Health
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
Benefits of menstrual exercise and appropriate exercises
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Some gentle exercises during your period not only help relieve pain but also improve your mood and maintain overall health.
Indian experts support Thanh Hoa Hospital in replacing a major artery valve with skin
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Thanh Hoa General Hospital performed the first skin-on-the-ather main artery valve (TAVI) replacement for a 62-year-old patient, with the support of an Indian expert.
The silent enemy of asthma patients is not only in winter but also causes harm all year round
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Smoking not only increases the risk of asthma but also makes symptoms more severe and uncontrollable especially in children and pregnant women.
Eat less ultra-processed foods, how your body changes
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ultra-processed foods account for the majority of the modern diet, but just cutting them by half for a few weeks is enough to make a clear difference.
Tips to control blood sugar spikes within 1 hour
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A sudden spike in blood sugar can be caused by many factors. Therefore, we can apply tips to control a spike in blood sugar within 1 hour.
Vegetables that can be eaten a lot without worrying about increasing uric acid
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People with gout can eat kohlrabi because it contains little purine, without worrying about rapid increase in uric acid.
Control blood sugar with 3 nutritious salads
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To control blood sugar effectively, you can add the following 3 nutritious salads to your daily diet.
Reduce belly fat when preparing this tuber properly
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If you want to reduce belly fat with potatoes, you need to know how to prepare them properly.
5 Tips to Burn Calories and Lose Weight Beyond Exercise
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In addition to exercise, some simple tips can help burn more calories, supporting the weight loss process.
Foods gout patients should avoid during Tet
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During the Lunar New Year, gout patients need to pay special attention to their diet to avoid recurring pain attacks.
Ministry of Health proposes not to discipline party members who have a third child
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The Ministry of Health is drafting a document to submit to the competent authority to amend Article 10 of the 2008 Population Ordinance in the direction of not disciplining civil servants and party members who have a third child.
Excessive dieting affects reproductive health
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Scientific studies by the American College of Obstetricians and Gynecologists (ACOG) have shown that when the body lacks nutrients, reproductive function can be severely impaired.
Men's secret worries when their belly is big
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Being overweight and obese causes many serious health consequences, including the relationship between obesity and erectile dysfunction (or impotence) in men.
How does your brain get affected when you skip meals?
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When you skip meals, your brain is affected in many ways, as it is sensitive to blood sugar levels and the nutrients that fuel its activities.
Low birth rate, no discipline proposed when having a third child
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The Ministry of Health has proposed a new policy regarding having a third child. Accordingly, civil servants and party members will not be disciplined if they have more children.
Benefits of garlic for hair
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Garlic has many benefits for hair such as treating hair loss, treating dandruff, strengthening hair follicles...
Nearly 200 cases of chickenpox, Ben Tre has a prevention plan
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Ben Tre - Recording nearly 200 cases of chickenpox in the industrial park, the Department of Health of Ben Tre province has developed prevention and control plans.
Snacks that don't raise blood sugar
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An egg, a handful of nuts, roasted peanuts, yogurt, plain popcorn… are rich in fiber, low in carbohydrates, and less likely to raise blood sugar.
Should people with high blood sugar eat perilla leaves?
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Perilla leaves have many health benefits, including effective support in lowering blood sugar.
