sleep.

What happens to the body if you only drink lemon juice and skip breakfast

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Many people believe that drinking lemon water instead of breakfast helps lose weight, but this habit can harm health and affect family life.

Signs of separation between stress and burnout at work

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Understanding the difference between stress and burnout helps you identify early, prevent effectively and maintain mental health and work performance.

Air pollution and how to protect your skin every day

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Protect your skin from pollution with essential skin care ingredients that keep your skin healthy and radiant.

What to eat on days of air pollution and dryness?

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During dry and polluted days, it is extremely important to protect your health with proper nutrition.

How to add mulberries to your diet to improve kidney health

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If you know how to eat mulberries, your kidney health will improve significantly.

Simple evening habits help control blood sugar

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Walking is a simple habit in the evening that helps control blood sugar.

Viet Duc and Bach Mai Hospitals, Facility 2, officially operate from December 19, 2025

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Bach Mai Hospital, Facility 2 in Ninh Binh, will officially come into phase 1 operation from December 19, 2025 according to the Resolution just issued by the Hospital Party Committee.

Scented leaves are good but many people should be cautious when using them

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Although shiitake leaves are commonly used in meals and bring many health benefits, some people still need to be careful when using them.

4 herbs that stimulate the body to increase collagen production

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Collagen is an important component that helps maintain skin elasticity, firmness and youthfulness.

How to distinguish between tension headaches and migraines

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The doctor shows how to distinguish between tension headaches and migraines based on pain level, accompanying symptoms, and reactions during exercise.

Arranging the grassroots health system in Ninh Binh, reducing focal points to increase efficiency

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Ninh Binh - The Ninh Binh Provincial Health Department has completed the handover and the People's Committees of communes and wards have also established health stations according to the public service unit model.

A type of rustic vegetable that can help the body control uric acid better

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Not only is it a rustic dish, this vegetable also brings many benefits, including the ability to support uric acid reduction.

Adding cancer drugs to health insurance but tighten assessment to avoid abuse

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The cost of cancer treatment is up to hundreds of millions/year, it is necessary to add new controlled drugs to the health insurance list.

Lemon juice and misunderstandings many people make

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Lemon juice is a familiar drink, but many people still misunderstand the benefits and how to use it, causing a significant impact on daily health.

Afternoon menu helps people with diabetes keep blood sugar stable

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A balanced afternoon snack will help people with diabetes maintain stable sugar levels, limiting overeating at night.