Health
Foods to add to breakfast to help reduce belly fat
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Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
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Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
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Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
During menstruation, you should absolutely avoid these foods
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Women should avoid or limit the use of the following foods to avoid the risk of severe pain during menstruation.
Foods to avoid in winter for people with colds
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Balancing nutrition and limiting the use of certain foods that can aggravate coughs and colds in winter is necessary to protect health.
The journey to fight for life on the front line
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Working for 5 years at the Intensive Care Unit of Military Hospital 175, Captain, Doctor Ta Van Bach has directly saved patients from the brink of life and death many times. For the doctor, those moments of fighting for life are a meaningful and unforgettable journey.
Control Blood Pressure with 2 Diet and Exercise Plans
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This article will show you how diet and exercise can help control blood pressure.
High blood sugar causes blurred vision, how to control it?
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High blood sugar in diabetics can lead to blurred vision. Here's what you need to know about controlling it.
Sleeping less than 5 hours a day increases the risk of stroke by 800%
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Many young people have unreasonable lifestyles, habits, and living regimens that can increase the risk of stroke by 800%.
Add high-tech imaging diagnostic area at Ho Chi Minh City hospital
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HCMC - On December 10, Thong Nhat Hospital's high-tech imaging diagnostic area came into operation with 3 new medical devices to help improve treatment quality.
Causes of sternum pain
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Sternum pain can stem from a variety of causes, ranging from mild issues like muscle strain, to serious situations involving the heart.
Mistakes that make hair weaker and fall out more easily
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Hair loss and weak hair are common problems that many people encounter, significantly affecting aesthetics and confidence.
Healthy Fruit and Vegetable Peels
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Fruit and vegetable peels can contain nutrients, fiber, and health-promoting compounds that we often overlook when we eat them.
The amazing effects of omega-3 in controlling blood pressure
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Fish oil is high in omega-3 fatty acids and helps control blood pressure along with lifestyle changes like healthy eating and weight loss.
Causes of rheumatoid arthritis easily getting worse in winter
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In winter, symptoms of rheumatoid arthritis often get worse.
Does vitamin D help lower blood pressure?
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Vitamin D and calcium supplementation may help lower blood pressure in obese older adults.
Factors determining the recovery process after illness
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Recovery from illness can be fast or slow depending on many different factors.
5 tips for drinking water in cold weather that are good for the heart
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Dehydration can lead to heart problems. Here are tips for staying hydrated in cold weather.
