Health
Doctors point out the causes of increased cardiovascular disease in people under 40 years old
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Cardiovascular diseases are showing a clear trend of rejuvenation due to the unhealthy lifestyle of young people.
5 infectious diseases to pay attention to prevent for young children
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Seasonal weather increases many infectious diseases, and young children are at high risk of disease due to incomplete immune systems.
Base salary is expected to increase by 8%, health insurance contribution level is about to change
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The base salary is expected to increase by 8%, and many related policies have also changed, including health insurance (HI) contributions.
Notes when weaning to make babies less picky eaters and healthier
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Starting weaning at a time and not seasoning with salt and sugar helps children form healthy eating habits.
Sleeping snacks help control blood pressure
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Snacks before bed that help control blood pressure such as bananas with peanut butter, oatmeal with fruit and unsalted nuts...
7 foods and drinks to reduce fatty liver
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Through a proper diet, liver fat can be significantly reduced. Below are 7 foods and drinks that help reduce liver fat effectively.
Increase in seasonal flu cases near Lunar New Year
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According to the Ministry of Health, influenza A and influenza B are two common types of flu that are increasing dramatically during the Lunar New Year.
Foods rich in vitamin K are good for the heart and immune system
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Vitamin K helps prevent blood clotting, improves bone metabolism and regulates blood calcium levels.
Poor sleep in middle age accelerates brain aging
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Poor sleep during early middle age may accelerate brain aging, a study published in the journal Neurology suggests.
Tips to dissolve urate crystals to stabilize uric acid
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Urate crystals are formed when uric acid levels in the blood are high. Therefore, we need to reduce urate deposition for good health.
Exercises you should do every day to help reduce lower belly fat quickly
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Eat this not that page offers exercises to do every day to help reduce lower belly fat quickly.
How can neck pain affect the spine?
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Neck pain is not only uncomfortable, it can also seriously affect the spine, leading to posture problems and widespread pain.
Warm Tet at Thanh Hoa Oncology Hospital
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On January 24, Thanh Hoa Oncology Hospital organized the program "Warm Spring - Loving Tet" with cancer patients to celebrate Tet.
Simple ways to lose weight effectively after Tet
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Uncontrolled weight gain is a problem that many people face after Tet. Therefore, learn healthy weight loss methods to get back in shape.
The reason why eating a lot of protein will cause uric acid to spike
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Eating foods high in protein will cause you to have high uric acid and even lead to gout.
3 healthy breakfasts to help lose weight and prevent high blood sugar
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When you eat breakfast properly, you will be healthy all day long, especially when you need to control blood sugar and lose weight.
6 types of vegetables you should eat regularly to help you sleep well
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Below are 6 types of vegetables rich in nutrients, supporting nerve relaxation and improving sleep.
4 fruits that can prevent breast cancer
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Breast cancer is one of the biggest health concerns for women worldwide. Eating plenty of fruit can help prevent breast cancer.
Bringing a warm Tet to wounded soldiers
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On the occasion of Lunar New Year 2025, on January 23, Deputy Minister of Health Tran Van Thuan visited the health of wounded soldiers.
What you need to know about seasonal depression
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Learn about seasonal depression to find ways to overcome it and avoid affecting people's psychology and health.
