Health
A surgery to treat two cancers at the same time at Bach Mai Hospital
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A case of two primary cancers at the same time has just been successfully treated by doctors at Bach Mai Hospital.
A habit that helps reduce the risk of complications effectively in people with high blood pressure
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Sleep plays an important role in cardiovascular health. For people with high blood pressure, maintaining an early sleep habit can help the body stabilize blood pressure.
How to prevent blood sugar spikes without changing diet
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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.
3 common drugs that parents often accidentally overdose in children
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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.
How to reduce sweets easily, lightly burden the liver and kidneys
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Consuming too many sweets can cause the body to consume a large amount of sugar, putting pressure on the liver and kidneys during metabolism and excretion.
3 dishes to help detoxify the liver, easy to sleep at night
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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.
Garlic seeds and nutritional benefits for vegetarians
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Supplementing with hemp seeds every day can help vegetarians increase protein intake and improve nutritional value.
Berries that are good for the liver and stomach
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Many types of berries contain antioxidants and fiber that help reduce inflammation, support the digestive system, and contribute to protecting liver function.
Keep kidneys healthy, reduce inflammation by supplementing with familiar foods
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Some familiar foods in the daily diet can help reduce inflammation and support maintaining kidney function.
Sitting habits have a bad effect on the kidneys, many people often get it
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Many office workers often sit continuously for hours. This habit not only affects the spine and cardiovascular system but can also affect the kidneys.
How to eat pork liver good for physiology
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Pork liver provides important micronutrients related to physiological health.
The reason why coffee and filtered water are good drinks for liver health
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Two very familiar drinks, coffee and filtered water, play a significant role in protecting liver health when used properly.
Liver health will be affected when using juice for a long time
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The liver will be negatively affected when using fruit juice regularly and for a long time.
New graduate doctors' salaries increase by nearly 800,000 VND/month
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From 2026, newly graduated doctors when recruited will be ranked from the 2nd level. The starting salary of doctors will increase by nearly 800,000 VND/month.
Control blood sugar thanks to chicken dishes
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Control blood sugar with some chicken dishes that are simple and easy to make.
Longer lifespan thanks to simple walking method many people don't know
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Walking is very good for health, helping to prolong life, but you need to do it properly.
4 foods that cause sudden increases in blood fat
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Some foods containing a lot of fat, cholesterol, sugar and alcoholic beverages can increase blood fat.
Processed meat increases cholesterol
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Processed meats often contain a lot of saturated fat and sodium, which can increase cholesterol and affect cardiovascular health.
Fruits that provide iron to help support health
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Some fruits, especially dried fruits, can provide significant amounts of iron, contributing to supporting oxygen transport and maintaining energy levels for the body.
4 familiar dishes that can support increased male physiology
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Some familiar dishes contain nutrients that help improve blood circulation, balance hormones and support male physiological health.
