Health
3 ways to reduce nasal congestion and discomfort caused by sinusitis while sleeping
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Nasal congestion and discomfort from sinusitis can affect sleep. Here are some simple bedtime habits that help airways become clearer and more comfortable.
Ministry of Health responds to local recommendations facing difficulties in arranging personnel for commune health stations
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The Ministry of Health responds to the recommendations of voters in Ninh Binh province reflecting difficulties in the organization of the apparatus and personnel arrangement of the Commune Health Station.
Foods that are beneficial for blood sugar in people with pre-diabetes
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Brown rice - black beans - green vegetables - fish are foods that are beneficial for blood sugar in people with pre-diabetes.
Health insurance proposal to pay screening costs for many types of cancer
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The Ministry of Health proposes that the Health Insurance Fund (HI) pay for screening and early diagnosis costs according to the roadmap for 7 cancers and hepatitis B, C.
Dog diagnosed with rabies after attacking 4 people in Dak Lak
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Dak Lak - Functional forces identify the dog that attacked 4 people in Binh Kien ward as having rabies.
Gentle running helps reduce visceral fat effectively
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Super slow running is a gentle, easy-to-perform form of exercise, which can support weight control and reduce visceral fat if maintained regularly.
Vegetables that gout patients after age 50 should eat to help control uric acid
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After age 50, the risk of gout and increased uric acid is often accompanied by many metabolic problems such as overweight, high blood pressure...
5 habits to help improve concentration and regenerate energy
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Taking short breaks during the day, drinking enough water... are habits that help improve concentration and regenerate energy.
Foods good for bones and joints of people after 50
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A diet full of calcium, vitamin D, protein and essential micronutrients is good for the bones and joints of people after 50.
Safe ways to eat seafood for people with high blood pressure
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High blood pressure patients can eat fresh seafood if processed properly, limit salt and avoid dry and salty foods to contribute to maintaining stable health.
Doctors warn of groups of children prone to severe illness when contracting dengue fever
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There is currently no specific treatment for dengue fever, so proactively killing larvae and preventing mosquitoes from breeding is an important measure to prevent the disease.
3 morning signs to warn of blood sugar needs to be controlled
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Some signs that appear in the morning such as thirst, frequent urination, or prolonged fatigue may be a warning that blood sugar is abnormal.
Reasons why people with pre-diabetes should limit eating white bread
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Prediabetes is a condition where blood sugar is higher than normal but not yet at the diagnosis threshold of diabetes.
Traditional medicine for kidney diseases and dangerous misunderstandings
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Many people believe that traditional medicine has natural origins, so it is safe and can be used to treat kidney diseases.
How to eat pears to help control blood sugar
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For people interested in blood sugar control, pears can be a suitable choice if eaten in reasonable and proper amounts.
5 morning foods that help support uric acid excretion and protect the kidneys
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Some foods rich in water, fiber and low in purines can contribute to a nutritious meal for people who want to control, lower uric acid, and protect kidney function.
Reason why oranges can support weight loss
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Weight loss depends on many factors. Unexpectedly, oranges are one of the fruits that can support weight loss.
14-year-old male student hospitalized for inserting a 20cm long cucumber into the rectum
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Doctors at Bac Ninh General Hospital No. 1 performed endoscopy and successfully removed a cucumber about 20cm long from the rectal of a 14-year-old male student.
First time Vietnam tests practicing capacity for doctors
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From 2027, Vietnam will for the first time organize a professional competency assessment test for doctors.
Drinks good for bones and joints of people after 50
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Some drinks rich in calcium, vitamin D and protein help supplement essential nutrients that are good for bones and joints in people after 50.
