Health
Important notes in Tet meals that should not be missed
|
During Tet, eating a lot of processed foods, candies, soft drinks and improper food preservation habits can affect health.
Just a few days of Tet, blood pressure can get out of control
|
Tet is a joyful occasion but also potentially risks high blood pressure when eating and living habits are disrupted.
Welcoming Tet in a non-stop blood filtration rhythm
|
During Tet days, the Hemodialysis Department of Thanh Nhan Hospital still maintains continuous treatment, where patients and doctors celebrate Tet quietly but with sharing.
Reduce belly fat thanks to familiar Tet fruits
|
Combining fiber-rich fruits and vitamins instead of calorie-rich snacks can help support belly fat reduction.
Da Nang Hospital is ready with personnel on duty throughout the Binh Ngo Tet holiday
|
Da Nang - Da Nang Hospital has activated a four-level personnel plan and red alert procedure to ensure emergency and treatment during the Tet holiday.
Morning drinks effectively help lower uric acid during Tet
|
Lemon juice, coffee or green tea promote the process of metabolizing and secreting uric acid effectively on holidays and Tet.
Reduce the risk of increased uric acid during Tet with a novel soup
|
Vegetable soup is low in purines and rich in fiber, which can help control uric acid more effectively.
Sleep better thanks to supplementing a group of vitamins properly
|
B vitamins help metabolize energy, soothe the nervous system and support melatonin production, an important factor for a good night's sleep.
Liver problems can be warned through changes in the skin
|
Many skin changes may be an early sign that liver function is declining.
200 trays of rice, 30 trips: Warm Tet for more than 1,000 cancer patients
|
More than 1,000 cancer patients at K Hospital gathered around 200 year-end meals and then went on 30 free "Loving Buses" to return home for Tet.
No worry about blood sugar spikes thanks to simple tips when eating starch
|
Many people are wary of starch because they are afraid of rapidly increasing blood sugar after eating, especially in people at risk of pre-diabetes or diabetes.
More stable blood sugar thanks to 3 ways to cook young rice flakes and sticky rice properly
|
Cốm and xôi, familiar dishes, can be modified to reduce the risk of blood sugar spikes if cooked properly.
Simple habits to help protect cardiovascular health every day
|
Increasing plant-based foods, exercising more... are habits that help improve cardiovascular health.
Reasons why you should do standing exercises every day after 55 years old
|
Standing exercises help activate the whole body, improve cardiovascular health, thereby supporting people over 55 years old to maintain their figure and be healthy every day.
Sleep risks that people with high blood pressure easily encounter during Tet
|
During Tet, disrupted daily life easily disrupts sleep, for people with high blood pressure, this not only causes fatigue but also increases the risk of cardiovascular events.
Does coffee really help reduce constipation
|
Drinking coffee in the morning makes many people want to go to the toilet, but is this a safe and effective solution for constipation?
Safe ways to detoxify your body at home during Tet
|
After Tet days of irregular eating, a lot of grease and alcohol, proper detox at home helps the body feel lighter.
Warning signs of liver overload after year-end parties
|
Early recognition of warning signs of liver overload after year-end parties helps prevent damage and protect long-term health.
Sticky rice is good for health but needs caution when used
|
Sticky rice is good for health, but it needs to be used correctly and suitable for each physical condition.
New research shows obesity increases the risk of severe infection by 70%
|
Obesity increases the risk of hospitalization and death from infection by 70%, according to a new study published in The Lancet.
