Health

Coconut water has many uses but this group of people should limit their consumption

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Coconut water is rich in electrolytes, supports rehydration and is good for the heart, but not everyone is suitable and taking too much can have the opposite effect.

Reduce visceral fat naturally with hot soup

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A bowl of hot soup for lunch or dinner is simple but surprisingly effective in reducing visceral fat.

Doctor reveals 7 foods rich in fiber but do not cause bloating

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7 foods rich in fiber but not bloating Dr. Karan Rajan recommends to help improve digestion, suitable for people with sensitive stomachs.

Simple ways to protect your nose and throat when there is little-known air pollution

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Using an air purifier, wearing a standard mask and cleaning your nose and throat every day helps protect your health when the air is polluted.

Dengue fever, hand, foot and mouth disease broke out simultaneously, Can Tho recorded more than 9,300 cases

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Can Tho - According to statistics, the city has recorded more than 4,000 cases of dengue fever, more than 5,300 cases of hand, foot and mouth disease.

Foods rich in fiber help reduce blood sugar

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Fiber is a nutrient that supports digestive health, weight loss, and helps lower blood sugar levels.

Can Tho retains patients and medical staff at public facilities

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Can Tho - The Family Doctor Clinic (BSGD) put into operation is a practical way expected to retain patients as well as medical staff at public facilities.

Skin signs that may indicate a blood sugar spike

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Skin markings can reveal a lot about a person's overall health, especially for those with high blood sugar.

The benefits of chia seeds for the health of the elderly

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As a superfood known for its rich nutritional content, chia seeds can bring great health benefits to the elderly.

Unexpected benefits of pineapple for women's health

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Pineapple is a tropical fruit rich in vitamins and powerful antioxidants, providing many health benefits, especially for women.

3 Best Weight-Bearing Exercises for Osteoporosis

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Weight-bearing exercises will help the body train, withstand muscle mass weight, regulate endocrine factors, and help prevent complications of osteoporosis.

The course of the common cold

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The common cold is an acute viral infection that causes respiratory symptoms such as a runny nose, cough, and sore throat.

How to cook rice from red rice

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Red rice is a popular and very healthy rice. Here is how to cook red rice according to the Healthshots website.

How to use vitamin E to improve skin and hair

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Vitamin E is an antioxidant that plays an important role in human health. In particular, it also helps improve your hair, skin and nails.

Buying medicine online is "as easy as buying vegetables", including antibiotics

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No doctor's prescription or prescription required, pharmacies still sell drugs online and support delivery of antibiotics to your home.

Causes of hemorrhoids in women

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Hemorrhoids can occur in both men and women, causing significant impact on the patient's life. Below are some causes of hemorrhoids in women.

Which green vegetables can I supplement with omega-3?

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Omega-3 is an essential fatty acid that is important for health. Few people know that some green vegetables are also a source of omega-3.

How to eat pumpkin to help control blood sugar

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Combining pumpkin with buckwheat seeds will make the meal more nutritious, suitable for people with high blood sugar.

Medical staff allowances are too outdated, when will they increase?

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The Ministry of Health has issued a Draft Decision on the regulation of a number of special allowance regimes for civil servants, public employees, and workers in public health facilities.

Potassium-rich fruits help control blood pressure

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Polycythemia vera (squamous cell membrane) is notable for its high potassium content, which is an important component in controlling blood pressure.