Health
Waist shaking and exercises to support weight loss, increase endurance
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No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
People with fatty liver should not eat these starchy foods regularly
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People with fatty liver should not eat many dishes such as white bread, pho noodles or white rice because they contain high starch content, which can easily be converted into sugar in the blood.
Self-treating a snake bitten by leaves, a young man in Khanh Hoa almost lost his life
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Khanh Hoa - A 27-year-old man was bitten by a Agency snake while cutting grass and arbitrarily applied leaves to the bite, making the poisoning worse.
10 ways to motivate yourself to stay exercising, not giving up halfway
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Lack of motivation is a common barrier that causes many people to give up exercise, the simple, practical ways below can help maintain exercise habits.
Three girls born from a very rare natural father giving birth in Lang Son
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Lang Son - Three girls with eggs, a vegetable cake, an extremely rare case, were born safely.
Hai Duong strengthens inspection of traditional medicine clinics
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Hai Duong - Every year, the provincial Department of Health conducts periodic surprise inspections of traditional medicine diagnostic facilities and traditional medicine clinics.
Hospitalized for drinking tea and weight loss pills
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HCMC - Many cases were hospitalized in a state of fatigue and dehydration due to drinking tea and weight loss pills.
Ho Chi Minh City has the fastest aging population in the country
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Ho Chi Minh City is the city with the largest population in the country, currently experiencing the fastest population aging rate in Vietnam.
Why does choline deficiency cause restlessness and anxiety?
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Choline deficiency can cause a range of health problems, including restlessness and anxiety, says Dr. Natasha Tipnis.
2 people hospitalized due to poisoning after eating seafood by mistake
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Ba Ria - Vung Tau - Two people were hospitalized with signs of poisoning, diagnosed as having mistakenly eaten sea cucumber, a type of sea urchin that looks like a horse crab.
5 red foods that help reduce inflammation, good for the kidneys
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Some red foods are rich in nutrients and antioxidants that help reduce inflammation and maintain kidney health.
Cheap root vegetable helps control blood sugar
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Sweet potatoes are a nutritious food with many health benefits and the ability to help control blood sugar.
Ho Chi Minh City strengthens prevention and control of severe pneumonia caused by viruses
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Faced with the unpredictable progression of respiratory diseases, the Ho Chi Minh City Department of Health requires strengthening the prevention and control of severe pneumonia caused by viruses.
Tips on choosing yogurt for people with high uric acid
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Diet is very important for gout patients because it greatly affects high uric acid levels. Below are some suggestions for safe yogurt consumption for you.
How to make chili tea to improve mood
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Chili tea is a unique drink, not only good for health, this tea also helps improve mood, below is how to make chili tea according to Healthshots.
Can vitamin B deficiency cause depression?
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Vitamin B deficiency can affect mental health and increase the risk of depression, says Dr Rajesh Gera.
You may not know that mint leaves help reduce uric acid effectively
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Regular use of mint leaves reduces joint swelling and helps relieve pain. Mint improves digestion and aids in the excretion of uric acid.
Nutritional deficiencies can cause muscle spasms
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Muscle spasms can be caused by a number of factors, including deficiencies in nutrients such as calcium, vitamin D, and magnesium.
3 types of tea have anti-inflammatory properties, effectively relieve sore throat
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The cold season often brings health problems such as coughs and sore throats. In nature, there are many types of tea that help warm the body, reduce inflammation, and reduce coughs.
3 parts of men that signal health status
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Based on some signs on the body, we can determine men's health.
