Health
The impact of air pollution on bone and joint health
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Winter weather and air pollution make joints painful and uncomfortable.
Osteoporosis is not only a concern for the elderly
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Osteoporosis not only affects the elderly, but young people can also experience it if their lifestyle and diet are unhealthy.
7 types of morning drinks that help lose weight
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7 types of morning drinks recommended by nutritionists, can help lose weight, increase water, metabolism and digestion
A familiar spice that helps increase liver function
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Adding garlic properly to your diet helps protect health and increase liver function.
Khanh Hoa continuously saves the lives of 9 patients with severe stroke in a gold rush
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Khanh Hoa - The Stroke Department of Khanh Hoa General Hospital has intervene in cerebral vascular resuscitation, saving the lives of 9 patients with severe stroke in just the past 2 months.
How to Stop Night Sweats and Sleep Better
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Eat this not that offers tips on how to stop night sweats and get a better night's sleep.
Coordinate to prevent tobacco from entering schools
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Faced with the penetration of e-cigarettes and heated tobacco products into schools, there needs to be coordination between schools and parents.
"Rage Room" - Stress Relief or Potential Risk?
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"Rage rooms" provide instant stress relief, but experts recommend prioritizing healthy and positive ways to channel emotions.
Reduce visceral fat in a simple way that few people know
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How to effectively reduce visceral fat is a question of many people. Because visceral fat increases the risk of cardiovascular disease and type 2 diabetes.
Ministry of Health notes on food safety during Tet
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In the days leading up to Lunar New Year, food poisoning cases tend to increase in many localities. The number of hospitalizations related to food poisoning is increasing.
Balanced, low-calorie dinner to help you lose weight
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Eat this not that offers a balanced, low-calorie dinner of shrimp, kale, and lentil salad that's great for weight loss.
Maintain premenopausal health with simple exercises
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To address the health problems of premenopausal women, the following exercise habits will be effective.
Sodium-containing drinks damage the kidneys and cause high blood pressure
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Some drinks contain sodium such as sports drinks, canned fruit juice, hot chocolate... drinking too much can damage the kidneys and cause high blood pressure.
2 familiar vegetables with abundant calcium
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While many people think that the main source of calcium comes from milk. However, Malabar spinach and Malabar spinach are also proven to be rich sources of calcium.
Foods rich in biotin help strengthen hair
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Foods rich in biotin help strengthen hair such as: egg yolks, dairy products, salmon...
Diabetics should look to buy these fruits
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Below is a summary of fruits that prevent blood sugar spikes and should be used by people with diabetes.
Why is constipation worse in winter?
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Constipation gets worse in winter due to lifestyle changes and environmental factors, says Dr Vinay Kumar Shaw.
How to control blood sugar in winter
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Below are ways to control blood sugar in winter you can refer to.
What happens when the body absorbs low levels of collagen?
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Collagen plays an important role in the body. Without collagen, the body will become loose, affecting health such as skin aging, brittle bones and joints, etc.
Young people are more likely to switch to cigarettes after smoking a new cigarette
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Research shows that young people who use e-cigarettes are more likely to start smoking conventional cigarettes.
