Health
Why Muscles Affect Health and Longevity
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Health benefits of muscle such as increased metabolism, healthy aging...
Tips for choosing essential foods for people with diabetes
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When buying food, you should know how to choose essential foods to control blood sugar and diabetes.
Breakfast foods help reduce belly fat effectively
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Breakfast foods that effectively reduce belly fat such as oatmeal, avocado, etc.
The secret to eating peanuts to reduce blood fat
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If eaten properly, peanuts can help reduce blood fat - an important factor in preventing cardiovascular disease, high blood pressure and atherosclerosis.
3 breakfast dishes that nourish and nourish the body from the roots
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Eat breakfast should choose warm, easy-to-eat dishes, rich in energy-resistant fiber, reduce low-level inflammation and nourish the intestines.
Hanoi to deploy measles vaccination from October 14
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The Hanoi Department of Health and the Hanoi Department of Education agreed to vaccinate against measles in the city in 2024 from October 14.
Mistakes in daily meals increase blood sugar
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Diet has a direct impact on blood sugar levels in the body.
3 delicious dishes from salmon help lose weight effectively
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According to Eat This Not That, the 3 delicious salmon dishes below are low in calories but rich in nutrients, suitable for weight loss.
Foods containing vitamin B12 help prolong life
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Vitamin B12 is an important nutrient that helps maintain overall health and supports blood formation, nerve function, and DNA production.
Red alert for inter-hospital use, saving the life of a patient with a ruptured heart due to an accident
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HUE - Doctors at Hue Central Hospital promptly saved the life of a patient with a ruptured heart due to a traffic accident.
Latest regulations on initial health insurance medical facilities
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The initial medical examination and treatment facility under health insurance (HI) is the first medical examination and treatment facility registered by the HI participant and recorded on the HI card.
6-year-old patient's fingers severed while cutting jackfruit
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HCMC - Recently, Children's Hospital 2 received and treated a case of a child who had a domestic accident that caused his fingers to be severed.
Foods you should not eat for breakfast if you want to lose weight
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Certain foods commonly consumed for breakfast can potentially lead to more belly fat accumulation, slowing down your weight loss.
Chewing food properly helps lower blood sugar effectively
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Chewing food properly brings benefits such as helping the digestive system absorb nutrients effectively, reducing blood sugar...
Lowering blood sugar with bitter melon should note these things
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Glycoside compounds in bitter melon have the effect of lowering blood sugar and reducing blood lipids.
7-day quick weight loss menu easy to make at home
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Livestrong suggests a simple, easy-to-make 7-day high-fiber weight loss menu at home.
Worried about dengue fever, the whole family went to get vaccinated
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Upon hearing the news that dengue fever vaccine was coming to Vietnam, many people in Hanoi went to VNVC vaccination systems to get vaccinated against the disease.
3 low-sugar dairy foods that supplement calcium for bones and joints
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Low-sugar dairy products are a good source of micronutrients that support bone health, including calcium, vitamin D and phosphorus, which are good for bones and joints.
How to eat breakfast with starch and still lose weight
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If you want to lose weight but still want to eat starch for breakfast, you should reduce the amount of white rice or use slow-metabolizing starches instead.
New proposal on initial health insurance medical examination and treatment registration
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The new proposal on initial registration for health insurance (HI) examination and treatment is being consulted in the draft Law amending and supplementing a number of articles of the Health Insurance Law.
