Health
Meat to eat twice a week to help improve kidney function
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Adding pumpkin meat to your diet is very healthy and enhances kidney function.
10 yoga poses at home to help reduce bloating and flatulence
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If you often have bloating and flatulence, try these 10 simple yoga poses below.
refreshing and resistant soup after the flu
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After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.
Recognize warning signs of high blood sugar
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Symptoms such as excessive thirst, extreme hunger, frequent urination, blurred vision... signal that blood sugar levels are rising.
The number of influenza cases at a hospital in Quang Tri increased nearly 5 times in just 3 weeks
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Quang Tri - The number of influenza cases at Vietnam - Cuba Dong Hoi Friendship Hospital increased nearly 5 times in just 3 weeks.
5 foods that help boost immunity when changing seasons
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The changing seasons make many people susceptible to illness due to reduced immunity, here are 5 effective foods to boost immunity as suggested by Healthshots.
Health insurance helps people access rehabilitation
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Vietnam has expanded the scope of health insurance and social insurance, helping people access rehabilitation services more easily.
Benefits of drinking cloves before bed
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FOOD.NDTV page offers benefits of drinking clove juice before bed.
Golden principles to stay healthy despite high uric acid
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Even with high uric acid, patients can still live well by following the following rules.
5 high-calorie foods to limit when losing weight
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If you are in the process of losing weight, you should limit eating the 5 high-calorie foods below.
Teachers of hundreds of foreign doctors come to Vietnam to learn surgery
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Dr. Luong - the familiar name of many international doctors, no one but AHLD.TTND.PGS.TS Tran Ngoc Luong - former Director of the Central Endocrinology Hospital - "father" of thyroid endoscopic surgery.
High uric acid should drink these drinks
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Cherry juice, turmeric juice, green tea, perilla juice... support uric acid excretion.
Nguyen Dynasty Medicine and Pharmacy: The Bridge connecting the foundation of Eastern - Western Medicine
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The ancients have a saying "medical salary is from the model", to emphasize that medicine does not distinguish between lowly and poor, friends or opponents, meritorious people or criminals, but only focuses on the mission of saving people. This is a noble mission that needs to be honored and maintained.
3 white murderers that destroy your liver health
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According to Aboluowang, you should limit the use of the following white foods to avoid harming the liver.
Detoxify the liver from popular Japanese and Chinese herbs
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Bay leaves are widely used in traditional medicine thanks to their ability to effectively clean, detoxify the liver and support health improvement.
Nutritional ingredients to help improve dry eyes
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Dry eyes are a chronic condition caused by the body not producing enough tears (or substandard tears) to lubricate the eyes.
80/20 eating rules from the longest living people in the world
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Eat This Not That page has pointed out the 80/20 eating rule of Okinawa people (Japan) - one of the places where people live the longest in the world.
Familiar breakfast causes blood sugar to spike
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Using dishes such as ice cream smoothies, cakes or sugary drinks for breakfast can spike blood sugar.
Unexpected age causes collagen degradation accelerates skin aging
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Collagen in the skin begins to decline with age, leading to aging. Here is information about age and the rate at which collagen is reduced.
How much water should you drink each day to effectively detoxify your liver?
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To support liver function and detoxification, maintaining adequate daily water intake is very important.
