Health
Delicious, vitamin C-rich fruit is the secret to reducing uric acid
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Guava can help reduce uric acid levels in the body thanks to the beneficial bio-compounds present in the fruit and leaves.
Notes when eating papaya to lose weight, reduce visceral fat
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The fiber in papaya helps you feel full longer, aids in weight loss, and promotes a healthy digestive system.
10 Vegetables That Fit the Keto Diet
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The keto diet is high in fat, moderate in protein, and very low in carbohydrates, here are some vegetables that fit into this diet.
Open peak to handle illegal cosmetic facilities
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Recently, the Ho Chi Minh City Department of Health has continuously discovered and punished many establishments that illegally practice cosmetic surgery in the area, causing serious complications for customers and evading responsibility such as: Kim An Cosmetic Hospital Company Limited (148C Tran Quang Khai, District 1), MIN Beauty Academy (50C Street 385, Thu Duc City), E-Star Cosmetic Hospital Company Limited (59 Nguyen Huu Cau, District 1).
Can Tho organizes first innovation contest for medical station
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Can Tho - On the afternoon of November 15, the Department of Health organized the final round of the first Health Station Quality Improvement Contest in 2024.
3 dried foods help prolong the life of middle-aged and elderly people
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As we age, our body's nutritional needs increase. So, you can add some healthy snacks to help prolong your life.
How to make vitamin D-rich mushroom rolls for the cold season
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Cold weather is coming, try this mushroom roll recipe below to boost vitamin D for the whole family.
This tuber contains natural sugar, helping to control blood sugar well
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Carrots or carrot juice contain a large amount of nutrients, so it can be said that this is a very good food to control blood sugar.
Is slow walking beneficial for people who want to lose weight?
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Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.
Quadriplegia due to "gluing face" to phone too much
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Reduced concentration, sleep problems, eye problems, spinal problems, quadriplegia... are diseases that can appear when a person is glued to their phone all day.
5 Healthiest Low-Saturated Fat Cheeses
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People with diabetes, heart disease or other health conditions can still eat cheese low in saturated fat.
Foods rich in vitamin C help strengthen bones and joints
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Vitamin C is an important nutrient for collagen formation, helping to keep bones and joints healthy.
How to make low calorie watermelon banana ice cream for weight loss
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Watermelon banana ice cream is a delicious dish and very good for people who are losing weight. Here is how to make this dish.
How to eat chicken for breakfast without increasing blood sugar
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Diabetics can eat chicken for breakfast without increasing blood sugar if prepared properly.
Calcium-rich smoothie recipe for good bones
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According to Food.NDTV, two calcium-rich smoothies that help strengthen bones include cantaloupe smoothie and strawberry smoothie.
Is drinking coffee during pregnancy good for your baby's brain?
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During pregnancy, anything the mother consumes directly affects the baby's development.
5 Snacks That Help Improve Insulin Resistance
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Insulin resistance can increase your risk of type 2 diabetes, inflammation, and heart disease. So how can you improve it?
4 most vulnerable parts when uric acid spikes
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When uric acid spikes, not only gout but many other serious health problems can occur that damage parts of the body.
The amazing effects of drinking enough water every day
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Water makes up most of your body's weight and is involved in many important functions. Therefore, ensuring you drink enough water every day is a way to protect your health.
What happens when you consume too much protein?
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Protein is an important nutrient in the diet, but it is not always necessary to consume more than the recommended amount.