Health

Ho Chi Minh City strengthens food safety inspections at wedding restaurant

|

Ho Chi Minh City - Ho Chi Minh City Department of Food Safety will strengthen food safety and hygiene inspections at wedding restaurants in the area.

Why climb stairs to burn fat three times faster than walking

|

No need for expensive gyms, climb stairs, seemingly small habits help burn fat quickly, firm muscles and improve cardiovascular health more effectively than walking.

White radish supports detoxification but caution when using

|

Radish has the effect of supporting detoxification, but it needs to be used properly to avoid affecting health.

5 muscle-building exercises to protect bones for the elderly

|

5 simple, safe exercises recommended by doctors help the elderly have healthy bones, stable balance and easier daily activities.

Prolonged headache, a dangerous disease warning sign

|

Prolonged headaches accompanied by abnormal neurological manifestations are a serious, even life-threatening, warning sign of the disease.

Should people with stomach pain drink warm lemon water

|

Warm lemon water is considered by many people as a good habit for health, but for stomach patients, benefit or harm depends on how you drink and your physical condition.

Breakfast helps lighten the stomach, supports liver to work effectively

|

Morning is the time when the body begins the natural detoxification cycle, in which the liver plays a central role.

Protein-rich foods should be included in daily meals

|

Some protein-rich foods should be included in daily meals such as beef, chicken, and fish.

Ministry of Health conducts drills, ready to ensure health work to serve the 14th Party Congress

|

The Ministry of Health organizes a large-scale drill to ensure medical work to serve the 14th National Party Congress.

People with high uric acid need to understand correctly to use standard medicine

|

Gout is a form of arthritis caused by excess uric acid in the blood. When uric acid levels increase and last, it causes swelling, heat, redness, and severe pain.

Effectively reduce liver fat with chia seeds

|

Fatty liver is appearing in many young people. In addition to lifestyle changes, many people turn to natural functional foods such as chia seeds.

How to eat guava that is good for health in winter

|

Eating a guava once a day can help boost immunity, support digestion, control blood sugar and effectively protect cardiovascular health.

Sunlight can help increase serotonin and dopamine

|

Serotonin and dopamine play an important role in mood and mental health. Proper sun exposure helps the body naturally increase these hormones.

Effective liver detoxification thanks to supplementing familiar food pairs

|

A reasonable combination of several familiar food pairs can increase liver detoxification effectiveness.

Ho Chi Minh City strengthens food safety control from raw materials

|

Ho Chi Minh City - With a population of about 14 million people and a very large food consumption demand, the city is promoting food safety control solutions.

Soft drink detoxification measures for people with weak kidneys

|

Soft drinks increase the burden on people with weak kidneys. Gradually reduce, replace them with filtered water and low-sugar drinks to help protect kidney function.

3 notes when drinking warm lemon water to avoid counterproductive effects

|

Warm lemon water is chosen by many people because it is convenient and cheap, but if you drink it at the wrong time, in the wrong way, the benefits are unclear and the risk to health increases.

5 effective ways to walk to get double health benefits

|

Walking will be much more effective if you change your exercise method, according to lifestyle expert Luke Coutinho, just a small adjustment and the benefits will increase significantly.

What happens to the liver when you eat seaweed regularly

|

Seaweed is rich in fiber and antioxidants, which can help reduce liver fat and protect liver cells if eaten regularly.

Crisis after eating blood pudding

|

Ha Tinh - After eating goat blood pudding, a man had to be hospitalized in critical condition with a diagnosis of septicemia without excluding streptococcus suis.