Health
Vegan diet can increase the risk of vitamin B12 deficiency
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A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.
6 types of nuts good for people with diabetes to add to their diet
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Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.
Tips to help get up early but still maintain a comfortable and alert spirit
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Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.
Fruits good for kidneys in the summer
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Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.
Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
Nghe An Provincial People's Committee directs strict handling of the case of assaulting medical staff at the hospital
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Nghe An - The act of assaulting medical staff was strongly condemned, the Provincial People's Committee requested strict handling and protection of hospital security.
Phuc Lam Bao Duong: Issuing monitoring, allowing patients to use drugs without labels
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Behind a clinic built by a volunteer Tiktoker, Phuc Lam Bao Duong makes many patients confused and scared after putting their trust.
Solutions to help stabilize blood sugar without exercise with the 2/20 rule
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The 2/20 rule is considered an effective solution for busy people to help control blood sugar without the need for specialized physical exercises.
Ministry of Health warns of heat, fever, stroke in hot weather
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Prolonged hot weather poses many health risks, especially for the elderly, children and outdoor workers.
Reasons why you should not eat water spinach raw even though this vegetable has the effect of reducing visceral fat
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Water spinach is highly appreciated for its ability to help reduce visceral fat - a high risk factor for cardiovascular disease, type 2 diabetes and metabolic disorders.
Fertile intervention is the pride of Ho Chi Minh City healthcare
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HCMC - Not only has medical significance, the 9th fetal intervention also shows the stature and development capacity of HCMC healthcare.
4 types of collagen juices that support smooth, beautiful skin
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In addition to skin care products, you can produce natural collagen through your diet, especially from delicious fruit and vegetable juices.
4 types of summer fruits are good for people with high blood pressure
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In the summer, choosing the right foods not only helps cool down but also helps control blood pressure effectively.
Drinking cool-down coconut water in this way increases health benefits
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You can drink coconut water with chia seeds to cool down, even this combination brings many health benefits if used properly.
You need to check your liver health to keep your heart healthy
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A healthy liver not only helps the body detoxify effectively but also contributes to protecting the heart from dangerous diseases.
5 surprising benefits of bathing in ice
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Showering in ice not only helps improve mood but also promotes effective weight loss.
Doctor shows how to avoid heatstroke and heatstroke when the sun is hot
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Prolonged hot weather increases the risk of heatstroke and stress, especially for outdoor workers.
Lower blood pressure thanks to familiar vegetables
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People with high blood pressure can consider adding gotu kola to their diet appropriately.
A series of than drugs were stripped of their bare bones but still sold online
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Many functional foods are advertised as medicine when the authorities get involved, the truth is revealed, and violating products are still rampant.
3 reasons why non-gravity pose can improve your sleep
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Sleeping in a non-gravity position, simulating the sleeper figure of an astronaut can help relieve back pain, limit snoring and improve sleep quality.
