Health
4 surprising effects of bell peppers on liver and kidney function
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Few people expect that sweet, spicy bell peppers often appear in stir-fries or salads that are good for liver and kidney function.
Dien Bien plans to rotate 1,000 doctors to the commune each year
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Dien Bien - On December 5, the Department of Health of Dien Bien province said that it is expected that about 1,000 doctors will be sent to the commune each year, starting from mid-December.
Air pollution threatens people's health
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The serious air pollution in Hanoi is making people extremely worried. The Ministry of Health said WHO identifies exposure to air pollutants as increasing the risk of acute respiratory diseases, chronic obstructive pulmonary disease, asthma, cardiovascular disease and stroke. Air pollution can also damage the skin, eye diseases, affect the nervous system, immunity and mental health.
Revealing healthy antioxidant-rich drinks
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Some familiar drinks are rich in antioxidants, which help boost immunity.
10 exercises to help people over 40 maintain strength and agility
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Maintaining strength after age 40 is not difficult if you know how to exercise properly with the exercises below.
Little-known effects of soursop in weight loss
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Soursop is a delicious tropical fruit that can be a valuable addition to a weight loss diet.
Fruits that do not increase blood sugar
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Not all fruits are beneficial for maintaining stable blood sugar levels.
Familiar oil helps reduce blood sugar effectively
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Sesame oil is one of the healthy cooking oils that not only lowers blood pressure but also helps control blood sugar in the body.
2 habits to help avoid dizziness caused by hypoglycemia
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The following habits can significantly improve headaches and dizziness caused by hypoglycemia.
The impact of sleeping without a pillow on health
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Many people believe that sleeping without a pillow is good for the spine. Is this true?
Getting enough sleep helps balance blood sugar levels effectively
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Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
Spinach dishes prevent blood sugar spikes
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Spinach has a glycemic index (GI) of less than 20, which is quite low, helping to prevent blood sugar spikes.
How to do naukasana yoga pose
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Boat pose (or nakuasana) is a great yoga exercise for your health. Here's how to do it.
Tips for Dealing with Job Burnout
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Overwork and stress can take a toll on your health, here are some tips to deal with burnout at work.
4 types of fruit that increase fiber, help control weight
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Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system and control weight.
Recipe for weight loss dishes with soursop
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Soursop is low in calories and rich in nutrients. Here's how to make a weight loss dish with this fruit.
Thinking it was a mild stomachache, the girl almost died from a vascular malformation
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HCMC - A 21-year-old female patient has just experienced a life-threatening situation due to a vascular malformation in her small intestine that caused severe bleeding, threatening her life.
Nearly 15 years, allowances for medical staff remain unchanged
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The current allowance regime for medical staff is implemented according to Decision No. 73/2011/QD-TTg, and the allowance level has remained unchanged for nearly 15 years.
Woman stunned when discovered having rare tumor
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The pathology results left the woman speechless when she discovered a rare tumor.
How much milk can seniors drink per day?
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Drinking milk can be beneficial or harmful depending on the amount consumed each day, especially for the elderly.
