Health

Diet or exercise determines the risk of obesity in the body

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Despite different levels of exercise, people consume the same amount of calories per day, making diet a decisive factor in the risk of obesity.

More than 180,000 new cancer cases each year in Vietnam

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Every year, Vietnam records more than 180,000 new cancer cases, which have claimed hundreds of thousands of lives and are a major challenge for health and family.

When doctors went to the hospital to find patients

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Dr. Trinh Dinh Hai - Head of the Department of Dentistry, University of Medicine and Pharmacy, Vietnam National University, Hanoi, may never forget his "all-time" case.

6-month-old baby dies after medical intervention at private clinic

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Thanh Hoa - Authorities are requesting clarification on the case of a 6-month-old boy who died after receiving medical attention at a private clinic.

A familiar kitchen spice that helps lose weight quickly

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Not only does it enhance the flavor of the dish, this spice also effectively supports weight loss.

A warm spicy spice for the cold season, helps reduce blood sugar

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Cinnamon is known as a spice and a familiar natural medicine in life, with the ability to effectively reduce blood sugar.

Why is the immune system weakened during menstruation?

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The immune system and menstrual cycle are closely related, which is why you are at higher risk of getting sick during your period.

5 Best Diets to Lose Weight After 30

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After age 30, choosing the right diet when you want to lose weight becomes more difficult.

2 types of seafood help control spikes in blood sugar

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Adding seafood to your diet not only provides essential nutrients but also helps control blood sugar effectively.

Side effects of oranges on health

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Oranges have many health benefits. However, consuming too many oranges can lead to digestive problems, kidney problems, and tooth enamel erosion.

Disadvantages of chewing gum habit for health

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Dr. Muley shares that the habit of chewing gum brings many benefits but also has many disadvantages.

What is the best time to walk to effectively reduce belly fat?

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Walking has many health benefits and is also an easy exercise. So when is the best time to walk to reduce belly fat?

Severe shortage of human resources in geriatrics

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While Vietnam’s population is aging and life expectancy is increasing, the ability to provide health care services for the elderly is still very limited. More alarming is the lack of trained human resources and caregivers for the elderly.

3 Best Yoga Poses to Relieve Nausea

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Here are some easy and effective yoga poses to combat nausea that can help you feel better in no time.

Health benefits of anantasana pose

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Ananthasana (vishnu sleeping pose) is a yoga exercise that improves physical strength and flexibility.

Does sugarcane lower blood sugar?

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Sugarcane or sugarcane juice has a low glycemic index but does not lower blood sugar and is not beneficial for diabetics.

When should you start managing stress to protect your heart?

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Cardiologists recommend that we start managing stress as teenagers to protect our heart health.

Romantic exercise, helps reduce visceral fat extremely quickly

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Dancing is not only a recreational activity but also brings many health benefits, especially in reducing visceral fat.

What is diabetes insipidus?

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This article will outline the causes and symptoms of diabetes insipidus.