Health
Morning drinks help stay awake and focused
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Matcha is a morning drink that helps increase alertness, improve concentration and limit restlessness.
High blood sugar due to healthy breakfasts
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Many familiar breakfast dishes such as low-fat yogurt, honey, or refined starchy foods can cause blood sugar to rise rapidly.
Why do many people have back pain in the morning
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Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.
Baby boy weighing nearly 6kg born at Hanoi Obstetrics and Gynecology Hospital
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A baby boy weighing 5.860 grams, far exceeding the average body weight of a newborn, was just born at Hanoi Obstetrics and Gynecology Hospital.
Secrets to protect the brain from 2 natural foods
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The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.
People with high uric acid should be careful when drinking honey water in the morning
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Drinking honey water in the morning may be good for digestion, but people with high uric acid should be cautious because the amount of sugar in honey can affect health.
Doctor instructs breathing techniques to help reduce blood pressure effectively
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Applying the breathing technique below can help stabilize mood, reduce stress and effectively lower blood pressure.
How to choose snacks before bed to help your body be full of energy the next day
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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
How to use turmeric to promote fast hair growth
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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.
How to eat eggs to help the body absorb maximum vitamin D
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Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.
2 eating habits that can harm the heart
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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
Can Tho Chairman anxious about the progress of the Oncology Hospital Project
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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.
7 unexpected benefits of drinking guava juice every day
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Guava juice is not only quenching thirst but also a rich source of Vitamin C, A, fiber and potassium. Below are 9 benefits that make you want to drink every day.
Beautiful skin with 4 natural masks to help reduce acne
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Many people tend to use natural ingredients to help beautify their skin, especially when the skin becomes dull or prone to acne.
10 tourists poisoned after eating eel, many people felt numb all over their bodies
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After a meal with eels at a Southern coastal restaurant, 10 tourists showed a series of symptoms of poisoning.
Environmental temperatures can affect cardiovascular health during exercise
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Environmental temperature will directly affect heart activity during exercise. Hot and cold weather can create different pressures on the cardiovascular system.
5 ways to protect your brain when surfing your phone too much
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Constantly surfing the phone can reduce concentration. Neuroscientists recommend 5 habits to help protect the brain and increase cognitive performance.
63 people in An Giang suspected of poisoning after eating cake
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An Giang - Functional forces are investigating and verifying a suspected case of collective food poisoning when eating cakes from a facility in Rach Gia ward.
Eating healthily, why uric acid still increases
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According to the Times of India, despite eating healthy, uric acid in the body can still increase due to the 4 reasons below.
How to control belly fat after 40
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Many women after 40 years old notice increased belly fat even though they eat less than before.
