Health
Tips for potassium-rich smoothies that are good for people with high blood pressure
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If you use a glass of smoothie from fruits and vegetables rich in potassium, magnesium, fiber and antioxidants, it will be very good for people with high blood pressure.
A seemingly simple drink that helps keep your kidneys healthy for life
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This rustic, easy-to-find, and easy-to-make juice is a powerful "assistant" to keep the kidneys healthy, clean of toxins and effectively prevent kidney stones.
Meat that increases kidney failure rate
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Consuming too much red meat can harm the kidneys, increasing the risk of gout, kidney stones and chronic kidney failure.
Which fruits to eat after meals help lose weight, stabilize blood pressure
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Many people think that eating fruit after meals can easily increase weight, but some fruits help lose weight and stabilize blood pressure if used properly.
3 habits to help improve stomach pain you should not ignore
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With just the 3 simple tips below, you can effectively improve stomach pain.
Diet for strong bones in women during menopause
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Food.NDTV website offers a diet to help strengthen bones in menopausal women.
Menstrual changes in women over 30 years old
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After the age of 30, your menstrual cycle will have many changes compared to when your body was in your twenties. Below are common changes.
Do push-ups alone improve cardiovascular health?
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Push-ups are a great way to build strength and endurance, and they're also a foundation for overall cardiovascular health.
Safety tips for people taking pain relievers
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Pain relievers are among the most commonly used medications but they also have side effects.
Skin problems in women during pregnancy
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During pregnancy, many changes occur in the body, especially the skin, due to hormonal changes and increased blood flow.
What happens to the body when hemoglobin levels are abnormally high?
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Too high a hemoglobin level can lead to risks to your health.
2 homemade drink recipes to help detoxify the liver effectively
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Here are two homemade liver detox drink recipes you can try.
96.64% of people are satisfied with medical services in Hai Phong
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Hai Phong - Hai Phong City Department of Health has just announced the results of measuring people's satisfaction with public health services in 2024.
Lose Weight Fast With The Lemon Diet
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If you want to lose weight quickly, the lemon diet can be an effective remedy.
Eating sticky rice in the morning can cause high blood sugar
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Although it is a delicious and convenient dish, eating sticky rice in the morning can cause increased blood sugar and many negative effects on health.
7-day fast weight loss menu with 1,200 calories
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A menu with 1,200 calories/day for 7 days will help you lose weight effectively.
Benefits of dried plums for bone and joint health
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Dried plums are a popular snack. In addition to their delicious taste, dried plums are also very good for bone and joint health.
Daily habits that destroy bones in the elderly
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Habits such as mountain climbing, climbing stairs,... can affect the bones and joints of the elderly.
How to limit cooking oil from daily menu
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Cooking without oil is a healthy habit, here is how to eliminate cooking oil from your daily menu.
5 steps to detect breast cancer early
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According to the Ministry of Health, the breast cancer awareness campaign has had a positive impact over the years.
