Health
Morning exercise tips for people over 55 to increase their life expectancy
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Morning exercise tips for people over 55 years old to increase their life expectancy such as focusing on pre- control, exercising regularly...
Peppermint helps lose weight but some people should not eat it
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Weight loss and blood sugar control can be supported by chili. But not everyone is good at eating chili.
How to increase fresh fruit, provide vitamin C for people with diabetes
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People with diabetes really need to supplement vitamin C from fruit, but choose and use fruit properly to avoid increasing blood sugar.
Tips for housewives on how to use turmeric to detoxify the liver and prevent fat accumulation
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Many modern studies show that turmeric can help detoxify the liver and prevent fat accumulation.
Small changes in the eyes warn of high blood pressure
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Many small changes in the eyes can be an early warning sign of high blood pressure a sign that is often overlooked until it is too late.
How to make protein-rich banana coffee smoothie for breakfast
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To start your day full of energy, try this protein-rich banana coffee smoothie recipe below as suggested by Healthshots.
5 yoga poses to improve thyroid health
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To improve thyroid health, you can refer to the 5 yoga poses below.
How to control baby eczema in cold weather
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Eczema in babies is a very common skin condition that can become worse during the colder months.
Vitamin D rich drinks should be consumed every day for good bones and teeth
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Food.DNTV website suggests vitamin D-rich drinks that should be consumed daily for good bones and teeth.
How much sugar should I consume per day and per month?
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What is the average daily and monthly sugar intake for different ages and genders?
Benefits of Zinc for Colds
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Research by Australian scientists shows that zinc can help shorten the duration of respiratory infections, such as colds and flu.
Reduce visceral fat quickly with this tea
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Daily consumption of green tea is considered a natural and safe way to control visceral fat.
Oil reduces uric acid, good for gout patients
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Olive oil may play an important role in reducing uric acid and preventing gout attacks.
5 Beans to Avoid to Reduce the Risk of Increased Uric Acid
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According to Onlymyhealth, below are 5 types of legumes that you should avoid if your body easily accumulates uric acid or already has high uric acid levels.
The link between light and sleep quality
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Light has an important relationship to sleep quality, affecting the body's circadian rhythm.
Shortage of human resources and medicine, Gia Lai seeks ways to overcome difficulties for the health sector
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A representative of the Gia Lai Provincial Department of Health said that to avoid a shortage of human resources in the health sector, units are developing a plan to recruit and bid for some types of drugs that are in short supply, to ensure medical examination and treatment for people in the area.
Red juice helps sleep well, eliminate high uric acid
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Tart cherry juice is rich in antioxidants and vitamin A, which can improve sleep quality, reduce the risk of cardiovascular disease, and eliminate uric acid.
Eating a lot of red apples, is it as good as advertised?
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The fever of dried red apples has not stopped when advertising websites and livestream sessions are always sold out. Is it true that red apples are good for health?
Thyroid patients should pay attention to 3 things when eating kohlrabi
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For people with thyroid disease, eating kohlrabi can cause some negative effects if not used properly.
The dangers of "pets" in the house
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There have been a number of heartbreaking incidents involving domestic dogs. The most recent two incidents have left a 7-year-old boy seriously injured and a 5-year-old girl dead. These cases are a reminder of the potential dangers of owning a dog in the home.
