Health
The liver is easily affected when using these 2 familiar spices a lot
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Using too many spices for a long time can put pressure on the liver, the organ responsible for the body's important detoxification function.
Watercress is good for health but needs attention when using
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Watercress has a sweet, slightly bitter and slightly spicy taste, cool properties. This vegetable has the effect of clearing heat, detoxifying, reducing coughs, diuretic...
New graduate doctors' salaries from 2026
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The salary of newly graduated doctors from 2026 is basically about 6.2 million VND/month, not including medical allowances.
Reasons for high blood pressure after eating
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Post-eating blood pressure increase is mainly due to a diet high in salt, MSG, saturated fat, caffeine, alcohol...
People with high uric acid should be careful when drinking honey water in the morning
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Drinking honey water in the morning may be good for digestion, but people with high uric acid should be cautious because the amount of sugar in honey can affect health.
Plan to have a good meal for the liver
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To choose a liver-friendly diet, it is important to consider the amount and type of food you eat during the day.
5 new points on health insurance take effect from 1.7.2025
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From July 1, 2025, many new regulations on health insurance will take effect, directly affecting people's rights to medical examination and treatment.
How to eat fabric without affecting blood sugar
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The glycemic index (GI) of fresh fabric ranges from 5055, meaning it belongs to the group of foods with a low average glycemic index.
4 types of tubers that are beneficial for the liver, help support liver enzym regrowth naturally
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High liver enzymes are a warning sign that the liver is damaged, inflamed or has metabolic dysfunction.
5 plant-based dishes containing more omega-3 than sardines
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If you don't like sardines, you can still effectively supplement omega-3 thanks to nuts, vegetable oils, and foods rich in ALA (alpha-linolenic acid).
5 types of vegetables that help detoxify and lower liver enzymes
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Here are 5 types of vegetables that help detoxify and lower liver enzymes.
In 3 years, a hospital in Ho Chi Minh City has performed more than 1,000 surgeries for international patients
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HCMC - Binh Dan Hospital has performed more than 1,000 surgical cases for international patients in 3 years.
6 types of flowers that help cool the liver and cool the summer
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Hot summer sunshine can easily overload the liver. Some familiar flowers can effectively help cool the liver and cool the liver if used properly and reasonably.
How to add matcha to your diet
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Ways to add matcha to your diet include making matcha latte, smoothies, baked goods...
6 causes of high cholesterol in women
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High cholesterol in women is due to many reasons such as hormones, age... Understanding prevention and control will help protect cardiovascular health effectively.
Foods to improve memory, good for candidates in the competition season
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The exam season is also approaching, which is the time when many parents and students are looking for solutions to help improve memory, especially through a diet of supplements.
Green tea and surprising benefits for the digestive system
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Green tea not only helps keep you alert but also aids digestion, reduces intestinal inflammation and improves the microbiome, good for long-term health.
7 signs of seasonal emotional disorders
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seasonal emotional disorders cause mood swings in the fall and winter when light is low, leading to fatigue, sadness and mental health problems.
Protecting children from hot weather and heatstroke in summer
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Hot and hot summer is the time when children are susceptible to many dangerous diseases if not properly cared for.
Silent habits that hinder the liver detoxification process
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Many seemingly harmless habits in daily life reduce the ability to detoxify the liver and affect overall health.
