Health
Early signs of arthritis are often overlooked by young people
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Joint pain in your 20s and 30s can be an early sign of arthritis and needs to be detected and treated promptly.
How to naturally excrete uric acid from the body
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To promote uric acid excretion, try to avoid foods high in purines and maintain healthy living habits.
The role of omega-3 in reducing inflammation and improving health
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Omega-3 is an essential fatty acid that helps fight inflammation naturally, supports the heart, brain and improves overall health.
How to use popular dried leaves to detoxify the liver extremely effectively
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Few people know that some types of dried leaves naturally can help detoxify the liver, reduce the burden and improve liver function effectively.
Expected 10 training institutions under the Ministry of Health after the merger
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It is expected that after completing the merger, the Ministry of Health will have 10 affiliated training institutions.
Protecting adolescents from the attack of tobacco
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Preventing adolescents from accessing all types of tobacco, including new-generation tobacco, is one of the top priorities in the fight against the harmful effects of tobacco. What is the effective barrier to this?
Brown rice tea and great uses to improve health
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Roasted brown rice tea not only helps lose weight to stay in shape and brighten skin but also brings great health benefits. Helps prevent many diseases such as cancer, kidney stones, diabetes, ...
Tips for choosing the right toner for oily skin with acne
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Using toner (also known as rose water) in beauty steps to remove daily dirt, rebalancing the pH of the skin is very necessary. However, choosing the right toner for acne and suitable for the skin is not something that everyone knows.
5 simple tips to effectively get rid of body odor that many people do not know
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Although body odor is completely normal in everyone, it will become a concern when the body has a strong and unpleasant odor. Brightside has revealed 5 tips to help you get rid of body odor extremely simply and effectively at home.
Smoking control: It is time for new findings
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The global tobacco harm prevention work is increasingly receiving the attention of many prestigious health experts and public health organizations. Towards a more comprehensive and practical goal, experts emphasized the need for innovative findings in tobacco control.
What should dengue fever avoid? Avoid the following 5 things to protect your health
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During the treatment of dengue fever, what should be avoided to avoid making the disease worse? Here are some notes for dengue patients to avoid because they can easily cause dangerous complications, causing more serious health problems.
Learn about 6 common symptoms of low blood pressure
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Common symptoms of low blood pressure will help you recognize and treat the disease promptly.
15 minutes to break excess fat, get back in shape with just a bottle of water
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According to the University of Texas-Galveston Medical Branch, exercising every day will be more effective than going to the gym once a week. They also researched a 15-minute exercise to break excess fat with just 1 bottle of water, helping you get a perfect and healthy body.
Tips to help pregnant mothers avoid cramps
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Applying some tips will help pregnant mothers quickly handle cramps.
8 mistakes when washing hair that are harmful to hair that most people make
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Many people think that the habit of washing hair is very simple and harmless. However, there are some mistakes that you may never realize that it can lead to dehydration, breakage or even scalp infections. Bright Side has done some research to find out the mistakes, helping you change your habits to get shiny and healthy hair.
6 cheap but extremely effective detox and weight loss drinks
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Detoxification, helping to lose weight or improve health is not necessarily an exaggeration of the effects of drinks. Scientific studies show that drinking water properly has the above benefits. Bright Side has come up with some simple recipes from easy-to-find, low-cost natural ingredients.
5 types of harmful foods that should not be eaten by dogs and cats
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For dogs and cats, their bodies need the right amount of nutrients to help them develop well and stay healthy. If they do not learn about this issue, many people will accidentally make their pets sick and weak. Brightside has pointed out 5 harmful foods that you should not feed your dog and cat.
The most effective way to grow sprouts at home
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Spinach is a young vegetable so it has a very high nutritional content, about 5 times more than regular vegetables. Growing vegetables is also very easy, you can completely grow them at home with extremely simple steps.
5 simple morning habits to help you lose weight quickly
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Losing weight is not easy and sometimes it makes you feel more stressed and worried when thinking about it. But in fact, implementing some simple habits in the morning can also help you lose weight quickly but requires you to strive to maintain those habits.
Quite a waste to sell cigarettes to people under 18 years old
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Although the Law on Tobacco Harm Prevention clearly stipulates that cigarettes are not sold to people under 18 years old, in reality, children or people under 18 years old can easily access this product at any grocery store. According to Article 32, the act of buying and selling cigarettes to people under 18 years old is illegal and subject to a fine of 1 to 2 million VND, but in reality, the implementation of this penalty is not widely popular and is not strong enough to prevent.
