Health

Losing weight but not losing fat: 3 common mistakes many people make

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Many people try to diet and exercise to lose weight, but after a while they realize that the weight loss does not mean losing excess fat.

Groups of people prone to increased uric acid

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Some groups of people are at higher risk of increased uric acid due to lifestyle habits and daily diet.

3 principles for taking a nap to help kidneys detoxify effectively

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Taking a proper nap not only helps the body restore energy but also supports the kidney detoxification process.

Larynges can be damaged by daily habits

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Many daily habits such as hoarseness, drinking too little water, or talking too much can silently damage the larynx.

Breakfast time helps balance blood sugar

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Eating breakfast at the right time can help the body control blood sugar better and replenish the necessary energy to start the day.

Precious medicine that supports sleep and helps sleep

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Passionflower (Passiflora incarnata), also known as passionflower, is a traditional herb that has long been used to support sleep and reduce anxiety.

COVID-19 rapid test kit scarce at pharmacies, bustling on online market

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With the slight increase in COVID-19 cases, the demand for fast test kit purchases in Hanoi has increased, causing many drugstores to "sell out". Meanwhile, the online market has become bustling with all kinds of prices and designs.

Stay calm in the face of the new COVID-19 wave

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Since the beginning of the year, Vietnam has recorded 148 cases of COVID-19 in 27 provinces and cities and no deaths. The number of cases is not large, but if not effectively prevented, it could break out into a major epidemic.

12-year-old boy with prolonged fever, discovered swallowing toothbrushes through duodenum

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HCMC - The 12-year-old patient had a persistent abdominal pain and a fever. When I went to the hospital for examination, I discovered toothbrushes that had penetrated the duodenum.

Stabilize blood sugar with 2 simple food pairs

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If you know how to combine foods together, it can slow down the absorption of glucose and reduce blood sugar.

What happens when you eat kiwi regularly

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Eating kiwi every day can bring many positive changes to the body from digestion, immunity, cardiovascular disease to eyesight.

Revealing how vegetarian eating helps purify the body while still getting enough nutrients

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Currently, more and more people choose to be vegetarian to improve their health and stay in shape.

In the summer, you should drink this water to fight blood fat and stabilize blood sugar

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Not only does it help cool down on hot days, this familiar drink also helps reduce blood fat and keep blood sugar stable.

6 golden habits for health and figure

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Maintaining your figure is not too difficult if you maintain good habits. Here are some habits to help the body stay healthy and balanced.

Signs when infected with COVID-19 XEC variants should not be ignored

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Currently, our country still records COVID-19 cases, most of whom have mild symptoms. Notably, XEC variants often cause symptoms similar to the common cold.

1-month-old newborn with COVID-19, doctors recommend group to be hospitalized early

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At the Department of Pediatrics of Thanh Nhan Hospital, there are currently 7 pediatric patients with COVID-19, including a 1-month-old newborn baby.

Support natural liver detoxification with coriander

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Coriander has the ability to support liver detoxification thanks to the valuable biological compounds in its ingredients.

4 dance steps to help lose weight, burn fat effectively

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Here are 4 dances to help you lose weight quickly, burn excess fat and get back in a toned, healthy figure.

Supplement liver and kidneys thanks to a diet containing this flower

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Nhat Flower has health support effects, especially in the supply of liver and kidneys.

Eating papaya at the right time helps clean the intestines

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Papaya stands out for its high content of digestive enzymes and fiber, helping to clean the intestines, prevent constipation, reduce inflammation...