Health
Diet helps reduce cravings, prevent blood sugar spikes
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Just reduce starch, increase protein, good fats and green vegetables to effectively control blood sugar while still reducing cravings.
People who can drink decaf coffee without worrying about its health effects
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Decaf coffee is becoming a healthy choice thanks to its low caffeine content, reduced anxiety, improved sleep and more effective support for cardiovascular health.
kidneys, joints, and cardiovascular system are all threatened when uric acid increases
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High uric acid not only causes gout but is also a potential sign of many serious problems such as kidney failure and cardiovascular disease.
4 mistakes that hinder the fat loss process in men over 50
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The fat loss process in men after the age of 50 can be hindered by reasons such as overtraining, not getting enough sleep...
The journey of a kidney transplant to revive a teacher in Ca Mau
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Can Tho - A teacher in Ca Mau is one of the special cases with a successful kidney transplant at Can Tho Central General Hospital.
Foods you should not eat for breakfast if you want to lose weight
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Certain foods commonly consumed for breakfast can potentially lead to more belly fat accumulation, slowing down your weight loss.
Chewing food properly helps lower blood sugar effectively
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Chewing food properly brings benefits such as helping the digestive system absorb nutrients effectively, reducing blood sugar...
Lowering blood sugar with bitter melon should note these things
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Glycoside compounds in bitter melon have the effect of lowering blood sugar and reducing blood lipids.
7-day quick weight loss menu easy to make at home
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Livestrong suggests a simple, easy-to-make 7-day high-fiber weight loss menu at home.
Worried about dengue fever, the whole family went to get vaccinated
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Upon hearing the news that dengue fever vaccine was coming to Vietnam, many people in Hanoi went to VNVC vaccination systems to get vaccinated against the disease.
3 low-sugar dairy foods that supplement calcium for bones and joints
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Low-sugar dairy products are a good source of micronutrients that support bone health, including calcium, vitamin D and phosphorus, which are good for bones and joints.
How to eat breakfast with starch and still lose weight
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If you want to lose weight but still want to eat starch for breakfast, you should reduce the amount of white rice or use slow-metabolizing starches instead.
New proposal on initial health insurance medical examination and treatment registration
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The new proposal on initial registration for health insurance (HI) examination and treatment is being consulted in the draft Law amending and supplementing a number of articles of the Health Insurance Law.
Increase opportunities for retirees to enjoy free health insurance benefits
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The draft amendments and supplements to the Law on Health Insurance have added content to support the disadvantaged and the elderly aged 60 and over. This policy will take effect from July 1, 2025.
Who should avoid drinking egg coffee?
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According to nutritionists, although egg coffee is nutritious, it is not suitable for everyone.
Should people with high uric acid eat eggs?
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High uric acid levels in the body are a classic warning sign of gout. In this case, are eggs a food to avoid?
6 pharmaceutical establishments in Binh Duong fined for selling counterfeit goods
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In Binh Duong, the authorities inspected and discovered and punished 6 pharmaceutical establishments for violating the law on trading in counterfeit goods in terms of value and use.
Piloting the School - Station model, providing dental care for students
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HCMC – In order to promptly support and care for oral health for students in the city, the School – Station model has been activated at each location as planned.
Vegetables that prevent hyperglycemia
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Most vegetables are good, including those high in mucus that can help prevent hyperglycemia.
Why Clove Tea Prevents Blood Sugar Spikes
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Clove tea prevents blood sugar spikes because it is rich in antioxidants, has anti-inflammatory properties...
