Health

Rapid weight loss after Tet, cautiously trading for health

|

After days of eating freely during Tet, many people rush to lose weight quickly to regain their figure. However, unscientific weight loss can be harmful to health.

Little-known side effects of eating bananas

|

Bananas are nutritious but consuming too much can cause hyperkalemia, bloating or affect oral health.

Why is vegetarian but cholesterol still high

|

Even if you remove meat and fish from your menu, vegetarians can still increase cholesterol if they choose unreasonable foods.

Red leafy vegetables and their important role in preventing iron deficiency in women

|

Red leafy vegetables are rich in plant iron, which can help women improve anemia and reduce fatigue effectively.

How to take children on a safe spring trip

|

Spring travel at the beginning of the year, parents need to prepare carefully to protect children's health.

How to use chamomile tea to naturally lighten hair

|

Chamomile tea is not only good for your health but also has wonderful effects on your hair.

Pumpkin Seed Benefits for Skin Beauty

|

Pumpkin seeds have many benefits, helping you have radiant skin.

Should you drink gooseberry juice on an empty stomach?

|

Drinking gooseberry juice on an empty stomach has many long-term health benefits, but you still need to consider some issues that may affect your body.

Common signs of HMPV virus disease

|

HMPV virus disease has some symptoms similar to other respiratory illnesses, such as the common cold.

What age is suitable for circumcision

|

Circumcision is a common medical procedure to remove the foreskin that covers the tip of the penis.

Symptoms of alcoholism

|

Drinking too much alcohol can be harmful to your health and cause some diseases. Over time, it can lead to alcoholism.

Benefits of kale for diabetics

|

With its ability to help control blood sugar, kale is a suitable food for people with diabetes.

5 Best Soups to Help Control Blood Pressure

|

Lentil soup, pea soup and black bean soup are rich in nutrients and are good for controlling blood pressure.

Unexpected effects of sleeping too much

|

We often sleep easier in cold weather, but sleeping too much is not good either, it can make the body tired, cause headaches, back pain, and weight gain.

Effects of high uric acid on the gallbladder, liver and kidneys

|

When uric acid is high, it is important to maintain liver, kidney and gallbladder function.

5 Ways to Control Anxiety Rash

|

If left unchecked, anxiety rashes can have serious health consequences. Here are five ways to control anxiety rashes, according to Healthshots.

How many bowls of rice per meal helps control blood sugar

|

Eating many bowls of rice helps control blood sugar, especially for diabetics.

7 foods rich in vitamin B12 for healthy, beautiful skin

|

Below are 7 foods rich in vitamin B12, proven through reputable scientific studies, to help you have healthy, beautiful skin.

Should you eat dark chocolate every day?

|

Dark chocolate has many health benefits, but eating it every day should be considered carefully.

3 products for strong and smooth hair

|

Boldsky offers 3 products to help keep hair strong and smooth.