Health

Morning exercise tips for people over 55 to increase their life expectancy

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Morning exercise tips for people over 55 years old to increase their life expectancy such as focusing on pre- control, exercising regularly...

Peppermint helps lose weight but some people should not eat it

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Weight loss and blood sugar control can be supported by chili. But not everyone is good at eating chili.

How to increase fresh fruit, provide vitamin C for people with diabetes

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People with diabetes really need to supplement vitamin C from fruit, but choose and use fruit properly to avoid increasing blood sugar.

Tips for housewives on how to use turmeric to detoxify the liver and prevent fat accumulation

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Many modern studies show that turmeric can help detoxify the liver and prevent fat accumulation.

Small changes in the eyes warn of high blood pressure

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Many small changes in the eyes can be an early warning sign of high blood pressure a sign that is often overlooked until it is too late.

Measles cases increase, HCMC steps up screening and vaccination

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In the context of increasing measles cases in Ho Chi Minh City, the city's health sector recommends that parents proactively take their children to get vaccinated against measles. Ho Chi Minh City is also preparing to implement a measles vaccination plan for children from 6 months to under 9 months old.

Notes when using yogurt for high efficiency

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Yogurt is a nutritious food, containing probiotics that are good for digestion, vitamins, minerals and protein.

Does drinking unsweetened fresh milk increase blood sugar?

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Does drinking unsweetened fresh milk affect the stability of blood sugar levels?

3 popular meats rich in calcium help improve bones and joints

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Calcium is present in many everyday foods, helping you take care of your health naturally.

Should vitamin B12 and magnesium be taken together?

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Vitamin B12 and magnesium when combined do not cause negative interactions and can be used at the same time.

Causes of persistent cough after a cold

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According to Dr. Anantha Padmanabha, a persistent cough after a cold is a common condition when the body is still recovering.

Calcium-rich fruits help keep bones, teeth and muscles healthy

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Food.NDTV page offers 5 familiar fruits rich in calcium to help keep bones, teeth and muscles healthy.

Does eating spicy food affect heart health?

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Dr. Vinoth pointed out the benefits and precautions for cardiovascular health when you have a habit of eating spicy food.

Side effects of combining bananas with milk

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Bananas with milk is a popular combination. However, this combination has some side effects to be aware of.

2 effective ways to treat hair loss with lemon in 1 month

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To effectively reduce hair loss within 1 month, you can apply the two methods below.

2 Food Sources That Help Strengthen Bone Marrow

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Regularly eating foods rich in protein, iron and B vitamins will help improve bone marrow.

More than 11 thousand new HIV infections, mostly men

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Of the new people diagnosed with HIV this year, 82.9% are men.

What are the health benefits of eating bananas with milk?

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Bananas and milk are commonly used in many dishes, so is this combination healthy?

Causes of stuffy nose, stomach upset when eating fruit

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In some cases, consuming fruit will cause symptoms of nasal congestion and stomach discomfort.

Woman swallows dentures while taking medicine

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Quang Binh - A 66-year-old woman swallowed her dentures while taking medication.