Health
3 familiar dishes that can increase the risk of kidney failure
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Diet directly affects kidney health. Dishes containing a lot of salt, sugar and fat, if consumed regularly, will increase the burden on the kidneys.
3 types of drinks that can cause blood vessel blockage
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Many seemingly harmless drinks have the potential to harm blood vessel health.
The secret to detoxifying the kidneys with cucumber
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One of the natural, simple and effective methods to support kidney detoxification is the use of cucumber
The number of cases of severe dengue fever in Tay Ninh increased 4.7 times
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Tay Ninh - From the beginning of July 2025 to now, the number of dengue fever cases in Tay Ninh province has begun to increase and is expected to continue to increase.
Spices that are good for people with kidney failure
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People with kidney failure can use coriander, green onions and fennel as spices to enhance the flavor without increasing the burden of potassium or sodium.
2 effective ways to treat acne quickly with baking soda
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Two safe, effective and quick treatments that few people know when using baking soda with some other ingredients.
Steps to care for nails after gel painting, nails
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Here are some steps to help women increase their ability to protect nails when painting and applying nails continuously for a long time.
Benefits of hugging children
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Parents should show love and care by hugging their children regularly. This is an act not only to help strengthen the affection between parents and children but also brings many surprising benefits.
8 signs of serious magnesium deficiency
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If you continuously feel tired, have muscle spasms, and crave sugar excessively, it is very likely that your body is lacking magnesium. Magnesium deficiency can cause more serious diseases because many processes in the body depend on this substance. Everyone should pay attention to the signs to detect the shortage in time. Bright Side has recommended symptoms of magnesium deficiency.
How to eat your favorite foods that few people pay attention to
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Bananas, apples, potatoes, eggs... are nutritious foods that appear in daily meals. But not everyone knows how to prepare and enjoy them to make the most of the nutrients they bring, according to Brightside.
8 signs that the body has serious health problems that cannot be ignored
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Monitoring unusual changes in the body is a way to detect serious health problems early. Many people often ignore small signs leading to late detection of diseases, reducing the effectiveness of treatment methods. Bright Side newspaper has pointed out the signs of the body that people should be concerned about.
4 Frittata-style dishes that are both healthy and help lose weight
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Frittata is an Italian dish made from eggs, also known as a " variation" of fried eggs. People can also prepare this dish with eggs combined with vegetables or meat, potatoes, mushrooms... Eat This Not That newspaper has suggested 4 healthy Italian Frittata-style dishes that help lose weight effectively.
9 methods to help treat swollen feet at home
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Swelling occurs after standing or sitting for long periods of time. Bright Side has pointed out 9 simple ways to fix this condition at home.
Smokeless tobacco can affect tobacco control strategies
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More and more countries are considering new-generation cigarettes as an alternative, encouraging smokers to switch to these products.
6 simple, effective ways to lose weight without dieting
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Weight loss is a long-term process. However, when there is no progress, people will be disappointed and tend to stop implementing a healthy lifestyle. Bright Side has found effective weight loss tips, without having to resort to a strict diet that has been scientifically proven.
8 tips to lose weight even when "lazy"
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Sometimes, strict diets and exercises during the weight loss process will cause pressure and stress. The following tips will help you lose weight even when you are lazy, according to Brightside.
Simple, effective eye massage process for women
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Eye massage will help increase blood circulation, reduce pain and fatigue for women who often use computers.
Unexpected benefits of short sleep
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Don't underestimate short sleep during the day, you will see the unexpected benefits it brings.
6 night habits that damage hair that you should avoid
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Not drying dry hair before bed, tying hair tight is a habit that many women often have. This unintentionally makes hair susceptible to damage and breakage.
5 common harmful effects of the habit of sleeping too much
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Lack of sleep or sleeping too much can have negative effects on the body and health. Here are 5 habits that are harmful to your health when you sleep too much.
