Health
Doctors recommend how to preserve food in humid weather
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Humid weather creates conditions for bacteria to grow quickly, improper food preservation can be harmful to health.
Simple exercises to help reduce stiffness in the morning
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Morning stiffness is common, especially in middle-aged and elderly people. Some simple exercises can help improve this condition.
6 fruits that help children's brains develop
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Strawberries, grapes, mangoes... are fruits rich in vitamins and antioxidants that support nerve connection, good for children's brains.
If you want to sleep better, you should not ignore these zinc-rich foods
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Supplementing with foods rich in zinc reasonably can contribute to supporting the improvement of sleep quality, helping you sleep better.
What happens when you drink a sip of olive oil every day
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A small amount of olive oil per day can support cardiovascular health, reduce inflammation and improve metabolism.
Be careful when beautifying yourself during Tet, avoid serious accidents
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On the occasion of Lunar New Year 2025, with the increase in demand for beauty, there are more cases of complications. Most of the complications are related to services such as filler injection, skin peeling, meso injection, and microneedling.
Evening primrose oil helps stimulate hair growth
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According to Stylecraze, evening primrose oil helps stimulate hair growth and minimize hair damage.
High uric acid should remove this seed from the diet
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People with gout, who have high uric acid levels, should not use chickpeas.
Effective blood sugar lowering thanks to familiar leaves
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Using mulberry leaves can help diabetics lower blood sugar effectively.
Colon perforation due to polyphagia
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Bach Mai Hospital has just treated a case of colon perforation caused by a patient swallowing many foreign objects, diagnosed with Pica syndrome - a disorder of craving for objects.
Vegetables that help reduce weight and belly fat to have a beautiful figure for Tet
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Vegetables play an important role in the diet, supporting weight loss and reducing belly fat. Vegetables help reduce weight and belly fat to have a beautiful figure for Tet.
4 tips to maintain exercise motivation in people with high blood sugar
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Exercise increases insulin sensitivity, which affects weight and blood sugar, benefiting people managing diabetes.
5 signs that your body has too much fiber
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Fiber is an important part of a healthy diet, helping to maintain a healthy digestive system, control weight and prevent many chronic diseases.
5 types of vegetables that are the "nemesis" of belly fat
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Below are 5 types of vegetables that are considered the "nemesis" of belly fat thanks to their scientifically proven benefits.
Punishing e-cigarette smokers: Is it easy?
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To effectively enforce the ban on e-cigarettes, Vietnam needs to tackle the root cause, which is illegal traders and marketers.
How to drink honey water to effectively reduce visceral fat
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Honey water is a good drink for those who want to reduce belly fat and visceral fat.
Lose Weight Fast With 5 Ways to Add Grapes to Your Diet
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Here are some ways to include grapes in your diet for effective weight loss.
6 things to do right away to have radiant skin during Tet
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Getting enough sleep, drinking enough water and massaging your eye bags are ways to have radiant skin during Tet.
Eight tourists suspected of food poisoning after eating seafood in Binh Dinh
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The leader of Binh Dinh Department of Health said that after verification, 8 people had stomachaches and vomiting, suspected of food poisoning after eating seafood at a restaurant in Quy Nhon City.
Foods that can increase uric acid quickly
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Mussels are a nutritious seafood that not only provide many health benefits but also need to be consumed carefully to avoid increasing uric acid.
