Health

Tell you 3 ways to lower blood pressure quickly, naturally, and safely

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People with high blood pressure can apply some simple home remedies to support safe and effective blood pressure reduction.

Unpredictable dengue fever, the number of cases increases 2.5 times

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Since the beginning of the year, the whole country has recorded more than 50,000 cases of dengue fever, an increase of 2.5 times compared to the same period. The Ministry of Health warns that the epidemic is at risk of continuing to increase during the rainy season if drastic prevention and control is not carried out.

Swollen jaw angle, mild fever may be signs of mumps

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Swelling in the corner of the jaw, mild fever, and pain when swallowing are common symptoms of mumps.

Why eating a lot of sweet potatoes is not good for kidney patients and people with diabetes

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People with kidney disease, diabetes and some digestive problems need to be careful when eating sweet potatoes.

Familiar Japanese dish helps stabilize blood sugar

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Natto not only supports digestion and cardiovascular health but also helps limit sudden blood sugar spikes after meals.

Diabetic complications, severe leg ulcers, 67-year-old patient has cardiac arrest

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A man was hospitalized with a foot ulcer due to diabetes, and during treatment, he suddenly fell into a critical cardiac arrest.

How to use herbs to support natural liver detoxification

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Some herbs such as dandelion, basil, peppermint or milk monitor can support liver function, promoting the detoxification process when used properly.

Notes when eating lotus seeds is good for health

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Eating lotus seeds properly and in appropriate amounts will help promote better health benefits.

Secrets to increasing nutrition for vegetables with just a little olive oil

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Pure olive oil helps protect nutrients in food and increases the body's ability to absorb important vitamins.

How to use olive oil to help keep the intestines healthy and contribute to nourishing the skin

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According to experts, using olive oil properly not only supports the digestive system but also contributes to maintaining healthy skin from the inside.

Exercise habits in the elderly help the body become healthier and more flexible

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In addition to choosing suitable exercises, older people should pay attention to some training habits to improve muscle strength and support long-term health.

Secrets to combining vitamin C and sunscreen for effective skin care

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When combined with broad-spectrum sunscreen, vitamin C will strengthen the skin's protective filter, minimizing hyperpigmentation, dark spots, and premature aging.

Dengue fever can be more severe in people with chronic diseases

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Dengue fever can cause more serious complications in people with chronic diseases.

Common eating mistakes to avoid in the summer

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Summer is a time when the body is easily dehydrated and tired. Some eating mistakes can increase this risk.

The truth about wearing black clothes causing heat in the summer

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Clothes color is not the only factor that determines whether you feel hot when walking in the sun.

Ministry of Health stipulates the principle of providing free medicine support for medical examination and treatment facilities

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The Ministry of Health stipulates a program to support free medicines for medical examination and treatment facilities nationwide, effective from July 10, 2026.

Suggestions for preparing some vegetables to reduce belly fat and lose weight effectively

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Reasonable preparation with low-fat salads, soups or vegetable soups will help support reduce belly fat and lose weight more effectively.

Frozen berries still retain most of their nutritional value

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Many people prioritize fresh fruits because they think frozen foods are less nutritious. However, frozen berries still retain many important nutrients.

Hoi An doctor saves female tourist with a rare disease never recorded in Vietnam

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Da Nang - A female Australian tourist suffering from a rare disease, never recorded in Vietnamese medical literature, was successfully rescued by doctors in Hoi An.

Simple things to do after waking up to help stabilize blood pressure

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A habit that takes only a few minutes in the morning can help improve blood circulation and support more effective blood pressure control.