Health

Sticking to work in the hot sun, workers face the risk of kidney damage

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Hanoi is hot with 36-38 degrees Celsius, many outdoor workers still have to stick to work, facing the risk of dehydration, exhaustion and kidney damage.

5 first aid steps for drowning children, parents need to know to not miss the golden time

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Drunkenness occurs very quickly, usually silently and without cries for help. Below are the first aid steps for drowning children that parents can refer to.

Ways to reduce salt in meals to help control blood pressure

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High blood pressure is a common cardiovascular disease, if not well controlled, it can increase the risk of damage to the heart, brain blood vessels and kidneys.

Ministry of Health guides proper exercise for people with diabetes

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Exercising properly helps people with diabetes reduce blood sugar, improve insulin sensitivity, slow down disease progression and reduce the risk of complications.

Fatty fish that are good for kidney function

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When mentioning foods that are good for kidney function, nutritionists often recommend adding some fatty fish to their weekly menu.

5 effective ways to prevent neck and shoulder pain

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Neck and shoulder pain is increasingly common among young people and office workers. Doctors point out 5 simple habits to help prevent effectively from an early age.

Expert guides how to protect knee joints with 2 simple movements

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Knee pain when climbing stairs, leg tremors when going downhill, difficulty walking... are manifestations that can occur in people with knee osteoarthritis.

Doctors point out habits that destroy kidneys

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Ho Chi Minh City - Doctors warn that unscientific living habits and drug abuse are silently destroying kidney function.

Ho Chi Minh City tightens semi-boarding meal safety before the new school year

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Regarding parents' concerns about semi-boarding meals for the new school year, the Director of the Ho Chi Minh City Department of Food Safety affirmed that they will do their best and take deterrent measures if violations occur.

Ho Chi Minh City brings smart health check-up devices to commune health stations

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Ho Chi Minh City - The operation of smart health check-up kiosks and suitcases at Dat Do Commune Health Station contributes to improving the healthcare capacity of local people.

3 effects of exercise help relieve stress and protect the brain

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Exercise is not simply physical training but also an effective method to help soothe the nervous system and relieve stress.

When technology opens the door to bringing deaf people back to sound

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Hearing loss is a global medical burden. In Vietnam, the emergence of high-tech hearing aids has opened up opportunities for deaf and elderly hearing people to find their familiar sounds, regain confidence and joy in life.

Lao Cai races 100 days to update Health Records on VNeID

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Lao Cai - 100-day campaign focuses on connecting health check-up, medical examination and treatment data and updating on VNeID.

Warning signs of knee osteoarthritis in people over 35 years old

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Knee osteoarthritis often progresses silently. However, this is not a problem that only appears in the elderly, but the disease is becoming younger and younger.

2 balance exercises with balls to help stabilize the spine and strengthen body control

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Practicing balance with the ball not only helps strengthen core muscles but also enhances body control.

2 ways to recognize obesity in young children that parents need to pay attention to

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Overweight and obesity in children are increasingly common, and can affect health and development. Early recognition of signs helps parents intervene in time.

Notes when eating balut with elderly people with high blood pressure

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Eating balut is nutritious, but if eaten incorrectly, it can increase the risk of blood pressure and the risk of cardiovascular disease, especially in the elderly.

5 daily habits that cause visceral fat to accumulate uncontrollably

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Discover 5 habits that cause visceral fat accumulation and secrets to minimize it to improve overall health.

Dengue fever diễn biến phức tạp in Ha Tinh

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Ha Tinh - While the dengue fever outbreak in Vung Ang ward has lasted for more than 4 months and has not ended, Ky Hoa commune has just recorded a new outbreak with 5 cases.

Supplement omega-3 from papaya

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Omega-3 is an essential fatty acid group that plays an important role in cardiovascular, brain and immune health.