Health

10 exercises to help people over 40 maintain strength and agility

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Maintaining strength after age 40 is not difficult if you know how to exercise properly with the exercises below.

Revealing healthy antioxidant-rich drinks

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Some familiar drinks are rich in antioxidants, which help boost immunity.

Coconut water has many uses but this group of people should limit their consumption

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Coconut water is rich in electrolytes, supports rehydration and is good for the heart, but not everyone is suitable and taking too much can have the opposite effect.

Reduce visceral fat naturally with hot soup

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A bowl of hot soup for lunch or dinner is simple but surprisingly effective in reducing visceral fat.

Doctor reveals 7 foods rich in fiber but do not cause bloating

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7 foods rich in fiber but not bloating Dr. Karan Rajan recommends to help improve digestion, suitable for people with sensitive stomachs.

2 things to do every night to balance blood sugar

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Practicing these two habits will help prevent blood sugar from spiking right before bed or dropping too low before breakfast.

This is why walking helps you lose weight effectively

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Walking has many physical and mental health benefits. For those who are aiming to lose weight, walking can be effective.

Potential consequences of parents abusing antibiotics for children

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The overuse of antibiotics in children is becoming a major concern, with the risk of drug resistance and serious side effects.

How to make tea from pomegranate peel to help reduce cough

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Drinking pomegranate peel tea has the effect of soothing the throat and reducing cough. Below is how to make pomegranate peel tea according to instructions from Healthshots.

VNVC and Sanofi sign agreement to cooperate in vaccine production in Vietnam

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Vietnam's leading vaccination center system VNVC and the world's leading pharmaceutical group Sanofi (France) have just signed a memorandum of understanding on cooperation in producing some of Sanofi's vaccines at VNVC's factory in Vietnam.

Why figs help you lose weight and prevent blood sugar from rising

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Figs are rich in fiber, which aids weight loss and prevents blood sugar spikes.

Causes of headaches during pregnancy

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Headache is a phenomenon that many women experience during pregnancy, what causes this phenomenon?

3 fruits rich in vitamin C help control blood sugar well

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According to Aboluowang, the 3 fruits below not only have a lot of vitamin C but can also lower blood sugar naturally.

Can Tho asks for capital adjustment to overcome difficulties at Oncology Hospital

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Can Tho - The city has sent a document requesting to adjust the capital structure to restart the 500-bed Can Tho City Oncology Hospital project.

Suspected antibiotics of unknown origin

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Hanoi Department of Health has just issued a notice about the drug Zinnat suspected of unknown origin.

While working, sudden loss of consciousness, pontine hemorrhage

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Doctors have just successfully treated a patient with sudden loss of consciousness and critical brain hemorrhage.

Tips for evening snacks to help control blood sugar

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These snacks help diabetics control their blood sugar levels well from night to morning.

Opportunities for patients with serious illnesses

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Hue Central Hospital has just successfully treated the first two allogeneic bone marrow transplants on patients with thalassemia.

Family of deceased pregnant woman in Lam Dong withdraws complaint

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Lam Dong - The family of a woman who died 11 days after a cesarean section has withdrawn their complaint against Lam Dong General Hospital.

4 Ways to Add Kale to Boost Nutrition

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Here's how to add raw kale to maximize its nutritional value.