Health

Fruits and vegetables that help heal dry skin in the cold season

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Cold weather causes dry and flaky skin, but there are many fruits and vegetables that can help restore skin from within naturally.

How to use turmeric to maximize curcumin absorption

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Many studies show that curcumin, the yellow active ingredient in turmeric, has anti-inflammatory properties, aids digestion, contributes to liver protection and boosts immunity.

Benefits of drinking ginger juice in the evening for a month

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Some benefits of drinking ginger water in the evening for a month include improving digestive health, reducing inflammation...

The difference between emotional exhaustion and physical fatigue

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emotional exhaustion and physical fatigue have different causes, symptoms and recovery methods, understanding helps you proactively protect your health.

The case of more than 300 people being poisoned after eating bread, Ho Chi Minh City is completing the dossier to handle the violating facility

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HCMC - The Department of Food Safety of HCMC is completing the dossier to handle administrative violations against the Ms. Bich toad bread establishment.

4 foods to avoid when suffering from high uric acid

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The following 4 types of drinks should be limited to control uric acid levels and avoid gout.

Eating fish can fight dementia, Alzheimer's disease

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A study shows that eating fish can support cognitive health and reduce the risk of neurodegenerative diseases.

How to do reverse crunches to lose weight

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Reverse crunches are a popular exercise that helps tone and slim the body and lose weight. Here's how to do them.

5 Nutrients Every Woman Needs to Increase Longevity

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Below are some essential nutrients that women should supplement through food to help prolong life and maintain shape.

Transfer information impersonating a Health Department officer to the police

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Lam Dong - The Department of Health has sent a document to the Provincial Police about someone impersonating an officer of the unit to defraud a restaurant owner.

How does overwork affect cardiovascular health?

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Overwork causes fatigue and affects overall health. Below are the dangers of overwork on the cardiovascular system.

How many bananas a day to control uric acid?

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Bananas are a low purine fruit, eating them daily will help control uric acid levels.

Tips to reduce itching while running

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After jogging, many people feel itchy legs and thighs, here is how to reduce this condition.

Do almonds raise blood sugar levels?

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Almonds are a great source of many nutrients and offer many health benefits and help regulate blood sugar levels.

2 natural remedies to help burn belly fat, lose weight quickly

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According to Step To Health, the 2 remedies with natural ingredients below will help you burn belly fat and lose weight effectively.

Exposing fake doctors practicing in illegal clinics

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Gia Lai - Chien claims to be a doctor but studies Culture and has no documents related to the medical profession.

2 foods that help lose weight and stabilize blood sugar

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Here are 2 low-fat and nutritious foods. These foods will help you lose weight effectively and can stabilize blood sugar.

7 benefits of fenugreek seed water for people with diabetes

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Compounds in fenugreek seed water help regulate blood sugar levels, controlling the symptoms of diabetes.

Tips for balancing meals to prevent high blood sugar

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A balanced diet is a healthy way to help prevent high blood sugar.

Secret to losing weight in 7 days with the following simple exercises

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To lose weight quickly and effectively, you can refer to the 7-day exercise plan below.