Health
3 types of drinks that can cause blood vessel blockage
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Many seemingly harmless drinks have the potential to harm blood vessel health.
The secret to detoxifying the kidneys with cucumber
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One of the natural, simple and effective methods to support kidney detoxification is the use of cucumber
The number of cases of severe dengue fever in Tay Ninh increased 4.7 times
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Tay Ninh - From the beginning of July 2025 to now, the number of dengue fever cases in Tay Ninh province has begun to increase and is expected to continue to increase.
Spices that are good for people with kidney failure
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People with kidney failure can use coriander, green onions and fennel as spices to enhance the flavor without increasing the burden of potassium or sodium.
HCMC proactively controls and treats dengue fever, minimizes severe cases
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Ho Chi Minh City has recorded more than 16,800 cases of dengue fever (SXHD) since the beginning of 2025, an increase of nearly 169% over the same period in 2024.
Hair loss, stomach pain due to finding quick ways to lose weight after Tet
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Due to the habit of eating carbonated during Tet, many people have sought unscientific weight loss methods with the desire to quickly regain their figure.
Lose weight quickly with a simple, delicious Eat Clean menu
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Eat Clean diet is no longer a strange phrase, but not many people fully understand the nature of this method. It is not a diet but a diet towards calmness, health to support weight loss. Not everyone has enough time to learn, make a menu and prepare it properly. So refer to the menu below and try applying it if it is suitable.
Exercises to help reduce belly fat that can be practiced on the bed
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The exercises to reduce belly fat right on the bed below are easy to do every day, take less time but bring high efficiency.
The right advice for washing your face for all skin types
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To have bright, healthy and deeply clean skin, you need to wash your face properly.
Suggestions for a menu of 8 simple family meals, refresh after Tet
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Lunar New Year with its full trays of meat makes many people feel no longer delicious and crave simple family meals. Here are the home-cooked meals full of nutrients and protein that can be applied to relieve the stress after Tet.
How to purify the body after Tet
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During Tet, the body consumes a lot of sugar, protein, fat... which has a negative impact on health. Therefore, it is necessary to purify the body after Tet.
Revealing how to strengthen the digestive system during Tet
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To have a healthy digestive system during Tet, it is necessary to have a scientific diet, supplement foods rich in fiber, drink enough water every day...
Reasonable diet for gout patients during the Lunar New Year
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Diet greatly affects the health of people with gout, especially during Tet. Therefore, patients need to pay attention to nutrition and daily activities.
How to treat and prevent diarrhea during Tet
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Here is how to treat and prevent diarrhea during Tet so that you and your family can welcome the new year safely and fully.
Risk of poisoning when using alcohol during Tet
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Doctors recommend not to use alcohol because it does not bring many effects, and can even be toxic.
Harmful habits to avoid to ensure health during Tet
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During Tet, many people do not control their daily food intake, leading to health risks. Therefore, there needs to be a suitable diet and exercise plan to make Tet both fun and healthy.
Exercises to tone abdominal muscles
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The exercises below can help tone the abs and reduce excess fat, you can do it at home.
Revealing home exercises that help increase muscle mass effectively
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Here are some effective muscle-building exercises you can do at home.
Secret to helping lose face fat before Lunar New Year 2023
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Here are measures to help reduce excess fat on the body and maintain a moderate weight, thereby helping to slim the face and prevent fatigue.
5 easy steps to shrink your waist before Tet
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For many reasons, women have to face the situation of excess fat accumulation in the second round. Here are 5 quick and effective steps to shrink your waist.