Health
4 habits to do every day to reduce belly fat after 50
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Some habits to do every day to reduce belly fat after age 50 such as eliminating sugar, walking every day...
3 dishes that help the kidneys filter out toxins extremely effectively
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3 simple dishes are highly appreciated for their ability to support kidney detoxification and cleansing, suitable for both healthy people and people with signs of impaired kidney function.
Saving a Cambodian patient from a wood fall that poses a risk of necrosis
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Gia Lai - Doctors have made efforts to treat and perform surgery to remove skin and meat at risk of necrosis due to wood crushing.
5 foods containing unsaturated fats that help lose weight effectively
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Here are 5 foods rich in unsaturated fats, which not only support weight loss but are also beneficial for the heart, digestion and blood sugar.
From July 1, 2025, the Ho Chi Minh City health system will have many changes
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The Ho Chi Minh City Department of Health said that the health system of the new City from July 1, 2025 will have many notable changes.
Golden hour to go to bed for people with high uric acid
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People with high uric acid should maintain a fixed bedtime every night, ideally before 11pm, and ensure 7 - 8 hours of sleep per night.
Vegetables to eat to regulate blood sugar and cool down on hot days
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In hot weather, choosing the right vegetable not only helps the body stay cool but also helps regulate blood sugar effectively for people with diabetes.
Unexpected taste of folk medicine that helps reduce bone and joint pain and protect the liver
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Once known mainly for its use in reducing bone and joint pain, the tuproot is now recognized for its ability to support liver protection.
The real benefits of Himalaya salt water for weight loss
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Reducing your weight with Himalaya pink salt water is a trend that many people are using, but is this method really effective?
Tips to avoid hyperglycemia in children
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High blood sugar in children, if not controlled promptly, can cause dangerous complications.
5 superfoods with more protein than eggs
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Some foods, both animal and plant, contain more protein than eggs.
Should you eat boiled eggs on an empty stomach?
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Whether to eat boiled eggs when full is not a controversial issue.
5 types of drinks in the morning to help lose weight
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Here are 5 types of drinks in the early morning that help boost metabolism and lose weight.
The relationship between diet, exercise and hemoglobin levels
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A scientific diet combined with regular exercise can help improve blood health and hemoglobin levels, helping the body function optimally.
Just one habit before bed is enough to cause uric acid to spike
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Increased uric acid - the main cause of gout - can come from a seemingly harmless habit at night.
3 types of fruit to eat after drinking alcohol
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We can add some fruits after drinking alcohol to be good for our health.
The atmosphere of laughter and the risk of deadly entertainment
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Thanh Hoa Police have just dismantled a large laughing gas ring, warning of serious health risks from dangerous "happy parties" that are spreading rapidly among young people.
Lower blood sugar with these 5 snacks
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Some simple snacks have the ability to stabilize and support natural blood sugar reduction.
9 types of plants that help chase mosquitoes, prevent dengue fever
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Dengue fever is in season, disease-carrying mosquitoes are appearing many times. Planting mosquito repellent is a natural, simple way to protect the health of the family.
Complications for narrowing closed areas in spa without permission
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The Department of Plastic Surgery - Bach Mai Hospital continuously receives and treats complications after beauty treatments at poor quality cosmetic facilities.