Health
Poor nutritional diet silently erodes young people's brains
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Prolonged fatigue, forgetfulness, and lack of concentration are not only due to stress or lack of sleep, but also a direct consequence of a poorly nutritious diet.
Drinking perilla leaf water mixed with lemon in the right way helps the body feel light and the skin bright
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Perilla leaf water mixed with lemon is being chosen by many people as a cool drink, supporting detoxification and skin care from the inside out.
Signs that the body is not compatible with green tea mixed with honey
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Green tea mixed with honey can bring health benefits when used correctly, for the right subject and in the right dosage.
Doctor warns severe cold increases risk of respiratory infections
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Severe cold not only causes discomfort but also damages the lungs. Even healthy people can cough and have difficulty breathing if not properly prevented.
The amount of protein the body really needs every day
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Protein is an essential nutrient for health and muscles, but how much to eat enough each day is still a question that many people wonder.
Simple solutions to limit belly fat accumulation
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Sitting properly is one of the solutions to help limit belly fat accumulation.
4 folk remedies to treat stiff hands and arthritis
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According to pharmaceutical Lourdes Martinez, Spain arthritis is a condition of gradual wear and tear of the cartilage that connects bones. Here are some folk remedies to help reduce inflammation.
Which foods contain omega-3 to help fight inflammation and reduce blood sugar?
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According to Eatingwell, below are foods rich in omega-3, which have anti-inflammatory effects and improve insulin resistance, stabilizing blood sugar.
Functions to know in the lumbar muscle area for exercisers
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It is necessary to clearly understand the functions of the lumbar muscles before exercising to ensure safety and effectively prevent injuries.
Harmful effects of supplementing too much vitamin B12 for the body
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Taking too much vitamin B12 can also lead to many serious and dangerous consequences.
High blood sugar affects blood pressure, what to eat to control it?
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According to Eatingwell, you should eat the foods below to avoid increasing blood sugar in people with high blood pressure.
How does weight gain affect blood sugar?
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Weight gain can disrupt insulin function, increasing blood sugar levels and the risk of diabetes.
Measles is still complicated, with complications of pneumonia and respiratory failure
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Can Tho - Measles has not cooled down in the city, many cases of complications include pneumonia, respiratory failure...
E-cigarettes put pregnant women at risk of premature birth
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Pregnancy is a very sensitive period and smoking can easily affect the health of the mother and fetus before, during and after the baby is born.
The effect of vinegar in promoting calcium absorption
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Vinegar not only acts as a spice but also promotes the absorption of calcium and other nutrients.
Should iron and zinc be taken together?
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Zinc and iron both play very important roles in the body, but according to experts, users should not take iron and zinc at the same time.
Strange leaf name helps reduce blood sugar
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Perilla leaves are used by Vietnamese people as a folk medicine with many uses, including the effect of controlling blood sugar.
Alarming change in HIV/AIDS infection trends in Vietnam
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According to experts, the HIV infection rate is being detected mainly among young people, homosexual men, and transgender people and is likely to continue to increase rapidly in the coming time, posing a major challenge in HIV/AIDS prevention in Vietnam.
A herb with a strange name helps reduce uric acid effectively
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The herb is an herb that helps neutralize high uric acid levels in the body and treat many other health problems.
