Health
Doctors point out the causes of increased cardiovascular disease in people under 40 years old
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Cardiovascular diseases are showing a clear trend of rejuvenation due to the unhealthy lifestyle of young people.
5 infectious diseases to pay attention to prevent for young children
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Seasonal weather increases many infectious diseases, and young children are at high risk of disease due to incomplete immune systems.
Base salary is expected to increase by 8%, health insurance contribution level is about to change
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The base salary is expected to increase by 8%, and many related policies have also changed, including health insurance (HI) contributions.
Notes when weaning to make babies less picky eaters and healthier
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Starting weaning at a time and not seasoning with salt and sugar helps children form healthy eating habits.
Sleeping snacks help control blood pressure
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Snacks before bed that help control blood pressure such as bananas with peanut butter, oatmeal with fruit and unsalted nuts...
Diabetics, high blood sugar index should eat beef?
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Using beef in moderation and balance can help diabetics lower blood sugar effectively.
4 healthy snacks for diabetics
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People with diabetes can add the following 4 snacks to their daily diet.
List of fruits to eat when uric acid is high
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People with kidney disease need a nutritious diet, prioritizing healthy foods to control uric acid. Here are 3 fruits you can add to your diet.
Sweet fruit that causes blood sugar to spike
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Eating sapodilla may affect blood sugar levels, especially when consumed in large amounts or not combined with other fiber-rich foods.
Precious spice helps prevent high uric acid
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Saffron is known as red gold among spices with many health benefits and prevents high uric acid.
Drinks before bed help reduce cholesterol, high blood sugar
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Drinking chamomile tea before bed not only helps you sleep well but also fights high cholesterol and blood sugar.
Sitting or lying down, which position is most accurate for checking blood pressure?
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According to Onlymyhealth, when checking blood pressure at home, you should know what is the best position to get the most accurate blood pressure test results.
Pomegranate juice helps reduce inflammation and protect joints for the elderly
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Pomegranate juice has potential in reducing inflammation and protecting joints, especially in inflammatory diseases such as rheumatoid arthritis and osteoarthritis.
Foods that cause blood sugar levels to spike
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White bread can cause rapid blood sugar spikes due to its high glycemic index and lack of fiber, making it difficult to control diabetes.
Detoxify the liver by drinking warm water, is it effective?
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Liver detoxification is of interest to many people, especially when pollution and unhealthy foods are negatively affecting health.
Effects of burnt rice fruit on people with high blood sugar
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According to Onlymyhealth, burnt rice has many health benefits, including being very good for stabilizing blood sugar.
Supplement collagen with papaya juice
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Papaya juice helps boost collagen production, keeping skin youthful and healthy thanks to its rich vitamin C content.
Benefits and harms you need to know about pickled vegetables served with Tet holiday
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Pickled dishes during Tet make your meal delicious and prevent boredom, but eating too much has negative effects on your health.
Benefits of saffron for people with gout and high uric acid
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Saffron, also known as saffron pistil, has many health benefits and helps reduce gout and high uric acid.