Health
3 simple exercises to help improve posture after 60 years old
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Stretching the resistance band, bending your chin when standing, bending your body when standing are simple exercises to help improve posture after 60 years old.
High-intensity gym workout, young man falls due to rhabdomyolysis
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Maintaining the habit of exercising at the gym every day to improve health, a 31-year-old young man in Hanoi was suddenly hospitalized due to rhabdomyolysis syndrome due to overexertion.
Diet helps people with chronic kidney failure prevent hyperkalemia
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Hyperkalemia is one of the dangerous complications in people with chronic kidney failure.
Proposal for health insurance to pay an additional PET/CT scan price of 25 million VND/time
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The Ministry of Health proposes to expand health insurance payments for PET/CT scans and many modern cancer tests.
The link between high uric acid and kidney disease
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Increased uric acid in the blood not only increases the risk of gout but can also lead to chronic kidney disease.
Secret to nourishing the liver and kidneys from an sour fruit
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Not only does it help purify the body, this fruit also helps nourish the liver and nourish the kidneys effectively if you know how to use it properly.
3 rules for eating breakfast for people over 45 years old
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Breakfast provides the body with calories and nutrients for a day of work and study. Therefore, people over the age of 45 should eat breakfast properly to be healthy.
The truth about the effects of buffalo meat on kidney health
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Eating a lot of red meat, including buffalo meat, can speed up the progression of chronic kidney failure.
During the summer vacation, how to protect children's eyes so as not to affect their vision
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During the summer vacation, children often tend to use many electronic devices such as TVs and phones. Doctors have recommended helping to protect the eyes of young children.
Be careful when blood sugar rises with abdominal pain
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Many people think that high blood sugar only causes fatigue, frequent urination, blurred vision, and nausea, but this condition can affect digestion.
4 dishes rich in magnesium and good for the kidneys
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Tomato tofu served with brown rice, corn soup with shrimp... are dishes rich in magnesium, good for the kidneys.
4 breakfast dishes to help clean the intestines
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Not only providing the energy to start the day, some breakfast dishes also help clean the intestines, promote digestion and protect the microbiome.
5 common reasons for getting bigger pores
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Large pores are not only a cosmetic problem but can also be a sign reflecting skin conditions such as living habits and environmental impacts.
Drinks to increase energy quickly
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Some drinks that help increase energy quickly such as water, coffee, smoothies...
Foods rich in vitamin B should be eaten regularly
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B vitamin deficiency, especially B1, B6, B9 (folate) and B12, can cause neurological disorders, anemia, chronic fatigue and increase the risk of cardiovascular disease...
Lower blood pressure with a cheap vegetable
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To help lower blood pressure, you can consider adding chrysanthemum greens to your menu appropriately.
Abolishing the limit on childbirth, people can decide on the time of birth and number of children
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According to the new regulations, each couple and individual is allowed to decide on the time of giving birth, the number of children and the appropriate distance between births.
Saving the life of a patient with uterine hemorrhage with pulmonary embolism in Can Tho
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Can Tho - Can Tho Central General Hospital saved the life of a patient with severe uterine hemorrhage and pulmonary embolism with endovascular intervention techniques.
Prevention of food poisoning for children in the summer
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HCMC - The summer vacation is the period when children have more time to play and eat than usual. Food poisoning is also more likely to occur.
Exercises to increase strength, effectively reduce visceral fat
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Weightlifting is a simple exercise that helps train resistance or strength, effectively reducing visceral fat.
