Health
10 exercises to help people over 40 maintain strength and agility
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Maintaining strength after age 40 is not difficult if you know how to exercise properly with the exercises below.
Revealing healthy antioxidant-rich drinks
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Some familiar drinks are rich in antioxidants, which help boost immunity.
Coconut water has many uses but this group of people should limit their consumption
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Coconut water is rich in electrolytes, supports rehydration and is good for the heart, but not everyone is suitable and taking too much can have the opposite effect.
Reduce visceral fat naturally with hot soup
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A bowl of hot soup for lunch or dinner is simple but surprisingly effective in reducing visceral fat.
Doctor reveals 7 foods rich in fiber but do not cause bloating
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7 foods rich in fiber but not bloating Dr. Karan Rajan recommends to help improve digestion, suitable for people with sensitive stomachs.
Another baby born healthy thanks to fetal heart catheterization
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HCMC - The baby who had an intrauterine heart catheterization was born healthy and was transferred to Children's Hospital 1 for further monitoring and treatment.
Is silicone safe for skin?
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Silicone is a common ingredient in many skin care products, so is silicone safe for health?
Foods combined with shampoo help reduce hair loss
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Foods rich in vitamins and weakly acidic solutions when combined with shampoo help improve hair loss and become smooth.
The unexpected health benefits of sour foods
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Sour foods like citrus fruits and fermented foods are very healthy. They can improve digestion and help with weight control.
Lose weight effectively with the following 4 useful methods
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To lose weight effectively, you can do the following 4 useful methods. These exercises help burn calories and improve your health.
Critically ill with disease caused by living long in flooded areas
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The Central Hospital for Tropical Diseases received many cases of leptospirosis due to long-term exposure to flood and rain environments.
Drinking half a liter of alcohol every day for 20 years, the "god of alcohol" got cirrhosis
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"Alcohol god" drank half a liter of alcohol every day for 20 years, and as a result had to live with liver disease for the rest of his life.
Benefits of clove tea prevent blood sugar spikes
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According to Food.NDTV, clove tea helps prevent blood sugar spikes and control diabetes.
Depression, low self-esteem due to psoriasis
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People with psoriasis are at risk of depression. In particular, people with severe psoriasis, the disease progresses to many complications, the risk of depression is higher.
Raisin water is good for the skin and prevents blood sugar spikes
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Raisin juice is rich in nutrients that are good for the skin, prevent blood sugar spikes and aid weight loss.
Can eating salty foods help reduce uric acid?
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Eating salty foods is a habit of many people. However, if you want to control uric acid levels and other diseases, you should pay attention to this habit.
Duck eggs cause blood sugar to rise rapidly
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Salted duck eggs are not suitable for people with high blood sugar.
How low does low blood sugar become dangerous?
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Hypoglycemia is a condition in which your blood sugar (glucose) level falls below 70 mg/dL. If you don't correct it promptly, it can become dangerous.
Fruits that diabetics can eat in the morning
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Diabetics need to choose fruits with a low to medium glycemic index (GI) and rich in fiber to control blood sugar.
What are the benefits of drinking fennel water for your skin?
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Fennel water is packed with essential nutrients and is very beneficial for health, especially for the skin.
