Health
Milk or water, which drink is really more hydrating
|
Some studies show that milk can retain water better than filtered water, is this accurate?
The golden time to use herbs to lower uric acid most effectively
|
Almonds can help reduce uric acid and prevent gout when taken at the right time, in the right dosage and combined with a healthy lifestyle.
Tips for yellow foods that help restore liver and kidneys after taking antibiotics
|
Here are foods that can support liver and kidney recovery after taking antibiotics.
Is coconut oil really good for the heart and figure
|
Coconut oil contains MCT and lauric acid, which provide quick energy but should be used in the right dosage to avoid cardiovascular risk.
5 golden foods that help lower uric acid quickly
|
A cup of morning coffee or a few slices of cucumber is not only delicious but also silently helps the body reduce uric acid, protecting joint health.
4 mistakes when drinking green tea every day
|
Drinking green tea every day can bring many health benefits, but if not drunk properly, it can also cause some harm.
Benefits of corn silk water prevent blood sugar spikes
|
Drinking corn silk water regularly can help stabilize blood sugar effectively.
Three substances that most elderly people are lacking
|
As we age, our bodies become more susceptible to deficiencies in micronutrients that are essential to maintaining good health. There are three groups of nutrients that most elderly people are deficient in.
Erectile dysfunction due to smoking
|
Toxins from cigarettes can affect men's overall health and cause erectile dysfunction.
Some weight loss exercises with dumbbells
|
Weights are a piece of exercise equipment worn on body parts during exercise. Below are exercises to help lose weight with weights.
Tips to improve bladder health in the elderly
|
Older adults often experience bladder problems such as urinary incontinence. Here are some tips to help them improve their bladder health.
Unexpected effects of jujube on people with high blood sugar
|
Due to its high fiber content, jujubes are a good choice for people with high blood sugar or diabetes.
4 yoga exercises to reduce belly fat for women after cesarean section
|
Yoga is a great way to strengthen your core, reduce belly fat, and improve flexibility, which are essential for postpartum recovery.
5 types of vegetables that increase uric acid and cause acute gout attacks
|
Some vegetables are considered healthy, but can increase uric acid levels and trigger gout attacks.
3 Latin Cooking Tips to Prevent Blood Sugar Spikes
|
Here are three tips for preparing heart-healthy, high-glycemic-friendly meals.
Which protein powders increase uric acid levels?
|
According to Healthshots, protein powders have the potential to increase uric acid levels, especially those derived from sources high in purines.
A delicious and fatty fruit that helps reduce visceral fat
|
Avocado is a rich source of healthy fats, which help the body burn visceral fat more effectively.
Why is cucumber a great food to help reduce uric acid?
|
Cucumber, a familiar food but has miraculous effects in helping control uric acid levels.
Unexpected effects of pumpkin seeds improve blood sugar
|
Pumpkin seeds are a nutritious food with many health benefits, especially the ability to improve blood sugar.
How to clear acne and blemishes on the skin
|
According to Healthshots, to clear acne and blemishes on your skin, you can try the following methods:
