Health
7 smart ways to eat mangoes to avoid making your body overheated
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Eating mangoes properly helps avoid feeling hot inside. Below are 7 scientific and Ayurveda tips to enjoy mangoes safely and balance your body.
Vegetables that help keep the liver healthy that should be supplemented weekly
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Broccoli supports the body to detoxify, amaranth helps reduce damage caused by oxidation, and artichokes contribute to restoring liver cells and stimulating bile secretion.
4 health warning walking postures
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Small changes when walking such as leg pain, loss of balance, or unusual steps can be early signs of cardiovascular, neurological, or spinal problems.
Plan to implement free health check-ups for people, integrating results on VNeID
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Localities must complete the plan to organize periodic health check-ups or screenings before May 30.
People with diabetes should stay away from these types of meat
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People with diabetes need to control their diet to maintain stable blood sugar and reduce the risk of complications.
4 ways to adjust your sleep cycle for good health
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To adjust your sleep cycle to increase work productivity, you can apply the strategies below.
4 familiar foods that have the effect of beautifying the skin
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Here are 4 familiar foods with skin beauty effects that you should add to your daily menu.
Tips on how to supplement omega-3 to effectively detoxify the liver
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Supplementing omega-3 not only helps enhance liver function, supports detoxification but also improves cardiovascular, brain and immune system health.
How to make henna hair mask for soft and shiny hair
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henna hair mask helps promote hair growth, reduce frizz and make it soft and shiny.
Prevent blood sugar spikes with a new way of eating vegetables
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Eating the peels of some fruits will have a great effect in controlling blood sugar.
Damaged mistakes that damage the liver that many people still make
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Eating foods with mold can damage the liver and even lead to cancer, according to Zaobao.
High uric acid should eat these fruits
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Gels, bananas, passion fruit, watermelon... are fruits you can include in your diet to reduce uric acid levels.
Surgery for patient who broke 3 ankles while jumping rope
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HCMC - On March 6, Le Van Viet Hospital announced that it had successfully performed surgery to combine ankle bones for a seriously injured patient.
type of water drunk before breakfast that affects blood sugar
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Many people have the habit of drinking coffee right after waking up, even before breakfast. However, this can negatively affect blood sugar control.
Summary of the most effective vitamins for liver detoxification
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The following vitamin groups are especially good for the liver, helping to effectively support liver detoxification.
Delicious tea, but easily causes increased blood sugar
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Red apple tea has a delicious taste, is a health care formula, but can increase blood sugar, not for people with diabetes.
Causes and symptoms of chronic cough
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Chronic cough is a persistent cough that can be a sign of serious health problems and needs to be treated promptly.
Reasons why passion fruit helps prolong life in people aged 50
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Passion fruit contains many nutrients, suitable for people aged 50 and helps prolong life.
Is irregular menstruation normal after pregnancy
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Irregular menstrual cycle after pregnancy is quite common. So what causes this condition?
