Health

5 silent emotional factors that increase blood sugar

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Not only food or lifestyle, emotions can also cause blood sugar to increase abnormally, greatly affecting people with diabetes.

Suggestions for 3 breakfast porridge that are both easy to cook and help reduce visceral fat

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A healthy breakfast plays an important role, helping the body control and reduce visceral fat more effectively.

Votive lining, fatigue are common symptoms but can cause serious illness

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HCMC - Many people have signs of illness such as numbness in the limbs, fatigue, etc., thinking of simple symptoms but signaling scattered stiff fiber.

Rabies can persist for many months, the only preventive measure is still ignored

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Rabies can silently tarnish for many months, but many people bitten by dogs are still subjective and do not get vaccinated, missing the only chance to prevent the disease.

A familiar spice that helps eliminate uric acid, protects the health of patients

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The vegetables below not only add flavor to the dish but also help eliminate uric acid, protecting the health of patients.

Vegetables that help reduce weight and belly fat to have a beautiful figure for Tet

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Vegetables play an important role in the diet, supporting weight loss and reducing belly fat. Vegetables help reduce weight and belly fat to have a beautiful figure for Tet.

4 tips to maintain exercise motivation in people with high blood sugar

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Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.

5 signs that your body has too much fiber

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Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system, control weight and prevent many chronic diseases.

5 types of vegetables that are the "nemesis" of belly fat

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Below are 5 types of vegetables that are considered the "nemesis" of belly fat thanks to their scientifically proven benefits.

Punishing e-cigarette smokers: Is it easy?

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To effectively enforce the ban on e-cigarettes, Vietnam needs to tackle the root cause, which is illegal traders and marketers.

How to drink honey water to effectively reduce visceral fat

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Honey water is a good drink for those who want to reduce belly fat and visceral fat.

Lose Weight Fast With 5 Ways to Add Grapes to Your Diet

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Here are some ways to include grapes in your diet for effective weight loss.

6 things to do right away to have radiant skin during Tet

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Getting enough sleep, drinking enough water and massaging your eye bags are ways to have radiant skin during Tet.

Eight tourists suspected of food poisoning after eating seafood in Binh Dinh

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The leader of Binh Dinh Department of Health said that after verification, 8 people had stomachaches and vomiting, suspected of food poisoning after eating seafood at a restaurant in Quy Nhon City.

Foods that can increase uric acid quickly

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Mussels are a nutritious seafood that not only provide many health benefits but also need to be consumed carefully to avoid increasing uric acid.

3 strawberry mask packs help nourish hair effectively

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Strawberries can be combined with coconut oil, egg yolks, and mayonnaise for effective hair care.

Broccoli - The secret to keeping blood sugar stable during Tet

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Combining broccoli into your daily meals scientifically will help you maintain good health and control blood sugar effectively.

Risks of Using Heating Pads Regularly

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Using heating pads regularly can pose health risks if not used properly.

How to use guava leaf water to lose weight and reduce excess fat effectively

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Guava leaves contain many beneficial natural compounds that help regulate metabolism and safely reduce weight and excess fat.

Health benefits of drinking water sip by sip

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Drinking water sip by sip helps the body absorb better, reduces the burden on the kidneys and digestive system, and brings health benefits compared to drinking water too quickly.