Health
How to choose snacks before bed to help your body be full of energy the next day
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Choosing suitable snacks before bed not only helps reduce feelings of hunger but also supports sleep and provides energy for the body the next day.
How to use turmeric to promote fast hair growth
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Studies show that curcumin in turmeric root can promote faster hair growth if used properly.
How to eat eggs to help the body absorb maximum vitamin D
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Eggs are one of the few natural foods containing vitamin D, an important nutrient that helps the body absorb calcium, maintain bone health and boost immunity.
2 eating habits that can harm the heart
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Some seemingly common habits in life can increase the risk of metabolic disorders and heart disease if maintained for a long time.
Can Tho Chairman anxious about the progress of the Oncology Hospital Project
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Can Tho - When inspecting the investment project to build Can Tho City Oncology Hospital, Chairman Truong Canh Tuyen expressed his impatience with the project progress.
Supplement vitamin B12 thanks to familiar, easy-to-find seafood
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To effectively supplement vitamin B12, you can add octopus to your diet appropriately.
Many scandals have not been closed, Hoang Huong Pharmaceuticals still blatantly violate
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Hoang Huong Pharmaceuticals, despite being fined many times, continuously violate advertising and business regulations. Is the current referee not strong enough to prevent re-offending?
3-month-old girl was abused by relatives, severe bleeding in the genitals
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The National Children's Hospital has just informed about the emergency case for a 3-month-old girl being abused by relatives.
Calcium-rich snacks to eat in the afternoon
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Greek yogurt combined with chia seeds is one of the calcium-rich snacks that are good to eat in the afternoon.
Each genetic fiber is a piece of the past, also a signal of health in the future
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People are a magical biometric map, each DNA fiber carries not only a story of the past but also valuable signals predicting future health. In the era of medical development, genetic cancer screening is becoming the key to helping people proactively detect early genetic cancers.
Drinking this drink in the morning helps maintain blood sugar
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Many types of morning drinks not only help keep you alert but also help control blood sugar.
Instructions on how to eat kiwi to lower blood pressure
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Kiwi is recognized to be able to support natural blood pressure reduction, especially for people with early-stage hypertension.
Increased osteoporosis, doctors recommend cautiousness for dull pains
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Can Tho - The chronic, persistent pain that patients sometimes experience can be an initial symptom of osteoarthritis.
The effect on blood pressure of drinking warm water on an empty stomach in the morning
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Maintaining the habit of drinking warm water in the morning will help blood circulate well, reduce pressure on blood vessel walls, thereby supporting stable blood pressure.
6 night-time skin care products you should have
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Night is the time when the skin recovers best. With the 6 products below, your skin care cycle will become more effective, helping your skin to be healthy, smooth and radiant.
What to eat to naturally increase collagen
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Collagen plays an important role in the skin. Peach is a rich source of vitamin C, which helps stimulate the body to produce natural collagen more effectively.
Good and should- avoid foods for people with high blood pressure
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People with high blood pressure should eat foods rich in fiber and ripe fruits in pieces and bags.
Effectively lower blood sugar thanks to nutritious fruits
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crossfit contains many natural compounds, contributing to effectively supporting blood sugar reduction.
Early summer, injuries in accidents come from unexpected things
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In the summer, accidents and injuries increase rapidly, causing many hospitals to be overloaded. From drowning to severe burns, the number of serious cases is increasing.
Saving the life of a man stabbed by a beng
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Quang Binh - A man was stabbed by a beng while digging a well, luckily he was given timely emergency care and recovered after surgery.
