Health

Time to drink water during the day that damages the kidneys

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Drinking water is very good for the kidneys, but drinking it at the wrong time can have the opposite effect.

The ability to support liver detoxification of any type of household kitchen roots is available

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Rich in quercetin and antioxidants, onions not only enhance the flavor of the dish but also support liver detoxification, protecting long-term health.

Mix protein with hot milk properly to avoid lumps and increase absorption

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Protein helps build muscle and improve health, but does mixing protein powder with hot milk affect nutritional quality and effectiveness?

How to help avoid the risk of memory loss

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Get enough sleep, eat healthy, exercise at least 30 minutes a day... can increase thinking ability, prevent memory loss.

How to calculate calories to increase muscle

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Increasing muscle mass takes time, to avoid excess fat accumulation, you should aim to increase calories in moderation.

Signs to note between the symptoms of the flu and the cold

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Colds often go away without special treatment, while the flu may last for 1-2 weeks and cause dangerous complications.

Benefits of marigold cream for skin

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The marigold cream brings many benefits to the skin, especially in quickly healing wounds and providing effective moisture.

3 steps to prevent water volume, internal fat after eating salty food

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Eating salty foods can easily cause water retention in the body and affect the process of visceral fat excretion.

Abdominal exercises help the waist slim, toned after 50 years old

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Abdominal exercises help the waist slim and toned after 50 years old like Plank, twisted in Russia ...

4 simple types of walking to help reduce belly fat for all ages

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To lose weight, abdominal fat, keep your physique regularly perform 4 simple walking types below.

Side effects of aloe vera with dry skin

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Aloe rich in nutrients is applied in beauty, however, when using aloe should pay attention to some of the side effects below.

Diabeten drinks should be avoided when having seasonal flu

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Choosing the right drink not only helps control blood sugar with diabetics but also supports the recovery process when having seasonal flu.

Pennywort helps protect the liver and supports detoxification after drinking alcohol

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Pennywort juice is a popular drink known for many health benefits, especially in protecting the liver.

"Cheap" liver detoxifying drinks at home

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Here are the drinks that support liver detoxification you can do at home with cheap materials.

3 simple and effective ways to prevent the flu

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Besides the flu vaccination, you can refer to the following simple ways to prevent seasonal flu.

5 foods that are good for weight loss

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Here are 5 foods that can support a healthy and effective weight loss process.

How to drink coffee to live longer

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Coffee is a familiar drink, if used properly, it has a good impact on health, helping to live longer.

20 cases of inpatient treatment at hospitals in Ho Chi Minh City

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Ho Chi Minh City - Currently, the city has 20 shifts of inpatient influenza in hospitals and has not yet detected abnormally in receiving and treating influenza patients.

The reason the fatty liver is called silent pathology

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The asymptomatic fatty liver is an excess fat accumulation in liver cells without causing signs or significant symptoms.

Benefits of cold showers in the morning

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Morning baths not only help you stay awake but also bring many health benefits, from increasing blood circulation to improving the immune system.