Health

| 05/12/2025 - 08:00

Men who want to take care of and nourish their kidneys best should start with their diet.

| 05/12/2025 - 07:30

A healthy lifestyle brings many benefits, including helping to effectively reduce uric acid.

| 05/12/2025 - 07:30

Breakfast dishes that help control blood sugar such as stir-fried tofu with avocado and green vegetables, whole-wheat toast with almond butter, berries and chia seeds...

| 05/12/2025 - 06:52

Eating berries, nuts, and drinking black coffee in the morning brings significant benefits to liver and digestive health.

| 05/12/2025 - 06:46

The Hanoi People's Committee issued a Plan to support 100% of the voluntary health insurance and social insurance contributions for many disadvantaged groups.

| 11/11/2023 - 15:00

According to the World Health Organization (WHO), stroke is the third leading cause of disability and the second leading cause of death globally. Eating a diet high in saturated fat, trans fats, cholesterol and sodium is associated with an increased risk of stroke. Eating a variety of healthy foods in your diet can help reduce the risk of stroke.

| 03/11/2023 - 23:34

Vegetables and fruits are very healthy because they contain many nutrients and vitamins. However, some vegetables and fruits produce toxic substances due to crushed and sprouted plants.

| 21/10/2023 - 21:00

If you are in the process of losing weight, the article below will suggest some herbs that effectively burn belly fat in just a short time.

| 18/10/2023 - 11:13

Some drinks should and should not be used in intermittent fasting to make the weight loss process go effectively and quickly.

| 08/10/2023 - 16:00

Containing a high fiber content, low in calories, and no fat, okra will remove excess fat stored for a long time in the body, helping you lose weight effectively and quickly.

| 08/10/2023 - 10:00

The following article will give you 6 simple tips to bring quick weight loss without the need for weight loss drugs.

| 07/10/2023 - 17:24

A low-calorie diet is implemented regularly 3 days/week, combined with regular exercise will help you lose weight effectively.

| 02/10/2023 - 20:00

A healthy diet, drinking enough water, and getting enough sleep will eliminate the excess fat accumulated over time in the body, helping to lose weight effectively. And the article below will only give you 9 tips to help your waist become slender and lose weight quickly.

| 02/10/2023 - 17:00

The following article will show you 6 types of vegetables and fruits rich in fiber, helping to promote the weight loss process quickly and effectively.

| 30/09/2023 - 18:52

The foods, vegetables and fruits listed in the menu below will help the body eliminate toxins that have accumulated over time, making the weight loss process effective.

| 29/09/2023 - 21:00

Vegetable and fruit juice eliminates toxins, cleans the body and accelerates the weight loss process. This is also the reason why juice recipes are always of interest to many people.

| 28/09/2023 - 19:00

Warm water will increase metabolism, burn calories effectively, helping you lose weight quickly.

| 27/09/2023 - 13:25

The following article will point out 5 types of processed foods that can hinder the weight loss process that you need to stay away from

| 26/09/2023 - 18:00

Try to apply the 7-day diet below to help you arrange meals appropriately during the weight loss process.

| 26/09/2023 - 09:57

The following article will show you 5 ways to add cinnamon to drinks and food, helping the weight loss process to happen quickly and effectively.