Health
Vegan diet can increase the risk of vitamin B12 deficiency
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A vegan diet brings many health benefits but can also increase the risk of vitamin B12 deficiency if not properly built and supplemented.
6 types of nuts good for people with diabetes to add to their diet
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Each type of nut has its own nutritional components. Below are the types of nuts good for people with diabetes that can be consulted to add to their daily menu.
Tips to help get up early but still maintain a comfortable and alert spirit
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Waking up early not only helps you have more time for work but also brings many benefits to physical and mental health.
Fruits good for kidneys in the summer
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Mulberry not only has a light sweetness and is easy to eat, but is also rich in nutrients, suitable for nourishing kidneys in the summer.
Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
The Ministry of Health requests clarification on the case of assaulting medical staff in Nghe An
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The Ministry of Health requested the People's Committee of Nghe An province to clarify the case of a man attacking a medical staff at Nghe An General Hospital.
Tips for top products rich in vitamin B5 for healthy and beautiful skin
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Here is a list of foods rich in vitamin B5 ( pantothenic acid), which comprehensively supports skin recovery and improvement.
Diet for people with fatty liver
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According to Ho Chi Minh City University of Medicine and Pharmacy Hospital, daily nutrition is extremely important in the treatment and prevention of fatty liver disease.
From July 1, millions of people who have participated in health insurance for 5 consecutive years will receive 3 more benefits
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From July 1, 2025, those who have participated in health insurance for 5 years will have unprecedented benefits.
The difference between exfoliating with sugar and salt
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Exfoliation is the secret to smooth, bright skin. But between sugar and salt, which is the optimal choice for the skin?
Tips on how to make white skin, reduce dark spots most effectively from cabbage
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Cabbage is not only a familiar vegetable in daily meals but also a natural beauty ingredient, helping to whiten the skin and reduce dark spots effectively.
Exercise cycling and falling, suspected stroke, man dies
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Quang Tri - While cycling for exercise, he suddenly fell onto the road, the man was taken to the hospital but died, suspected of having a stroke.
High blood pressure when eating a lot of foods that stimulate the nerves
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Some foods contain neurostimulants that can affect blood pressure. Therefore, you should avoid the following foods.
Drinking coffee while taking medicine and the effects you should not ignore
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Coffee is a morning habit, but few people know that it can affect many medications, affect treatment effectiveness, and cause side effects.
Nghe An medical staff attacked at the Emergency Department
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Nghe An - Camera recorded the scene of a man suddenly attacking medical staff at Nghe An General Hospital at midnight.
Simple recipe to help detoxify the liver from passion fruit
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Here is a simple recipe to help detoxify the liver from passion fruit, you can refer to it.
Signs of sunburn warn of serious skin damage
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Sunburn not only causes redness but can also cause deep damage, leading to premature aging. Here are some signs to protect your skin.
Reasons why people with high blood pressure can eat squash to improve their health
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Squash is a fruit with high nutritional value and low in calories. If you are a person with high blood pressure, it is very suitable for your diet.
Refined foods that people with high uric acid should especially stay away from
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In addition to limiting foods rich in purines, people with gout should especially avoid refined foods, because they easily increase uric acid levels.
Unexpected discovery of medicinal leaves that help eliminate uric acid, cool down effectively
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This type of leaf is thought to be used for shading, but has a surprising effect in supporting gout treatment thanks to its ability to purify the body and reduce uric acid.
