Health
How does blood sugar change when you stop drinking soft drinks for 2 weeks?
|
Stopping drinking soft drinks for about 2 weeks can bring some positive changes to the blood sugar control process.
Revealing nuts that are good for the gut thanks to their high fiber content
|
Some fiber-rich nuts can help support digestion and improve gut health when reasonably added to your daily diet.
Types of water to support liver detoxification
|
Some types of water such as warm lemon, green tea, artichoke, apple juice or green beans can support liver function if used properly and combined with a healthy lifestyle.
Revealing healthy fat foods
|
Revealing 4 sources of food rich in good fats, both supporting weight loss and effectively protecting the brain and cardiovascular system.
Good time to eat watermelon for people with high blood pressure
|
For people with high blood pressure, eating watermelon at the right time can help the body absorb nutrients better and support blood pressure control.
3 habits before bed that harm health, affect life expectancy
|
Sleep is closely related to our health. The things you do below can affect your life expectancy.
Ho Chi Minh City has the first 115 satellite emergency station at the medical center
|
HCMC - Satellite emergency station 115 located at District 8 Medical Center helps reduce the load on other satellite stations, shortening the time to reach patients.
5 types of breakfast foods that are not good for the heart
|
Some popular breakfast dishes seem convenient but can cause negative effects on cardiovascular health if consumed regularly.
Tips to keep your skin smooth and firm
|
The skin of the abdomen, like other areas of the body, needs special care to maintain elasticity and prevent signs of aging such as sagging skin and sagging skin.
Request to remove thousands of functional foods and dairy on digital platforms
|
Thousands of products including functional foods and milk have been requested to be removed on major digital platforms for e-commerce and intermediary digital platforms.
Impact of sunburn on kidney health
|
Sunburn can cause serious kidney damage due to dehydration and increased body temperature, leading to acute kidney failure if not treated promptly.
Acute throat inflammation is prone to flare up when the weather changes
|
Acute throat inflammation is a common disease during the changing seasons and can leave many serious consequences if not detected and treated promptly.
5 ways to help reduce body fat
|
Reducing body fat brings many health benefits such as reducing the risk of cardiovascular disease, type 2 diabetes and metabolic syndrome.
Not only milk, this vegetable also helps supplement calcium for children
|
Not only milk but also foods rich in natural calcium such as some vegetables and fruits are very good for children's health.
Hue inspects and reviews fake milk in hospitals and on the market
|
HUE - Authorities tighten inspection and handling of fake milk and poor quality food to protect people's health and ensure food safety.
Relieve summer heat with 6 refreshing fruits
|
Here are 6 types of fruit that not only help hydrate but also cool down and cool the body during hot summer days.
5 herbal tea recipes to help relieve persistent cough
|
Persistent coughs often cause discomfort and reduce quality of life. Here are 5 herbal tea recipes to help relieve coughs.
The secret to getting the most effective sleep that many people still accidentally ignore
|
Sleeping in the dark completely helps the body produce melatonin more effectively, supporting deep and continuous sleep. Reversal
Tips on how to stay hydrated for the best sleep
|
Here is how to help you stay hydrated to help you fall into a deeper, better night's sleep.
5 types of nuts that help restore liver should be eaten regularly
|
Nuts rich in fatty acids, vitamins and antioxidants have been shown to be beneficial in liver recovery.
