Health

Good start or an invisible trap from breakfast

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Breakfast is very important, but if you choose the wrong foods, your health can be seriously affected over time.

Dengue fever in the Mekong Delta has not cooled down, warning of complicated epidemics until the end of the year

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Mekong Delta - By the end of November, dengue fever has not cooled down with severe age problems usually occurring in children aged 6, 9, and 16.

Does chestnuts help lose weight?

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Pesta seeds, a type of seed that is in season, is of interest to many people for its weight loss effects.

How to prepare carrots to help detoxify the liver and enhance liver function

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Carrots are one of the vegetables rich in beta-carotene, an outstanding antioxidant and soluble fiber, which helps support the metabolism and detoxification of the liver.

Don't take the risk of recurrent urinary tract infections lightly, 5 early warning signs of kidney disease

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Recurrent urinary tract infections not only cause discomfort but can also silently signal kidney damage, requiring patients to recognize them early and receive timely examination.

Valuable herbs for people with high blood sugar

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Not expensive medicine or complex therapy, it is the herbs around us that possess the ability to help lower blood sugar surprisingly.

Healthy kidneys thanks to this nutritional principle

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The kidney is an important organ that helps filter the blood, eliminate toxins, balance water, electrolytes and regulate blood pressure.

Ginger liver detox: What is the correct understanding?

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Ginger liver detox is used by many people. But it is necessary to understand the effects of ginger correctly to avoid unwanted effects.

Revealing the number of universities assigned to train doctors

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There are currently many universities nationwide that are assigned to train doctors. This figure reflects the scale of facilities participating in medical human resource training nationwide.

A familiar fermented drink that supports liver detoxification

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Kombucha is a fermented drink with many health and liver function benefits.

Suggestions for yoga poses to help reduce constipation in winter

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Constipation may be a common problem in winter. However, practicing these 3 yoga poses every day can help improve digestion and reduce bloating.

5 benefits of eating surey fruit regularly

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Syracuse, a small, pretty but nutritious fruit, is increasingly popular with many people in their daily diet.

How does air pollution affect reproductive health?

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Air pollution is threatening reproductive health, making the use of air purifiers and lifestyle adjustments more important than ever.

3 folk remedies to help improve insomnia that many people are looking for

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Insomnia is becoming more and more common, causing many people to seek folk remedies to relax the body and support natural sleep.

3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy

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If you want to reduce blood fat, the 3 types of food below are very good for your health.

A familiar spice is the starch of uric acid

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Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.

Reduce high blood pressure by getting used to going to bed on time every night

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Maintaining a stable sleep schedule each night helps the body balance circadian rhythms, reduces pressure on the cardiovascular system and supports better blood pressure control.

People at risk when using vitamin C to control uric acid

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Some groups such as people with kidney disease, people who have had kidney stones or are taking uric acid drugs may be at risk if they supplement vitamin C to control uric acid.

People in flooded areas do not need health insurance cards or the right route for health insurance examination

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Localities and medical facilities in Gia Lai, Dak Lak, Khanh Hoa and Lam Dong ensure health insurance examination and treatment benefits for people affected by storms and floods.

4 recipes for drinks to help moisturize and nourish the skin in the dry season

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The dry season makes the skin easily flaky, dull and aging due to lack of moisture. Some drink recipes help hydrate effectively.