Health

3 cooling habits that seem harmless but can cause heatstroke, stroke

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Hot weather makes us find every way to cool down quickly, but we need to avoid some habits to reduce the risk of heatstroke, dehydration, and even stroke.

Formula of black bean juice to help control blood pressure, suitable for summer

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Black beans are rich in fiber, plant protein, potassium and magnesium,... substances that are beneficial for the heart and blood pressure.

9 liver-boosting foods to have in your daily diet

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Supplementing with healthy foods can help the liver function more efficiently and limit the risk of disease.

How to reduce fatigue in the summer

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Prolonged hot weather easily makes the body tired, so it is necessary to maintain appropriate living habits to maintain energy and comfort.

Forgetting to drink water while working in the hot sun, male worker suffers from acute kidney failure

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Intense heat, outdoor temperatures sometimes exceeding 40°C, not only causes fatigue or common heatstroke but also poses a potential risk of acute kidney damage.

Foods that people with high uric acid should supplement daily

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People with high uric acid levels should prioritize foods rich in antioxidants, vitamin C and fiber.

How to supplement rich in water fruits and vegetables to cool down in the summer

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Supplementing with water-rich fruits and vegetables in the summer can help the body cool down, support hydration and maintain a comfortable feeling.

2 times to drink pineapple juice is good for digestion and weight loss

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Pineapple juice is rich in vitamins and enzymes that are good for digestion, supporting weight loss. Drinking it at the right time will help the body absorb it better.

White rice or brown rice are more suitable for people who need to control and lower blood sugar

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Controlling and lowering blood sugar after eating depends partly on the type of starch, portion size and how food is combined in meals.

Pregnant mothers should eat these foods to cool down their bodies on hot sunny days

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Below are foods and drinks that help cool down and cool the body for pregnant mothers on hot sunny days. Mothers can refer to them to build a suitable menu.

Tell you how to prevent infection with garlic oil

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Garlic oil is often known as a natural antibiotic because it contains allicin and sulfur compounds.

Proper summer cooling for children

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In the context of prolonged heat, international health organizations have come up with ways to cool down children properly.

Warning about health harms when abusing air conditioners in hot weather

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Using air conditioners incorrectly or abusing them for a long time can cause the body to face many health problems.

Ways to recognize good or bad fat foods

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To protect the blood vessel system and avoid the risk of atherosclerosis, recognizing the nature of fats in daily food is extremely important.

How to make European-style cheese sausage pizza with a pan at home

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The cheese sausage pizza has a soft crunchy base, a rich and fragrant taste and is suitable for a weekend European-style meal.

Intense heat, doctors show how to use sunscreen to protect skin from UV rays

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When the weather is hot, people need to proactively protect their skin by using appropriate sunscreen, covering when going out, and moisturizing the skin properly.

Why do you feel bloated after a normal meal

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Abdominal tightness after eating is usually not caused by eating too much but by slow digestion, intestinal gas and lifestyle habits.

Intense heat, doctors show how to recognize early heatstroke

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Prolonged intense heat increases the risk of sunstroke and heatstroke. Doctors recommend that people recognize early signs to prevent dangerous complications.

Notes on how to care for end-stage Parkinson's patients

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The final stage of Parkinson's disease requires a comprehensive care plan to reduce physical and mental pain for the patient.

Increase muscle by adding easy-to-buy, reasonably priced foods to your diet

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Gaining muscle is the goal of many people, especially those who exercise regularly.