Health
How to supplement magnesium with spinach smoothie
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Magnesium is an essential mineral, necessary for the activities of muscles, the nervous system, cardiovascular system and bones.
Headache for many months, brain aneurysm sac discovered more than 5 mm
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A 50-year-old woman in Hanoi discovered a brain aneurysm with a high risk of rupture after months of suffering headaches and dizziness.
Hypoglycemia: 3 things to know before cutting starch
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To effectively lower blood sugar, patients should not completely cut off starch but need to choose the right type, control their diet and monitor according to doctor's instructions.
3 habits to give up after 40 if you want to live healthy
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After age 40, the body begins to age faster. Giving up bad habits will help reduce the risk of chronic diseases and maintain long-term health.
From July 1, people participating in health insurance for 5 consecutive years will have their co-payment exemption limit increased
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When the base salary increases from July 1, 2026, the benefits of people participating in health insurance for 5 consecutive years also change.
How to care for patients with shingles to recover quickly
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HCMC - Heavy rain and hot weather are ideal conditions for infectious diseases such as shingles to break out and spread.
A male medicine that effectively nourishes blood, nourishes kidneys and protects health
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Aloe vera is a familiar drug in Chinese medicine, helping to increase blood formation, improve anemia and protect organs such as the heart and kidneys from damage.
Surgery successfully removed a uterine tumor weighing nearly 5kg
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Ba Ria - Vung Tau - The patient with a nearly 5kg uterine fibroid tumor was successfully treated and operated on, recovering stably.
Exercise habits help improve health and keep children younger
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Exercise habits help improve health and children spend longer such as focusing on basic movements, stretching after exercise...
Cheap potatoes help lower blood sugar effectively
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Fatty potatoes are a nutritious food source, helping to lower blood sugar thanks to the mechanism of regulating sugar absorption and naturally stimulating insulin secretion.
Supplement vitamin B12 thanks to familiar, easy-to-find seafood
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To effectively supplement vitamin B12, you can add octopus to your diet appropriately.
Many scandals have not been closed, Hoang Huong Pharmaceuticals still blatantly violate
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Hoang Huong Pharmaceuticals, despite being fined many times, continuously violate advertising and business regulations. Is the current referee not strong enough to prevent re-offending?
3-month-old girl was abused by relatives, severe bleeding in the genitals
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The National Children's Hospital has just informed about the emergency case for a 3-month-old girl being abused by relatives.
Calcium-rich snacks to eat in the afternoon
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Greek yogurt combined with chia seeds is one of the calcium-rich snacks that are good to eat in the afternoon.
Each genetic fiber is a piece of the past, also a signal of health in the future
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People are a magical biometric map, each DNA fiber carries not only a story of the past but also valuable signals predicting future health. In the era of medical development, genetic cancer screening is becoming the key to helping people proactively detect early genetic cancers.
Drinking this drink in the morning helps maintain blood sugar
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Many types of morning drinks not only help keep you alert but also help control blood sugar.
Instructions on how to eat kiwi to lower blood pressure
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Kiwi is recognized to be able to support natural blood pressure reduction, especially for people with early-stage hypertension.
Increased osteoporosis, doctors recommend cautiousness for dull pains
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Can Tho - The chronic, persistent pain that patients sometimes experience can be an initial symptom of osteoarthritis.
The effect on blood pressure of drinking warm water on an empty stomach in the morning
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Maintaining the habit of drinking warm water in the morning will help blood circulate well, reduce pressure on blood vessel walls, thereby supporting stable blood pressure.
6 night-time skin care products you should have
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Night is the time when the skin recovers best. With the 6 products below, your skin care cycle will become more effective, helping your skin to be healthy, smooth and radiant.
