Health
Rapid weight loss after Tet, cautiously trading for health
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After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.
Little-known side effects of eating bananas
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Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.
Red leafy vegetables and their important role in preventing iron deficiency in women
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Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.
Why is vegetarian but cholesterol still high
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Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.
Tell you low-sodium foods suitable for people with high blood pressure
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The vermicelli is low in fat, suitable for people with high blood pressure if processed lightly and eaten in moderation.
5 ways to use pumpkin seeds for smooth, bright skin
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Pumpkin seeds are packed with essential nutrients like zinc, magnesium, vitamins A and C, which are essential for collagen formation, helping to keep skin smooth and bright.
Typical scalp types and appropriate care
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The scalp is part of the skin and needs care just like the rest of the body.
Root vegetables rich in vitamins and minerals help lower blood sugar
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Adding yam to your daily diet can help people with diabetes control their blood sugar levels.
Doctors warn children also suffer from depression
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Many people think that only adults get depression, but now this problem is also found in teenagers.
Liver detoxification effects of fruits with many seeds
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One of the benefits of papaya - a fruit with many seeds - is its ability to help detoxify the liver.
How does sitting for long hours harm the intestines?
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Sitting for long hours at a time is not only bad for your back, it can also be harmful to your gut health.
Hai Duong proactively responds to epidemics caused by HMPV virus
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Hai Duong - The provincial Center for Disease Control recommends that medical centers update and proactively provide timely information on the HMPV epidemic situation.
Hospitals strive to implement the new Health Insurance Law
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HCMC - Hospitals in the city are making efforts to implement the new Health Insurance Law, arranging staff to guide the procedures for referral papers...
People with diabetes and high blood sugar should use this oil
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Garlic oil has many health benefits for people with diabetes, contributing to effective blood sugar control.
How to use grape seed oil for bouncy, healthy hair
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How to use grapeseed oil to make hair bouncy and strong as a light moisturizer, hair spray...
Familiar drink helps reduce swelling caused by hemorrhoids
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Drinking a glass of honey water in the morning and evening will reduce swelling and blood stasis caused by hemorrhoids.
5 habits to help prevent dermatitis
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A healthy diet combined with limited alcohol and sugar helps prevent dermatitis.
“Super fruit” lowers high blood sugar, extremely effective anti-inflammatory
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Cherries are full of powerful antioxidants that help control blood sugar, increase insulin levels, and are great anti-inflammatory agents.
The effect of fog on rheumatism
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Dense fog can increase pain and stiffness in people with arthritis due to changes in temperature and barometric pressure.
How to eat shiitake mushrooms effectively to avoid increasing uric acid
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Shiitake mushrooms may increase uric acid levels in the body, leading to an increased risk of gout and related health problems.
