Health
3 nut dishes that are good for men's kidneys
|
Men who want to take care of and nourish their kidneys best should start with their diet.
Effectively lower uric acid by simple lifestyle changes
|
A healthy lifestyle brings many benefits, including helping to effectively reduce uric acid.
Breakfast dishes that help control blood sugar
|
Breakfast dishes that help control blood sugar such as stir-fried tofu with avocado and green vegetables, whole-wheat toast with almond butter, berries and chia seeds...
3 simple morning dishes to keep liver and intestines healthy
|
Eating berries, nuts, and drinking black coffee in the morning brings significant benefits to liver and digestive health.
People aged 70 to 75 are supported with 100% health insurance
|
The Hanoi People's Committee issued a Plan to support 100% of the voluntary health insurance and social insurance contributions for many disadvantaged groups.
7 healthy weight loss breakfasts that only take 5 minutes to prepare
|
Breakfasts that are easy to find, quick to prepare, and low in calories can help you lose weight quickly.
Food allergies can be life-threatening
|
This article discusses the symptoms and dangers of food allergies.
What fruits should and should not be eaten to control blood sugar?
|
Many fruits contain high amounts of sugar and should be avoided if you want to control your blood sugar levels.
Besides milk, 4 calcium-rich drinks you should try to help strengthen bones
|
According to Food.NDTV, in addition to milk, there are 4 calcium-rich drinks that you should try to help strengthen your bones.
Effects of sweet potato leaves on bones and joints
|
Sweet potato leaves contain many nutrients such as calcium, potassium, magnesium... suitable for the bones and joints of the elderly.
Benefits of guava in lowering blood sugar
|
Guava is known for its ability to naturally lower blood sugar, which can help people with diabetes or at risk of developing the disease.
What we see from the case of a man who died at the gym
|
Since the death of a man at a gym in Hanoi, many people who regularly work out are worried and monitoring their health more closely.
How to make calcium-rich smoothies for strong bones
|
The recipe for making cantaloupe smoothie and strawberry smoothie is very simple. This is a calcium-rich drink that helps strengthen bones.
Benefits of Borage Seed Oil for Skin
|
Borage seed oil is loaded with gamma-linolenic acid (GLA), a fatty acid that helps treat dry skin, inflammation, aging, acne, and more.
The effect of chicken eggs on blood sugar control
|
Eggs may have a positive effect on blood sugar control, which is especially important for people with diabetes.
Periodic health check-up for more than 1,000 workers in Da Nang
|
Da Nang - More than 1,000 workers and laborers received periodic health check-ups and occupational disease examinations.
4 Foods to Stock Your Fridge for Cold and Flu Season
|
The changing of seasons is the time when the risk of influenza virus increases. Here are some essential foods to help boost your immune system.
What temperature should you soak your feet in to relieve migraines?
|
Dr. Shiva Kumar R has outlined some important tips and techniques to maximize the benefits of foot soaking for migraine relief.
People with high blood sugar should stay away from these drinks
|
Carbonated soft drinks, energy drinks, alcohol... are a series of drinks that people with high blood sugar should stay away from.
Lose weight effectively with these 5 delicious salads
|
To lose weight effectively, you can add nutritious salads to your daily menu.
