Health
Unexpected benefits of drinking peppermint tea every night for 1 month
|
Unexpected benefits of drinking peppermint tea every night for 1 month include improving oral health, reducing stress...
Detoxifying the liver is not just about eating
|
liver detoxification is not only based on diet but also requires reducing stress and maintaining regular exercise, helping the liver function effectively and protecting the body better.
How to check men's health with a minute of push-ups
|
Push-ups are a simple exercise but bring many benefits to men, especially after middle age.
Perilla leaves are good but many people should not use them
|
Perilla leaves bring many health benefits, but not everyone is suitable.
Sweet fruit that diabetics can eat if eaten properly
|
Although sweet, if you eat it properly, this fruit is still safe for people with diabetes.
Things to know before adding turmeric to your diet
|
Turmeric is rich in curcumin, anti-inflammatory but you need to pay attention to drug interactions, side effects and the time of use to protect your health.
Proper exercise after giving birth brings health benefits without reducing milk
|
Exercising after giving birth helps the mother recover her health, increase energy and maintain a stable source of milk for the baby.
Supplement vitamin C properly to reduce the risk of disease
|
Vitamin C is an essential nutrient that helps boost immunity, protect the heart and effectively support blood pressure control.
20h News: Proposal to increase allowances to 100% for grassroots health care and preventive medicine nationwide
|
20h News on December 2: Proposal to increase grassroots health allowances and preventive medicine to 100% nationwide; Some households do not hand over land for the construction of the 2.5 belt road in Hanoi...
Hospital in Hung Yen successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby
|
Hung Yen - Thai Binh Children's Hospital successfully removed a 4cm long sewing needle from the duodenum of an 11-month-old baby.
7 nutritional options to support healthy blood sugar control
|
Some natural foods that can help stabilize blood sugar. Here is a list of 7 assistants that help control blood sugar safely and effectively.
Sitting for a long time can cause blood sugar to increase
|
When the body maintains a position for a long time, the muscles are less active, the glucose metabolism slows down, causing blood sugar to increase.
Push-ups and 3 exercises for men over 55 years old
|
Some exercises that men over 55 years old should do every day to maintain strength such as push-ups, planks...
Quang Ngai has nearly 2,000 people infected with HIV
|
Quang Ngai - Nearly 2,000 people are infected with HIV, more than 1,400 have switched to AIDS. The health sector strives to treat ARV, eliminate markers and prevent diseases effectively.
7 types of drinks that help digestion easier for people with bloating at night
|
Drinks from ginger, cinnamon, chamomile to basil help soothe the stomach, support sleep and reduce digestive discomfort at night.
Familiar vegetables help the liver recover after a short time
|
Few people know that familiar vegetables can support completely natural liver recovery. Just add it to your daily meals, liver leaves will be significantly stronger.
Unexpected habits that cause kidney stones
|
Many seemingly harmless habits in daily life silently increase the risk of kidney stone formation.
How to determine the right SPF to protect your skin from the harmful effects of sunlight
|
Choosing the right SPF is an important step to protect your skin from UV rays, prevent sunburn, premature aging and pigmentation problems.
2 important notes to help control high uric acid levels in winter
|
Maintaining the 2 habits below is the key to helping control uric acid levels in winter.
People with high blood pressure who have just woke up should do this immediately to avoid stroke
|
Controlling blood pressure depends not only on drugs but also depends a lot on daily habits.
