Health
The difference between jogging and walking many people don't know
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Running and walking are both forms of exercise that bring many health benefits, but not everyone is suitable for the same method.
Eating principles for cancer patients to maintain treatment strength and avoid exhaustion
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Cancer patients need to eat enough nutrients, diversify and supplement enough energy to maintain physical condition and limit exhaustion during treatment.
Notes when choosing bread to control blood pressure
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Choosing the right type of bread can help support blood pressure control.
Supplement collagen from red fruits
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Supplementing collagen for the body from fruits, especially red fruits, is considered effective.
How to eat pears for people with diabetes
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Pears are one of the fruits suitable for people with diabetes if used properly.
Habits that prevent uric acid from decreasing even after dieting
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Hyperuricemia is becoming increasingly common in young people due to changes in diet and lifestyle.
How to supplement magnesium to increase muscle
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Supplementing magnesium to increase muscle is an issue that many people who exercise are interested in.
Resurrection of 84-year-old woman with critical heart attack thanks to minimally invasive valve replacement technique
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Biocardial valve degeneration after 14 years caused an 84-year-old woman to fall into critical heart shock, luckily saved by minimally invasive technique.
Causes of H2S gas poisoning that can lead to death
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Faced with the risk of H2S gas poisoning, experts recommend that people absolutely do not voluntarily rush into the toxic gas area without protective equipment.
Weight loss for obese postpartum women needs to be safe and sustainable
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Postpartum weight loss requires scientific and safe methods to help obese women control their weight, improve health and quality of life.
Eating Malabar spinach incorrectly can silently increase the risk of kidney stones
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Malabar spinach is nutritious, but eating too much or in the wrong way can increase the risk of kidney stones and is not suitable for people with gout and diarrhea.
Proposal to exempt, reduce tuition fees, and support health insurance for families with 2 daughters
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The Ministry of Health proposes to exempt and reduce tuition fees and support health insurance for families with 2 daughters in order to reduce gender imbalance at birth.
Calcium-rich fruits to eat regularly
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Figs, especially dried figs, are considered one of the calcium-rich fruits.
Things to note when doing cardio to treat obesity
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Cardio helps burn calories, reduce fat and improve cardiovascular health. Obese people need to exercise properly to lose weight effectively and safely.
New regulations on health insurance referrals, not everyone can go to Bach Mai Hospital
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New regulations on health insurance referrals clearly state the cases that can be transferred to Bach Mai Hospital.
Reduce blood fat with a fruit that not many people know about
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Reducing blood fat with fruits, including raspberries, is a natural way, bringing many health benefits.
Pustulitis is likely to appear in these groups of people
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Pustulitis usually starts after puberty, and is common in young people and adults.
Widespread application of AI technology in the healthcare industry in Khanh Hoa
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Khanh Hoa - The locality is gradually transforming the health sector digitally with the goal of promoting the application of digital technology in medical examination and treatment and health management activities.
Simple ways to reduce joint stiffness right at home
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Joint stiffness makes movement difficult. Some simple home remedies can help reduce pain and improve joint flexibility.
Heart disease patients need to pay attention to 3 points when using pork fat and cooking oil
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Cardiovascular health can be protected by combining pork fat and cooking oil scientifically to help balance nutrition and limit the risk of heart disease.
