Health
The golden time to drink matcha to limit the impact on the liver and kidneys
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Drinking matcha at the wrong time or taking too much can put the liver under a metabolic burden, even increasing liver enzymes.
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Benefits of menstrual exercise and appropriate exercises
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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin
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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.
The silent enemy of asthma patients is not only in winter but also causes harm all year round
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Smoking not only increases the risk of asthma but also makes symptoms more severe and uncontrollable especially in children and pregnant women.
Discover the benefits of prunes in lowering blood sugar
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Dried plums are a nutritious food, rich in vitamins, minerals and fiber. In particular, dried plums can help control blood sugar.
How to eat blueberries to effectively reduce uric acid
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In particular, blueberries have the ability to help control blood sugar and reduce uric acid naturally and effectively.
Why spinach helps lose weight effectively
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Spinach is one of the super foods that helps you lose weight very effectively, because it is rich in nutrients, low in calories and high in fiber.
How to eat strawberries to lose weight?
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Eating strawberries for weight loss is a good choice because they contain several important nutrients that can aid in weight loss.
Delicious snack that helps you control uric acid
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Pistachios are not only a delicious snack but also provide many health benefits, especially in reducing uric acid.
This type of leaf is easy to find and is effective for diabetes
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Guava leaves are said to have positive effects on diabetes, especially in regulating blood sugar levels.
Why is blood sugar high in the morning?
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This early morning spike in blood sugar, known as the dawn phenomenon, is a common condition seen in people with diabetes.
3 sources of plant protein help break down fatty liver
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Fatty liver is a condition in which too much fat accumulates in the liver, leading to liver disease. Therefore, we need to have a healthier diet.
Does ADHD affect sleep?
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According to expert Giriprasad, ADHD (Attention Deficit Hyperactivity Disorder) can affect sleep and overall health.
4 types of substances that if lacking will cause hair loss
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Protein, iron, zinc... are important substances that help hair grow and stimulate the development of new hair follicles.
4 Red Fruits That Can Help Support Heart Health
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Red fruits are on the list of heart-healthy foods. They contain lycopene, a powerful antioxidant that helps protect against heart disease.
Daily walking habit in people over 70 years old helps to live long
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Eat this not that page suggests that daily walking habits in people over 70 years old help prolong life.
Should I take omega-3s during pregnancy?
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Omega-3 fatty acids have many health benefits, so should you take omega-3 during pregnancy?
How much sugar can you eat per day without increasing uric acid?
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Eating only the allowed amount of sugar each day is a way to avoid uncontrolled uric acid increase in gout patients.
Exercise tips for good muscles and joints after 50 years old
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Eat this not that page offers good exercise methods for muscles and joints for people over 50 years old.
