Health
Morning exercise tips for people over 55 to increase their life expectancy
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Morning exercise tips for people over 55 years old to increase their life expectancy such as focusing on pre- control, exercising regularly...
Peppermint helps lose weight but some people should not eat it
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Weight loss and blood sugar control can be supported by chili. But not everyone is good at eating chili.
How to increase fresh fruit, provide vitamin C for people with diabetes
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People with diabetes really need to supplement vitamin C from fruit, but choose and use fruit properly to avoid increasing blood sugar.
Tips for housewives on how to use turmeric to detoxify the liver and prevent fat accumulation
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Many modern studies show that turmeric can help detoxify the liver and prevent fat accumulation.
Small changes in the eyes warn of high blood pressure
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Many small changes in the eyes can be an early warning sign of high blood pressure a sign that is often overlooked until it is too late.
Notes when using dried red apples to reduce blood fat
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Dried red apples are a nutritious food. However, the use of this food requires attention to bring optimal results.
How to cook betel leaves to drink every day is good for health
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Modern research has shown that betel leaves contain many biological compounds that are beneficial to health, especially when processed into a drink.
7 year old boy in Thanh Hoa was bitten in the genitals by a dog
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Thanh Hoa - While playing, a 7-year-old boy was bitten by a dog, causing severe damage to his genitals.
The number of measles cases increased rapidly in many provinces and cities
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The number of measles cases nationwide has increased more than eight times compared to the same period last year, and vaccination rates in many localities have yet to reach the required coverage level of 95%.
5 Simple Dinner Plans to Reduce Visceral Fat
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Skipping dinner to lose weight, visceral fat can damage the stomach due to the secretion of stomach acid. Therefore, we need to eat dinner properly to lose weight healthily.
Using small intestine to regenerate pharynx and esophagus for cancer patients
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HCMC - A patient with esophageal cancer underwent surgery to remove a segment of the jejunum (small intestine) and reconstruct the pharynx - cervical esophagus.
How to use vitamin E to help women reduce menstrual cramps
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Menstrual cramps are common in women of reproductive age. The severity of the pain can vary from person to person, affecting the quality of daily life.
How to eat fatty meat and still reduce visceral fat
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Eating fatty meat, even though it contains a lot of fat, can still help reduce visceral fat if done properly and combined with a reasonable diet.
What dangerous diseases does vitamin B12 deficiency cause?
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People with vitamin B12 deficiency may experience a number of symptoms as well as face dangerous health problems.
Causes and treatment of acne in the jaw area
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Acne appearing in the jaw area is a common dermatological problem, often causing discomfort and affecting aesthetics.
Anti-inflammatory diet limits uric acid spikes
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An anti-inflammatory diet is an important part of reducing uric acid and controlling symptoms of gout or conditions related to high uric acid.
How to drink fluids in the morning to prevent high blood sugar
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Drinking coffee and water in the morning also affects high blood sugar.
Calcium-rich fruits are good for bones and muscles
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Calcium helps build strong teeth, bones, and muscles. Many fruits contain this mineral.
Why artichokes help prevent blood sugar spikes
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Artichoke is a healthy food that helps control blood sugar and is good for health thanks to its outstanding properties.
Foods that help supplement magnesium for people with high blood sugar
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Magnesium deficiency is common in people with high blood sugar. Here are the top foods that help supplement magnesium for people with diabetes.
