Health

Factors that increase the risk of insomnia due to reflux

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Nighttime gastroesophageal reflux causes burning, cough, choking, disrupts sleep and affects health if prolonged.

4 evening habits that increase the risk of stroke that need to be eliminated immediately

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Consuming meals high in salt, drinking a lot of alcohol... are evening habits that increase the risk of stroke.

Evening habits help protect cardiovascular health and reduce the risk of stroke

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Proactively building positive habits in the evening is a solution to help strengthen circulatory health, control blood sugar and reduce the risk of stroke.

How to choose food for people with hypothyroidism

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Hypothyroid patients need to choose suitable foods, limit goitrogen and combine treatment to control symptoms and protect the thyroid gland.

5 types of fruits that can help reduce joint pain

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Some fruits contribute to supporting bone and joint health and improving joint pain when added to a balanced diet.

Experts point out stages of gout treatment to prevent complications

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Hyperuricemia and gout are increasing rapidly in many countries, and tend to appear more often in young people than before.

The difference between grilled, boiled or cooled sweet potatoes and blood sugar

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Not only the type of food, but the processing method of sweet potatoes also significantly affects the rate of blood sugar increase.

3 wall-based exercises to help firm your waist safely for age 50

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Plank against the wall, sit against the wall... are exercises that help firm the abdomen safely for the age of 50.

How to supplement protein reasonably to protect kidney health

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Supplementing enough protein, balanced and suitable for the body's needs helps meet nutrition, limiting the risk of overloading the kidneys.

Why fatty fish protects and improves cardiovascular health

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Fatty fish such as salmon, mackerel... are very rich in omega-3 fatty acids that help protect and improve cardiovascular health.

Ways Adeno virus can be transmitted in hot weather

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Khanh Hoa - According to experts, Adeno virus can be transmitted through respiratory secretions, tears, direct contact or through utensils.

Ministry of Health guides how to screen for breast cancer in just 10 minutes at health stations

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Breast cancer screening procedures can be performed at health stations, taking about 10 minutes. From 40 years old and older, women at medium risk should be examined once a year.

Vung Tau General Hospital successfully performs first partial hip replacement

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Ho Chi Minh City - The successful implementation of partial hip replacement marks a step forward in receiving and mastering specialized techniques at Vung Tau General Hospital.

5 nutrition principles parents need to know for children to grow healthy every day

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According to nutrition experts, building a scientific menu right from the family is an important foundation to protect the health of both adults and children.

Gastric sinusitis and common causes

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Dentitis not only originates from colds or allergic rhinitis but can also be related to oral diseases and nasal structure abnormalities.

12cm uterine fibroid discovered after 4 years of subjectivity with abnormal signs

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After 4 years of detecting abnormal signs, the patient came to the hospital for examination. Through examination and surgery, doctors discovered uterine fibroids with a diameter of about 12cm.

Support exercises for urinary incontinence patients

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Urinary agitation is a urinary tract disorder, common in the elderly and postpartum women. Some exercises will help improve this condition.

Experts point out 5 common misunderstandings about gout and uric acid

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Many people mistakenly believe that high uric acid is synonymous with gout. However, experts say these are inaccurate beliefs.

Tips to prevent hair loss in the summer

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Some simple changes in shampooing, styling and hair care can help limit hair loss in the summer.

People with diabetes with dengue fever are at high risk of severe complications

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People with diabetes with dengue fever are at risk of severe complications, bleeding, Dengue shock, and even life-threatening.