Health

Eating a lot of fat can help improve exercise efficiency in people with high blood sugar

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New research shows that a diet rich in fat can help the body better utilize the benefits of exercise.

3 abnormal signs after drinking water that may warn of kidney weakness

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If you drink a lot of water but are still thirsty, have a swollen face, or have rapid weight gain, it may be an early sign that kidney function is having problems.

6-year-old child dies after more than 3 months of being bitten by dog

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Quang Tri - A 6-year-old child died of rabies after being bitten on the finger by a dog but was not treated for the wound and vaccinated.

Walking method helps control blood sugar, increase muscle mass

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With just a few dozen minutes each day, brisk walking or in-place walking can help increase endurance, improve cardiovascular health and support blood sugar control.

How to reduce visceral fat with tofu

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Tofu is considered a nutritional choice that can support visceral fat reduction when used properly.

The person who assaulted a hospital employee in Nam Dinh is a patient's family

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Nam Dinh - The person who scolded and assaulted nurse N.V.H at Nam Dinh General Hospital was a patient's family member.

Ho Chi Minh City Department of Food Safety inspects facilities selling cigarette butts

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HCMC - On May 7, the Department of Food Safety of HCMC inspected the L.C restaurant that sells cigarette butts. The unit continues to simultaneously inspect many other cigarette advertising establishments.

The trend of cigarettes with popular foods has potential risks, who should avoid them

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Cigarette rolls are a favorite dish of many people, but few people know that they have potential health risks, especially for people with metabolic diseases.

8 common causes of asthma and prevention during hot weather

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In hot weather, asthma can get worse.

The Ministry of Health points out 4 consecutive causes of fake functional foods

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The representative of the Food Safety Department pointed out 4 main reasons for the consecutive production and trading of fake food in recent times.

Suggested safe diet, good for people with high blood pressure

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According to Eatingwell, if you want to follow a safe and nutritious diet for people with high blood pressure, you should refer to the diet below.

The golden time to eat apples to support the most effective reduction of uric acid

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Consuming apples can help reduce uric acid thanks to the fiber and malic acid content in this fruit.

The rate of poor quality drugs has decreased, but the act of trading in counterfeit drugs still exists

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Vietnam has full regulations and instructions from ministries and branches, but fake food and medicine still appear.

Warning of risks when treating diseases on social networks

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Many people believe in the recipes and tips for treatment spread on social networks without consulting a doctor. From pinning your eyes with lemon juice, drinking urine, applying leaves to treat cancer to " Stroke-saving diarrhea"... these trends are rampant on TikTok, Facebook and many other platforms.

Reasons why flaxseeds are effective in treating constipation

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Flax seeds are oval seeds with hard, shiny shells. They are high in fiber, which can help control weight and eliminate constipation.

Comprehensive U.S. science-based tobacco control system

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Millions of deaths each year globally from cigarette smoke pose a challenge to governments in tobacco control, including the US. In recent years, this country has implemented many approaches based on scientific evidence, thereby becoming a reference system for countries of reference.

How the body reacts to excess protein

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Excess protein does not make you feel healthy but can damage the liver, kidneys and cardiovascular system. The body always has a way to warn before health exceeds the safety threshold.

Keep your body cool and healthy thanks to an alkaline diet during hot weather

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During the hot season, choosing the right foods not only helps cool the body but also maintains gut health and hormonal balance.

Ho Chi Minh City has more than 7,100 cases of dengue fever, proactively preventing diseases when entering the rainy season

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HCMC - From the beginning of 2025 to now, the city has recorded more than 7,100 cases of dengue fever. This disease is at risk of increasing as the rainy season approaches.

How to prepare beetroot to safely reduce belly fat

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Beetroot is known as a nutritious food, especially useful in supporting weight loss and reducing belly fat.