Health
Successful and safe belly fat reduction for people with high blood pressure
|
Belly fat not only unsightly but also increases the risk of cardiovascular disease and high blood pressure. However, fat reduction needs to be done cautiously, especially for people with underlying diseases.
Opening of Psychological and Mental Health Counseling Switchboard in Nghe An
|
Nghe An - Psychological and mental health counseling switchboard officially opens, opening a free and secure support channel for workers.
Subjects should absolutely not use cinnamon to lower blood sugar
|
Cinnamon is often mentioned as a natural ingredient to help control blood sugar, but not everyone is suitable for use.
How push-ups help firm up abdominal muscles after age 50
|
Side push-ups are a suitable choice for beginners or older people, helping to improve the strength of abdominal, shoulder, back and chest muscles.
Baby boy in Dak Lak dies suspected of rabies
|
Dak Lak - A boy in the area has just died, suspected of rabies.
What happens when blood sugar rises too high after holidays
|
After holidays, consuming a lot of sugary foods, starches, alcohol and beer along with disrupted living habits can cause blood sugar to spike suddenly.
Notes when using green vegetables safely for thyroid patients
|
Supplementing with green vegetables reasonably helps provide vitamins, minerals and support thyroid function more effectively.
Khanh Hoa strives for 90% of couples to have premarital health check-ups
|
Khanh Hoa is promoting the prenatal and neonatal screening, diagnosis, and treatment program for the period 2026–2030.
How to recognize genuine protein powder you should know
|
Protein powder is increasingly popular but not every product is quality, experts share how to recognize genuine goods to protect health.
Diet to note when having urinary tract infections
|
Adjusting eating habits is key to helping to quickly reduce painful symptoms and support the process of treating urinary tract infections more effectively.
Does eating banh cuon in the morning cause weight gain?
|
Banh cuon can still lead to weight gain if you do not pay attention to eating habits and consumption in breakfast.
Weight loss diet with sea crabs: What should be noted?
|
Is eating sea crab weight loss a question that many people are interested in when building a healthy weight loss diet.
Notes when using goji berries
|
Goji berries are rich in antioxidants, good for skin and health, but need to be used in the correct dosage to avoid unwanted effects.
Cognitive decline after age 50 and ways to maintain memory
|
Cognitive decline after age 50 occurs faster due to aging, blood vessels and metabolism but can be improved by a suitable lifestyle.
Examination and emergency care for more than 171 thousand patients during the April 30 - May 1 holiday
|
During the 2 holidays, medical examination and treatment facilities examined and provided emergency care for 171,501 patients; 59,410 people were hospitalized for inpatient treatment.
Quang Ngai grassroots healthcare lacks human resources, infrastructure is weak
|
Quang Ngai - Lack of human resources, especially doctors, along with degraded facilities are causing countless difficulties for grassroots healthcare.
Root vegetable contains a lot of resistant starch, supporting people to control blood sugar
|
This is a root vegetable rich in resistant starch that helps create a feeling of fullness for a long time, supports blood sugar stabilization, and is suitable for people who need to control blood sugar.
How to control blood sugar on hot sunny days
|
In hot weather, blood sugar fluctuates easily due to dehydration, changes in diet and lifestyle. For stable control, some of the following methods can be applied.
Familiar leaf that can make jelly, helps cool the liver and supports detoxification
|
Sương sâm leaves are a plant that is easy to grow, processed to cook water or make very delicious jelly, and is used by many people to cool down and cool the liver.
Doctors recommend ways to control chronic obstructive pulmonary disease, avoid hospitalization
|
To limit the risk of hospitalization due to acute episodes of chronic obstructive pulmonary disease, doctors offer many recommendations in disease control.
