Health
5 secrets to taking care of your skin to help you shine before Christmas
|
According to dermatologists, just a few small changes in skin care and lifestyle can still make you shine naturally at Christmas.
Foods to add to breakfast to help reduce belly fat
|
Breakfast not only provides energy for a working day but also directly affects the process of fat accumulation in the abdomen and digestive health.
After the suspected poisoning incident from a bread truck in Phan Thiet, Lam Dong tightens management of street food
|
Lam Dong - After the case of 71 people hospitalized for suspected food poisoning after eating bread in Phan Thiet, the province requested to strengthen inspection and supervision of street food outlets.
How to eat bananas without increasing blood sugar
|
Some ways to eat bananas without increasing blood sugar levels such as combining them with protein and healthy fats, combining them with Greek yogurt...
Waist shaking and exercises to support weight loss, increase endurance
|
No need for a gym, no expensive equipment, a familiar waist bracelet can help lose weight if the practitioner understands and exercises properly.
Are bananas effective in regulating mood and reducing stress?
|
Nutritionist Samreen Saniya (India) said bananas contain many vitamins and minerals and eating bananas is also a natural stress reliever.
4 principles of eating animal organs without increasing uric acid
|
Although it is a food that should be limited, people with high uric acid levels can still eat organs if they follow the following 4 principles.
A familiar fruit that helps lose weight and control blood sugar well
|
Grapefruit is a fruit that helps you lose weight and control blood sugar well because it is low in calories, low in fat, and helps you feel full longer.
3 familiar, easy-to-find drinks that help reduce uric acid levels
|
Not only do these drinks help reduce uric acid levels, they are also easy to find and can be consumed daily.
Delicious, vitamin C-rich fruit is the secret to reducing uric acid
|
Guava can help reduce uric acid levels in the body thanks to the beneficial bio-compounds present in the fruit and leaves.
Notes when eating papaya to lose weight, reduce visceral fat
|
The fiber in papaya helps you feel full longer, aids in weight loss, and promotes a healthy digestive system.
10 Vegetables That Fit the Keto Diet
|
The keto diet is high in fat, moderate in protein, and very low in carbohydrates, here are some vegetables that fit into this diet.
Open peak to handle illegal cosmetic facilities
|
Recently, the Ho Chi Minh City Department of Health has continuously discovered and punished many establishments that illegally practice cosmetic surgery in the area, causing serious complications for customers and evading responsibility such as: Kim An Cosmetic Hospital Company Limited (148C Tran Quang Khai, District 1), MIN Beauty Academy (50C Street 385, Thu Duc City), E-Star Cosmetic Hospital Company Limited (59 Nguyen Huu Cau, District 1).
Can Tho organizes first innovation contest for medical station
|
Can Tho - On the afternoon of November 15, the Department of Health organized the final round of the first Health Station Quality Improvement Contest in 2024.
Raising training standards in the medical and pharmaceutical industries
|
Current medical training programs are increasingly standardized to meet the need for training quality medical human resources.
Side effects of perilla leaves on the skin
|
Although perilla leaves have many benefits in skin care, there are also some side effects that we need to be aware of.
One more death due to A/H1pdm flu in Binh Dinh
|
Binh Dinh - On November 15, the provincial Center for Disease Control said it had reported to the Nha Trang Pasteur Institute and the provincial Department of Health about the death caused by influenza A/H1pdm.
Benefits of regular sex for women
|
Regular sex has positive effects on women's mental and physical health, such as reducing stress and improving heart health.
8 types of vegetables and fruits you should eat to help prolong your life
|
A healthy diet plays an important role in maintaining health and prolonging life.
Doctors in Hue promptly save newborn baby with rare disease
|
HUE - On November 15, Hue Central Hospital discharged a newborn baby with rare severe hemolytic jaundice.
