Health
1200 calorie menu helps to lose weight safely, maintain energy and balanced figure every day
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Applying a 1200-calorie daily menu helps to lose weight effectively, control food intake and improve health.
Psychological issues that silently affect life but are easily underestimated
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Psychological problems such as prolonged anxiety, negative thoughts, and loss of connection with oneself can silently affect the quality of life but are easily underestimated.
Should people with diabetes eat cassava regularly
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People with diabetes can eat cassava with an appropriate portion, but need to pay attention to the amount of starch and how to prepare it.
Doctors recommend caution with "male elixirs" advertised online
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Miracle drug" to enhance physiology rampant online, doctors warn of risks from products of unknown origin.
4 factors that increase the risk of stomach cancer to note
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Stomach cancer often progresses silently and may be related to many factors in life. Recognizing risk factors helps proactively prevent the disease.
Tooth decay, things you need to know
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Tooth erosion causes aching, severe pain when the lesion progresses to the pulp, requiring early treatment to limit complications.
Mistakes when drinking chamomile tea can be harmful to liver health
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Chamomile tea is chosen by many people as a light drink, but drinking too much can be harmful to liver health.
Tell parents 3 safe and effective ways to use cough medicine for children
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Parents need to understand how to use cough medicine for children to ensure safety and protect their children's health.
Eating habits increase the risk of fatty liver
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The habit of regularly drinking sweets, saturated fat, and red meat can increase the risk of fatty liver.
Playing with compressed air pumps, 15-year-old teenager has surgery
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Tay Ninh - A 15-year-old teenager was put by a colleague with a compressed air hose into his pants to joke around, then had severe abdominal pain and had to undergo emergency surgery.
Notes for safe exercise, injury prevention
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Exercising properly, gradually increasing intensity, supplementing enough water and listening to the body helps limit injuries, dehydration and health problems.
Khanh Hoa brings automatic defibrillation machine to community
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Khanh Hoa - Functional agencies have just launched a community first aid training program and deployed automatic defibrillation machines.
Familiar pain relievers can cause liver poisoning
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Headache, fever or flu, many people self-medicate with pain relievers and fever reducers. Using many drugs at the same time can unintentionally cause paracetamol overdose and liver damage.
4 bone and joint problems that obese people are likely to encounter
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Obesity not only affects the cardiovascular system and metabolism but also creates great pressure on the musculoskeletal system.
Rescuing postpartum hemorrhagic shock postpartum patient due to rare strabismus
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Quang Tri - A woman giving birth naturally suddenly suffered from blood loss shock due to placenta previa, and was given timely emergency surgery by doctors.
Nutrition regime for premenopausal women
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Aging and menopause are natural processes, but a reasonable diet can help women reduce some uncomfortable symptoms during and after menopause.
How to prevent the risk of headaches after swimming in the sunny weather
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In hot weather, swimming in the sea can cause body dehydration, sudden temperature changes and increase the risk of headaches.
Reasons for vitamin D supplementation
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Vitamin D is one of the important micronutrients for health at all ages.
Foods that can be used instead of rice to help control blood sugar
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Choosing foods instead of rice with a low glycemic index helps stabilize glucose and supports diabetes control.
Dietary principles to help control uric acid
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The principle of controlling uric acid is not to absolutely abstain from a dish, but to reduce foods that are very rich in purines, limit alcohol and sugary drinks.
