Health

Kidney failure complications in people with diabetes increase, many cases hospitalized

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People with diabetes are facing an increasing risk of kidney failure. Many patients are only detected when the disease has progressed severely.

No joint pain can still face the risk of high uric acid

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Many people believe that only when severe joint pain appears should uric acid be concerned.

How to drink grapefruit juice in the morning to support increased liver function

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Grapefruit juice is a drink rich in vitamin C and potassium that many people choose for breakfast to help support increased liver function.

While surfing the phone and mixing weight loss drinks, a young man swallowed a damp box

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A young man had to be hospitalized for emergency treatment after accidentally swallowing an anti-humidity box while mixing weight loss drinks, due to losing concentration while using a phone.

2 exercises to help people over 65 maintain daily mobility

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After the age of 65, side push-ups and leg slouching are 2 simple, suitable exercises to train whole body strength right at home.

Sleeping and waking hours support maintaining body circadian rhythm

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A reasonable wake-up time should be based on the recommended sleep duration for each age and body needs.

How to support blood pressure on hot sunny days with familiar fruit juice

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Prolonged hot weather can have many negative impacts on health, especially for people with blood pressure problems.

Foods that support liver fat reduction should be included in your daily diet

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Coffee, fatty fish, olive oil and berries and fruits rich in vitamin C are foods that can contribute to limiting fat accumulation in the liver.

Brazenly soliciting patients in front of the gate of the Central Eye Hospital

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The situation of "brokers" examining patients around the Central Eye Hospital is still complicated, many patients, especially people from distant provinces, are easily attracted.

Causes of high blood sugar hindering wound recovery

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The habit of consuming too much added sugar can be a cause of slow-healing and easily infected wounds on the body.

How much starch do you really need to support weight loss

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The appropriate amount of carbohydrates per day depends on your constitution, activity level, and weight loss goals, but it is not necessary to completely eliminate them to control weight.

Vegan diet can increase the risk of vitamin B12 deficiency

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A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.

6 types of nuts good for people with diabetes to add to their diet

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Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.

Tips to help get up early but still maintain a comfortable and alert spirit

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Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.

Fruits good for kidneys in the summer

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Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.

Secrets to support anti-aging from within thanks to vitamin D and magnesium

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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.

Unexpected benefits of kiwi fruit for the digestive system

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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.

Losing weight by intermittent fasting needs to pay attention to these 3 things

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Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.

4 benefits of eating garlic and spinach together

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Garlic and spinach are a nutritious duo that helps support cardiovascular health, blood sugar and reduce inflammation if supplemented properly into your daily diet.

The truth about the effects of chili peppers on gout

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Chili is a common spice, but many people with gout worry that it can affect their condition. So does eating chili cause acute gout attacks?