Health
Nightly habits to help you digest easily the next morning
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From eating dinner early, drinking enough water to taking a light walk after meals, simple evening habits can make it easier to go to the toilet.
For the first time, Vietnam successfully planted a drug-resistant epidural arrest treatment device
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HCMC - Doctors successfully performed the first transplants of the ability to stimulate theronostimular nerve in Vietnam on a patient with resistant denial-drug atrophy.
Should you eat sardines or fish oil to keep your heart healthy?
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Many people believe that fish oil supplements are good for the heart, but experts warn that natural sardines are a safe source of omega-3.
Drinking a glass of this juice in the morning helps detoxify the liver and intestines
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Adding fresh apple juice in the morning can support the liver detoxification process, while cleansing the intestines naturally and safely.
Eating quickly, sitting for long periods, holding a phone in the toilet are common habits that cause hemorrhoids
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Anorectal diseases such as hemorrhoids, constipation, etc. are increasingly common, accounting for 20 to 30% of all digestive diseases.
6 mistakes many people make that cause wrinkles and rapid aging of the skin
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Diet, cosmetic choices and even daily habits can be one of the main causes of crow's feet appearing on the face. Brightside pointed out bad habits and analyzed the foods to avoid, how to choose facial washing and change habits to help you stay younger and win the anti-aging battle.
Things to know when eating moon cakes
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Some notes when enjoying moon cakes ensure the right delicious flavor.
Black sesame milk and 4 great benefits that are hard to ignore
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Black sesame milk is considered one of the most nutritious drinks in nut milk. So what is the effect of black sesame milk? Let's learn about the health benefits of this nutritious nut milk.
Many ways to use essential oils to chase mosquitoes during dengue fever
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The essential oil that repels mosquitoes naturally is very easy to evaporate and the use of this essential oil is also very simple. However, not all ways are suitable for your family.
8 essential oils known as "supermen" in the mosquito chasing village
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Natural essential oils have many uses when they can be considered as a relaxation massage therapy or effective treatment and disease prevention... In addition, there are some types of essential oil scent that also have the effect of repelling mosquitoes and eliminating insects effectively.
4 unexpected ways to use rosemary to chase mosquitoes in the home
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The dengue fever epidemic is on the rise, many people are struggling to find ways to kill mosquitoes and chase mosquitoes out of their homes. Many methods are proposed, but the safest is still the use of herbs, especially rosemary.
Protecting adolescents from the attack of tobacco
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Preventing adolescents from accessing all types of tobacco, including new-generation tobacco, is one of the top priorities in the fight against the harmful effects of tobacco. What is the effective barrier to this?
Brown rice tea and great uses to improve health
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Roasted brown rice tea not only helps lose weight to stay in shape and brighten skin but also brings great health benefits. Helps prevent many diseases such as cancer, kidney stones, diabetes, ...
Tips for choosing the right toner for oily skin with acne
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Using toner (also known as rose water) in beauty steps to remove daily dirt, rebalancing the pH of the skin is very necessary. However, choosing the right toner for acne and suitable for the skin is not something that everyone knows.
5 simple tips to effectively get rid of body odor that many people do not know
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Although body odor is completely normal in everyone, it will become a concern when the body has a strong and unpleasant odor. Brightside has revealed 5 tips to help you get rid of body odor extremely simply and effectively at home.
Smoking control: It is time for new findings
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The global tobacco harm prevention work is increasingly receiving the attention of many prestigious health experts and public health organizations. Towards a more comprehensive and practical goal, experts emphasized the need for innovative findings in tobacco control.
What should dengue fever avoid? Avoid the following 5 things to protect your health
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During the treatment of dengue fever, what should be avoided to avoid making the disease worse? Here are some notes for dengue patients to avoid because they can easily cause dangerous complications, causing more serious health problems.
Learn about 6 common symptoms of low blood pressure
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Common symptoms of low blood pressure will help you recognize and treat the disease promptly.
15 minutes to break excess fat, get back in shape with just a bottle of water
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According to the University of Texas-Galveston Medical Branch, exercising every day will be more effective than going to the gym once a week. They also researched a 15-minute exercise to break excess fat with just 1 bottle of water, helping you get a perfect and healthy body.
Tips to help pregnant mothers avoid cramps
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Applying some tips will help pregnant mothers quickly handle cramps.