Health

Benefits of banana leaves help reduce uric acid. Graphics: Thien Nhan

Benefits of banana leaves to help reduce uric acid

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Banana leaves help reduce uric acid naturally thanks to their detoxifying, diuretic and anti-inflammatory properties.

EGCG green tea is a powerful antioxidant. Graphic photo: HUENG SON

Good, easy-to-drink antioxidant tea you should know

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Discover 4 healthy antioxidant teas: green tea, matcha, hibiscus and chamomile tea.

Reasons why people with high uric acid should not eat chicken breast. Graphics: Minh Chau

Reasons why people with high uric acid should not eat chicken breast

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Chicken breast is rich in protein and nutrients but contains a lot of purines, which is not good for people with high uric acid.

Milk and dairy products are rich in calcium, which is good for health. Graphic photo: HUENG SON

3 types of drinks rich in calcium, diverse flavors that are easy to drink

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Milk and dairy products... are calcium-rich drinks that are easy to drink every day.

Fatty meat can cause indigestion and reduce sleep quality, so people with difficulty sleeping should limit their intake. Photo: Quang Minh.

5 foods that people with difficulty sleep should avoid eating

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Here are 5 foods that people with difficulty sleeping should avoid.