Health
Nutritious foods help reduce body fat rate quickly
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Nutritious foods help reduce body fat rate quickly such as salmon, green leafy vegetables, eggs, etc.
A popular rustic food that is beneficial for people with diabetes
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Corn is a perfect choice for people with diabetes if controlled and processed properly.
Comparing the effects of carbohydrates and fat in the process of reducing body fat
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Many people think that carbohydrates or fats are the cause of weight gain, but experts say that the problem lies in how to control portion sizes.
3 ways to keep blood sugar levels stable through eating
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To stabilize blood sugar through eating, there are three main ways to note.
Nutritional indicators to note when eating 3 eggs a day
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Eggs are a cheap and nutritious source of protein. However, eating three fruits a day can be harmful if nutritional balance is unbalanced, especially for people with cardiovascular problems.
The wonderful effects of Roman chamomile on the skin
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Roman chamomile contains antioxidants and anti-inflammatory properties that help moisturize, fight acne, and help heal minor skin injuries.
6 tips to prevent eye aging
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As we age, our eyes undergo natural changes that can affect our vision and overall eye health.
Diet with calcium is good for bones, preventing stroke in people over 70 years old
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People aged 70 should maintain daily meals low in fat, refined sugar, sodium, rich in calcium and nutrients to be good for bones and prevent stroke.
Fruits that help lower blood sugar but you should ask your doctor before using them
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Several recent studies have shown that gac fruit has a positive effect in helping to lower blood sugar levels. This is important for people with diabetes.
Hanoi's air is polluted, affecting health
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Weather changes along with polluted air quality cause many diseases to appear.
3 foods rich in vitamin K help reduce the risk of brittle bones
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Vitamin K is essential for bone health, helping to reduce the risk of brittle bones and fractures. Here are some foods rich in vitamin K that you should supplement.
Benefits of dark chocolate for sexual desire
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Dark chocolate contains phenylethylamine, a natural aphrodisiac that creates feelings of euphoria and increases sexual desire.
Fined business that hospitalized 54 students in Lao Cai
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The cooking facility at Lao Cai College's canteen was fined for food safety violations that resulted in 54 students being hospitalized.
Surprisingly, white foods are the "enemies" of the liver
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Fatty meat, salt, sugar, white wine... are a series of foods that are harmful to the liver if consumed in excess.
What happens to your body when you get dengue fever a second time
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You can get dengue fever more than once in your life. Here are some problems that can happen if you get dengue fever a second time.
5 Best Exercises for Neck Pain and Stiffness
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Stiff neck pain greatly affects daily activities. Below are the 5 best exercises for neck pain and stiffness.
Which Tea Boosts Metabolism and Helps You Lose Weight
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To lose weight, in addition to maintaining a reasonable diet and exercise regimen, drinking some types of tea in the morning can help boost metabolism and lose weight.
Surprising health benefits of melon seeds
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Cantaloupe is a delicious fruit, loved by many people. Not only the flesh, cantaloupe seeds also have many health benefits.
5 vitamins to boost immunity when winter comes
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Changing weather increases the risk of infections. To fight viruses and bacteria, you need to supplement the following vitamins to increase immunity.
Warning of acrodermatitis in children
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HCMC - Children with acrodermatitis have diverse clinical manifestations such as red skin, skin erosion, blisters, vesicles, pustules...
